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[pDf] ‹download› Debugging the Mind: Path to a Balanced Life
COPY LINK FOR DOWNLOAD *********************************** https://optiplexspeed.blogspot.com/?grand-B08PT4NB2M Book Synopsis : You have control over your mind realize it and be free. – Marcus AureliusGiven that no one can control our minds without our cooperation, how was it possible that others’ words and actions triggered persistent emotions like fear, anxiety, and stress in me? In other words, how was I cooperating despite the apparent pain?With physical pain, we could identify potential causes, e.g., pathogens, dysfunction, that induce physiological imbalance and pain in my body. Similarly, are there metaphysical bugs that induce mental imbalance and stress? If so, how do I debug my mind and lead a balanced, stress*free, fulfilling life?Debugging the Mind describes my journey in getting answers to these questions. I needed an answer that I can understand without necessarily having the sophistication of psychology, philosophy, or theology. This inquiry led to several insights that I want to share.I realized that while my feelings, thoughts, and actions are innately known to me, they are not necessarily in harmony. My mental wellbeing required that they remain in harmony, as any dissonance among them gives rise to my mental stress. The objective then is to identify and eliminate this source of discord. While the details of the problem as well as the solution are innately unique to an individual, a systematic approach that is valid for everyone is possible. Debu
COPY LINK FOR DOWNLOAD
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https://optiplexspeed.blogspot.com/?grand-B08PT4NB2M
Book Synopsis :
You have control over your mind realize it and be free. – Marcus AureliusGiven that no one can control our minds without our cooperation, how was it possible that others’ words and actions triggered persistent emotions like fear, anxiety, and stress in me? In other words, how was I cooperating despite the apparent pain?With physical pain, we could identify potential causes, e.g., pathogens, dysfunction, that induce physiological imbalance and pain in my body. Similarly, are there metaphysical bugs that induce mental imbalance and stress? If so, how do I debug my mind and lead a balanced, stress*free, fulfilling life?Debugging the Mind describes my journey in getting answers to these questions. I needed an answer that I can understand without necessarily having the sophistication of psychology, philosophy, or theology. This inquiry led to several insights that I want to share.I realized that while my feelings, thoughts, and actions are innately known to me, they are not necessarily in harmony. My mental wellbeing required that they remain in harmony, as any dissonance among them gives rise to my mental stress. The objective then is to identify and eliminate this source of discord. While the details of the problem as well as the solution are innately unique to an individual, a systematic approach that is valid for everyone is possible. Debu
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Debugging the Mind: Path to a Balanced Life
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