[DOWNLOAD]⚡️PDF✔️ The Yoga of Sound: Tapping the Hidden Power of Music and Chant

The Yoga of Sound: Tapping the Hidden
Power of Music and Chant

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The Yoga of Sound: Tapping the Hidden Power of Music and Chant
For thousands of years Hindu spirituality has understood the profound effect that sound has on our wellbeing.
From this tradition comes The Yoga of Sound, which draws on yoga's long history of applying
sound to reduce stress, maintain health, and invoke spiritual awakenings. In lucid exercises presented
both in the book and on accompanying downloadable audio tracks, Russill Paul shows how everyone
can learn the art of mantra and how these practices can help to optimize the flow of energy within the
body and enhance emotional well-being.
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