Smart Eating #3 Peru Englisch
In the third Smart Eating issue, we take a trip to Peru and discover why Peruvian cuisine is so popular right now. Of course, there are also many recipes, tips, and tricks for a healthy lifestyle.
In the third Smart Eating issue, we take a trip to Peru and discover why Peruvian cuisine is so popular right now. Of course, there are also many recipes, tips, and tricks for a healthy lifestyle.
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18 19<br />
"Unless we love the<br />
earth, we will never find<br />
a place in heaven."<br />
<strong>Peru</strong>vian proverb<br />
The country<br />
From sea level to the<br />
highest mountain at<br />
6,768 metres above that<br />
level (Nevado Huascarán)<br />
and deep into the Amazonian<br />
rain forest, <strong>Peru</strong> lies in<br />
three landscape zones with<br />
radically different climatic<br />
conditions. This leads to<br />
an especially wide variety of<br />
species and biodiversity.<br />
COSTA (COAST)<br />
To a large extent, the costa is a coastal desert.<br />
The Atacama Desert, thought to be the driest<br />
region in the world, starts in the south of <strong>Peru</strong><br />
on the border with Chile. Southwards from<br />
Lima, the capital city, the land can therefore<br />
only be farmed along river oases flowing from<br />
the Andes. The <strong>Peru</strong>vian Pacific coast is one of<br />
the richest fishing areas in the world, making<br />
<strong>Peru</strong> the second-largest fishing nation after<br />
China.<br />
SIERRA (ANDES, HIGHLANDS)<br />
The Sierra rises upwards from behind the narrow<br />
ribbon of coast. The Andean mountain<br />
ranges are interspersed with long valleys,<br />
where rivers flow from the Andes' springs towards<br />
the Amazon and the coast. The landscape<br />
stretches from hills rich in vegetation<br />
and enjoying moderate temperatures in the<br />
north across steep mountain massifs with<br />
eternal snow and ice at altitudes over 6,000<br />
metres in Central <strong>Peru</strong> to the high plain (Altiplano)<br />
around Lake Titicaca in the south.<br />
SELVA (RAIN FOREST)<br />
The selva starts to the east of the Andes. The<br />
transition is gradual, there is a tropical<br />
mountain forest. Annual rainfall can be up<br />
to 3,800 mm (almost four times more than in<br />
Switzerland). The <strong>Peru</strong>vian rain forest is dense<br />
and almost impenetrable. The rivers that flow<br />
long distances to the Amazon are the only<br />
traffic arteries through the wide forest areas.<br />
They are still populated by many indigenous<br />
peoples.