Pittwater Life June 2022 Issue
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The Local Voice Since 1991<br />
JUNE <strong>2022</strong><br />
FREE<br />
pittwaterlife<br />
A NEW VOICE FOR MACKELLAR<br />
REVEALED: THE DRAMATIC OVERHAUL FOR THE HEART OF AVALON<br />
PHOTOGRAPHER PIETER DE VRIES / LOCAL ISSUES FURY<br />
SEEN... HEARD... ABSURD... / HOT PROPERTY / THE WAY WE WERE
Editorial<br />
Mackellar enters bold new era<br />
Well, that escalated<br />
quickly! Seemingly<br />
overnight (figuratively<br />
speaking, given the seat had<br />
been a Liberal stronghold for<br />
73 years), Mackellar shifted<br />
its political allegiance,<br />
ushering in a new era with the<br />
election of Narrabeen doctor<br />
and ‘teal’ independent Dr<br />
Sophie Scamps to represent<br />
the community in Canberra.<br />
But Dr Scamps and her<br />
supporters are far from<br />
overnight successes, having<br />
started plotting their course<br />
more than two years ago, with<br />
more than 1200 volunteers<br />
engaging with locals in<br />
bedrock conversations about<br />
what they wanted not just for<br />
the future of our area, but for<br />
Australia as a whole.<br />
We congratulate Dr Scamps<br />
and place our trust in her to<br />
deliver on her promise.<br />
We also congratulate our<br />
former Member Jason Falinski<br />
for his two terms serving our<br />
community; having dealt with<br />
Mr Falinski in a professional<br />
capacity for six years, this<br />
magazine thought he was<br />
never anything but passionate<br />
and focused in his role as<br />
Mackellar MP.<br />
Indeed, given the result – as<br />
we went to print Mr Falinski<br />
had polled 41 per cent of first<br />
preference votes to Dr Scamps’<br />
39 per cent – for every voter<br />
waking up celebrating a Dr<br />
Scamps win, there was a voter<br />
waking up disappointed Mr<br />
Falinski had been unseated.<br />
Regardless of which way<br />
you voted, we should all<br />
get behind Dr Scamps; her<br />
enthusiasm, energy, approach<br />
and innovative ideas and<br />
agenda are a breath of fresh<br />
air that we can see will be<br />
welcomed not just from<br />
Collaroy to Palm Beach, but<br />
across the nation as well.<br />
– Nigel Wall<br />
The Local Voice Since 1991<br />
JUNE <strong>2022</strong> 3
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Website:<br />
pittwaterlife.com.au<br />
Publisher: Nigel Wall<br />
Managing Editor: Lisa Offord<br />
Graphic Design:<br />
Craig Loughlin-Smith<br />
Photography: Adobe / Staff<br />
Contributors: Rob Pegley,<br />
Rosamund Burton, Steve<br />
Meacham, Gabrielle Bryant,<br />
Beverley Hudec, Brian Hrnjak,<br />
Jennifer Harris, Nick Carroll,<br />
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Vol 31 No 11<br />
Celebrating 31 years<br />
34<br />
The Local Voice Since 1991<br />
JUNE <strong>2022</strong><br />
FREE<br />
pittwaterlife<br />
A NEW VOICE FOR MACKELLAR<br />
REVEALED: THE DRAMATIC OVERHAUL FOR THE HEART OF AVALON<br />
PHOTOGRAPHER PIETER DE VRIES / LOCAL ISSUES FURY<br />
SEEN... HEARD... ABSURD... / HOT PROPERTY / THE WAY WE WERE<br />
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thislife<br />
INSIDE: Council has defended its inability to deliver its<br />
required LGA housing targets (p8); it has also moved to<br />
explain the new rate rise hitting residents in <strong>2022</strong>-23 (p12);<br />
Independent MP Dr Sophie Scamps reflects on becoming the<br />
first non-Liberal candidate to win the seat of Mackellar (p13);<br />
the community vents its frustrations over local issues (p18);<br />
Avalon’s major intersection is set for huge change (p22);<br />
and local cinematographer Pieter De Vries spins us a few<br />
entertaining yarns from his rich life story (p34).<br />
COVER: Angophora Shadow / Sharon Green<br />
XXXXX <strong>2022</strong><br />
also this month<br />
Editorial 3<br />
<strong>Pittwater</strong> Local News 8-33<br />
The Way We Were 24<br />
Seen... Heard... Absurd... 26<br />
Briefs & Community News 28-33<br />
<strong>Life</strong> Story: Pieter De Vries 34-36<br />
Hot Property 38-45<br />
Art 46-47<br />
Surfing 48-49<br />
Health & Wellbeing; Hair & Beauty 50-57<br />
Money; Law 58-60<br />
Crossword 65<br />
Food & Tasty Morsels 66-69<br />
Gardening 70-72<br />
the goodlife<br />
Returning soon! Showtime, Pubs & Clubs and gigs!<br />
Inside this month: our regular features on food, gardening,<br />
beauty, health, surfing, art, local history, money, plus our<br />
guide to trades and services... and our essential maps.<br />
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written consent of the copyright owner. All advertising rates are subject to GST.<br />
* The complete <strong>Pittwater</strong><br />
<strong>Life</strong> archive can be found at<br />
6<br />
the State Library of NSW.<br />
JUNE <strong>2022</strong><br />
The Local Voice Since 1991
Beaches housing target<br />
hit by Granny Flat clause<br />
News<br />
Northern Beaches Council<br />
and the NSW Government<br />
are at loggerheads<br />
over housing targets after<br />
Council was found to have<br />
fallen well short of its initial<br />
five-year mandated requirement.<br />
Data from the Department<br />
of Planning and Environment<br />
identified Northern<br />
Beaches Council as one of 19<br />
Local Government Areas that<br />
failed to fulfil its 2016-2021<br />
obligations under the Greater<br />
Sydney Urban Development<br />
Program.<br />
A target of 3400 homes<br />
was set for Northern Beaches<br />
Council, yet only 2318 were<br />
built.<br />
However Mayor Michael<br />
Regan maintains the Government’s<br />
data is flawed as it did<br />
not take into account other<br />
types of housing and secondary<br />
dwellings, including<br />
‘granny flats’, seniors housing<br />
developments and boarding<br />
house rooms.<br />
Cr Regan told <strong>Pittwater</strong> <strong>Life</strong><br />
that despite Council’s many<br />
submissions on the matter, the<br />
Department of Planning and<br />
Environment was not willing,<br />
and in some cases not able, to<br />
count these developments as<br />
‘homes’.<br />
He said Council’s data<br />
showed that in the period<br />
2016-2021, 841 granny flats,<br />
259 seniors living units and<br />
268 boarding room houses<br />
were completed on the Northern<br />
Beaches – together with<br />
the 2318 other completed<br />
‘homes’ this equated to 3686<br />
new dwellings, which met the<br />
five-year-target.<br />
“Many of the barriers to<br />
housing targets are outside of<br />
local government’s control,”<br />
he said, adding: “We want<br />
all people on the Northern<br />
Beaches to be able to access<br />
affordable housing and we<br />
THEY DON’T COUNT:<br />
Granny Flats.<br />
are supportive of some housing<br />
growth to help achieve<br />
this, but there needs to be<br />
appropriate infrastructure in<br />
place to support this growth,<br />
including public transport,<br />
schools, open space and<br />
hospitals.”<br />
The State Government asked<br />
Northern Beaches Council<br />
to prepare a Local Housing<br />
Strategy to develop housing<br />
targets for 2021-2026, and<br />
2026-2036. Council adopted<br />
its Local Housing Strategy<br />
in April 2021, following two<br />
years of development and<br />
community consultation.<br />
The Strategy establishes<br />
targets of 3,582 new dwellings<br />
for the 2021-2026 period, and<br />
8,949 dwellings for the 2026-<br />
2036 period.<br />
Council’s Strategy anticipates<br />
that these targets can be<br />
readily achieved through the<br />
development of land already<br />
zoned for growth, together<br />
with an anticipated 4360 new<br />
dwellings created in the new<br />
Frenchs Forest centre / hospital<br />
precinct and through planning<br />
for other centres already<br />
underway.<br />
Cr Regan said key barriers<br />
to achieving housing targets<br />
included inadequate provision<br />
of infrastructure on the<br />
Northern Beaches to support<br />
growth.<br />
Council maintains new<br />
housing should be built within<br />
walking distance of centres<br />
where services are accessible<br />
and should not be built in<br />
areas subject to hazards such<br />
as bushfires and floods<br />
Also, the provision of social<br />
and affordable housing was<br />
a key issue – it’s estimated<br />
there is currently a shortfall<br />
of more than 8000 social and<br />
affordable housing dwellings<br />
on the Northern Beaches and<br />
that this is set to increase by<br />
an additional 2000 dwellings<br />
by 2036.<br />
“Council has set a target for<br />
itself to provide for the additional<br />
2000 dwelling shortfall<br />
however the State and Federal<br />
governments need to address<br />
existing shortages,” Cr Regan<br />
said.<br />
“Any targets for housing<br />
should not simply focus on<br />
supply of ‘market’ housing as<br />
this has been shown not to<br />
meaningfully improve affordability.”<br />
Council believes it is not<br />
apparent that the effect of<br />
the pandemic on population<br />
growth has been taken into<br />
account in the housing targets<br />
set by the state government.<br />
“Council’s housing consultants<br />
anticipate that population<br />
growth will have slowed significantly<br />
during the pandemic,<br />
reducing the demand for<br />
housing in the short-medium<br />
term,” Cr Regan said.<br />
“This cannot be confirmed<br />
until population projections<br />
by the state government are<br />
updated later this year.”<br />
– Nigel Wall<br />
8 JUNE <strong>2022</strong><br />
The Local Voice Since 1991
News<br />
History-making Scamps’<br />
vision for Mackellar<br />
Mackellar has voted for change, anti-corruption commission is legislated around their kitchen tables, in cafes and<br />
with ‘teal’ Independent Dr Sophie before the end of the year.<br />
our parks, and together, we have now<br />
Scamps riding a wave of community<br />
Also on her extensive to-do list is made history.<br />
support to create history and become<br />
the first non-Liberal local member in the<br />
seat’s 73-year history.<br />
Results three days after the May 21<br />
election, with votes from 47 of 48 places<br />
returned, showed former Liberal MP Jason<br />
Falinski polling 41.27 per cent (34,821) of<br />
the first preference count, followed by Dr<br />
Scamps with 39.28 per cent (33,142 votes).<br />
The remainder of the Mackellar ‘pie’<br />
was divided between Labor’s Paula Goodman<br />
(7.7 per cent), The Greens’ Ethan<br />
Hrnjak (5.7 per cent), UAP’s Christopher<br />
Ball (2.9 per cent), One Nation’s Darren<br />
Dickson (2.6 per cent) and The New Liberals’<br />
Barry Steele (0.54 per cent).<br />
However, after preferences, the Two Party<br />
preferred vote saw Dr Scamps clearly<br />
ahead with 44,625 votes (52.9 per cent) to<br />
Mr Falinski’s 39,736 votes (47.1 per cent).<br />
A euphoric Dr Scamps said her top priorities<br />
will be to hold Anthony Albanese’s<br />
Labor Government to account on climate<br />
change, while ensuring a strong federal<br />
improving our public hospital and mental<br />
health services.<br />
“I will pressure the incoming government<br />
to ensure Mackellar receives the<br />
funding it needs to improve [these] local<br />
services,” she said.<br />
Dr Scamps claimed victory around<br />
midnight on election night. She told nearly<br />
800 volunteers and supporters at Dee Why<br />
RSL that the community in Mackellar had<br />
voted emphatically for change and independent<br />
representation in Parliament.<br />
“This is an historic result, and I am<br />
incredibly humbled to be entrusted by our<br />
community to represent them in Parliament<br />
over the next three years,” she said.<br />
“The foundation of our success has<br />
been the amazing movement which<br />
involved over 1200 volunteers engaging<br />
with our community, listening to their<br />
concerns and campaigning with integrity<br />
and positivity.<br />
“Our campaign started over two years<br />
ago, listening to the concerns of locals<br />
“This victory has proved the power<br />
of community, and that when we come<br />
together Mackellar can achieve great<br />
things.”<br />
She said she promised to work “every<br />
day to be an MP that you can be proud of”.<br />
“I promise to be an MP that genuinely<br />
listens to our community and votes in a<br />
way that reflects the views and values of<br />
this community.<br />
“Finally, I promise to ensure our community<br />
is never taken for granted again in<br />
Parliament and that our voice is heard and<br />
respected.”<br />
Dr Scamps acknowledged the two terms<br />
of work delivered by Mr Falinski since<br />
2016.<br />
“While we may have disagreed over a<br />
range of policy issues and had our differences<br />
during the campaign, I also want to<br />
thank Jason Falinski for serving our community<br />
over the last six years,” she said.<br />
Prior to the election Mackellar was considered<br />
Liberal heartland. The party had<br />
held it continuously for 73 years, with Mr<br />
Falinski holding a seemingly insurmountable<br />
13.3 per cent advantage following the<br />
2019 election.<br />
But the incumbent MP became one of<br />
several ‘moderate’ Liberals wiped from<br />
office by the community-funded and Climate<br />
200-backed teal independents.<br />
As the Liberals’ soul-searching continued<br />
in the days after the drama-charged<br />
TEAL APPEAL:<br />
New Mackellar MP<br />
Dr Sophie Scamps<br />
celebrates with<br />
supporters.<br />
election result, senior moderate Liberal<br />
Simon Birmingham said his party had<br />
clearly not learned the lessons of former<br />
PM Tony Abbott’s 2019 defeat to Zali Steggall<br />
in Warringah.<br />
“We should have acknowledged that<br />
had broader implications than just related<br />
to Tony,” he said. “Now we’re paying the<br />
price for that.”<br />
– Nigel Wall<br />
* Jason Falinski signs off – see page 13<br />
‘An ever-present risk’<br />
<strong>Pittwater</strong> State MP Rob Stokes is<br />
not taking the threat of a possible<br />
independent challenge lightly in the<br />
lead-up to the 2023 NSW Election.<br />
Mr Stokes, who defeated<br />
independent Alex McTaggart to take<br />
office in 2007, said history had shown<br />
that northern Sydney in particular has<br />
been prepared to back independents,<br />
especially in coastal areas.<br />
“Given I faced an independent,<br />
I know there is an ever-present<br />
risk of independents in seats like<br />
<strong>Pittwater</strong> and Manly and other coastal<br />
peninsula seats where there is one<br />
road in and one road out, and there<br />
is a strong sense of local identity,” Mr<br />
Stokes said.<br />
He acknowledged Dr Scamps and<br />
the ‘teal independents’ did well<br />
because they resonated with voters on<br />
key community-focused issues.<br />
“They brought a level of coordination<br />
and commonality on some<br />
of society’s big challenges, like climate<br />
change and integrity,” he said.<br />
“The state Liberals have a<br />
demonstrated record of addressing<br />
these themes in government – but<br />
we should not take [our results] as a<br />
reason to congratulate ourselves or<br />
rest on our laurels.”<br />
– NW<br />
News<br />
10 JUNE <strong>2022</strong><br />
The Local Voice Since 1991<br />
The Local Voice Since 1991<br />
JUNE <strong>2022</strong> 11
News<br />
Higher<br />
inflation<br />
triggers<br />
rates rise<br />
FIX: Paradise Beach pool.<br />
Northern Beaches Council is defending its <strong>2022</strong>-23 rates<br />
increases that will see the average household fork out an<br />
extra $37 a year.<br />
Council’s draft <strong>2022</strong>/23 budget – trumpeted with “a focus on<br />
resilience, renewal and recovery” – projects an operating surplus<br />
of $9.4 million, includes debt repayment of $5 million<br />
plus an $85-million investment in both new and<br />
renewed capital projects.<br />
Mayor Michael Regan admitted it had been a tough<br />
few years on the bottom lines of most businesses and<br />
organisations, adding Council had not been immune.<br />
“Fortunately, we went into the pandemic, and<br />
ensuing flood and storm events, in a strong financial<br />
position,” Cr Regan said.<br />
He said Council’s “prudent” expenditure and<br />
regular reviews had meant Council had been able to<br />
absorb the brunt of the impacts.<br />
“This budget is about getting back to basics, making<br />
sure our community infrastructure – our roads, footpaths,<br />
coastal and stormwater assets – are repaired and renewed which<br />
costs less for ratepayers in the long term,” he said.<br />
“We continue to pay down legacy debt, allocating another $5<br />
million in this draft budget. Since 2016, Council will have repaid<br />
$77 million in inherited debt, again strengthening our financial<br />
sustainability for the future.<br />
“Our focus continues to be on delivering on the priorities our<br />
community has confirmed – protecting and enhancing our environment,<br />
improving community infrastructure and providing<br />
quality services in a financially responsible way,” he said.<br />
A Council spokesperson said the draft budget proposed a<br />
modest increase to rates of 2.4 per cent which equated to an<br />
average increase of $37 per year for residents.<br />
“This supports Council in meeting increases in costs due to<br />
‘TOUGH’: Cr Regan.<br />
inflation like higher prices for fuel and construction materials,”<br />
the spokesperson explained.<br />
“This modest increase ensures Council maintains services at<br />
current levels and continues to invest in the renewal of community<br />
infrastructure assets.”<br />
They explained that each year the Independent<br />
Pricing and Regulatory Tribunal (IPART) set the<br />
maximum amount rates can be increased by for all<br />
Councils in NSW.<br />
In December 2021, IPART announced the limit<br />
would be 0.7 per cent for the <strong>2022</strong>/23 financial year.<br />
“However this was based on outdated inflation<br />
information,” the spokesperson said.<br />
“With inflation currently at 5.1 per cent, the<br />
Minister for Local Government has established a<br />
process through the IPART for Council’s to apply for<br />
a higher increase that is consistent with the Council’s<br />
expected level of rating income (to a maximum<br />
of 2.5 per cent).”<br />
Consequently, Council has resolved to apply to IPART for approval<br />
to increase rates by 2.4 per cent.<br />
Highlights of the <strong>2022</strong>-23 draft Budget include:<br />
n $8.8 million for stormwater management projects – reducing<br />
stormwater runoff and improving stormwater quality entering<br />
the natural environment;<br />
n $7.6 million road re-sheeting – involving the renewal of<br />
10.7km of road in 25 suburbs. A further $1.5m is assigned to<br />
renew adjoining kerb and gutter where required;<br />
n $4.4 million footpaths – new and renewal;<br />
n Foreshore upgrades to seawalls at Bayview and improved access<br />
and landscaping at Warriewood Beach; and<br />
n Paradise Beach will share $1 million with Clontarf on the<br />
renewal of its tidal pool.<br />
– Nigel Wall<br />
Falinski thanks community<br />
Former Liberal MP<br />
Jason Falinski says<br />
he remains proud of his<br />
team’s achievements<br />
since succeeding Bronwyn<br />
Bishop as the local<br />
federal member in 2016.<br />
In saying farewell to<br />
the local community, Mr<br />
Falinski described the<br />
past six years as “the<br />
greatest privilege of his<br />
life”.<br />
“As I did on Saturday<br />
night, I would once again<br />
like to congratulate<br />
Sophie Scamps on her<br />
victory in Mackellar,” Mr<br />
Falinski said in a public<br />
statement. “She is now<br />
my sitting member and I<br />
wish her all the success.<br />
“It has been the greatest<br />
privilege of my life<br />
to represent my community<br />
in the Australian<br />
parliament. I hope that<br />
Sophie enjoys it as much<br />
as I did.<br />
“I know that Australia’s<br />
best days are ahead of it,<br />
because we have so much<br />
to hope for and so little<br />
to fear.<br />
“Across the last six<br />
years I fought fiercely<br />
to guarantee our<br />
commitment to Net<br />
Zero, advancing new<br />
technologies for clean<br />
energy, making sure<br />
everyone can experience<br />
the Australian Dream in<br />
owning their own home,<br />
fighting for a taxpayer<br />
FAREWELL: Former Mackellar MP Jason Falinski.<br />
Bill of Rights, a better<br />
deal for our retirees and<br />
reforming employee<br />
share schemes to unlock<br />
a new wave of innovation<br />
in the Australian<br />
economy. Additionally, I<br />
tried to hold APRA, ASIC<br />
and the Reserve Bank to<br />
account.<br />
“Locally, we stopped<br />
gas and oil exploration<br />
off the Northern Beaches<br />
[PEP-11], secured funding<br />
for Wakehurst Parkway,<br />
funded phone towers<br />
at Belrose and Cottage<br />
Point, upgrades to our<br />
sports facilities including<br />
major developments<br />
at Long Reef Surf <strong>Life</strong><br />
Saving Club, secured<br />
additional support for<br />
our schools, backed local<br />
businesses and helped<br />
our community hubs<br />
transition to renewable<br />
energy.”<br />
He reserved special<br />
thanks to his family,<br />
staff and locals.<br />
“I want to thank my<br />
family who has sacrificed<br />
so much for me to be in<br />
service of the nation,” he<br />
continued.<br />
“Thank you to my<br />
staff who have worked<br />
tirelessly. I am incredibly<br />
proud of our record in<br />
always putting the Mackellar<br />
community first,<br />
especially making sure<br />
everyone had access to<br />
this office and providing<br />
every bit of assistance to<br />
those who needed it.<br />
“But most of all I want<br />
to thank you for the opportunity<br />
to serve as your<br />
Member for Mackellar.”<br />
– NW<br />
Have your say on<br />
Lagoon strategy<br />
proposed comprehensive strategy to<br />
A establish the most effective way to<br />
manage the Narrabeen Lagoon entrance<br />
to reduce the risk of flooding is currently<br />
on exhibition for community feedback.<br />
Council’s draft Narrabeen Lagoon<br />
Entrance Management Strategy focuses<br />
on all aspects of entrance management,<br />
including sand transport, flood benefits<br />
and entrance efficiency and dynamics.<br />
Following the extensive assessment<br />
and analysis the draft Strategy recommends<br />
that Council continue periodic<br />
large scale sand clearance operations;<br />
trial more frequent sand clearances<br />
but with smaller volumes, in targeted<br />
areas (as revealed by <strong>Pittwater</strong> <strong>Life</strong> last<br />
month); continue intermittent mechanical<br />
breakouts if the lagoon entrance<br />
closes between major clearances and in<br />
response to forecast high rain and swells;<br />
revegetate and maintain Birdwood Park<br />
dune to assist sand stabilisation; and<br />
review mobile sand pumping (as an alternative<br />
to trucking) if lower cost pricing<br />
becomes available.<br />
Mayor Michael Regan said the main objective<br />
was to reduce the risk of flooding<br />
on the Narrabeen Lagoon floodplain.<br />
“Residents on the floodplain know<br />
too well the stress that comes every<br />
time there is forecast high rainfall, large<br />
swells or flood warnings,” Mayor Regan<br />
said. “The development of this draft<br />
strategy is about making sure we’ve canvassed<br />
all feasible options to reduce that<br />
stress, to reduce the risk and to make<br />
sure our lagoon management continues<br />
to follow best practice.<br />
The draft Strategy will be on exhibition<br />
until <strong>June</strong> 19 on the ‘Your Say’ page on<br />
Council’s website.<br />
– NW<br />
News<br />
12 JUNE <strong>2022</strong><br />
The Local Voice Since 1991<br />
The Local Voice Since 1991<br />
JUNE <strong>2022</strong> 13
100 YEARS IN FOCUS: Locals pose<br />
with a 15-foot shark hauled up next<br />
to the Customs Station wharf at<br />
Barrenjoey in 1923; La Corniche,<br />
Mona Vale; an early residence from<br />
the 1930s; and a painting of North<br />
Avalon Headland dated 1909.<br />
News<br />
Picture perfect<br />
Avalon Beach focus<br />
It’s finally here – after the disappointment<br />
of a COVID postponement last October, the<br />
Avalon Beach Historical Society is staging<br />
its 10th Great Historic Photographic Exhibition<br />
at the Avalon Recreation Centre over the <strong>June</strong><br />
long weekend.<br />
On show will be more than 1000 reproduced<br />
and original archive photos to help celebrate<br />
100 years of Avalon Beach.<br />
Society Presidents Geoff Searl says more<br />
than 60 different topics, areas and eras of<br />
local history represented.<br />
“It will be a historical feast for all who<br />
attend, from first-time visitors to locals<br />
familiar with our exhibition – you certainly<br />
won’t be disappointed,” Geoff said.<br />
One of the new display panels will be ‘Art<br />
and Artists of Avalon Beach’; it will feature 18<br />
A4 reproductions of paintings of North Avalon<br />
headland from 1862 to 2018. Included is one<br />
by Pro Hart of a series painted in the early<br />
1980s.<br />
“Also represented will be the early history<br />
of the Whale Beach Surf <strong>Life</strong> Saving Club<br />
along with St Marks Anglican Church and<br />
an intriguing pictorial history of the Bilgola<br />
Bends,” Geoff said.<br />
“Also, photographs of 18 residences from<br />
many eras will illustrate the varieties of<br />
shelters in which we have chosen to live in this<br />
amazing area.”<br />
Geoff said these great new subjects would<br />
complement some of the all-time favourites<br />
such as ‘Koalas’; ‘The Hole in the Wall’;<br />
‘St Michael’s Cave and the Ovens’; ‘Avalon<br />
Public School’; ‘Sharks’; the ‘Golf Links’; and<br />
‘Clareville Wharf’.<br />
The exhibition will be held in the main<br />
hall of the Avalon Recreation Centre in Old<br />
Barrenjoey Road, next to Dunbar Park and will<br />
be open on Saturday 11th, Sunday 12th and<br />
Monday 13th from 9am-5pm.<br />
“Admission charges are the same as they<br />
were 12 years ago – $5 per adult and children<br />
free,” Geoff said.<br />
Besides some publications for sale the Society<br />
will also have reproduced high resolution<br />
photos ready for framing, mugs with local<br />
photos printed on them and printed tea towels.<br />
Geoff said the exhibition would be the<br />
Society’s biggest in its 39 years of operations<br />
– collecting, correlating, categorising<br />
and disseminating the information and<br />
photographs to its members, the local schools,<br />
tertiary students and interested groups and<br />
individuals.<br />
– Nigel Wall<br />
* More info abhs.org.au<br />
14 JUNE <strong>2022</strong><br />
The Local Voice Since 1991
Newport’s big second<br />
News<br />
In April this year, Newport<br />
SLSC did the near impossible.<br />
Its competition team<br />
came second at the Australian<br />
SLS Championships.<br />
That might not seem unbelievable.<br />
After all the team,<br />
coached and competing under<br />
the aegis of Newport SLSC’s<br />
Kinghorn Surf Racing Academy,<br />
has pulled off a second<br />
place four times now over the<br />
past eight years — always to<br />
the same club, Northcliffe in<br />
Queensland.<br />
(Which is annoying but not<br />
embarrassing since Northcliffe<br />
has won the Aussies 14 times<br />
in a row.)<br />
But this year was different.<br />
The COVID-19 restrictions of<br />
2021 meant that here in NSW,<br />
unlike all the Queensland<br />
clubs, our squads were both<br />
starved of facilities and had to<br />
split up. No Gym time. Training<br />
in pairs, in ocean pools in<br />
the middle of winter. Being<br />
coached by remote control over<br />
Facebook. Sneakily meeting up<br />
a kilometre offshore for 20-kilometre<br />
ski paddles.<br />
It was one of those times that<br />
cause athletes to question their<br />
participation in a sport, much<br />
less encourage their will to win.<br />
Somehow none of this<br />
got in the way of some epic<br />
team performances. Original<br />
Academy duo Max Brooks and<br />
WINNERS: Under-15 Champion <strong>Life</strong>saver Bella Cox (left), Under-19 Double Ski<br />
Champs Bailey Clues and Harrison Taurins (top) and in action (right); and<br />
Open Single Surf Ski Champs Luke Morrison, Luke Jones and Greg Tobin.<br />
Jayke Rees won the double ski,<br />
Newport’s second gold in a row<br />
at this event. The open men’s B-<br />
Team – now and forever known<br />
as The Killer Bees – blitzed<br />
through a super strong field to<br />
win the ski relay. Powerhouse<br />
Jemma Smith took gold in the<br />
champion lifesaver, silver in the<br />
individual ski, and was tangled<br />
up in numerous other team<br />
successes. Young Arabella Cox<br />
covered herself with glory with<br />
a gold in the under-15 lifesaver,<br />
and the super-team of Harrison<br />
Taurins and Bailey Clues won<br />
the under-19 double ski at their<br />
first attempt.<br />
But it was the boys’ Under-<br />
17s who blew minds: the team<br />
produced the highest overall<br />
points score for an age group<br />
in the carnival’s history, in<br />
the process winning gold and<br />
silver in the hugely coveted<br />
Taplin teams event – a freakish<br />
achievement.<br />
These were highlights of<br />
what might be the club’s greatest<br />
team achievement to date.<br />
Let’s see what they can do with<br />
clear training air ahead of them<br />
in the coming year.<br />
– Nick Carroll<br />
* Nick was too humble to<br />
include himself in this report<br />
but it should be noted he won<br />
Gold in the 60-64yrs Iron; he is<br />
the only person to win both an<br />
Australian surfing title and an<br />
Aussie Iron title – Ed<br />
News<br />
16 JUNE <strong>2022</strong><br />
The Local Voice Since 1991<br />
The Local Voice Since 1991<br />
JUNE <strong>2022</strong> 17
News<br />
Locals have a say…<br />
Here’s some readers feedback on current<br />
issues across the Northern Beaches Council<br />
region, as reported by us in recent months…<br />
Council’s ‘arrogant’<br />
call on Parkway<br />
I am appalled by the arrogant<br />
over-ruling by Council of the<br />
concerned residents who took<br />
the care and time to study<br />
and respond to the detailed<br />
studies offered to address<br />
the perennial problem of<br />
Wakehurst Parkway flooding<br />
(<strong>Pittwater</strong> <strong>Life</strong>, May).<br />
We were cut off several<br />
times a week this past wet<br />
summer, reducing our exit<br />
roads to two (Mona Vale Rd<br />
and <strong>Pittwater</strong> Rd) – and not<br />
even those when <strong>Pittwater</strong> Rd<br />
flooded recently.<br />
Are we doomed to live in<br />
third world-like conditions?<br />
Seems this is good enough<br />
for this Regan-led Council.<br />
But apparently the majority<br />
of respondents wanting<br />
a solution or no flooding<br />
option is not good enough!<br />
More people will become<br />
aware of the significant<br />
limitations to living in the<br />
‘<strong>Pittwater</strong> Paradise’ area;<br />
this will impact not only<br />
the residents’ access in<br />
and out of the area, but it<br />
will also delay or see the<br />
cancellation of upgrades to<br />
retail areas, facilities and<br />
general improvements, plus<br />
an impact on real estate.<br />
It must give pause to<br />
people considering moving<br />
here who do need to travel<br />
beyond our LGA.<br />
Please, what can we do to<br />
call this Council to account?<br />
Name withheld<br />
Newport<br />
It’s litter-ally a<br />
local disgrace<br />
Re the Wakehurst Parkway:<br />
in addition to the issue of<br />
flood mitigation, what about<br />
the disgraceful management<br />
of the Parkway? There are<br />
broken trees and rubbish<br />
strewn along the length of<br />
the road and most recently<br />
barricade fencing has been<br />
damaged.<br />
It has been like this for<br />
more than a year and would<br />
have added to the recent<br />
flooding as drains were<br />
blocked by the rubbish and<br />
debris – much of it including<br />
plastic bottles and bags<br />
that would now be floating<br />
around Narrabeen Lake or in<br />
our oceans.<br />
Visitors to our prestigious<br />
Northern Beaches could be<br />
excused for thinking they<br />
were in Bali where there is no<br />
garbage control!<br />
I have approached Council<br />
twice – they fobbed me off to<br />
the RMS (Transport for NSW)<br />
who have given me a job<br />
number three times but made<br />
no comment on what they are<br />
going to do.<br />
Last November my<br />
daughter hit some fallen<br />
rock that blew out her tyre; I<br />
pushed that rock to the side<br />
of the road and told a passing<br />
police officer. Would you<br />
believe the rock is still on the<br />
side of the road!<br />
There has been dead<br />
wildlife including Wallabies<br />
lying on the side of the road<br />
for months.<br />
Whilst this is not just a<br />
Wakehurst Parkway issue, it<br />
seems that NSW is a victim<br />
of government lethargy,<br />
investment and care factor<br />
and is using COVID as the<br />
reason why we should put up<br />
with the filth!<br />
It appears there is<br />
a complete lack of<br />
acknowledgement of the<br />
environmental issues and<br />
road repairs, maintenance<br />
and hygiene. Probably all<br />
about the $$$!<br />
Bob Labrum<br />
Warriewood<br />
Tone-deaf Council<br />
wasting our time<br />
The Council’s decision to not<br />
progress the flood mitigation<br />
measures supported by<br />
community is pathetic. They<br />
seem intent on finding any<br />
possible way not to progress<br />
the job – which is simply to<br />
FIX… THE… ROAD.<br />
Imagine if they had been<br />
involved in the original<br />
decision to build it – clearly it<br />
would never have progressed<br />
at all. I shall be writing to<br />
my councillors to ask for an<br />
explanation of their complete<br />
disregard for the wishes<br />
of the community in this<br />
much-vaunted “consultation<br />
process” which appears<br />
to be a complete waste of<br />
everyone’s time.<br />
Richard Lewis<br />
Bayview<br />
E-scooters? Govt<br />
should Ban them!<br />
Thank you for the article on<br />
E-scooters (<strong>Pittwater</strong> <strong>Life</strong>,<br />
May). I spend a lot of time<br />
as a pedestrian, so this is an<br />
issue of great concern to me.<br />
I have had two run-ins<br />
recently with E-scooters.<br />
About two weeks ago I was<br />
waiting for a bus in shelter<br />
at the bus stop on Barrenjoey<br />
Road where it joins Avalon<br />
Parade. There are posters at<br />
each end of the shelter, so<br />
anyone coming along the<br />
footpath can’t see if there is<br />
a person in the shelter, and<br />
vice versa.<br />
I decided to walk over to<br />
look at the timetable. Just at<br />
that moment, an E-scooter<br />
with two boys in their late<br />
teens on it sped past on<br />
the footpath and narrowly<br />
missed hitting me. They<br />
were going very fast. As you<br />
mention in your article, the<br />
top speed of an E-scooter is<br />
25km per hour. If they had<br />
hit me, that would be a total<br />
weight of about 130+ kilos<br />
hitting me at 25km per hour;<br />
this would have resulted in<br />
serious injuries to me (and<br />
possibly to them too).<br />
The same thing happened a<br />
week later at the same place,<br />
although this time only one<br />
young man on the E-scooter.<br />
I was relieved to read in<br />
your article that E-scooters<br />
are not allowed on footpaths,<br />
but this rule needs to be<br />
enforced. A hefty fine would<br />
be a very effective deterrent.<br />
I appreciate the<br />
opportunity for your readers<br />
to give feedback on this<br />
important issue.<br />
Sylvia Saszczak<br />
Avalon Beach<br />
… E-skateboards a<br />
safety hazard too!<br />
I can report a near miss<br />
along the walkway around<br />
Narrabeen Lagoon for myself<br />
and dog, from an electric<br />
skateboard.<br />
As a local lady I walk every<br />
day along the lake and these<br />
motorised bikes, scooters<br />
and skateboards cause havoc<br />
to pedestrians and push-bike<br />
riders all the time.<br />
At speeds of 20km/h and<br />
more they are accidents<br />
waiting to happen; they<br />
should be banned.<br />
Jan Collins,<br />
Narrabeen<br />
Lizard Rock<br />
housing must<br />
not proceed<br />
Thank you for the useful<br />
article about Lizard Rock<br />
(<strong>Pittwater</strong> <strong>Life</strong>, April).<br />
In whatever way, our<br />
dwindling environmentally<br />
sensitive and culturally<br />
significant areas need to<br />
be preserved in perpetuity.<br />
Without them, we will create<br />
an increasingly barren,<br />
impoverished world of<br />
endless land developments<br />
and nowhere to escape this.<br />
Mayor Michael Regan’s idea<br />
to lease the Metropolitan<br />
Local Aboriginal Land<br />
Council’s landholdings on the<br />
Northern Beaches and care<br />
and manage them forever is<br />
a win-win for the Indigenous<br />
owners and for our broader<br />
community.<br />
This, or another<br />
creative way to keep this<br />
environmental jewel<br />
untarnished, has to happen.<br />
Glenn Barry,<br />
Newport<br />
News<br />
18 JUNE <strong>2022</strong><br />
The Local Voice Since 1991<br />
The Local Voice Since 1991<br />
JUNE <strong>2022</strong> 19
News<br />
Church Point postie Brian signs off<br />
<strong>Pittwater</strong>’s offshore community<br />
has said farewell to its retiring<br />
Church Point postmaster Brian<br />
Dickeson after nearly 20 years’<br />
service.<br />
Brian (left) says he has seen<br />
plenty of change since he walked in<br />
the door in 2003 – especially over<br />
the past few years with the impact<br />
of COVID and lockdowns.<br />
In the months up to his retirement<br />
in early May, Brian estimates<br />
he was processing around 750<br />
parcels a week – up from the fewer<br />
than 400 parcels received prior to<br />
2020. And 70% of everything processed<br />
was for offshore folk.<br />
Since 1908, the local post<br />
office – now located within the<br />
busy General Store – has met the<br />
demands of the growing onshore<br />
and offshore community. Given<br />
there has never been a postie<br />
providing door-to-door mail drops<br />
to offshore <strong>Pittwater</strong>, it has always<br />
played an important role in the<br />
lives of islanders and western foreshore<br />
residents.<br />
Scotland Island resident Roy<br />
Baker observed: “The post office<br />
wasn’t always the sophisticated<br />
operation it is today. Within living<br />
memory, residents who wanted to<br />
check their mail simply walked in<br />
and gave their name, whereupon<br />
whoever was on hand would sift<br />
through a pile of alphabetically<br />
sorted letters.<br />
“Despite his daunting workload,<br />
Brian remained invariably efficient,<br />
affable and seemingly unflappable.<br />
He was more than our postman. He<br />
was at times an ad hoc lost property<br />
office, a place to leave messages<br />
for neighbours and friends, or the<br />
guardian of shopping bags while<br />
their owners went off to look for<br />
somewhere to park!”<br />
Brian says he will miss his daily<br />
interaction with offshore residents<br />
but intends to keep in touch. – NW<br />
Lizard Rock’s 1200 submissions<br />
The Department of Planning, Industry and<br />
Environment is currently poring over around<br />
1200 submissions it received on the draft State<br />
Environmental Planning Policy (SEPP) amendment<br />
and draft Northern Beaches Aboriginal<br />
Land Development Delivery Plan (DDP).<br />
The Department noted response focused on<br />
issues including bushland and environmental<br />
impacts, traffic, infrastructure, open space,<br />
bushfire and Aboriginal heritage.<br />
It said all submissions were being considered<br />
and summarised by an independent expert in an<br />
Exhibition Outcomes Report. The submissions<br />
and the report will be published on the Department’s<br />
website in the next few months.<br />
If the SEPP amendment and DDP are approved,<br />
the Metropolitan Local Aboriginal Land Council<br />
(MLALC) may lodge planning proposals or development<br />
applications with accompanying detailed<br />
site investigations. At this point there will be<br />
further opportunities for the public to provide<br />
feedback.<br />
The Department received many enquiries<br />
for more information about the benefits of the<br />
potential MLALC plans for Lizard Rock.<br />
In response, they posted a video on their<br />
website in which MLALC chief executive Nathan<br />
Moran talks about what the plans mean for Aboriginal<br />
people and the wider community.<br />
Mr Moran said any development on the Northern<br />
Beaches will help pay for broader Aboriginal<br />
community benefit schemes, including funerals,<br />
events, sponsorships and social housing.<br />
* More info planning.nsw.gov.au<br />
6THINGS<br />
THIS MONTH<br />
Meet Bluey and Bingo.<br />
Picnic in the Park returns to<br />
Narrabeen with music, dancing<br />
and entertainment for the kids<br />
featuring SplashDance and<br />
everyone’s favourite heelers Bluey<br />
and Bingo on Saturday 4 – two<br />
sessions 9.30am-11.30am and<br />
12.30pm-2.30pm; cost $15 per<br />
person (including children). More<br />
info Council website.<br />
Writing workshop. Join<br />
award-winning writer Jo Riccioni<br />
at Warringah Mall Library every<br />
Sunday in <strong>June</strong> from 1pm-3pm<br />
for this Creative Writing workshop<br />
series for adults. Suitable for<br />
all levels. Cost $100; bookings<br />
essential libraryprograms@<br />
northernbeaches.nsw.gov.au<br />
Keeping chooks. Learn how to<br />
keep chickens in your backyard<br />
and help the environment with<br />
Paul Canning and his happy hens<br />
at the Coastal Environment Centre<br />
North Narrabeen on Saturday 11<br />
from 10am-12pm or 1pm-3pm.<br />
Book on Council website.<br />
French music festival. Fete<br />
de la musique is an opportunity<br />
for all music performers to share<br />
their passion and indulge in<br />
French cuisine, wine and cultural<br />
experiences for the entire family<br />
on Sunday 19 from 9am-4pm at<br />
St Pauls Catholic College Manly.<br />
Details at sydneymusicfest.com.<br />
Chemical cleanout. The next<br />
Household Chemical CleanOut<br />
will be held at Mona Vale Beach<br />
car park on Sat 25 and Sun 26<br />
from 9.30am-3.30pm. Items<br />
that can be dropped off include<br />
up to 100L of paint (for free);<br />
household cleaners, pesticides<br />
and herbicides, poisons, motor<br />
fuels, fluorescent globes, acids,<br />
smoke detectors, gas bottles, fire<br />
extinguishers as well as car and<br />
household batteries. More info on<br />
EPA website or call 131555.<br />
Test your trivia. The team<br />
behind the Northern Beaches<br />
Readers Festival is holding a Trivia<br />
Night Fundraiser on Sat 25 from<br />
6.30pm-11.30pm at the Balgowlah<br />
RSL hosted by Lachlan Daddo.<br />
Tickets cost $60 and include<br />
dinner, silent auction, raffles and<br />
a lucky door prize too. Info at nbrf.<br />
com.au.<br />
News<br />
20 JUNE <strong>2022</strong><br />
The Local Voice Since 1991<br />
The Local Voice Since 1991<br />
JUNE <strong>2022</strong> 21
News<br />
Bypass plan for<br />
heart of Avalon<br />
BLOCKED: A truck on<br />
the centre median in<br />
front of residents’<br />
driveway.<br />
+ Double lines replace<br />
Avalon painted median<br />
The problematic and polarising<br />
heart of Avalon Beach – the<br />
intersection of Old Barrenjoey<br />
Road and Avalon Parade – is set for a<br />
dramatic overhaul following a $500,000<br />
cash injection by the NSW Government.<br />
A plan prepared by Northern Beaches<br />
Council in collaboration with the State<br />
Government will see a shared pedestrian<br />
and vehicle zone at the northern end<br />
of Old Barrenjoey Road, between the<br />
entrance to the Woolworths car park and<br />
Avalon Parade.<br />
The intersection’s northern pedestrian<br />
crossing will be scrapped, with northbound<br />
access up Old Barrenjoey Road<br />
removed and southbound traffic limited<br />
to one lane only with a 10km/h speed<br />
limit.<br />
Motorists driving into Avalon from<br />
Clareville will need to cross the intersection’s<br />
two pedestrian crossings, turn left<br />
at the lights into Barrenjoey Rd, then<br />
loop around into Avalon Parade to access<br />
the Woolworths car park.<br />
Under the plan, footpaths and road<br />
widths will be remodelled, with the<br />
northbound lane fitted out with new<br />
street furniture, similar to the wooden<br />
hubs installed in the Manly trial shared<br />
space in 2020.<br />
Member for <strong>Pittwater</strong> and Minister for<br />
Active Transport Rob Stokes said the<br />
Avalon Beach trial shared space would<br />
enable greater pedestrian opportunities<br />
through the expanded footpaths,<br />
new landscaping and additional seating<br />
areas.<br />
“This is all about supporting the<br />
vibrancy of the Avalon village, creating<br />
more open space and improving connectivity<br />
for pedestrians,” Mr Stokes said.<br />
“This concept has been talked about<br />
for decades – but the funding hurdles<br />
have always been prohibitive in seeing it<br />
launched.<br />
“This area of the village can be<br />
particularly busy with people moving<br />
between the shops, Dunbar Park, community<br />
facilities and the beach.<br />
“The opportunity to create additional<br />
open space for people to relax, dine and<br />
move around the village is really exciting.<br />
“Throughout COVID-19 we’ve seen a<br />
resurgence of people wanting to shop<br />
local, sit outdoors and explore the community.<br />
This project supports all of<br />
these elements and will provide a great<br />
case study for how the concept could be<br />
expanded elsewhere.”<br />
He added traffic arrangements at the<br />
MASSIVE CHANGE:<br />
An aerial view<br />
of the proposed<br />
Shared Pedestrian<br />
Zone, with oneway<br />
traffic only<br />
heading south<br />
from Woolworths<br />
car park.<br />
intersection of Avalon Parade and Old<br />
Barrenjoey Road would be simplified as<br />
a result of the reduction in approaching<br />
traffic lanes.<br />
Consideration will be made for more<br />
loading zones to be designated, with<br />
the existing Loading Zone near the<br />
Woolworths car park entrance slated for<br />
removal under the trial shared space.<br />
The other piece in the reconfiguring<br />
puzzle – the local bus stops and routes<br />
– will be adjusted to accommodate the<br />
changes.<br />
The announcement of the shared<br />
space trial coincides with Council<br />
presenting the final draft of the Avalon<br />
Beach Place Plan and outcomes of its<br />
community exhibition to the Avalon<br />
Community Reference Group, made up of<br />
local residents, local community groups<br />
and business representatives.<br />
It is anticipated that the draft Avalon<br />
Beach Place Plan will also be tabled at<br />
Council’s July meeting.<br />
Once the Avalon Beach Place Plan<br />
is adopted, Mayor Michael Regan said<br />
Council would consider the Streets as<br />
Shared Spaces Program on Old Barrenjoey<br />
Road later in the year.<br />
<strong>Pittwater</strong> <strong>Life</strong> understands that the<br />
State Government’s $500,000 grant will<br />
be forfeited if not used before the end of<br />
<strong>2022</strong>. – Nigel Wall<br />
* What do you think? Email readers@<br />
pittwaterlife.com.au<br />
‘Finally!’ –<br />
say affected<br />
residents<br />
Commercial photographer Des Harris<br />
has lived in Avalon for 22 years<br />
– for the past six on the western side<br />
of Old Barrenjoey Rd.<br />
He knows all too well the dangers<br />
and challenges the painted median<br />
has thrown up during the past decade.<br />
“I regularly have issues trying to<br />
turn out of my car park to head up to<br />
the roundabout at ‘Kamikaze Corner’,<br />
mostly from cars parked across<br />
the median strip blocking my way<br />
(above),” he told <strong>Pittwater</strong> <strong>Life</strong>.<br />
“I have had polite interactions with<br />
the drivers, advising them it’s illegal<br />
and that they are blocking emergency<br />
access from residences.<br />
“I am either met with aggro, or they<br />
look around and say ‘everyone else<br />
is doing it’, or ‘I’m only going to be a<br />
minute’.”<br />
Mr Harris says it takes him 40<br />
seconds to drive from his apartment<br />
south down Old Barrenjoey Rd to the<br />
Bilgola roundabout – as opposed to up<br />
to seven minutes if he’s forced to turn<br />
north and negotiate the centre of the<br />
village.<br />
“The removal of the painted median<br />
strip and new double yellow lines<br />
removes any doubt about whether you<br />
can park there – especially among<br />
tourists, visitors and diners who see<br />
all the cars parked there and think it<br />
must be okay.<br />
“People who have done so will continue,<br />
but less often, given the area is<br />
more likely to be patrolled and more<br />
fines issued. They can’t fall back on<br />
‘reasonable doubt’ anymore.<br />
“There are double yellow lines<br />
north, down by Spaghetti 75, and<br />
south towards the school – and no-one<br />
parks across them.”<br />
Mr Harris supports the mooted pedestrian<br />
shared space trial, with some<br />
reservations.<br />
“There is a massive shortage of<br />
loading zones along Old Barrenjoey<br />
Road; while I love the pedestrianisation<br />
of the area, losing commercial<br />
parking is a big issue.”<br />
– NW<br />
22 JUNE <strong>2022</strong><br />
The Local Voice Since 1991<br />
Northern Beaches Council will<br />
remove the controversial painted<br />
median strip markings in the<br />
centre of Old Barrenjoey Road at Avalon<br />
next month and replace them with<br />
unbroken double yellow lines.<br />
The new lines will splay out and<br />
around existing tree plantings.<br />
The move is aimed at increasing<br />
safety within a precinct frequented by<br />
hundreds of local school children each<br />
day.<br />
It’s also designed to discourage illegal<br />
parking in the centre of the road – by<br />
shoppers and delivery trucks – while<br />
residents living on the western side of<br />
the road can now legally cross the road<br />
and turn right, enabling the quickest<br />
point of exit from the village.<br />
Council will also consider adding new<br />
loading zone bays to the area, affording<br />
delivery truck drivers who flaunt rules<br />
by parking and offloading in the centre<br />
of the road somewhere nearby to park<br />
and offload legally.<br />
Additionally, any ambiguity<br />
surrounding the legality of motorists<br />
crossing from one side of the road to<br />
park their cars in bays on the other has<br />
been erased; such crossings will attract a<br />
hefty fine.<br />
The painted median which stretches<br />
around 150 metres through the southern<br />
side of Avalon has been a bone of<br />
contention since the former <strong>Pittwater</strong><br />
Council introduced them in 2012.<br />
Angry locals and community groups<br />
have appealed to successive <strong>Pittwater</strong><br />
and Northern Beaches Councils to get<br />
them removed.<br />
Chairman of the Pedestrian Council of<br />
Australia Harold Scruby said the danger<br />
to schoolchildren at Avalon Primary<br />
School had been ignored for far too long.<br />
The Local Voice Since 1991<br />
SET TO END:<br />
The danger posed<br />
to pedestrians<br />
by cars parked<br />
across the centre<br />
median on Old<br />
Barrenjoey Road<br />
at Avalon.<br />
“There are a thousand children at<br />
Avalon Primary School which is less than<br />
50 metres from this centre median,” he<br />
said.<br />
“Every day you see scores of them<br />
crossing this median between large<br />
AWDs, trucks and buses – and there is<br />
no line of sight.<br />
“And for over a decade <strong>Pittwater</strong><br />
and Northern Beaches Councils did<br />
absolutely nothing; it’s been road safety<br />
with fingers crossed!”<br />
Mr Scruby said he remained<br />
disappointed Council did not leave the<br />
road without markings.<br />
“At least the penalty for stopping on a<br />
double line will go from $116 on a media<br />
to $275-plus – and most motorists won’t<br />
normally stop there, whereas the painted<br />
median looked like a parking bay.”<br />
<strong>Pittwater</strong> Ward Councillor Michael<br />
Gencher said many frustrated Avalon<br />
locals had approached him about the<br />
painted median and the ongoing safety<br />
issues it presented.<br />
“I’m also glad to see that Council is<br />
considering additional Loading Zones<br />
along the existing kerb space.<br />
“I am aware that many locals like the<br />
convenience and ease of parking down<br />
the painted medium strip, as do the<br />
delivery drivers and local businesses<br />
– however it is illegal, inconvenient,<br />
frustrating, and carries significant<br />
potential safety issues.”<br />
“The proposed solution will offer a<br />
balance and compromise to the concerns<br />
of both residents and businesses.”<br />
Council said any change in parking<br />
restrictions involving the new loading<br />
zones would be placed on public<br />
consultation during <strong>June</strong> and referred<br />
to Council’s Local Traffic Committee<br />
for consideration at the end of the<br />
consultation period. – Nigel Wall<br />
JUNE <strong>2022</strong> 23<br />
News
The Way We Were<br />
Every month we continue to pore over three decades of <strong>Pittwater</strong> <strong>Life</strong>, providing a<br />
snapshot of the area’s recent history – and confirming that quite often the more things<br />
change, the more they stay the same! Compiled by Lisa Offord<br />
25 Years Ago…<br />
The Way We Were<br />
Of the “$21.4 million that <strong>Pittwater</strong> Council plans to raise in<br />
rates in the next financial year $14.8 million will be spent on<br />
wages, salaries and other employee costs.” Residential rates<br />
were up by 2.9%, commercial 3.6%<br />
and farmland (about 20 properties)<br />
3.1%. “This means that the average<br />
rate per household in <strong>Pittwater</strong> is<br />
now $875, compared with $717 in<br />
the 1994-95 year.” An “upmarket”<br />
Clancy’s Supermarket was mooted<br />
for Avalon. Meanwhile, Franklins’<br />
plans for upgrading its store “are<br />
advancing and it too will include<br />
some fresh food counters… it will<br />
also carry farm produce though it<br />
is believed that with will cater more<br />
for late shoppers rather than go into<br />
competition with the existing fruit<br />
and vegetable shops.” In other news,<br />
Avalon Primary School’s multipurpose<br />
centre was ready, with expressions of<br />
interest sought for operating pre- and<br />
after-school childcare in the building.<br />
“Avalon Primary with 880 children<br />
is one of the largest primary schools<br />
in the state.”; NSW TAB confirmed<br />
15 Years Ago…<br />
Council staff withdrew<br />
support for plans to<br />
build a privately funded<br />
Olympic-sized swimming<br />
pool at Boondah Reserve<br />
Warriewood, with<br />
suggestions the project<br />
could take another 10 years<br />
“to materialise into anything<br />
concrete… by that time<br />
the opportunity to build a<br />
community pool with be<br />
lost…” A Pool for <strong>Pittwater</strong><br />
spokesman adding: “While<br />
the Council may be able<br />
to constantly put this issue<br />
on the backburner, the<br />
demands of the community<br />
can no longer allow this<br />
issue to be delayed and<br />
frustrated.” The inaugural Avalon Village Festival was to be held<br />
this month; new State MP Rob Stokes wrote about the campaign<br />
to save Currawong from the “wrecking ball” and his support in<br />
pushing for it to be recognised as a Heritage site to afford it “full<br />
protection”; Woolworths received approval from council for a<br />
fuel outlet and convenience store on Barrenjoey Road Newport;<br />
and Peninsula Music Club hosted a night of Latin American<br />
music with the group Tiempo De Tango.<br />
the Avalon TAB’s future was in doubt: “… it has not been<br />
consistently making the turnover of $40,000 a week which the<br />
TAB insists upon”; A Motel was proposed for Avalon adjacent<br />
to the Youth Hostel and the mag<br />
launched a computer column “… the<br />
most common question asked about the<br />
Internet is just what can it be used for?”<br />
In a special food feature Countrywide<br />
Meats in Clareville was championing its<br />
“guaranteed country killed” beef, lamb,<br />
and pork “… from the farm gate to the<br />
dinner plate!” Avalon Organics had free<br />
apple tasting daily and was promoting<br />
a $35 family box of “purity guaranteed<br />
organic produce”; you could enjoy<br />
a 2-course meal and coffee at Le<br />
Boulevard for $25 a head and lunch<br />
at the Avalon RSL for just $2 every<br />
Tuesday. In property news, LJ Hooker<br />
sold a three-year-old, five-bedroom<br />
house opposite the beach at 439<br />
Barrenjoey Road Newport for $806,000<br />
and a small waterfront block with a<br />
“knockdown cottage” at 208 Hudson<br />
Pde Clareville for $680,000.<br />
5 Years Ago…<br />
We featured a “Dummies Guide to the B-Line” as the State<br />
Government revealed Newport would be the point of<br />
origin and termination for buses. We observed that the<br />
announcement “begs the question of how the buses will turn<br />
around at Newport; we understand that will occur adjacent<br />
to the Newport Surf <strong>Life</strong>saving Club”. In the lead up to the<br />
Council election we sat down with the man who aspired<br />
to be Northern Beaches Council’s first Mayor, Michael<br />
Regan. Now-Councillor Miranda Korzy wrote about the<br />
“local resident activist group” Protect <strong>Pittwater</strong> Association<br />
“… who say all residents in the former <strong>Pittwater</strong> Council<br />
region must support a<br />
campaign for the return<br />
of <strong>Pittwater</strong> Council if they<br />
want to regain control of<br />
local decision making.” It<br />
was reported the walkway<br />
between Palm Beach Wharf<br />
and Governor Phillip Park<br />
was expected to be up<br />
and running by Christmas<br />
and the boundaries of the<br />
Narrabeen Lagoon State<br />
Park were increased by<br />
50 per cent to support<br />
facilities for public<br />
recreation and protect the<br />
natural habitat.<br />
24 JUNE <strong>2022</strong><br />
The Local Voice Since 1991
News<br />
NOT SEEN…<br />
Were you letterbox-dropped by the Sophie Scamps camp asking<br />
to contribute to final-week federal election campaign initiatives<br />
(“We need something different to grab people’s attention!”)<br />
and were wondering what happened to the five-metre blimp<br />
the team planned to have fly the teal independent message<br />
in the countdown to the polls? Seems Council grounded the<br />
idea. “There are rules on where and how political candidates<br />
can advertise on public land,” Council CEO Ray Brownlee told<br />
us. “This request went beyond what the controls allow and,<br />
under the legislation, would have required Council consent via<br />
a development application.” True – a DA! Council further told<br />
us it received requests to place an advertising balloon with<br />
branding for Dr Sophie Scamps at Boondah Reserve in Warriewood<br />
from 16-21 May and Village Park in Mona Vale on 21 May.<br />
“Based on the location and size of the balloon it was determined<br />
that development consent would be required under the<br />
Environmental Planning and Assessment Act. The proponent<br />
was advised they would need a DA for Boondah Reserve, but no<br />
DA was received. In regards to Village Park, the proponent was<br />
advised that requests to use Council’s open spaces should be<br />
aligned with the community recreational purpose and zoning<br />
of the land – and at this location, political advertising was not<br />
aligned to this purpose.” Lesson learned? Submit the DA early<br />
for 2025! (PS was going to be zero emissions.)<br />
SEEN…<br />
Local artist Helen Proctor has revealed her latest mural and<br />
new addition to Council’s Street Art collection, ‘Narrabeen<br />
Lagoon <strong>2022</strong>’. The mural (below), an abstract depiction of the<br />
waterways and bushland around Narrabeen, wraps around the<br />
Narrabeen Tramshed Community Centre. The artist says her<br />
interpretation of the landscape pulls our focus towards the<br />
unique colours and shapes of the area, and complements “the<br />
natural vibrancy of a place that we all know so well”.<br />
HEARD…<br />
A group of locals have banded to<br />
recognise Midget Farrelly as our<br />
own first male world surfing champion<br />
(and local hero) by commencing<br />
a fundraising campaign to design<br />
and install a life-sized statue<br />
of Midget at his spiritual home,<br />
Palm Beach (concept pictured).<br />
Co-Chair of the Midget Farrelly<br />
Recognition Committee, Gordon<br />
Lang, said Northern Beaches Council had approved the<br />
concept and were actively supporting the project, along with patron<br />
Beverlie Farrelly. More info MidgetRecognition@gmail.com<br />
ABSURD...<br />
Many readers have asked us how it is that the condition and upkeep<br />
of <strong>Pittwater</strong>’s roads appears to have deteriorated under the<br />
watch of new contractor Connect Sydney. Certainly we reached<br />
out to Council recently to ask if they were happy with the deliverables<br />
in their contract, and were told everything was peachy<br />
keen (not their words). One reader, who asked they not be named,<br />
took the matter up with Connect Sydney. Their response was<br />
forwarded to us. Here’s an edited version: “Thank you for your<br />
correspondence… I note your request and appreciate your concerns<br />
about the condition of some roads… Transport for NSW is confident<br />
that Connect Sydney is meeting its contractual obligations since<br />
operationalising them on 1 July 2021. This view is derived from<br />
monthly reports detailing Connect Sydney’s performance against<br />
detailed and comprehensive key performance indicators. In addition,<br />
Transport for NSW has an experienced and professional team<br />
managing the Connect Sydney contract and overseeing Connect<br />
Sydney’s operational responsibilities.” There you have it – we<br />
don’t have a problem. Apparently. Maybe they should be called<br />
‘Disconnect <strong>Pittwater</strong>’ instead?<br />
26 JUNE <strong>2022</strong><br />
The Local Voice Since 1991
News<br />
<strong>Pittwater</strong> News<br />
Musicals on song<br />
There’s no need to travel<br />
far from home to enjoy live<br />
performances from world<br />
class musicians,<br />
thanks to the<br />
Peninsula Music<br />
Club.<br />
This month,<br />
well-known pianist<br />
John Martin and<br />
rising star vocalists<br />
Kirralee Hillier<br />
(pictured) and<br />
Matthew Avery<br />
will present an<br />
afternoon filled with songs<br />
from much-loved musicals<br />
and opera classics.<br />
‘Colours of the Heart’, at St<br />
Luke’s Grammar School on<br />
Sunday <strong>June</strong> 19, will feature<br />
delightful favourites from<br />
Rogers & Hammerstein,<br />
Lerner and Lowe, Sondheim,<br />
They may not wear<br />
capes or costumes like<br />
Ironman or Wonder Woman<br />
but everyday superheroes<br />
from the Northern<br />
Beaches Social Riders Club<br />
unleashed their hidden<br />
superpowers by embarking<br />
on a 330km Sydney<br />
to Canberra scooter ride<br />
last month, in the lead up<br />
to the annual Hero For<br />
HeartKids in <strong>June</strong>.<br />
Commencing on May 7<br />
at Terrey Hills Tavern,<br />
the riders raised funds<br />
for HeartKids along their<br />
journey to generate awareness<br />
of the prevalence of<br />
congenital heart disease<br />
Cole Porter and more.<br />
It’s the second of the Club’s<br />
four concerts for <strong>2022</strong>; next<br />
up on Friday October 7 is a<br />
performance by<br />
Italy’s Alexander<br />
Gadjiev, the<br />
winner of<br />
The Sydney<br />
2021 (formerly<br />
the Sydney<br />
International<br />
Piano<br />
Competition of<br />
Australia). And<br />
on November 11,<br />
club favourite – pianist and<br />
composer Dr Daniel Rojas –<br />
will perform from his new<br />
album of mambo, tango and<br />
Latin folk music featuring the<br />
Apex string quartet.<br />
One of the highlights<br />
of these events is the<br />
opportunity to meet the<br />
performers at sparkling wine<br />
suppers served after each<br />
concert.<br />
More information at<br />
peninsulamusicclub.com.au<br />
Probus/community<br />
Club meeting news<br />
Palm Beach and Peninsula<br />
Probus Club’s next meeting is<br />
Wednesday 15th <strong>June</strong>, 9.30am<br />
at Club Palm Beach (formerly<br />
the RSL), 1087 Barrenjoey<br />
Road. There is plenty of<br />
off-street parking and the<br />
Palm Beach-Manly bus stop is<br />
just outside. Membership is<br />
open to retirees and visitors<br />
are very welcome. The<br />
speaker is Merinda Ayre, a<br />
volunteer guide at the<br />
Australian National Maritime<br />
Museum. Her particular<br />
interest is the history of the<br />
original HMB Endeavour<br />
and the men who served<br />
‘Superhero’ fundraiser effort<br />
in Australia. Stops along<br />
the way included Bargo,<br />
Goulburn before reaching<br />
their final destination in<br />
Canberra, with families at<br />
each stop cheering along<br />
the riders and posing for<br />
photos on the motorbikes.<br />
Leading the convoy was<br />
Club President, Santiago<br />
Padilla, who was thrilled<br />
to support those affected<br />
by childhood heart disease<br />
who fight their own<br />
battle for survival and<br />
rely on the many support<br />
services that HeartKids<br />
provides.<br />
“As long-time supporters<br />
of HeartKids, the riders<br />
were very excited to<br />
finally be able to get back<br />
on their bikes and help<br />
after this event was put<br />
on hold due to COVID-19<br />
restrictions. “After almost<br />
10 years of supporting<br />
the HeartKids Heart Bead<br />
program, we thought Hero<br />
for HeartKids would be a<br />
fun way to reconnect with<br />
the HeartKids community<br />
and acknowledge their<br />
courage as true heroes.<br />
It warmed our hearts to<br />
be able to do something<br />
for this community while<br />
raising over $2,000 to go<br />
into supporting families<br />
and ongoing services.”<br />
in her who survived the<br />
arduous trip to Tahiti, New<br />
Holland, Batavia and back<br />
to England. Enquiries to<br />
Carmel 0414 978 465 or<br />
Patricia 0481 395 624. U3A,<br />
which promotes learning,<br />
creativity and community<br />
interaction for retirees, meets<br />
twice a month at Newport<br />
Community Centre. On <strong>June</strong><br />
1, presenter Laurie Wilson<br />
will deliver a talk on the<br />
‘Photographs which made<br />
Australia’ – looking at 12<br />
iconic images from 1845 to<br />
2013. Laurie is a retired CSIRO<br />
scientist and a frequent<br />
speaker to U3A, Probus and<br />
camera clubs, especially on<br />
his passions of science and<br />
photography. On <strong>June</strong> 28,<br />
climate change advocate<br />
Felicity Davis will deliver a<br />
talk on ‘Electrification of the<br />
home’. She will address issues<br />
including the definition of<br />
‘net zero emissions’. Both<br />
meetings run 1.30-3.30pm.<br />
Avalon, Mona Vale<br />
Place Plans near<br />
Northern Beaches Council<br />
is currently preparing the<br />
Draft Mona Vale Place Plan.<br />
Council says two Mona<br />
Vale Project Working Group<br />
meetings have been held,<br />
with a third scheduled in<br />
mid-<strong>June</strong>. It is anticipated<br />
that the draft Mona Vale Place<br />
Plan will be tabled at the July<br />
Council Meeting. If endorsed<br />
by Council, the Place Plan<br />
will be placed on public<br />
exhibition for community<br />
feedback. Meanwhile, Council<br />
has presented the final<br />
draft of the Avalon Beach<br />
Place Plan and outcomes of<br />
the community exhibition<br />
to the Avalon Community<br />
Reference Group, made<br />
up of local residents, local<br />
community groups and<br />
business representatives. It<br />
is anticipated that the draft<br />
Avalon Beach Place Plan will<br />
also be tabled at the July<br />
Council meeting. Following<br />
the adoption of the Place<br />
Plan, Council will consider<br />
a ‘Streets as Shared Spaces<br />
Program’ in a section of old<br />
Barrenjoey Road, Avalon<br />
Beach later in the year (see<br />
page 22).<br />
Single-use plastic<br />
Bags are banned<br />
The NSW Government’s ban<br />
on lightweight plastic bags<br />
comes into force on <strong>June</strong> 1.<br />
Minister for Environment<br />
James Griffin said the<br />
lightweight plastic bag ban<br />
is the first of many plastic<br />
items being banned in NSW<br />
this year. “From November,<br />
we’re banning more<br />
problematic plastics, such as<br />
cutlery and plates,” he said.<br />
“Single-use plastic is used<br />
by many of us for just a few<br />
convenient minutes, but it<br />
remains in our environment<br />
for many years, eventually<br />
Continued on page 30<br />
News<br />
28 JUNE <strong>2022</strong><br />
The Local Voice Since 1991<br />
The Local Voice Since 1991<br />
JUNE <strong>2022</strong> 29
News<br />
<strong>Pittwater</strong> News<br />
Continued from page 29<br />
breaking into microplastics.<br />
“Single-use plastic items<br />
and packaging make up 60<br />
per cent of all litter in NSW.<br />
By stopping the supply of<br />
problematic plastic in the<br />
first place, we’re helping<br />
prevent it from entering our<br />
environment as litter, or<br />
going into landfill.” The ban<br />
will prevent almost 2.7 billion<br />
items of plastic litter from<br />
entering the environment in<br />
NSW over the next 20 years.<br />
So-called “compostable” and<br />
“bioplastic” alternatives will<br />
also be banned as they don’t<br />
biodegrade unless they’re<br />
treated in an industrial<br />
composting facility, creating<br />
just as much of a problem as<br />
conventional plastic.<br />
Downhill movie rush<br />
For one night only Newportbased<br />
business, Adventure<br />
Entertainment, will screen the<br />
ski and snowboard adventure<br />
film ‘Winter Starts Now’ at<br />
Glen Street Theatre as part<br />
of the annual Warren Miller<br />
Snow Film Tour on Thursday<br />
<strong>June</strong> 2.<br />
‘Winter Starts Now’ is the<br />
72nd film from Warren Miller<br />
Entertainment celebrating all<br />
things winter – it’s a stunning<br />
ski and snowboarding<br />
film that chases the US winter<br />
from coast to coast leaving<br />
audiences inspired by the<br />
spectacular jumps and views<br />
from the top.<br />
The screening at Glen Street<br />
Theatre is a hosted event with<br />
prize giveaways including the<br />
chance to win a $20,000 trip<br />
of a lifetime to Canada.<br />
Tickets from $25 available<br />
from glenstreet.com.au<br />
Headland toilets<br />
by end of year<br />
Public toilets at Barrenjoey<br />
Headland are a step closer<br />
following public exhibition<br />
of plans. The lack of toilet<br />
facilities on the headland,<br />
a walking destination for<br />
approximately 200,000 visitors<br />
each year, has resulted in<br />
ongoing waste and litter issues<br />
(the closest public restrooms<br />
are in the car park at Station<br />
Beach). In 2019, transportable<br />
toilets were installed by NSW<br />
National Parks and Wildlife<br />
Service (NPWS) as a temporary<br />
solution, pending planning for<br />
a permanent structure. Plans<br />
have been revealed to build a<br />
permanent amenities block,<br />
southeast of the keeper’s<br />
quarters and lighthouse. The<br />
proposed public amenities<br />
building will be set into the<br />
landscape, concealed by the<br />
landform and native heath.<br />
The toilet cubicles are planned<br />
to be unisex, with baby<br />
change facilities and a water<br />
refill station. If given the goahead<br />
upon review of public<br />
consultation, it’s anticipated<br />
construction will commence<br />
by October.<br />
Crown land grants<br />
Crown land across NSW is<br />
set to be improved, after the<br />
NSW Government reserved<br />
$17 million to upgrade and<br />
maintain facilities across<br />
the state. Minister for Lands<br />
and Water Kevin Anderson<br />
said the Government was<br />
committed to providing the<br />
best facilities possible. “The<br />
Crown Reserves Improvement<br />
Fund will support upgrades to<br />
facilities used by organisations<br />
that are at the heart of our<br />
communities, like surf<br />
lifesaving clubs, showgrounds,<br />
scouts and girl guide groups,<br />
pony clubs and PCYC,” Mr<br />
Anderson said. “These grants<br />
will help communities as<br />
Continued on page 32<br />
Play a little bit sharky<br />
Northern Beaches Youth Theatre is back in <strong>June</strong> with another<br />
exciting production – ‘School of Sharks’, by young<br />
Australian playwright Jessica Bellamy.<br />
It’s described as a “worrying, watery adventure” that will<br />
have you smiling at the parallels with our own sea-surrounded<br />
peninsula – and wondering what really does go on<br />
in the minds of our dwindling sea life.<br />
The protagonist is a big worrier and why wouldn’t she be<br />
living on an isthmus surrounded by mistreated sharks and<br />
a climate that is in real trouble?<br />
This is touted as a fun play about the very real concerns<br />
of our youth and how we all can all grow and deal with<br />
these complex issues. The play is also a catalyst for many<br />
conversations about how to be eco-conscious and live sustainably.<br />
There will also be workshopping with the playwright, Jessica<br />
Bellamy.<br />
Performances are 6.30pm on <strong>June</strong> 16, 18, 23 and 25; also<br />
matinee performances 2.30pm<br />
<strong>June</strong> 18 and 25.<br />
Tickets and info at trybooking.com/BZIDR<br />
News<br />
30 JUNE <strong>2022</strong><br />
The Local Voice Since 1991<br />
The Local Voice Since 1991<br />
JUNE <strong>2022</strong> 31
News<br />
<strong>Pittwater</strong> News<br />
Continued from page 31<br />
they get back on their feet,<br />
by funding improvements<br />
to community, recreational<br />
and tourism facilities on<br />
Crown reserves, while also<br />
supporting local businesses<br />
and economies within our<br />
great regions.”<br />
Last year’s Crown Reserves<br />
Improvement Fund provided<br />
$15.233 million in grants for<br />
257 projects across NSW that<br />
benefited local communities.<br />
Eligible applicants include<br />
community groups who<br />
use Crown land, and all<br />
showgrounds including those<br />
on freehold land, for projects<br />
that can deliver social, cultural,<br />
environmental or economic<br />
benefits. Applications<br />
close 3 <strong>June</strong>; more info<br />
reservemanager.crownland.<br />
nsw.gov.au.<br />
New green carpet<br />
for local football<br />
Environmental and safety<br />
concerns were key drivers<br />
during Council’s recent<br />
refurbishment of the<br />
synthetic turf surface at<br />
Cromer Park.<br />
Council says it replaced the<br />
<strong>Pittwater</strong> Probus<br />
gets a new home<br />
<strong>Pittwater</strong> Men’s Probus Club has a new home from <strong>June</strong> – the<br />
new Mona Vale Surf Club. The occasion will be marked with a<br />
celebration during their next monthly meeting on Tuesday <strong>June</strong><br />
14, which will include a <strong>Pittwater</strong> video presentation by local<br />
identity John Illingsworth.<br />
The club dates back 41 years; records show an ad in the<br />
Manly Daily advising of its formation with the first meeting<br />
planned for December 1980 at the <strong>Pittwater</strong> RSL Club. However,<br />
the actual meeting took place in January 1981, attended<br />
by 11 founding members and with George Cockburn voted in<br />
as the first President.<br />
The club conducted its early monthly get-together meetings<br />
at the <strong>Pittwater</strong> RSL, later moving to the Mona Vale Golf Club<br />
where it stayed for many years before the COVID pandemic<br />
struck. After a short break, the club resumed meetings at<br />
<strong>Pittwater</strong> RSL. (A belated 40th Anniversary party is planned<br />
once the club is settled into its new home.)<br />
Next meeting 14th <strong>June</strong> commences at 10am; visitors and<br />
partners welcome. More info Terry Larke (0412 220 820).<br />
surface for local football<br />
clubs with the hope it will<br />
attract A-League teams to<br />
play on the Northern Beaches.<br />
Field 1 at Cromer Park has<br />
been upgraded with a new<br />
generation synthetic turf<br />
surface, as the previous one<br />
(11 years old) had reached<br />
its lifespan. The works were<br />
completed with natural cork<br />
infill replacing the old rubber,<br />
additional storage for six-aside<br />
goals, and an additional<br />
pump to recycle water that<br />
drains from the field. The cork<br />
infill has been used instead<br />
of rubber to reduce the urban<br />
heat island effect and improve<br />
conditions for players on hot<br />
days. Fine mesh drains and<br />
foot brushes at all entry gates<br />
will collect debris, meaning<br />
it won’t end up in waterways.<br />
Mayor Michael Regan said:<br />
“Synthetic surfaces are more<br />
resilient to environmental<br />
factors and longer-lasting.<br />
Play or practice won’t need<br />
to be cancelled due to wet<br />
weather, returfing or weed<br />
control – that means more play<br />
time.” The field is leased by<br />
the Manly Warringah Football<br />
Association, with over 20,000<br />
members.<br />
School rewarded with<br />
sustainability grant<br />
Avalon’s Maria Regina Primary<br />
School has been granted $2000<br />
by Northern Beaches Council<br />
as part of Council’s <strong>2022</strong><br />
Eco Schools Grant Program.<br />
Council has committed<br />
$10,000 to the program to<br />
fund initiatives partly or<br />
fully in the fields of bush<br />
regeneration, carbon reduction,<br />
waste reduction, water reuse<br />
and reduction as well as<br />
sustainability education.<br />
Mayor Michael Regan said<br />
the program helped local<br />
schools involve more students<br />
in sustainability programs<br />
and put into practice some<br />
of their great ideas of how to<br />
implement them in their own<br />
schools.<br />
Vet<br />
on call<br />
with Dr Brown<br />
Vaccinating your cat helps<br />
to protect your precious<br />
pet from various debilitating<br />
diseases, some of which may<br />
not be immediately obvious<br />
as cats are adept at hiding<br />
signs of illness. As a result,<br />
sometimes they may be<br />
suffering for a long period of<br />
time before any symptoms<br />
become apparent.<br />
Now is the perfect time to<br />
book your cat in for a health<br />
check and vaccination at<br />
Sydney Animal Hospitals; this<br />
month we’re also offering<br />
free dental checks by our<br />
veterinary nurses, along<br />
with reduced-price dental<br />
procedures.<br />
Having a regular health<br />
check of your cat is vital to<br />
maintaining their health.<br />
Some of the things to keep an<br />
eye out for include changes<br />
to their appetite, water<br />
consumption or toileting<br />
behaviour. Or changes to<br />
their activity levels, grooming<br />
behaviour or body condition.<br />
When you book your cat in<br />
for their vaccinations, one of<br />
our team will perform a full<br />
physical examination of your<br />
pet and discuss with you any<br />
relevant history about how<br />
your cat is going. We’ll then<br />
be able to administer the<br />
appropriate vaccinations and<br />
discuss any recommended<br />
treatment options available.<br />
Kittens require vaccination<br />
against feline herpesvirus,<br />
feline calicivirus and feline<br />
panleukopenia at 6-8 weeks of<br />
age, 10-12 weeks of age and<br />
14-16 weeks of age. There are<br />
also additional vaccinations<br />
available against feline<br />
leukaemia (FeLV), chlamydia,<br />
rhinotracheitis and feline<br />
immunodeficiency virus (FIV).<br />
Cats require booster<br />
vaccinations to ensure<br />
long-term immunity against<br />
contagious diseases, and their<br />
first annual booster vaccination<br />
is due one year after their 14-16<br />
week vaccination, and then<br />
yearly thereafter.<br />
Offer valid through 30<br />
<strong>June</strong> (Ts&Cs apply). More<br />
info Avalon 9918 0833 or<br />
Newport 9997 4609.<br />
News<br />
32 JUNE <strong>2022</strong><br />
The Local Voice Since 1991<br />
The Local Voice Since 1991<br />
JUNE <strong>2022</strong> 33
long lunch when we heard Whitlam had<br />
been sacked and was about to make a<br />
speech on the steps,” he recalls. “I didn’t<br />
have a camera, so I was standing in the<br />
background between Bob Hawke and Bill<br />
Hayden when Norman Gunston (the hapless<br />
chat show host prone to daily shaving<br />
disasters played by comedian Gary Macdonald)<br />
turned up. Hawkie told him this<br />
was far too important to make fun of.”<br />
And the project Pieter is most proud of?<br />
“Working as director of photography<br />
with Scott Hicks (who later directed the<br />
Oscar-winning Shine) on the four-part<br />
documentary series The Great Wall of Iron<br />
with unprecedented access to the Chinese<br />
People’s Liberation Army.”<br />
It was a 14-week shoot for the BBC,<br />
NZBC and The Discovery Channel. “Some<br />
of the soldiers took us back to their<br />
remote villages to eat rice with their<br />
parents,” he said. “You’d never be allowed<br />
to do that now.”<br />
No sooner did Hicks’ team leave Beijing<br />
than another story involving the Chinese<br />
People’s Liberation Army began dominating<br />
the world’s TV screens. The Tiananmen<br />
Square massacre began on <strong>June</strong> 4,<br />
1989 when the same army’s tanks started<br />
rolling into the Chinese capital’s Beijing’s<br />
historic Imperial centre.<br />
Sadly, Pieter – something of a latterday<br />
vampire who prefers to shoot in the<br />
pre-dawn sunrise or the pre-dusk sunset<br />
– hasn’t brought his most-celebrated<br />
treasure to the cafe. This is a fragment<br />
(generally kept in cotton wool within an<br />
old-fashioned Kodak film canister) of<br />
the prow of the Titanic (where Leonardo<br />
DiCaprio as Jack declares himself “the<br />
King of the World” in James Cameron’s<br />
multi-Oscar-winning 1997 movie).<br />
Pieter didn’t work on Titanic. But he did<br />
work with “Jim” on the Cameron-directed<br />
3D IMAX documentary Titanic 3D: Ghosts<br />
of the Abyss, exploring the watery grave<br />
of “the unsinkable ship” and the 1,517 human<br />
souls who perished when it hit that<br />
iceberg in 1912.<br />
In 2001, Cameron, who surely has<br />
earned the right to be a cinematic perfectionist,<br />
had a massive budget for a<br />
documentary series of US$13 million. It<br />
grossed more than twice that at the box<br />
office. It allowed Cameron – an underwater<br />
explorer in his own right (in 2012 he<br />
descended in Deepsea Challenger in the<br />
world’s deepest solo depth ever experience<br />
by a human: 10,908 metres below<br />
sea level) – to hire the Russian research<br />
vessel Academik Mstislav Keleysh, complete<br />
with a mixed bag of 80 specialists.<br />
Scientists, sailors and film crew were<br />
all dependent on two Russian-built<br />
submersibles (Mir- 1 and Mir- 2) capable<br />
Continued on page 36<br />
Visionary<br />
<strong>Life</strong> Stories<br />
thinking<br />
Pieter de Vries has moved in high circles and<br />
descended deep oceans during his career as<br />
a photographer and cinematographer; now<br />
he’s focused on a local cause.<br />
<strong>Life</strong> Stories<br />
Story by Steve Meacham<br />
Award-winning photographer and<br />
cinematographer Pieter de Vries<br />
does a wicked impression of the<br />
next king of Great Britain (and presumably<br />
Australia).<br />
The Bilgola Plateau resident says he was<br />
just 21 when he and Prince Charles first<br />
met at Yarralumla, the Governor-General’s<br />
residence in Canberra.<br />
Pieter (his Dutch father arrived in Australia<br />
after World War II before meeting<br />
Pieter’s mother and settling in Lismore)<br />
had joined the ABC as an assistant cameraman<br />
and been assigned to cover the<br />
Queen’s royal tour of Australia in 1974.<br />
So he was obliged to go to the ‘meetand-greet’<br />
– at Government House. Except<br />
he couldn’t afford to buy a suit. Thinking<br />
he could blend into the background, the<br />
young Pieter borrowed an ill-fitting jacket<br />
from a senior cameraman and a mismatched<br />
pair of trousers from another.<br />
The story is much better when Pieter – a<br />
born raconteur and lauded elder of the<br />
Australian Cinematographers Society –<br />
tells it at 7.30am on a Sunday over coffee<br />
at his local cafe. Then it comes complete<br />
with vocal and physical impersonations<br />
of the young Prince of Wales (fiddling<br />
with his cufflinks), the uptight British<br />
equerry (with the plummy voice straight<br />
out of Eton) and the young Pieter cast in<br />
a jacket with sleeves so long his hands<br />
could barely grab a passing cocktail.<br />
All was going to plan, Pieter recalls,<br />
until the assorted press pack were addressed<br />
by the Prince of Wales’ hoigtytoigty<br />
master of protocol. “Form yourselves<br />
into groups of no more than five”,<br />
he instructed them. Preferably in a semicircle.<br />
Never ask HRH a question. Just<br />
answer his question, then let him move<br />
on to the next group. Most importantly,<br />
if he asks you a question, preface it with<br />
“Your Royal Highness”.<br />
Suddenly a tinkle of a bell introduced<br />
HRH arriving down the stairs… and making<br />
a beeline for the worst dressed guy in<br />
the room.<br />
Pieter’s words to royalty after being<br />
asked the first question of the night and<br />
told to address the heir to an ancient<br />
throne?<br />
“‘Yes, Your Royal Worship!’”<br />
And the heir’s reaction?<br />
“He laughed and moved on…”<br />
Pieter’s long and extraordinary career<br />
sounds so much like an Australian version<br />
of Forrest Gump you half expect Tom<br />
Hanks to arrive with a box of chocolates.<br />
He was there in August 1975 when<br />
the then Prime Minister Gough Whitlam<br />
poured sacrificial dirt into the hands of<br />
Vincent Lingiari, handing over the freehold<br />
title of the Gurindji lands.<br />
He was also there on the steps of Old<br />
Parliament House to watch Whitlam’s<br />
famous dismissal speech. “I was on a<br />
day off and eating a Steak Diane at a<br />
34 JUNE <strong>2022</strong><br />
The Local Voice Since 1991<br />
The Local Voice Since 1991<br />
CLOCKWISE FROM OPPOSITE: A self portrait at Bilgola Beach; Parliament<br />
House, 1972; in Antarctica; there at ‘the dismissal’; shooting ‘The Great Wall<br />
of Iron’ in China; on the Titanic 3D ‘Ghosts’ shoot; at Cape Canaveral; the<br />
‘Rats of New York’; on tour with Gough Whitlam; <strong>Pittwater</strong> and Careel Bay;<br />
pouring sand into the hand of Vincent Lingiari at Wave Hill Station in the NT;<br />
with director James Cameron; with Whitlam before the historic NT visit.<br />
JUNE <strong>2022</strong> 35
<strong>Life</strong> Stories<br />
Continued from page 35<br />
of penetrating deep enough<br />
to “raise the Titanic” from the<br />
dead.<br />
“I was in Mir-1,” Pieter explains.<br />
“Jim’s younger brother<br />
Michael designed two remote<br />
devices small enough to slip<br />
through the Titanic’s portholes<br />
and explore inside so we<br />
could get footage that could be<br />
turned into 3D.”<br />
They were attached by<br />
an umbilical cord of optical<br />
fibres.<br />
“My most emotional shot?<br />
Seeing a bowler hat perfectly<br />
preserved still hanging on the<br />
back of the chair where it had<br />
been left in 1912.”<br />
Let’s pass over Rats, from<br />
the fertile mind of Mark Lewis,<br />
director of the legendary<br />
1988 Aussie documentary,<br />
Cane Toads. Set in the sewers<br />
and homes of New York,<br />
Pieter reveals the rats came<br />
from Chicago, and the sewer<br />
sequences were shot in a Los<br />
Angeles studio.<br />
Moving on, Pieter also<br />
does a mean impression of<br />
Sir David Attenborough. He’s<br />
never met “the greatest living<br />
Englishman” but has worked<br />
on one of Attenborough’s meticulously<br />
planned documentaries.<br />
Surely you remember<br />
the sequence when basking<br />
Carpet pythons were poised to<br />
pounce on thousands of bats<br />
which emerged from their tiny<br />
hole in the remote rockface<br />
of Queensland’s Mount Etna<br />
Caves National Park.<br />
Escaping the bat cave,<br />
hoping not to end up on the<br />
snakes’ tongues as a smorgasbord<br />
dinner?<br />
No?<br />
It occupied less than five<br />
minutes of incredible primeval<br />
confrontation.<br />
But to get the shots, Pieter<br />
had to lug his camera and<br />
tripod every day for two<br />
months up to the fissure, and<br />
wait until dusk when the bats<br />
played Russian roulette.<br />
Born and raised in Lismore,<br />
Pieter didn’t have a passport<br />
until the ABC assigned him<br />
to cover Gough Whitlam’s<br />
historic visit to Papua New<br />
Guinea on the way to meet the<br />
late Indonesian strongman/<br />
dictator Suharto in 1975.<br />
Now in his 70s, Pieter is as<br />
busy as ever.<br />
For much of his week, he<br />
takes one-on-one sessions<br />
at the ACS headquarters in<br />
North Sydney, explaining to<br />
talented stills photographers<br />
how to transfer to “new media<br />
formats”.<br />
(You’d be surprised at some<br />
of the award-winning press<br />
photographers from major<br />
media outlets who have been<br />
among his students.)<br />
He’s also literally overseas<br />
much of the time: a muchrequested<br />
best speaker –<br />
involving clips of his work and<br />
laugh-aloud anecdotes – on<br />
two of the world’s most elite<br />
cruise lines, Silversea and<br />
Regent Seven Seas.<br />
Yet most mornings – predawn<br />
– you’ll find him at<br />
Bilgola Plateau, camera on his<br />
belt before joining his wide<br />
circle of post-sunrise friends<br />
on Bilgola Beach after shooting<br />
a couple of photographs<br />
most of us would enlarge,<br />
hang on our walls and declare<br />
our own.<br />
Of an evening, you’ll find<br />
him at his favourite photographic<br />
locations between<br />
Palm Beach and Careel Bay as<br />
the sun sets in the west, providing<br />
him with the subdued<br />
light he loves.<br />
Pieter’s latest crusade is to<br />
add his talent to the salvation<br />
of Careel Bay’s unique ecology.<br />
He has volunteered to<br />
join the ground-breaking,<br />
year-long scientific survey of<br />
Careel Creek and Careel Bay to<br />
– hopefully – save an endangered<br />
part of <strong>Pittwater</strong>.<br />
As reported in <strong>Pittwater</strong><br />
<strong>Life</strong> last month, it’s a citizen<br />
science project, backed by<br />
leading academics, and open<br />
to all: young or old.<br />
But you want to know a couple<br />
of tips from the cinematographer<br />
who was trapped in<br />
a Russian sub for eight hours<br />
at a time several filming the<br />
actual Titanic?<br />
“Pee before you submerge.<br />
It’s very embarrassing having<br />
to pee into a bottle in a threeman<br />
submersible.”<br />
Secondly? “I’m not a keen<br />
swimmer and I loathe the feeling<br />
of sand between my toes.<br />
But don’t let that stop your<br />
dreams.”<br />
* Training enquiries and<br />
details: pieterdevries.com.<br />
au; to volunteer for the Careel<br />
Bay project: livingocean.org.<br />
au or 0410 374 333.<br />
36 JUNE <strong>2022</strong><br />
The Local Voice Since 1991
Hot Property<br />
Why ‘finished’ homes<br />
are highly prized<br />
‘The Priory’ at 56 Bynya Road<br />
Palm Beach.<br />
Hot Property<br />
LOCAL SCENE: 3 Ross Smith Pde Great Mackerel Beach (left) fetched a record $6.5m; 7 Beauty Drive Whale Beach.<br />
Although house prices<br />
have been softening<br />
since the start of the<br />
year, rising construction costs<br />
are now having an impact on all<br />
levels of the property market.<br />
“The medians in Sydney and<br />
Melbourne have pulled back<br />
a bit while elsewhere price<br />
growth is slowing,” reports Ray<br />
White Chief Economist Nerida<br />
Conisbee.<br />
“Add in the first of many expected<br />
interest rate rises after<br />
two years of the strongest level<br />
of price growth ever recorded,<br />
you would normally expect<br />
prices to continue to stabilise<br />
or fall for established homes<br />
for the remainder of the year.<br />
“However, this ignores the<br />
complexity of the housing<br />
market as well as how more<br />
expensive construction costs<br />
influence house prices.”<br />
Conisbee reports construction<br />
costs were up nine per<br />
cent – the highest rate recorded<br />
excluding the year the<br />
GST was introduced.<br />
She explained rising construction<br />
costs meant fewer<br />
homes being built – and this<br />
made a new home more expensive,<br />
meaning people will<br />
look to the existing market.<br />
Rising demand for existing<br />
homes from owner-occupiers is<br />
coming at a time when we are<br />
also having increased demand<br />
for rental accommodation.<br />
“With construction industry<br />
challenges, housing supply<br />
will be impacted, resulting in<br />
rising prices and rising rents,”<br />
she said.<br />
The demand for luxury properties<br />
on the Northern Beaches<br />
hasn’t faded, with strong sales<br />
results continuing to being<br />
achieved, particularly at the<br />
upper end of the market.<br />
When markets enter a new<br />
cycle typically there are less<br />
new listings due to sellers being<br />
more cautious, said Noel<br />
Nicholson from Ray White<br />
Prestige Palm Beach.<br />
“This has been evident<br />
across the upper Northern<br />
Beaches… Whale Beach is a<br />
prime example with only three<br />
listings in the suburb coming<br />
to market in <strong>2022</strong> to date,”<br />
Nicholson said.<br />
“The lack of stock in Palm<br />
and Whale Beach has continued<br />
the challenge for buyers to<br />
secure properties in the area.<br />
“It is primarily for this reason<br />
that highly desirable properties<br />
continue to be sought after,<br />
and strong sales continue to<br />
be achieved.”<br />
Properties currently listed<br />
for sale with Ray White Prestige<br />
Palm Beach include an<br />
expansive family home at 7<br />
Beauty Drive Whale Beach and<br />
the magnificent four-storey<br />
sandstone residence known as<br />
Holy Mackerel!<br />
David Edwards and BJ Edwards<br />
of LJ Hooker Palm Beach set<br />
a new suburb high for Great<br />
Mackerel Beach when they sold<br />
3 Ross Smith Parade for $6.5<br />
million last month.<br />
It wasn’t long before the<br />
busy father-and-son team<br />
added to their successful<br />
selling streak achieving a new<br />
price record for Whale Beach<br />
with the sale of the stunning<br />
oceanfront home at 17a Malo<br />
Road in line with their price<br />
guide of $14 million.<br />
Swell’s designs<br />
on the future<br />
Northern Beaches property<br />
owners, builders and architects<br />
can now tap into the<br />
latest building and design<br />
technology usually reserved<br />
for projects at ‘the big end of<br />
town’.<br />
Boasting a team who have<br />
worked on major public buildings<br />
including the Sydney<br />
Opera House and the National<br />
Gallery of Australia, Mona-<br />
Vale-based Southern Swell<br />
studio is now offering their<br />
collaborative technological and<br />
specialist design expertise to<br />
support small-to-medium local<br />
businesses involved in homes<br />
Continued on page 40<br />
38 JUNE <strong>2022</strong><br />
The Local Voice Since 1991
Hot Property<br />
Private touch of paradise<br />
Avalon Beach<br />
51 Therry Street<br />
6 Bed / 3 Bath / 3 car<br />
Enjoy tranquil vistas and privacy from this flexible tri-level home,<br />
with outdoor spaces in which to relax and entertain.<br />
Its sun-dappled interiors offer seamless transition to a resortstyle<br />
rear yard, crowned by a top-floor parents retreat and a<br />
lower-level two-bedroom self-contained flat ideal for multigeneration<br />
living or potential income (STCA).<br />
Set in a peaceful cul-de-sac just moments to Careel Bay Marina,<br />
transport, schools, village shops, and Avalon Beach, its features<br />
include a stone-crafted kitchen with stainless steel appliances overlooking<br />
the heated pool; separate dining area with timber floors<br />
flowing directly to outdoor living; alfresco entertaining deck.<br />
* Contact the listing agents @ LJ Hooker Avalon Beach: Peter<br />
Robinson (0401 219 077) or Rebecca Hammond (0488 004 052).<br />
Dream waterfront rental<br />
Clareville<br />
244 Hudson Parade<br />
6 Bed / 4 Bath / 3 Car<br />
This private split-level waterfront rental is set on a protected<br />
sandy beach with boatshed and jetty. The home has classic interiors<br />
flowing to the entertaining spaces perfect for a permanent<br />
residence or holiday home for a six-month stay with easy-care<br />
gardens providing lush privacy.<br />
The home enjoys direct access to Refuge Bay and features openplan<br />
living and kitchen areas; undercover entertaining spaces with<br />
beautiful views; galley kitchen; generous master suite with walk-in<br />
robe, ensuite and <strong>Pittwater</strong> views; spacious lounge/dining area<br />
with raked ceilings and timber flooring; double carport.<br />
For lease – $1795 per week.<br />
* Contact the leasing agents @ LJ Hooker Avalon Beach:<br />
Sian Uther (0439 844 743) or Lauren Fisher (0499 154 655).<br />
Continued from page 42<br />
and construction.<br />
Co-founders Anu George<br />
and Chris Lock have worked together<br />
for a decade in building<br />
services, utilising technology<br />
and creating 3D virtual models<br />
to take the guesswork out of<br />
interpreting plans or sketches<br />
and helping ensure everyone<br />
involved in the construction,<br />
renovation or design process<br />
was on the same page.<br />
Anu explained Building Information<br />
Modelling (BIM) provided<br />
accurate representation of a<br />
building or space, reducing the<br />
risks associated with construction<br />
and design.<br />
“Often people struggle to<br />
interpret 2D plans and when<br />
it’s built it’s not at all what they<br />
thought it would look like,” she<br />
said.<br />
“Using BIM technologies, we<br />
can create virtual models so you<br />
can almost imagine like you are<br />
standing in that space and you<br />
can visualise better.<br />
“We are now collaborating<br />
with smaller local operators to<br />
provide them with the opportunity<br />
to utilise these cutting-edge<br />
tools and our other specialised<br />
services in their business.”<br />
Anu’s background is in<br />
specialist lighting design and<br />
sustainability, consulting on the<br />
optimal use of artificial light and<br />
also how to make the best use<br />
of natural light.<br />
With the ability to affect<br />
mood, the shape and size of a<br />
room and its functionality, lighting<br />
can make or break a design;<br />
however it is often one of the<br />
elements that are overlooked<br />
when constructing or creating<br />
a space.<br />
More info southernswell.com.au<br />
ACCURATE PLAN: Residential and<br />
commerical 3D modelling<br />
40 JUNE <strong>2022</strong><br />
The Local Voice Since 1991
Art <strong>Life</strong><br />
Art <strong>Life</strong><br />
Gemma prizes her<br />
Wynne achievement<br />
<strong>Pittwater</strong> artist Gemma Rasdall fulfilled<br />
a five-year career dream last month<br />
when she was selected as a finalist in<br />
the <strong>2022</strong> Wynne Prize, with her entry hanging<br />
in the Art Gallery of NSW until August.<br />
The prestigious Wynne Prize, staged<br />
concurrently with the Archibald and Sulman<br />
Prizes, has been awarded annually<br />
since 1897 for the best landscape painting<br />
of Australian scenery.<br />
Gemma’s series of watercolour panel<br />
paintings of views from homes on Scotland<br />
Island, where she is based, was<br />
among 34 artworks chosen from more<br />
than 600 entries.<br />
Gemma painted her series<br />
of 24 small works – ‘Framed<br />
by life offshore’ (top) – while<br />
staring at the hand-drawn<br />
‘inspiration board’ message<br />
she had pinned to her studio<br />
wall (pictured).<br />
The process marked a reset<br />
in her artist’s journey.<br />
“I’d mainly been painting<br />
acrylic paintings, mixed<br />
media paintings of seascapes<br />
for the past 10 years. Towards<br />
the end of last year, I was<br />
struggling with overworking<br />
my paintings a lot,” she said.<br />
“I started doing watercolour works on paper;<br />
they’re tiny. I was trying to be deliberate about<br />
every brushstroke I made because you see every<br />
brushstroke. But they’re fast, so if you mess it up,<br />
it doesn’t matter.<br />
“I did heaps of these and I was really enjoying<br />
the process… I wanted to tell a story about the<br />
island and I thought this was a good way of doing<br />
it.”<br />
Gemma asked her neighbours if she could visit<br />
their houses and do sketches on their balconies.<br />
“I did this with my friends from the island, from<br />
all angles of the<br />
island.”<br />
Each panel<br />
faces a different<br />
aspect and is<br />
captioned underneath.<br />
“I’ve entered<br />
the Wynne Prize<br />
three times,”<br />
Gemma said.<br />
“I have this big<br />
sign on my wall<br />
for the last five<br />
years, ‘Get hung<br />
in the Wynne Prize’… being selected as<br />
a finalist was so unexpected, but such<br />
an amazing feeling.”<br />
The artist’s statement for Gemma’s<br />
entry reads: “Welcome to Scotland<br />
Island: a short boat ride, casual paddle<br />
or vigorous swim from Church Point<br />
Wharf on Garigal Country, NSW. We<br />
offshore dwellers blow in and out<br />
with the tides, basking like seals when<br />
the sun shines and washing up like<br />
drowning rats when the squalls hit.<br />
This place and its people – a quirky<br />
and multifarious community – warm<br />
my soul and flood my creative practice<br />
with colour and movement. This artwork is a<br />
collection of moments captured around the island<br />
and its surrounding bays from friends’ and neighbours’<br />
houses. It is an ode to the place I call home.”<br />
Gemma’s artworks have featured on the cover of<br />
<strong>Pittwater</strong> <strong>Life</strong>, including last month.<br />
On May 13, the Wynne Prize was awarded to<br />
Nicholas Harding for his Cabbage Palm-focussed<br />
painting ‘Eora’.<br />
Meanwhile Gemma’s current exhibition ‘Water<br />
access only’ continues at the Bather’s Pavilion,<br />
Mosman, until <strong>June</strong> 20.<br />
– Nigel Wall<br />
* More info artgallery.nsw.gov.au<br />
Studio<br />
show ‘For<br />
the Love of<br />
<strong>Pittwater</strong>’<br />
or the Love of<br />
‘F<strong>Pittwater</strong>’ – a<br />
collection of local<br />
marine life and oceaninspired<br />
artworks by Jo<br />
Bell – is the <strong>June</strong> feature<br />
exhibition at The Studio<br />
at Careel Bay Marina.<br />
Jo, a passionate<br />
volunteer member of<br />
the Organisation for the<br />
Rescue and Research of<br />
Cetaceans in Australia<br />
(ORRCA), uses her<br />
platform to raise<br />
awareness, educate<br />
and inspire others to<br />
protect the ocean and<br />
its inhabitants.<br />
She describes her<br />
collection as a “love<br />
letter to the local area”,<br />
with the artworks<br />
inspired by <strong>Pittwater</strong><br />
available for viewing<br />
and purchase in<br />
support of ORRCA.<br />
(Ten per cent of sale<br />
proceeds will be<br />
donated to ORRCA.)<br />
‘For the Love of<br />
<strong>Pittwater</strong>’ will be<br />
launched at The Studio<br />
by Laing+Simmons<br />
Young Property on 2<br />
<strong>June</strong> and is open 8am<br />
to 4pm, Monday to<br />
Saturday, and Sundays<br />
from 8am to 12pm.<br />
* View a collection<br />
of Jo’s originals<br />
and prints at<br />
oceanloveart.com<br />
Colours abound<br />
in Spectrum show<br />
F<br />
ollowing the success of their recent Autumn Art Exhibition, the<br />
Northern Beaches Art Society will present their 76th Annual<br />
Awards Art Exhibition and Sale at the Newport Community Centre<br />
from Friday 17 to Sunday 19 <strong>June</strong>.<br />
Northern Beaches Mayor Michael Regan will open the exhibition,<br />
‘Spectrum’, and present all the awards on opening night.<br />
“Our enthusiastic members, who are all local artists, will be vying<br />
for three major awards and all the paintings will be for sale,” said<br />
NBAS President Heather Macorison.<br />
“A number of our new members, who joined after visiting the<br />
previous exhibition, will have works on display at this exhibition<br />
and visitors will be able to see a vast array of works in a variety of<br />
mediums and styles in oils, watercolours, acrylics, and pastels as<br />
well as drawings covering a plethora of subjects.”<br />
Also, visitors will be able to purchase raffle tickets to win a beautiful<br />
watercolour painting by Lyndall Clegg (all proceeds will go to<br />
the Ukraine Crisis Appeal, with the winner drawn at the end of the<br />
exhibition).<br />
Visitors will also be able to vote for their favourite painting in the<br />
‘People’s Choice’ prize, with the artist who gains the most votes for<br />
their painting awarded a prize.<br />
‘Spectrum’ will be open from 2pm on Friday 17 <strong>June</strong> and on Saturday<br />
from 9am to 5pm and Sunday from 9am to 4pm. The Official<br />
Opening will be from 6pm to 8pm on Friday 17 <strong>June</strong>, when drinks<br />
will be served.<br />
Purchasers of exhibition paintings can collect their artworks<br />
after 4pm on Sunday 19 <strong>June</strong>.<br />
* More info northernbeachesartsociety.org<br />
Art <strong>Life</strong><br />
46 JUNE <strong>2022</strong><br />
The Local Voice Since 1991<br />
The Local Voice Since 1991<br />
JUNE <strong>2022</strong> 47
Surfing <strong>Life</strong><br />
with Nick Carroll<br />
Print wipeout: are surfing<br />
magazines a dying trend?<br />
2005 2013<br />
Surfing <strong>Life</strong><br />
1964 1975-76 1984 1992<br />
No doubt you’ve heard it<br />
before. “Print is dead.”<br />
This reductive sorta<br />
judgment has been bandied<br />
about in media circles, in<br />
surfing as much as anywhere,<br />
for over a decade now.<br />
But in late January (2017),<br />
when SURFING magazine<br />
actually closed its doors,<br />
surfers worldwide got a bit of<br />
a shock.<br />
The California-based<br />
SURFING had been in<br />
continuous publication since<br />
1964. As one of the two<br />
biggest surf mags in the world<br />
for much of the past 53 years<br />
(the other one being close rival<br />
SURFER), it defined the modern<br />
trend toward high-energy<br />
high-performance surfing for<br />
generations of readers.<br />
At its peak in 1989, it sold<br />
over 120,000 copies a month,<br />
employed 38 people fulltime<br />
and a couple of dozen<br />
part-time, and booked up to<br />
half a million dollars’ worth of<br />
advertising per issue, much of<br />
it from the surging young lions<br />
of the new surf industry of the<br />
day: Gotcha, Quiksilver, Body<br />
Glove and many more.<br />
A social and economic<br />
powerhouse, in fact! Yet the<br />
rise and decline of SURFING<br />
magazine tells a bigger story,<br />
about how its subject and<br />
readership has swung with<br />
social change.<br />
When it began publishing as<br />
‘International Surfing’ in the<br />
early 1960s, modern surfing<br />
was still in its birth throes. The<br />
Baby Boomers were still almost<br />
just that, babies: a third of the<br />
US West Coast’s population<br />
was under 21 years of age.<br />
The lightweight foam and<br />
fibreglass Malibu surfboard<br />
was on sale everywhere to<br />
these kids, with their new-car<br />
mobility and desire to explore<br />
the world.<br />
Like those kids, SURFING<br />
took a while to figure out who<br />
it really was. In 1967 it briefly<br />
left SURFER in the dust, rolling<br />
with psychedelia and the<br />
shortboard revolution, before<br />
settling into a bi-monthly<br />
groove – a sort of stoned<br />
stability that matched its<br />
10,000-odd readers.<br />
That lasted until 1975,<br />
when the tendrils of the new<br />
pro surfing movement began<br />
to snake their ways into<br />
California’s surf consciousness.<br />
SURFER, the self-proclaimed<br />
“bible of the sport”, turned its<br />
nose up at this tomfoolery,<br />
but SURFING’s young editor,<br />
Dave Gilovich, saw a chance<br />
to do what all good editors<br />
do – separate your mag from<br />
the competition. SURFER might<br />
be the bible, but SURFING’s<br />
tagline read, “The Hot One!”<br />
In 1978 the mag was bought<br />
by Australian emigre Clyde<br />
Packer. Clyde signed off on a<br />
monthly publication schedule<br />
and gave his young staff its<br />
head. They dragged in brilliant<br />
LA designer Mike Salisbury<br />
and turned SURFING into a<br />
bright, brash showcase for<br />
the surf stars of the 1980s.<br />
And everything lit up. The<br />
magazine kept finding new<br />
48 JUNE <strong>2022</strong><br />
The Local Voice Since 1991<br />
readers – the “echo boomer”<br />
generation, who wanted to<br />
reject everything their boring<br />
1960s parents had stood for.<br />
In that late ’80s boom time, its<br />
average reader age got down<br />
to just under 17. SURFER’s<br />
publisher tried to disparage it<br />
with the nickname “Teen Beat”<br />
– but that was just what the<br />
advertisers wanted to hear.<br />
The recession of 1991<br />
hit that whole construct –<br />
advertisers and readers – hard.<br />
But magazine sales stayed<br />
bravely above 70,000, and<br />
rebounded with the emergence<br />
of sensational Kelly Slater<br />
and his generation of young<br />
wizards. SURFING spent the<br />
1990s perfecting the role of<br />
conduit between Kelly and crew<br />
and their expanding fan-base –<br />
still youthful, yet less brash and<br />
more given to opening up new<br />
areas of surf, like Indonesia’s<br />
Mentawais chain and Tahiti’s<br />
Teahupoo.<br />
1999’s dot-com bubble had<br />
everyone predicting the End of<br />
Print. But the dot-com bubble<br />
came and went with little effect<br />
on magazines – specially not<br />
on the sharp niche press like<br />
SURFING. What did change was<br />
the ownership. A terminally ill<br />
Clyde Packer sold the title and<br />
its associated publications to a<br />
big New York publishing house<br />
for just over $20 million.<br />
In one way this sealed<br />
SURFING’s fate. Magazines –<br />
all media really – exist in the<br />
tension between ownership<br />
and readership; once you’re<br />
a niche publication in a big<br />
corporate structure, things<br />
are bound to go south. A few<br />
years and acquisitions later,<br />
SURFING, SURFER and a third<br />
younger rival, Transworld<br />
Surf, were all under the same<br />
corporate roof, forced to share<br />
The Local Voice Since 1991<br />
offices and even ad sales<br />
staff, trying desperately to<br />
chase readerships that were<br />
diffusing just as the mags<br />
themselves were congealing.<br />
Then came smartphones<br />
and social media, and<br />
that pretty much killed off<br />
SURFING’s raison d’etre – its<br />
role as conduit. What kid in<br />
a shrinking kids’ surf market<br />
needed “The Hot One” to<br />
check John John Florence’s<br />
latest clip? What surf star<br />
needed a mag when he or<br />
she had Instagram? The<br />
publication went back to<br />
eight per year, and sales had<br />
declined to something close to<br />
its 1975 average of 10,000.<br />
In the end – a very 2017<br />
end – SURFING was killed via<br />
corporate rationalising. It was<br />
it or SURFER, and “the bible”<br />
sounded better. One of the<br />
staff was game enough to<br />
offer just over $3 million for<br />
the title, but the corporates<br />
knocked it back, clearly<br />
thinking it was worth that just<br />
to prevent competition.<br />
In SURFING magazine’s 53<br />
years, Australia and the US<br />
saw 256 separate surfing titles<br />
come and go. Only a handful<br />
still exist, mostly surviving on<br />
niches within the niche: mostly<br />
older or more artisanally<br />
minded readers, who like the<br />
physical feel of a publication<br />
and who have the money to<br />
pay for it. Print’s not quite<br />
dead, but like surfing, it’s<br />
definitely middle-aged.<br />
(*I should reveal I wrote for<br />
SURFING it its glory years and<br />
was editor-in-chief of Clyde<br />
Packer’s Californian magazine<br />
stable from 1991 to 1997.)<br />
* Nick Carroll is on leave;<br />
this column first appeared in<br />
our March 2017 issue.<br />
JUNE <strong>2022</strong> 49<br />
Surfing <strong>Life</strong>
Health & Wellbeing<br />
Health Special Feature<br />
Be migraine aware: it’s<br />
more than a headache<br />
It has been estimated 4.9 million Australians – one in five – are living<br />
with migraine. To mark International Migraine Awareness month, we’ve<br />
brought together information from the Brain Foundation and patient<br />
advocacy group Migraine Australia to help you understand more about<br />
this common and often debilitating disorder. By Lisa Offord<br />
What is migraine<br />
Migraine is a neurological disorder<br />
that is characterised by an<br />
intense one-sided throbbing or<br />
pulsating headache, which lasts<br />
between 4 and 72 hours with<br />
some warning symptoms (aura)<br />
before, and a ‘migraine hangover’<br />
(Postdrome) afterward.<br />
Migraine can be aggravated<br />
by physical activity and is very<br />
often associated with nausea<br />
and vomiting, as well as<br />
increased sensitivity to light,<br />
sound and even some types of<br />
smell.<br />
According to Migraine Australia,<br />
many people who live<br />
with migraine may not have a<br />
headache at all, and never know<br />
they have migraine. For others,<br />
migraine attacks are frequent<br />
and can be debilitating.<br />
Causes<br />
The exact cause of migraine<br />
remains a mystery; however recent<br />
research suggests strong<br />
genetic links.<br />
People with migraine often<br />
report that environmental<br />
factors such as diet, or the<br />
weather provoke or aggravate<br />
symptoms.<br />
The most reported food triggers<br />
are chocolate, cheese, coffee<br />
or other caffeinated drinks,<br />
nuts, citrus fruits, processed<br />
meats, additives, fatty or salty<br />
foods, and alcoholic drinks.<br />
Other triggers include bright<br />
or flickering light, motion,<br />
loud sounds, strong odours,<br />
changes in weather, fatigue or<br />
lack of sleep, stress, hormones,<br />
skipping meals and some<br />
medications.<br />
How to manage<br />
migraine<br />
Migraine cannot be cured but it<br />
can be managed by a combination<br />
of lifestyle changes,<br />
About aura<br />
A third of migraine patients<br />
experience ‘aura’ which is a<br />
range of neurological symptoms<br />
such as seeing lines, zigzag<br />
patterns, or a colourless<br />
‘hole’ in the vision, numbness<br />
and weakness, or dizziness,<br />
prior to the headache. Some<br />
people only have the aura<br />
symptoms and do not get<br />
headache.<br />
medications and tools that are<br />
right for you. Here are Migraine<br />
Australia’s top lifestyle tips.<br />
Establish a routine. At a minimum<br />
get up at the same time,<br />
eat at the same time and go to<br />
bed at the same time every day<br />
of the week. Getting a good<br />
night’s sleep is particularly<br />
important.<br />
Spread out your meals. Consider<br />
changing the way you eat<br />
to five or six small meals a day<br />
rather than three big ones. This<br />
will help keep your blood sugar<br />
consistent and may help reduce<br />
your attacks.<br />
Do an elimination diet. This<br />
is best done with a dietitian to<br />
help find any food triggers so<br />
you can avoid them.<br />
Keep a diary. Keep a diagnostic<br />
migraine diary for three months<br />
to help identify other triggers,<br />
such as stress or changes in<br />
the weather. For women, pay<br />
particular attention to your<br />
menstrual cycle: a migraine<br />
attack around ovulation and a<br />
day or two before your period<br />
is common.<br />
Stay active. Thirty minutes of<br />
light exercise, such as a walk<br />
or yoga, daily can be very<br />
beneficial however, high impact<br />
exercise can make migraine<br />
worse.<br />
Medications<br />
Acute treatments refer to<br />
medications used to treat a<br />
migraine attack at the onset<br />
of symptoms. These include<br />
simple pain relief medications<br />
you can buy over the counter<br />
in pharmacies or supermarkets<br />
or medications that can alter<br />
pressure on blood vessels, and<br />
anti-nausea medications.<br />
If you are experiencing more<br />
than three migraine attacks<br />
a month, Migraine Australia<br />
recommends you talk to your<br />
Simple tools to help manage<br />
migraine attacks and reduce<br />
symptoms include:<br />
n Having a sleep<br />
n Putting an ice pack on the<br />
back of the neck or head<br />
n Lying down in a dark, quiet,<br />
and cool room<br />
n Drinking a cold cola or strong<br />
coffee<br />
n Drinking a sports drink or<br />
eating salty food if craving salt<br />
n Taking a hot shower or using<br />
heat packs<br />
doctor about trying preventive<br />
medications, taken at regular<br />
intervals to reduce the incidence<br />
of attacks.<br />
Complementary<br />
therapies<br />
The Brain Foundation says the<br />
following therapies may also be<br />
used to further reduce migraine<br />
attacks.<br />
n Acupuncture: Stimulating<br />
acupoints may ease pain by<br />
encouraging production of endorphins<br />
(natural painkillers).<br />
n Alexander Technique: Can<br />
help prevent headaches by<br />
relieving poor posture and<br />
pressure that results from it.<br />
n Biofeedback: Patients learn<br />
to control blood pressure, heart<br />
rate, and spasms in the arteries<br />
supplying the brain through a<br />
sensory device.<br />
n Hypnotherapy: May help a<br />
patient cope with headache by<br />
altering the way the body interprets<br />
messages of pain.<br />
n Massage: Can reduce muscle<br />
tension throughout the body,<br />
thereby reducing headache.<br />
n Meditation: To relieve stress<br />
which is a major trigger for<br />
some migraine patients.<br />
Where to get help<br />
For most people, migraine can<br />
be managed effectively with the<br />
help of a GP without the need<br />
for specialists or tests.<br />
However, Migraine Australia<br />
recommends asking for a referral<br />
to a neurologist to confirm<br />
the diagnosis and says getting<br />
an MRI is a good idea if you<br />
have complex symptoms.<br />
Physiotherapy can be helpful<br />
and as migraine is commonly<br />
linked with anxiety and depression,<br />
having a psychologist<br />
as part of your care team is<br />
strongly recommended. Also,<br />
many people benefit from joining<br />
a support group.<br />
Health & Wellbeing<br />
50 JUNE <strong>2022</strong><br />
The Local Voice Since 1991<br />
The Local Voice Since 1991<br />
JUNE <strong>2022</strong> 51
Health & Wellbeing<br />
Health & Wellbeing<br />
Seeing is believing: freedom<br />
of multifocal contact lenses<br />
As you get older, you’ve<br />
probably noticed that<br />
close-up objects are<br />
starting to appear blurry.<br />
This is a sign of presbyopia,<br />
a frustrating yet natural<br />
condition that begins to<br />
affect most people as they<br />
enter their 40s. It impacts<br />
many aspects of quality of<br />
life, including difficulty with<br />
near vision tasks such as<br />
reading printed text, or using<br />
a smartphone. It is estimated<br />
that nearly two billion people<br />
struggle with presbyopia<br />
globally – but luckily new<br />
multifocal contact lenses can<br />
help win back the clear vision<br />
you used to enjoy.<br />
The advances in multi-focal<br />
contact lens technology in<br />
Australia over the past few<br />
years have made contact<br />
lenses more accessible to<br />
everyone. In fact, if you wear<br />
glasses, chances are you<br />
can wear contact lenses too!<br />
There are a wide range of<br />
lenses available, providing<br />
the flexibility to meet almost<br />
every visual and lifestyle<br />
need.<br />
Contact lenses are made<br />
from comfortable, breathable<br />
materials, ensuring your<br />
eyes remain fresh and<br />
lubricated all day, providing<br />
the freedom to exercise and<br />
play sports whilst seeing<br />
clearly. Multifocal contacts<br />
enable clear judgment of<br />
depth perception as well<br />
as clarity of reading; for<br />
example the computer on a<br />
bike, or equipment set-up at<br />
the gym… or even the menu<br />
in a coffee shop after your<br />
morning yoga class. Forget<br />
pulling out glasses to read<br />
labels and price tags when<br />
shopping and imagine reading<br />
a menu in low light… without<br />
specs. Your presbyopia<br />
doesn’t have to hold you back!<br />
In addition to meeting your<br />
visual demands, there are<br />
many choices when it comes<br />
to the type of contact lenses<br />
you can select. The best<br />
solution for you will depend<br />
on how often you plan to<br />
wear them, whether you’d<br />
like to be able to sleep in<br />
them, and your budget. Daily<br />
disposable contact lenses are<br />
simply thrown out at night<br />
before bed and replaced in<br />
the morning with a fresh<br />
new pair; extended-wear<br />
with Rowena Beckenham<br />
contact lenses are lenses you<br />
can sleep in (they’re great for<br />
a busy lifestyle and seeing<br />
clearly at any time, including<br />
first thing in the morning);<br />
while daily care contact lenses<br />
can be used for 14 to 30 days<br />
and are removed and cleaned<br />
nightly for re-use the next<br />
morning.<br />
Not only can contact lenses<br />
cater to your every need, they<br />
are also relatively financially<br />
viable, costing as little as $2<br />
a day, which is probably less<br />
than half the cost of your daily<br />
cup of coffee!<br />
Be empowered to enjoy the<br />
freedom of contact lenses,<br />
even as your eyes change<br />
– so you’re always ready<br />
to take on every day with<br />
confidence. Book a contact<br />
lens appointment today!<br />
Comment supplied by<br />
Rowena Beckenham, of<br />
Beckenham Optometrist<br />
in Avalon (9918 0616).<br />
Rowena has been<br />
involved in all facets<br />
of independent private<br />
practice optometry in<br />
Avalon for 20 years,<br />
in addition to working<br />
as a consultant to the<br />
optometric and<br />
pharmaceutical industry,<br />
and regularly volunteering<br />
in Aboriginal eyecare<br />
programs in regional NSW.<br />
Mosquito alert updated<br />
Mosquitoes carrying<br />
dangerous viruses<br />
harmful to humans continue<br />
to be detected on the<br />
Northern Beaches with<br />
authorities updating a health<br />
alert advising people to<br />
protect themselves against<br />
being bitten.<br />
Council partners with NSW<br />
Health to trap mosquitoes<br />
at key locations to monitor<br />
the numbers and types of<br />
mosquitoes present and<br />
determine if they are carrying<br />
viral infections.<br />
In late May, Ross River Virus<br />
and Barmah Forest Virus<br />
were detected in mosquitoes<br />
trapped at Narrabeen Lagoon.<br />
Ross River virus can cause<br />
flu-like symptoms in some<br />
people, including fever, chills,<br />
headache, fatigue and aches<br />
and pains in the muscles and<br />
joints. Joints can become<br />
swollen and stiff and a body<br />
rash can occur. Symptoms<br />
usually develop about 7-10<br />
days after being bitten by an<br />
infected mosquito.<br />
You can protect yourself<br />
and your family by taking the<br />
following steps:<br />
n Always wear long, loosefitting<br />
clothing to minimise<br />
skin exposure;<br />
n Apply a repellent that<br />
contains either Diethyl<br />
Toluamide (DEET), Picaridin or<br />
oil of lemon eucalyptus (OLE);<br />
n Be aware of peak mosquito<br />
times at dawn and dusk; and<br />
n Keep your yard free of<br />
standing water in things like<br />
pot plant trays where the<br />
mosquitoes can breed.<br />
Higher than average rainfall<br />
due to La Niña has created<br />
the perfect conditions for<br />
mosquitoes to multiply and<br />
numbers are up on previous<br />
years.<br />
NSW Health has advised<br />
Council to continue trapping<br />
mosquitoes at Warriewood<br />
Wetlands and Deep Creek,<br />
near the Narrabeen Lagoon<br />
Trail, past the usual trapping<br />
season based on the high<br />
number of mosquitoes and<br />
the detection of viruses. – LO<br />
Health & Wellbeing<br />
52 JUNE <strong>2022</strong><br />
The Local Voice Since 1991<br />
The Local Voice Since 1991<br />
JUNE <strong>2022</strong> 53
Health & Wellbeing<br />
with Matilda Brown<br />
Health & Wellbeing<br />
6 daily health reminders for<br />
surviving the modern world<br />
Up until the age of 13 I<br />
was a bean pole – not<br />
an ounce of fat on me.<br />
When puberty hit, I developed<br />
boobs and hips and was<br />
suddenly labelled “fuller<br />
figured”. Luckily for girls now,<br />
a fuller figure is celebrated,<br />
and fat shaming is a thing of<br />
the past. Phew.<br />
But not when I was a teen.<br />
Chubby little 13-year-old-me<br />
quickly learnt to hate herself<br />
and for the next five years<br />
explored fad diet after fad<br />
diet, each time getting further<br />
Here’s a go-to, quick-and-easy recipe to warm<br />
the bones and nourish the soul:<br />
Bangers, Mash &<br />
Onion Gravy<br />
(Serves 4)<br />
8-12 sausages (gf)<br />
3 tbs olive oil<br />
2 large brown onions<br />
75ml balsamic vinegar<br />
500ml beef broth<br />
250ml red wine<br />
1 tsp dijon mustard<br />
3 sprig thyme<br />
1 sprig rosemary<br />
2 tbs besan flour (optional)<br />
pinch salt<br />
1 large sweet potato – chopped<br />
4 white potatoes – chopped<br />
4 tbs butter<br />
splash of milk (optional)<br />
Method<br />
1. Remove sausages from the fridge 30 minutes<br />
before cooking.<br />
2. Add sliced onions to a saucepan with 2 tbs<br />
olive oil. Sauté for 5-6 minutes on medium,<br />
add balsamic vinegar and continue to cook<br />
for 3-4 mins. Reduce heat to low and place<br />
the lid on for 20 minutes. Then cook for<br />
further 10 mins.<br />
3. Meanwhile bring the broth to a boil and<br />
continue to cook until it reduces by 50%; add<br />
wine, mustard and herbs and continue to<br />
reduce. Add the besan flour to thicken the<br />
gravy; gently whisk. Allow to simmer on low<br />
while sausages cook.<br />
away from that “ideal” body.<br />
Consequently, I had eating<br />
disorders well into my mid-<br />
20s, body dysmorphia and a<br />
plethora of different versions<br />
on what I should and should<br />
not be putting into my body.<br />
Add to that the pressures<br />
of being an actress, and you<br />
can imagine that being inside<br />
my head was at times a little<br />
unpleasant.<br />
I know many can relate<br />
to this story. We live in<br />
a superficial world with<br />
information being thrown<br />
at us from all directions.<br />
Enter Instagram, Influences,<br />
filters and fillers and the<br />
standard seems even more<br />
impossible to reach, the<br />
plight of obtaining self-love,<br />
exhausting.<br />
As luck would have it, I met<br />
and married the one person<br />
who would both feed me<br />
delicious food and teach me<br />
about nutrition – my husband<br />
Scott. Relearning has been a<br />
gradual process, but I now see<br />
my body and health through a<br />
much more philosophical lens,<br />
A little something to nourish the soul<br />
4. In a saucepan, add the chopped potatoes to<br />
some salted water and bring to the boil; cook<br />
on a rapid simmer until cooked through.<br />
5. Heat 1 tbs olive oil in a large frypan and add<br />
the sausages on med-high heat. Turn often<br />
to ensure until cooked through. Set aside.<br />
6. Once the potatoes are cooked, remove from<br />
heat, drain and add butter (and milk if you<br />
like). Mash with fork or masher. Season.<br />
7. Add the onions to the gravy and stir.<br />
8. Serve the sausages with the mash and onion<br />
gravy.<br />
guided primarily by my six<br />
daily health reminders:<br />
My body isn’t someone<br />
1. else’s to comment on nor<br />
is it a commodity for society<br />
to make money off.<br />
My body is my home<br />
2. and it houses my past,<br />
present and future. It’s the<br />
only home that I’ll never move<br />
out of, which means I need<br />
to take really good care of<br />
it – not just physically, but<br />
mentally and spiritually.<br />
Decide what to put into<br />
3. your body based on<br />
nutritional, energetic, and<br />
spiritual value. When your<br />
thoughts and beliefs get old,<br />
or no longer serve you, just<br />
like furniture or clothes – give<br />
them a good scrub or put<br />
them on the curb for council<br />
clean-up.<br />
Try not to punish<br />
4. yourself. “Punishment”<br />
creates perpetual negative<br />
self-talk loop and a toxic<br />
relationship with food.<br />
Instead, treat yourself with<br />
high-quality, nutrient-dense<br />
cooking and create a positive<br />
relationship with food.<br />
Don’t subscribe to diets<br />
5. that promise to achieve<br />
your target in two weeks. See<br />
health as a life-time goal, not<br />
a short-term goal. It takes<br />
time for the body to break<br />
old habits and find its new<br />
rhythm.<br />
Know where your food<br />
6. comes from and eat<br />
unprocessed as much as<br />
possible.<br />
Matilda Brown is<br />
an actress, writer and<br />
business owner. Her<br />
husband Scott Gooding<br />
is a holistic performance<br />
& nutrition coach, sports<br />
nutritionist and chef.<br />
Together they founded and<br />
run The Good Farm Shop.<br />
www.thegoodfarm.shop<br />
Health & Wellbeing<br />
54 JUNE <strong>2022</strong><br />
The Local Voice Since 1991<br />
The Local Voice Since 1991<br />
JUNE <strong>2022</strong> 55
Health & Wellbeing<br />
with Andrew Snow<br />
Hair & Beauty<br />
with Sue Carroll<br />
Address sleep environment<br />
& habits to combat insomnia<br />
Reduce the visible signs of<br />
aging with a collagen boost<br />
Health & Wellbeing<br />
Sleep is an important element<br />
in maintaining good<br />
health and wellbeing. Poor<br />
sleep patterns and poor sleep<br />
quality have been linked to<br />
general fatigue, poor concentration,<br />
and other symptoms<br />
which can interfere with everyday<br />
activities and negatively<br />
impact quality of life.<br />
Sleeping patterns will change<br />
as we age, with the amount<br />
of sleep required each night<br />
changing over time. Most adults<br />
need 7-9 hours of sleep each<br />
night, whereas teenagers need<br />
8-10 hours, and infants need<br />
around 12-15 hours of sleep<br />
each day. Your sleep-wake cycle<br />
follows a circadian rhythm,<br />
cycling roughly every 24 hours<br />
which determines when we<br />
enter our period of sleep and<br />
when we enter our period of<br />
wakefulness. The balanced<br />
relationship between melatonin<br />
– the sleep hormone – and<br />
cortisol – the stress hormone –<br />
helps to regulate this cycle.<br />
Having good sleeping habits<br />
comes with a range of benefits.<br />
Sleep can help improve mood<br />
and concentration, improving<br />
productivity throughout<br />
the day. Getting an adequate<br />
amount of sleep has also been<br />
shown to reduce base levels of<br />
cortisol. Lower levels of cortisol<br />
reduce the risk of heart disease<br />
and diabetes, along with facilitating<br />
better weight management<br />
and mood control.<br />
Sleep deprivation, on the<br />
other hand, has been shown<br />
to increase cortisol levels –<br />
likely an attempt to stimulate<br />
alertness. This disturbs the<br />
balanced sleep-wake cycle<br />
and can lead to common sleep<br />
problems such as insomnia.<br />
Insomnia presents as difficulty<br />
falling asleep, difficulty<br />
staying asleep, or poor sleep<br />
quality. Several different elements<br />
can contribute to the<br />
development of insomnia,<br />
including:<br />
n A poor sleep environment;<br />
n Eating too late in the evening;<br />
n Stimulating the brain before<br />
bed;<br />
n Stress around not sleeping,<br />
or strong feelings such<br />
as anger, anxiety, fear, or<br />
sadness;<br />
n Caffeine or excessive alcohol<br />
in the evening;<br />
n Smoking, or using nicotine<br />
replacement therapy, soon<br />
before bed;<br />
n Certain medical conditions or<br />
medications;<br />
n Having multiple naps during<br />
the day;<br />
n Needing to pass often during<br />
the night, causing interrupted<br />
sleep;<br />
n Unmanaged pain or<br />
discomfort;<br />
Creating an optimal sleep<br />
environment is key to facilitating<br />
sleep. The bedroom should<br />
be a dark, quiet space with a<br />
comfortable bed, with good<br />
temperature control and air<br />
flow. Activities such as work,<br />
exercise, or watching television<br />
should take place outside of<br />
this space, and not too close to<br />
bedtime. Allowing yourself to<br />
unwind and relax with a calming<br />
bedtime routine helps to set<br />
the body up for a good night’s<br />
sleep and can help with stress<br />
management. Regular exercise,<br />
and spending time outdoors<br />
each day, can also help maintain<br />
your body clock and facilitate<br />
good sleep patterns.<br />
Lying in bed and worrying<br />
about not falling asleep can<br />
turn your relaxing bedtime<br />
space into one of stress and<br />
anxiety. If you are struggling to<br />
get to sleep, it can be helpful<br />
to get out of bed and leave the<br />
room. Write down any worries<br />
or problems and try to put<br />
them aside to deal with in the<br />
morning. Repeat your calming<br />
bedtime routine or find an<br />
alternative way to relax, then<br />
return to bed when you are feeling<br />
sleepy.<br />
Treatment options<br />
While sleeping tablets may be<br />
used in some cases to help correct<br />
a sleep deprivation problem<br />
where necessary, these<br />
should only be used at the<br />
lowest dose and for the shortest<br />
amount of time possible.<br />
Sleeping tablets can be addictive,<br />
and tolerance commonly<br />
develops with long-term use.<br />
They can also cause drowsiness<br />
which extends to the following<br />
day, leading to confusion and<br />
unsteadiness which can contribute<br />
to an accident or fall.<br />
Supplementing melatonin,<br />
the sleep hormone, can help<br />
to reset the sleep-wake cycle in<br />
those with insomnia. Low-dose<br />
controlled release melatonin<br />
can be acquired at your local<br />
pharmacy if you are over 55<br />
years of age for short term<br />
treatment of insomnia; however<br />
long-term use should be discussed<br />
with your doctor.<br />
Other supplements, such as<br />
valerian root or magnesium,<br />
may aid in improving sleep<br />
quality and correcting sleep disorders.<br />
This can be discussed<br />
with your local pharmacist.<br />
<strong>Pittwater</strong> Pharmacy &<br />
Compounding Chemist<br />
at Mona Vale has operated<br />
as a family-run business<br />
since 1977. Open seven<br />
days; drop in and meet<br />
the highly qualified and<br />
experienced team of Len,<br />
Sam and Amy Papandrea<br />
and Andrew Snow. Find<br />
them at 1771 <strong>Pittwater</strong> Rd;<br />
call 9999 3398.<br />
56 JUNE <strong>2022</strong><br />
The Local Voice Since 1991<br />
There are four main<br />
fundamental building<br />
blocks to sustain the skin<br />
and reduce the observable signs<br />
of aging: Collagen, hyaluronic<br />
acid and calcium. The most<br />
common and plentiful of our<br />
bodies’ proteins is Collagen.<br />
Collagen is manufactured<br />
in our bodies by combining<br />
different amino acids or<br />
building blocks from the protein<br />
found in our food. One of the<br />
primary purposes of Collagen is<br />
to deliver structural scaffolding<br />
for our various tissues to<br />
allow them to stretch while<br />
still preserving the integrity of<br />
the tissue. While a diet rich in<br />
Collagen can help balance the<br />
signs of aging in the skin, it is<br />
also important for bone health,<br />
nails and hair.<br />
The loss of Collagen is<br />
one of the most significant<br />
contributors to our observable<br />
signs of aging, such as<br />
sagging, dull and wrinkled skin.<br />
When our collagen levels are<br />
heightened, our skin will be<br />
firm, smooth and soft because<br />
collagen permits skin cells to<br />
revitalise and repair themselves<br />
continually. By the time we<br />
reach our 80s, we have four<br />
times less Collagen than when<br />
we were in our youth.<br />
Regardless of your age,<br />
making healthy, youthful skin<br />
is harder to attain when certain<br />
lifestyle and environmental<br />
factors also harm your collagen<br />
production. Factors that can<br />
slow the body’s ability to<br />
manufacture Collagen may<br />
include hormone imbalances;<br />
impaired thyroid function;<br />
overwork; processed foods;<br />
fluoridated water; pollution and<br />
dust; hydrogenated cooking<br />
oils; nutritional deficiencies;<br />
radiation; excessive sun<br />
exposure; stress; sugar; poor<br />
liver or kidney function; and<br />
lack of both sleep and exercise.<br />
Health advantages provided<br />
by collagen supplementation<br />
include deeper sleep and<br />
serotonin release due to its<br />
The Local Voice Since 1991<br />
glycine content; better blood<br />
clotting and wound healing;<br />
decreased joint pain and<br />
stiffness; improved gut health<br />
and digestion; improved<br />
blood pressure and reduced<br />
cardiovascular harm; better<br />
glucose tolerance; reduced<br />
inflammation and oxidative<br />
stress and therefore having a<br />
positive impact on your skin.<br />
While 28 different types<br />
of Collagen are known<br />
scientifically, most supplements<br />
will contain one or more of the<br />
five most commonly known<br />
collagen types:<br />
n Type 1 – makes up about 90%<br />
of the Collagen in our body.<br />
Nearly all tissue contains Type<br />
1 collagen, including bones,<br />
tendons, connective tissue,<br />
and cartilage, and it is most<br />
abundant in the skin. However,<br />
it degrades over time, becoming<br />
apparent with the appearance of<br />
loss of elasticity, fine lines and<br />
wrinkles.<br />
n Type 2 – is found primarily<br />
in cartilage and provides the<br />
cushion for your bones and<br />
joints.<br />
n Type 3 – is often found<br />
alongside Type 1 Collagen. It<br />
assists with the hydration of<br />
our skin, creating cushion or<br />
plumpness within the second<br />
layer of skin, the dermis.<br />
n Type 4 – makes up the thin<br />
layer outside the cells, giving<br />
them their structure and is<br />
found in the skin, kidneys, liver<br />
and other vital organs.<br />
n Type 5 – helps form keratin<br />
cell surfaces in our hair and<br />
nails. It is also required to form<br />
the cells that create a pregnant<br />
woman’s placenta, which is<br />
the baby’s life support system<br />
inside the womb.<br />
The best way to have<br />
beautiful, healthy skin is to<br />
work from the inside out. A<br />
balanced diet and lifestyle<br />
are imperative. Unhydrolised<br />
or less denatured collagen<br />
supplementation made from<br />
grass-fed beef bones can be<br />
added to your diet with bone<br />
broth daily. Powdered collagen<br />
supplements (pictured) are also<br />
popular, and may be added to<br />
smoothies each day. A powder<br />
that combines both animal and<br />
marine Collagen is best. Other<br />
nutrients the body requires to<br />
synthesise Collagen are biotin<br />
(B7), zinc, vitamin C, copper and<br />
other trace minerals.<br />
The next component to<br />
having healthy, Collagen<br />
supported skin is to stimulate<br />
your skin regeneration topically<br />
with in-clinic professional<br />
treatments, a twice-daily homecare<br />
regime and good quality<br />
skincare products.<br />
The best way to approach<br />
aging and good health is<br />
to work on the inside and<br />
outside. The outcome is going<br />
to provide the best version of<br />
ourselves.<br />
Sue Carroll is at the forefront<br />
of the beauty, wellness<br />
and para-medical profession<br />
with 35 years’ experience on<br />
Sydney’s Northern Beaches.<br />
She leads a dedicated team<br />
of professionals who are<br />
passionate about results for<br />
men and women.<br />
info@skininspiration.com.au<br />
www.skininspiration.com.au<br />
JUNE <strong>2022</strong> 57<br />
Hair & Beauty
Business <strong>Life</strong><br />
Business <strong>Life</strong>: Money<br />
Post-election, it’s time to get<br />
your Financial Year sorted<br />
This month a look at<br />
what’s just ahead, plus<br />
how to prepare for the<br />
next financial year… As I write<br />
this the outcome of the Federal<br />
election is not known. Today’s<br />
Sydney Morning Herald has the<br />
headline: Unemployment rate<br />
falls to lowest level since 1974;<br />
Pauline Hanson contracts CO-<br />
VID. I think the pairing of these<br />
two items is seen by the editor<br />
of the SMH as some sort of<br />
good news headline.<br />
The other headline that<br />
caught my attention was: Unemployment<br />
rate at lowest level<br />
since Gough Whitlam was in<br />
power. Now I can vividly recall<br />
the Whitlam ‘It’s Time’ campaign<br />
from the 1970s. There<br />
was a catchy tune, a bit of an<br />
earworm really, not as grating<br />
as the Libs’ ‘hole in your budget<br />
[my bucket]’ advertisement<br />
that has been driving us nuts<br />
at home for weeks but still very<br />
memorable. Kids were chanting<br />
‘we want Gough’ in the school<br />
yard up at Elanora Heights Primary<br />
School, none of us knew<br />
why, it just seemed like the<br />
thing to do. I don’t know if Albo<br />
is quite Gough, but I see that he<br />
wants to replicate the Whitlam<br />
interim Government format so<br />
that he and Penny Wong can<br />
get over to an urgent overseas<br />
meeting – a triumvirate though<br />
instead of a duumvirate allowing<br />
Albo and Wong to travel<br />
while Richard Marles hangs<br />
back and looks after the factory.<br />
Gough was well known<br />
for enjoying his trips so maybe<br />
Albo is a chip off the old block<br />
in that regard but it’s all academic<br />
from where I sit; election<br />
day is still a few days away.<br />
What is absolutely clear is<br />
that a new financial year will<br />
be upon us in just a few<br />
weeks and now is the<br />
time to get a few things<br />
sorted.<br />
The time-sensitive<br />
issues that need<br />
consideration before<br />
30 <strong>June</strong> are matters<br />
such as maximising<br />
superannuation<br />
deductions, expense<br />
prepayments or utilising<br />
the instant asset<br />
write-off provisions.<br />
Superannuation in the<br />
current financial year is deductible<br />
as a concessional<br />
contribution of up to $27,500<br />
from all sources. Some people<br />
with super balances below<br />
$500,000 may be eligible to<br />
make additional carry forward<br />
concessional contributions<br />
from as far back as five years<br />
ago. Non-concessional contributions<br />
(no tax deduction<br />
claimed) are $110,000 p.a. or<br />
$330,000 under the three-year<br />
bring forward provisions. If you<br />
are looking at tipping in the<br />
maximum of $110,000 in this<br />
financial year and $330,000<br />
a few weeks away in the next<br />
year you presumably already<br />
have your ducks in a row.<br />
Small business operators<br />
should recall that compulsory<br />
super is going up to 10.5% of<br />
wages from 1 July. SGC and<br />
deductible Super contributions<br />
for this year need to be physically<br />
paid before 30 <strong>June</strong> if you<br />
wish to obtain the deduction in<br />
the current year otherwise you<br />
have until 28 days following the<br />
end of the quarter (28 July) to<br />
submit SGC contributions.<br />
If you are considering prepaying<br />
business expenses,<br />
you need to do so before<br />
30 <strong>June</strong>. There is a general<br />
12-month rule, meaning the<br />
with Brian Hrnjak<br />
right or benefit paid cannot<br />
extend beyond the earlier of:<br />
12 months from the date the<br />
prepayment is made; or the end<br />
of the taxable year following<br />
the taxable year in which the<br />
payment is made. Prepayments<br />
can be useful if you have had<br />
an exceptional year and want<br />
to average out slightly, if your<br />
turnover rises you run the risk<br />
of paying more in tax.<br />
The instant asset writeoff<br />
provisions for businesses<br />
continue to apply<br />
for this year and also<br />
extend into next year.<br />
The key to using these,<br />
however, is that the asset<br />
needs to be installed<br />
(delivered) and ready for<br />
use by 30 <strong>June</strong>. Ordering<br />
and paying a deposit for<br />
a car in the next few weeks<br />
does not cut it.<br />
It is important to have regard<br />
for the motor vehicle<br />
thresholds that can reduce any<br />
write-off benefits. The first is<br />
the motor vehicle price limit<br />
which is $60,733 for the current<br />
year. The second is any component<br />
of private use (based<br />
on your logbook), this needs<br />
to be excluded from the writeoff<br />
claim. On that topic, any<br />
applicable Fringe Benefits Tax<br />
or your employee contribution<br />
to offset it should have been<br />
calculated as at 31 March <strong>2022</strong><br />
and may need to be included in<br />
the <strong>June</strong> Business Activity Statement.<br />
The car limit of $60,733 only<br />
applies to the cost of passenger<br />
vehicles designed to carry<br />
a load of less than one tonne.<br />
Commercial vehicles with a payload<br />
capacity over this can be<br />
exempt from this threshold and<br />
may be exempt from FBT – astute<br />
readers at this point would<br />
have noticed the use of can<br />
and may, two weasel words in<br />
one sentence that indicates this<br />
is complicated and should be<br />
discussed with your accountant<br />
beforehand. (It does however<br />
go a long way towards explaining<br />
how it is that we sometimes<br />
have more Dodge RAMs around<br />
here than an episode of ‘Yellowstone’.)<br />
A few other things to be<br />
aware of just after the end of<br />
the financial year: the <strong>June</strong><br />
Business Activity Statement will<br />
be due on 28 July if lodging<br />
yourself or 26 August if lodging<br />
through a tax agent.<br />
Single-touch payroll (STP)<br />
finalisation is generally due on<br />
14 July. If you have less than<br />
19 employees and they are all<br />
closely held you have until the<br />
tax return for the business is<br />
due to finalise STP. Employers<br />
with less than 19 employees<br />
and with a mix of related and<br />
unrelated workers have until 30<br />
September to finalise for related<br />
employees and 14 July for<br />
unrelated workers.<br />
The ATO have recently published<br />
their focus list for the<br />
next financial year. There is<br />
continuing emphasis on record<br />
keeping with data matching<br />
employed to check the accuracy<br />
of claims.<br />
Work related expenses will<br />
be another focus area for <strong>2022</strong><br />
mainly because lockdowns<br />
caused such an increase in<br />
‘hybrid working environments’<br />
and one in three returns are<br />
likely to involve working from<br />
home. They will be looking to<br />
verify that a nexus exists and<br />
that records are available.<br />
Rental income is also being<br />
looked at with checks on short<br />
term accommodation activity<br />
including the correct recording<br />
of insurance payouts and<br />
retained rental bonds. The calculation<br />
of interest deductions<br />
and use of redraw accounts are<br />
also part of this review.<br />
The other area that has been<br />
well telegraphed by the ATO are<br />
capital gains and losses from<br />
shares, property and crypto<br />
assets. The ATO has absorbed a<br />
lot of data from banks, trading<br />
providers and coin registries to<br />
form a picture about what has<br />
been occurring and they are<br />
expecting to see more gains<br />
and losses being reported than<br />
in previous years. In practice<br />
we have seen quite a spike in<br />
activity in this area, particularly<br />
regarding crypto currency and<br />
NFTs with intended and unintended<br />
consequences arising<br />
from people swapping currencies<br />
or making transfers to coin<br />
registries or bank accounts.<br />
Brian Hrnjak B Bus CPA (FPS) is<br />
a Director of GHR Accounting<br />
Group Pty Ltd, Certified<br />
Practising Accountants. Offices<br />
at: Suite 12, Ground Floor,<br />
20 Bungan Street Mona Vale<br />
NSW 2103 and Shop 8, 9 – 15<br />
Central Ave Manly NSW 2095,<br />
Telephone: 02 9979-4300,<br />
Webs: www.ghr.com.au and<br />
www.altre.com.au Email:<br />
brian@ghr.com.au<br />
These comments are of a<br />
general nature only and are<br />
not intended as a substitute<br />
for professional advice.<br />
Business <strong>Life</strong><br />
58 JUNE <strong>2022</strong><br />
The Local Voice Since 1991<br />
The Local Voice Since 1991<br />
JUNE <strong>2022</strong> 59
Business <strong>Life</strong>: Law<br />
with Jennifer Harris<br />
School <strong>Life</strong><br />
‘Social Media’ can present<br />
as a terrifying medium...<br />
RELATIONSHIPS:<br />
Children need to<br />
feel they belong.<br />
Business <strong>Life</strong><br />
As readers settle to read<br />
<strong>Pittwater</strong> <strong>Life</strong> it is likely<br />
that before doing so you<br />
will have checked at least one<br />
social media site – Facebook,<br />
LinkedIn, Instagram or Twitter<br />
– as you tend to do throughout<br />
the day. Social media has had<br />
and is having an impact on<br />
every part of our society – not<br />
only in business, the legal<br />
profession and life at its most<br />
personal level, as people share<br />
their most intimate thoughts<br />
and feelings.<br />
Business operators surveyed<br />
have identified reputational<br />
damage from online attacks or<br />
criticism as a primary risk.<br />
Professional Investigators find<br />
that confidential information<br />
which previously would have<br />
been very difficult to obtain can<br />
now be obtained from social<br />
media sites, as well as entirely<br />
new information from analysis<br />
of data, which makes social<br />
media a vital investigative tool.<br />
Insurance companies<br />
dedicated to ensuring that<br />
fraudulent claims are not<br />
paid out look carefully at the<br />
claimant’s digital footprint. On<br />
an industry level, companies<br />
have begun introducing their<br />
own forms of vigilantism by<br />
‘mapping out’ the types of<br />
activities and areas where<br />
fraudulent claims are most<br />
likely to be filed, and circulating<br />
the data among themselves.<br />
Police maintain a social media<br />
presence and Government and<br />
community groups are anxious<br />
about the use of social media<br />
for criminal or terrorist activities;<br />
and the Commonwealth<br />
Government has legislated<br />
to protect children from<br />
cyberbullying attacks derived<br />
mainly from social media.<br />
The legal profession has<br />
recognised the use of sites such<br />
as Facebook and Twitter; its<br />
extensive use by academics and<br />
lawyers is such that that many<br />
courts (including the Supreme<br />
Court) have their own Twitter<br />
accounts for publication of<br />
information and judgments.<br />
So what is social media? The<br />
most common forms are as<br />
follows. (Not an exhaustive list.)<br />
Facebook – a popular free<br />
social networking website that<br />
allows registered users to create<br />
profiles, upload photos and<br />
video, send messages and keep<br />
in touch with people.<br />
There are many billions of<br />
active users on Facebook. It is<br />
said to be currently the world’s<br />
most popular social networking<br />
website.<br />
LinkedIn – a social networking<br />
site designed specifically for the<br />
business community. The aim<br />
for the site is to allow registered<br />
members to establish and<br />
document networks of people<br />
known to them and who they<br />
trust professionally.<br />
A LinkedIn member’s<br />
profile page emphasises<br />
skills, employment history<br />
and education and contains<br />
network news and updates.<br />
Network members are known<br />
as ‘connections’. Unlike other<br />
free social networking LinkedIn<br />
requires connections to have a<br />
pre-existing relationship.<br />
TripAdvisor – a platform<br />
which encourages feedback<br />
from consumers and is the<br />
major source of reputational<br />
damage claims and complaints.<br />
There are now entire websites<br />
dedicated to reputation<br />
protection for restaurants,<br />
hotels or businesses which<br />
receive bad reviews such critical<br />
reviews are a fertile source of<br />
defamation actions.<br />
Instagram – a service that<br />
enables its users to take<br />
pictures and videos, and share<br />
them either publicly or privately<br />
as well as through other social<br />
networking platforms, such as<br />
Facebook or Twitter.<br />
Twitter – a tweet is a post on<br />
Twitter in which users deliver<br />
280-character updates of what<br />
is going on in their lives which<br />
they consider are interesting<br />
or amusing to their contacts or<br />
followers. Twitter allows people<br />
to post, from their phones,<br />
short updates and often about<br />
things that irritate them like<br />
road rage and politics.<br />
On Twitter millions of ‘tweets’<br />
are sent out every second and<br />
can be retweeted. Elon Musk’s<br />
recent takeover of Twitter is<br />
causing worldwide interest and<br />
has encouraged discussions on<br />
freedom of speech.<br />
So much of social media is<br />
unfiltered, as people discuss<br />
their thoughts and provide a<br />
more-or-less permanent record<br />
of their activities.<br />
So how should one treat<br />
social media? If in business, a<br />
prudent course would be to be<br />
circumspect and careful and<br />
to make a distinction between<br />
business and pleasure, between<br />
private and public matters; and<br />
if in doubt – stay offline!<br />
Comment supplied by<br />
Jennifer Harris, of Jennifer<br />
Harris & Associates,<br />
Solicitors, 4/57 Avalon<br />
Parade, Avalon Beach.<br />
T: 9973 2011. F: 9918 3290.<br />
E: jennifer@jenniferharris.com.au<br />
W: www.jenniferharris.com.au<br />
60 JUNE <strong>2022</strong><br />
The Local Voice Since 1991<br />
Boys’ critical early years<br />
Research has shown that when teachers prioritise building strong<br />
connections with students, it significantly impacts long-term<br />
wellbeing in students, as well as the ability to learn and stay<br />
engaged at school.<br />
Mosman Prep Headmaster and Newport resident Peter Grimes<br />
agrees that while safe, supportive relationships and early positive<br />
learning experiences begin at home, they could be powerfully<br />
enhanced through connection with others outside the family, such<br />
as teachers or sporting coaches.<br />
“Building strong relationships with students is a vital part of our<br />
approach to education at Mosman Prep, whether at the school<br />
itself, at our Outdoor Learning Centre at Terrey Hills, or during<br />
school camps and excursions,” Mr Grimes said.<br />
“Relationships with caring, responsive adults and early positive<br />
experiences build strong brain architecture for children.<br />
“The child then develops inner security for life, and his brain<br />
acquires the skills of intimate communication, and a love of life.”<br />
He said that to be free to focus on their learning, children need to<br />
feel that they belong, are understood, respected and appreciated.<br />
“Our parents understand and value the importance of<br />
relationship, deep connection, partnership and community<br />
(students, staff and parents) to learning success, and appreciate our<br />
comprehensive and invested approach.”<br />
Mr Grimes stressed the importance of being aware that the first<br />
critical period of brain development begins around age 2 and<br />
concludes around age 7.<br />
“Early intervention in Preschool and Primary School lays the<br />
foundation for a child’s mental development, growth and ultimately<br />
their success in the future,” Mr Grimes said. “Because at this time,<br />
a growing child’s mind is like putty and can be easily moulded; the<br />
words we use and the actions we take help children’s brains actually<br />
change and be built, as they undergo new experiences.”<br />
He added early years learning was crucial in laying the<br />
foundation for a child’s holistic education and vital for acquiring<br />
core reading/numeracy skills<br />
“Providing the right ingredients for healthy development for<br />
children from the start, produces better outcomes, rather than<br />
trying to fix problems later,” he said.<br />
“At Mosman Prep, we are intentional about maximising this<br />
critical period in a boy’s development through purposeful play<br />
to explicit instruction in literacy and numeracy, creative arts,<br />
languages, physical education, and spiritual and character<br />
development.<br />
“This helps develop skills that lead to better relationships, better<br />
mental health, and more meaningful and compassionate lives.”<br />
*Mosman Prep is holding an Open Evening from 4.30-8pm on<br />
Thursday 16 <strong>June</strong>; more info 9968 4044.<br />
The Local Voice Since 1991<br />
JUNE <strong>2022</strong> 61<br />
Business <strong>Life</strong>
Trades & Services<br />
Trades & Services<br />
AIR CONDITIONING<br />
Alliance Climate Control<br />
Call 02 9186 4179<br />
Air Conditioning & Electrical<br />
Professionals. Specialists in Air<br />
Conditioning Installation, Service, Repair<br />
& Replacement.<br />
NORTH EAST AIR<br />
Call Tim 0400 364 913<br />
We will deliver all your heating and<br />
cooling options; prompt, courteous<br />
service.<br />
AUTO REPAIRS<br />
British & Swedish Motors<br />
Call 9970 6654<br />
Services Range Rover, Land Rover, Saab<br />
and Volvo with the latest in diagnostic<br />
equipment.<br />
Narrabeen Tyrepower<br />
Call 9970 6670<br />
Stocks all popular brands including Cooper<br />
4WD. Plus they’ll do all mechanical repairs<br />
and rego inspections.<br />
BATTERIES<br />
Battery Business<br />
Call 9970 6999<br />
Batteries for all applications. Won’t be<br />
beaten on price or service. Free testing,<br />
7 days.<br />
BOAT SERVICES<br />
Avalon Marine Upholstery<br />
Call Simon 9918 9803<br />
Makes cushions for boats, patio and pool<br />
furniture, window seats.<br />
BUILDING<br />
Southern Stairs<br />
Call 9542 1344<br />
Specialists in high-quality staircase for 35<br />
years; new Northern Beaches showroom.<br />
CLEANING<br />
Amazing Clean<br />
Call Andrew 0412 475 2871<br />
Specialists in blinds, curtains and<br />
awnings. Clean, repair, supply new.<br />
Aussie Clean Team<br />
Call John 0478 799 680<br />
For a sparkling finish, inside and out.<br />
Also light maintenance/repairs. Free<br />
quotes; fully insured.<br />
The Aqua Clean Team<br />
Call Mark 0449 049 101<br />
Quality window washing, pressure cleaning,<br />
carpet washing, building soft wash.<br />
ELECTRICAL<br />
Alliance Service Group<br />
Call Adrian 9063 4658<br />
All services & repairs, 24hr. Lighting<br />
installation, switchboard upgrade. Seniors<br />
discount 5%.<br />
Eamon Dowling Electrical<br />
Call Eamon 0410 457 373<br />
For all electrical needs including phone,<br />
TV and data. <strong>Pittwater</strong>-based. Reliable;<br />
quality service guaranteed.<br />
FLOOR COVERINGS<br />
Blue Tongue Carpets<br />
Call Stephan or Roslyn 9979 7292<br />
Northern Beaches Flooring Centre has<br />
been family owned & run for over 20<br />
years. Carpets, Tiles, Timber, Laminates,<br />
Hybrids & Vinyls. Open 6 days.<br />
GARDENS<br />
!Abloom Ace Gardening<br />
Call 0415 817 880<br />
Full range of gardening services including<br />
landscaping, maintenance and rubbish<br />
removal.<br />
Living Gardens Landscape<br />
Call Richy 0475 148417<br />
Lawn & garden maintenance, garden<br />
regeneration, stone work, residential &<br />
commercial.<br />
Melaleuca Landscapes<br />
Call Sandy 0416 276 066<br />
Professional design and construction<br />
for every garden situation. Sustainable<br />
vegetable gardens and waterfront<br />
specialist.<br />
Precision Tree Services<br />
Call Adam 0410 736 105<br />
Adam Bridger; professional tree care by<br />
qualified arborists and tree surgeons.<br />
GUTTERS & ROOFING<br />
Cloud9 R&G<br />
Call Tommy 0447 999 929<br />
Prompt and reliable service; gutter<br />
cleaning and installation, leak detection,<br />
roof installation and painting. Also roof<br />
repairs specialist.<br />
Ken Wilson Roofing<br />
Call 0419 466 783<br />
Leaking roofs, tile repairs, tiles replaced,<br />
metal roof repairs, gutter cleaning, valley<br />
irons replaced.<br />
HANDYMEN<br />
Hire A Hubby<br />
Call 1800 803 339<br />
Extensive services including carpentry,<br />
outdoor maintenance, painting and plastering<br />
and more.<br />
Local Handyman<br />
Call Jono 0413 313299<br />
Small and medium-sized building jobs,<br />
also welding & metalwork; licensed.<br />
HOT WATER<br />
Hot Water Maintenance NB<br />
Call 9982 1265<br />
Local emergency specialists, 7 days. Sales,<br />
service, installation. Warranty agents, fully<br />
accredited.<br />
Trades & Services<br />
62 JUNE <strong>2022</strong><br />
The Local Voice Since 1991<br />
The Local Voice Since 1991<br />
JUNE <strong>2022</strong> 63
Trades & Services<br />
<strong>Pittwater</strong> Puzzler<br />
Compiled by David Stickley<br />
Trades & Services<br />
KITCHENS<br />
Collaroy Kitchen Centre<br />
Call 9972 9300<br />
Danish design excellence. Local beaches<br />
specialists in kitchens, bathrooms and<br />
joinery. Visit the showroom in Collaroy.<br />
Seabreeze Kitchens<br />
Call 9938 5477<br />
Specialists in all kitchen needs; design,<br />
fitting, consultation. Excellent trades.<br />
LOCKSMITHS<br />
Mosman Locksmiths<br />
Call 9969 6333<br />
40 years servicing the Beaches; specialists<br />
in lock-outs including automotive, rekeying,<br />
smart lock security; also door hardware<br />
and safe sales & installation.<br />
MASSAGE & FITNESS<br />
Avalon Physiotherapy<br />
Call 9918 3373<br />
Provide specialist treatment for neck &<br />
back pain, sports injuries, orthopaedic<br />
problems.<br />
PAINTING<br />
Cloud9 Painting<br />
Call 0447 999 929<br />
Your one-stop shop for home or office<br />
painting; interiors, exteriors and also roof<br />
painting. Call for a quote.<br />
DISCLAIMER: The editorial and advertising content in<br />
<strong>Pittwater</strong> <strong>Life</strong> has been provided by a number of sources. Any<br />
opinions expressed are not necessarily those of the Editor or<br />
Publisher of <strong>Pittwater</strong> <strong>Life</strong> and no responsibility is taken for<br />
the accuracy of the information contained within. Readers<br />
should make their own enquiries directly to any organisations<br />
or businesses prior to making any plans or taking any action.<br />
PEST CONTROL<br />
Predator Pest Control<br />
Call 0417 276 962<br />
predatorpestcontrol.com.au<br />
Environmental services at their best.<br />
Comprehensive control. Eliminate all<br />
manner of pests.<br />
PLUMBING<br />
Mark Ellison Plumbing<br />
Call 0431 000 400<br />
Advanced solutions for sewer & stormwater<br />
pipe relining: Upfront price, 25-year warranty.<br />
RUBBISH REMOVAL<br />
Brown Bros Skip Bins<br />
Call 1300 879 688<br />
Local waste management & environmental<br />
services experts. Bins to suit, delivered<br />
between 2 & 24 hours. Green footprint.<br />
Jack’s Rubbish Removals<br />
Call Jack 0403 385 312<br />
Up to 45% cheaper than skips. Latest<br />
health regulations. Old-fashioned honesty<br />
& reliability. Free quotes.<br />
One 2 Dump<br />
Call Josh 0450 712 779<br />
Seven-days-a-week pick-up service<br />
includes general household rubbish,<br />
construction, commercial plus vegetation.<br />
Also car removals.<br />
UPHOLSTERY<br />
Luxafoam North<br />
Call 0414 468 434<br />
Local specialists in all aspects of outdoor &<br />
indoor seating. Custom service, expert advice.<br />
ACROSS<br />
1 One who deliberately causes<br />
damage to productive capacity,<br />
especially as a political act (8)<br />
5 One of the photographic topics<br />
on display at the 10th Great<br />
Historic Photographic Exhibition<br />
put on by the Avalon Beach<br />
Historical Society (6)<br />
10 Essential fishing gear (5)<br />
11 A treatment available at<br />
Warriewood’s United Dental Clinic<br />
no doubt (4,5)<br />
12 Road divider (6,5)<br />
13 A number of things or persons<br />
that belong together or resemble<br />
one another or are usually found<br />
together (3)<br />
14 A medicine man and priest who<br />
works with the supernatural (6)<br />
16 Aroused to impatience or<br />
anger (7)<br />
18 Large African antelope having<br />
a head with horns like an ox and a<br />
long, tufted tail (3)<br />
19 Brief beachwear first<br />
manufactured in Sydney by the<br />
MacRae Knitting Mills in 1928 (7)<br />
21 A paper of little substance (6)<br />
24 The medium through which<br />
radio waves are sent (3)<br />
25 Team that came second at the<br />
<strong>2022</strong> Australian Surf <strong>Life</strong> Saving<br />
Championships (7,4)<br />
28 Event at which Max Brooks and<br />
Jayke Rees (from 25-across) won<br />
gold at the <strong>2022</strong> Australian Surf<br />
<strong>Life</strong> Saving Championships (6,3)<br />
29 Gemma Rasdall was selected<br />
as a finalist for this art prize in<br />
<strong>2022</strong> (5)<br />
30 To make a stand or make<br />
efforts in opposition (6)<br />
31 Riders who are well catered for<br />
on the Northern Beaches (8)<br />
DOWN<br />
1 A plan pursued secretly,<br />
insidiously, by intrigue, or for<br />
private ends (6)<br />
2 Reserve in Warriewood that was<br />
once proposed as a site for an<br />
Olympic-sized swimming pool (7)<br />
3 Electric vehicle brand (5)<br />
4 Revolts, rebellions (9)<br />
6 Tenants of a house, estate,<br />
office, etc. (9)<br />
7 Chocolatier in Warriewood,<br />
_______ and Edmunds (7)<br />
8 The state or situation of being<br />
alone (8)<br />
9 A guided look at Barrenjoey<br />
Lighthouse, perhaps (4)<br />
15 Family restaurant, one of a<br />
large chain, located in Warriewood<br />
(9)<br />
16 Legal power or right (9)<br />
17 One, generally, who frequents<br />
Elizabeth Park and Pathilda<br />
Reserve, perhaps (8)<br />
20 Very small audio receivers (7)<br />
22 Areas of high ground (7)<br />
23 A way of approaching or<br />
reaching or entering (6)<br />
26 The break of waves on the<br />
shore (4)<br />
27 A piece of rough-surfaced<br />
absorbent cloth used for drying<br />
oneself after swimming at the<br />
beach, possibly (5)<br />
[Solution page 72]<br />
<strong>Pittwater</strong> Puzzler<br />
64 JUNE <strong>2022</strong><br />
The Local Voice Since 1991<br />
The Local Voice Since 1991<br />
JUNE <strong>2022</strong> 65
Food <strong>Life</strong><br />
with Janelle Bloom<br />
For more recipes go to janellebloom.com.au<br />
Food <strong>Life</strong><br />
Recipes: janellebloom.com.au; facebook.com/culinaryinbloom; instagram.com/janellegbloom/ Photos: Adobe Stock<br />
Give Winter a cold shoulder<br />
with wonderful warmers...<br />
Winter certainly feels like it has hit us<br />
early this year. I have been making<br />
soups for a few weeks already – and I<br />
need to change things up. So, if like me, you’re<br />
looking for some delicious, hearty inspiration<br />
French-style<br />
bacon, cheese<br />
and egg toastie<br />
Makes 4<br />
8 slices crusty white bread, cut<br />
1cm thick<br />
4 tbs Dijon mustard<br />
30g baby spinach<br />
300g Gruyère, coarsely grated<br />
60g butter, coarsely chopped<br />
8 pieces shortcut bacon<br />
Olive oil, for cooking<br />
4 eggs<br />
Béchamel sauce<br />
50g butter, coarsely chopped<br />
1/3 cup (50g) plain flour<br />
200ml full cream milk<br />
Pinch ground nutmeg<br />
1. For béchamel, melt the<br />
butter in a saucepan over<br />
medium heat. Add the flour,<br />
cook stirring for 1-2 minutes<br />
until slightly grainy. Remove<br />
from the heat. Slowly add<br />
the milk, whisking constantly<br />
until smooth. Return to the<br />
heat, stir over medium heat<br />
until sauce comes to the<br />
boil. Add nutmeg, season<br />
to taste, cover loosely<br />
with plastic wrap and set<br />
aside until cooled to room<br />
temperature.<br />
2. Place four slices of bread on<br />
a work surface, spread with<br />
mustard, top with spinach<br />
and Gruyère; sandwich with<br />
remaining bread.<br />
3. Preheat grill to high.<br />
4. Melt the butter in a large,<br />
non-stick frying pan over<br />
medium heat until foaming;<br />
add sandwiches to pan<br />
and cook, for 2-3 minutes<br />
each side until light golden.<br />
Remove to a tray. Spread the<br />
tops thickly with béchamel<br />
sauce. Grill for 3-4 minutes<br />
until the top is golden.<br />
5. Meanwhile, wipe the frying<br />
pan clean and heat over<br />
medium heat. Add the bacon<br />
and cook in batches for<br />
2-3 minutes each side until<br />
golden. Remove to a plate.<br />
Wipe the pan clean.<br />
6. Add the oil to the frying pan<br />
and fry eggs for 2-3 minutes,<br />
or until cooked to your liking<br />
(3-4 minutes for soft yolks).<br />
Top each sandwich with<br />
bacon and an egg. Season<br />
with pepper and serve.<br />
to serve the family – that importantly won’t<br />
break the bank – look no further. There’s<br />
something for everyone: meat, veggie, classic,<br />
exotic, spicy, wholesome… you choose! Or try<br />
them all! Stay warm and enjoy…<br />
Classic cauliflower<br />
soup<br />
Serves 4<br />
3 tbs olive oil<br />
1 tbs butter<br />
2 leeks, halved, washed, thinly<br />
sliced<br />
2 garlic cloves, crushed<br />
1 cauliflower (about 1kg),<br />
coarsely chopped<br />
1 large Sebago potato, peeled,<br />
coarsely chopped<br />
2 cups (500ml) chicken or<br />
vegetable stock<br />
1 cup (250ml) full cream milk<br />
2 fresh bay leaves<br />
1 tbs thyme leaves<br />
½ cup crème fraiche, optional<br />
1 lemon, rind finely grated<br />
toasted sourdough, to serve<br />
1. Heat the oil and butter in a<br />
large saucepan over medium<br />
heat. Add the leek and garlic;<br />
cook, stirring occasionally for<br />
5 minutes or until soft. Add<br />
the cauliflower and potato<br />
and cook, stirring often for<br />
8 minutes until they start to<br />
soften.<br />
2. Add the stock, milk and bay<br />
leaves and thyme. Season<br />
with pepper and bring to the<br />
boil over high heat. Reduce<br />
the heat to low, partially cover<br />
and simmer for 15 minutes<br />
until the vegetables are<br />
tender. Remove from the heat<br />
and remove the bay leaves.<br />
3. Blend or process the mixture<br />
until smooth. Stir in the crème<br />
fraiche and lemon rind, stir<br />
over medium heat until hot,<br />
adding more stock to adjust<br />
the consistency to your<br />
liking. Taste and season with<br />
salt and pepper. Serve with<br />
toasted sourdough.<br />
Peri Peri chicken<br />
casserole<br />
Serve 4-5<br />
2 tbs plain flour<br />
8-10 chicken thigh cutlets<br />
1/3 cup (80ml) olive oil<br />
2 small red onions, chopped<br />
400g can cherry tomatoes<br />
200g yellow or red fresh cherry<br />
tomatoes<br />
2 red capsicums, chopped<br />
1/3 cup (80ml) Peri-Peri<br />
marinade (Medium heat)<br />
Coriander and cooked rice or<br />
flatbread, to serve<br />
Peri peri spice mix<br />
2 tbs sweet paprika,<br />
2 tbs smoked paprika<br />
2 tsp dried oregano<br />
2 tbs ground cumin<br />
2 tbs ground coriander<br />
2 tsp each garlic and onion<br />
powder<br />
2 tsp brown sugar<br />
1 tsp sea salt flakes<br />
1 tsp coarse black pepper<br />
1. Combine all the peri peri spice<br />
mix ingredients together. Set<br />
aside. Preheat oven to 150°C<br />
fan-forced.<br />
2. Place the flour and ¼ cup<br />
of the peri peri spice mix<br />
in a snap lock bag. Add the<br />
chicken. Secure the bag and<br />
shake until well coated.<br />
3. Heat 2 tbs of the oil in an<br />
8-cup (2 litre) flameproof<br />
(stove top and ovenproof)<br />
casserole pan over medium<br />
heat until hot. Add half the<br />
chicken and cook 3 minutes<br />
each side until golden.<br />
Transfer to a plate. Repeat<br />
with the remaining chicken.<br />
4. Add the remaining oil and<br />
onion to the pan and cook,<br />
stirring, for 3-4 minutes or<br />
until the onion softens slightly.<br />
Add any of the spiced flour<br />
mixture left in the bag, cook,<br />
stirring for 1 minute. Add<br />
the can and fresh tomatoes,<br />
capsicum and marinade and<br />
bring to the boil. Return the<br />
chicken and any juices to the<br />
pan, poking the chicken into<br />
the sauce. Cover with a lid.<br />
Place into the oven and bake<br />
for 1½ hours or until chicken is<br />
cooked through. Scatter over<br />
the coriander and serve with<br />
rice or flatbread.<br />
Janelle’s Tips: The peri peri<br />
marinade is a little spicy – you<br />
can replace it with tomato<br />
passata if you want to reduce<br />
the heat; also the peri peri spice<br />
mix makes about 2/3 cup. You<br />
can store unused mix in a clean<br />
airtight jar for up to 12 months.<br />
Irish stew<br />
Serves 6<br />
1.5kg chuck steak, cut into<br />
3-4cm pieces<br />
¼ cup olive oil<br />
1 brown onion, finely chopped<br />
3 rindless rashers bacon, diced<br />
2 stalks celery, chopped<br />
2 carrots, peeled cut into 3-4cm<br />
pieces<br />
2 tbs tomato paste<br />
2 tbs plain flour<br />
1 cup red wine<br />
440ml can Guinness<br />
1½ cups beef stock<br />
3 fresh or 2 dried bay leaves<br />
1kg Desiree potato peeled, cut<br />
into 3-4cm pieces<br />
Chopped flat-leaf parsley, to<br />
serve<br />
1. Preheat the oven to 130°C<br />
fan-forced. Season the beef<br />
with salt and pepper.<br />
2. Heat 1 tablespoon of the oil<br />
in a large frying pan over<br />
high heat. Add half the beef,<br />
cook, turning for 3 minutes<br />
or until browned. Remove to<br />
a plate and repeat with oil<br />
and remaining beef.<br />
3. Add the remaining oil to the<br />
pan. Add the onion, bacon,<br />
celery and carrots. Cook,<br />
stirring for 5 minutes. Stir in<br />
the tomato paste, then the<br />
flour. Cook for 1 minute.<br />
4. Add the wine and Guinness<br />
and bring to a simmer.<br />
Simmer for 5-10 minutes or<br />
until reduced by half.<br />
5. Add the stock and bring to<br />
the boil. Return the beef<br />
to pan with bay leaves and<br />
bring to a simmer.<br />
6. Transfer the stew to an ovenproof<br />
casserole, cover with a<br />
tight-fitting lid. Place into the<br />
oven and cook for 2 hours.<br />
7. Meanwhile, place the<br />
potatoes into a saucepan,<br />
cover with cold water and<br />
bring to the boil, boil gently<br />
for 10 minutes until just<br />
tender. Drain well.<br />
8. Add the potatoes to the stew,<br />
cover and return to the oven<br />
for a further 2 hours until the<br />
beef is tender. Remove the<br />
bay leaves. Top with parsley<br />
and serve.<br />
Warm upsidedown<br />
pineapple<br />
gingerbread cake<br />
Serves 8<br />
125g butter, melted<br />
½ cup dark brown sugar<br />
½ cup golden syrup<br />
½ cup full cream milk<br />
1 egg, lightly beaten<br />
1 cup plain flour<br />
1 cup self-raising flour<br />
1 tbs ground ginger<br />
1 tsp ground cinnamon<br />
Double thick cream, to serve<br />
Pineapple base<br />
440g can pineapple slices in<br />
natural juice, drained<br />
½ cup brown sugar<br />
75g butter, melted<br />
1. Preheat the oven to 160°C<br />
fan-forced. Grease a 6cmdeep,<br />
22cm (base) round<br />
cake pan. Line base and side<br />
with baking paper.<br />
2. For the pineapple base, place<br />
the pineapple slices on plate<br />
lined with paper towel (you<br />
will need 7 pineapple rings).<br />
Pat dry. Sprinkle the brown<br />
sugar over base of prepared<br />
pan. Drizzle with melted<br />
butter. Arrange pineapple<br />
over the butter and sugar<br />
mixture.<br />
3. Place the butter, dark brown<br />
sugar, golden syrup and<br />
milk in a saucepan. Stir<br />
over medium heat for 4-5<br />
minutes or until the sugar<br />
has dissolved (do not boil).<br />
Transfer to a large heatproof<br />
bowl. Cool for 10 minutes.<br />
4. Whisk the egg into the butter<br />
mixture. Sift the flours and<br />
spices together over the<br />
butter mixture and whisk<br />
until smooth. Spoon over the<br />
pineapple. Bake for 55-60<br />
minutes or until a skewer<br />
inserted in centre comes out<br />
clean. Cool in the cake pan<br />
for 10 minutes then turn out<br />
onto a serving plate.<br />
5. Serve warm with cream.<br />
Food <strong>Life</strong><br />
66 JUNE <strong>2022</strong><br />
The Local Voice Since 1991<br />
The Local Voice Since 1991<br />
JUNE <strong>2022</strong> 67
Food <strong>Life</strong><br />
Food <strong>Life</strong><br />
Pick of the Month:<br />
Cauliflower<br />
Cauliflower is the edible cumin, coriander, cream,<br />
flower of a plant from the milk, cheese, butter, walnuts,<br />
Brassica family, which also lentils, chickpeas.<br />
includes cabbage, Brussel<br />
sprouts and broccoli. The Whole roasted<br />
large green leaves play an cauliflower<br />
important role by covering Serves 4-6 (as a side)<br />
the head as it grows to<br />
prevent the cauliflowers<br />
exposure to sunlight,<br />
resulting in its snowy white<br />
appearance.<br />
Buying<br />
Look for firm, tight heads<br />
without bruises, yellowing<br />
or brown spots. The creamy<br />
white florets should be<br />
pressed tightly together.<br />
Try to buy a head where the<br />
leaves are intact; they should<br />
be green and fresh-looking.<br />
Avoid cauliflower with loosely<br />
packed or spreading florets.<br />
Storage<br />
Refrigerate unwashed, stored<br />
in a plastic bag.<br />
Nutrition<br />
Cauliflowers are an excellent<br />
source of vitamin C. Also, a<br />
great source of dietary fibre<br />
and good provider of folate<br />
and complex carbohydrates.<br />
Goes with<br />
Lemon, potatoes, leek, sweet<br />
potato, thyme, garlic, most<br />
spices especially cinnamon,<br />
1 medium (about 1.25kg)<br />
whole cauliflower<br />
1 cup vegetable stock<br />
1 tsp smoked paprika<br />
2 tsp dry mustard<br />
½ tsp seas salt flakes, crushed<br />
2 tbs olive oil<br />
1 garlic clove, crushed<br />
2 tbs chopped green onions,<br />
to serve<br />
1. Preheat<br />
the oven<br />
to 200°C<br />
fan-forced.<br />
Cut a cross<br />
into the<br />
base of the<br />
cauliflower.<br />
Place in a large,<br />
heavy-based cast<br />
iron pan or roasting<br />
pan.<br />
2. Pour the stock into the<br />
pan. Combine the paprika,<br />
mustard, salt oil and garlic.<br />
Season well with pepper<br />
then brush all over the<br />
cauliflower. Cover with a<br />
lid or two layers of foil.<br />
3. Bake for 30 minutes.<br />
Remove the lid or foil then<br />
roast, uncovered, for a<br />
further 15 minutes or until<br />
the cauliflower is tender<br />
and golden. Sprinkle with<br />
green onions, season and<br />
serve.<br />
In Season<br />
<strong>June</strong><br />
Apples (Pink Lady, Jazz and<br />
Kanzi for eating / Golden<br />
Delicious for cooking);<br />
bananas; Custard apples;<br />
Navel and Cara Cara<br />
oranges; pears; mandarins;<br />
passionfruit; quince and<br />
rhubarb. Also avocados;<br />
beetroot; broccolini/broccoli;<br />
Brussels sprouts; eggplant;<br />
leeks; fennel; potatoes,<br />
pumpkin; Sweet potato;<br />
swede; turnips and onions.<br />
Tasty Morsels<br />
Some Tiny Morsels to savour in <strong>June</strong><br />
Be Civic minded<br />
in Mona Vale<br />
<strong>Pittwater</strong> Place has several casual<br />
eateries including The Old Civic, a<br />
cafe and diner fronting Park St. Follow<br />
the arrow on the back wall straight<br />
to the counter where you can order<br />
chilli egg tacos or buttermilk pancakes<br />
with eggs, bacon, hash browns and<br />
maple syrup for breakfast and double<br />
cheeseburgers for lunch.<br />
Alfonso taking<br />
his wood pizzas<br />
on the road<br />
Cafe owner Alfonso Rinaldi<br />
has recently called time on his<br />
eponymous Avalon cafe after<br />
seven years, but he’s still doing<br />
what he loves. You’ll find him<br />
and his portable wood-fired<br />
pizza oven on Friday nights<br />
at the Avalon Bowling Club.<br />
Popular pizza toppings include<br />
garlic prawns and prosciutto<br />
with bocconcini.<br />
New Surf Club looks<br />
on the 'Brightside'<br />
Brookvale’s Nine Yards Coffee is literally<br />
looking on the ‘Brightside’. It’ll be the<br />
name of their new cafe at the renovated<br />
Mona Vale Surf <strong>Life</strong> Saving Club. The<br />
70-seat cafe will have a tweaked menu<br />
with more seafood, choices like dukkah<br />
eggs, grab-and-go options and their own<br />
blend of coffee. Brightside should open<br />
in Spring.<br />
with Beverley Hudec<br />
Black Honey has<br />
sweet Scandi vibe<br />
Black Honey is one of those cafes<br />
that’s pared back with a Scandi<br />
feel. It’s close to Narrabeen beach<br />
too. Post-surf, nip across Ocean St<br />
and order a coffee with a muffin or<br />
an obligatory bacon and egg roll.<br />
The small menu also has avo on<br />
toast, chicken schnitzel wraps and<br />
sandwiches.<br />
Tasty Dining Morsels Guide<br />
68 JUNE <strong>2022</strong><br />
The Local Voice Since 1991<br />
The Local Voice Since 1991<br />
Three of a kind: Chocolate<br />
Chocoholics already know<br />
that Warriewood is home to<br />
artisan chocolatier Lindsay and<br />
Edmunds. There are kid-friendly<br />
chocolate teddies as well as<br />
bars, jars and chilled cabinets of<br />
goodies (left) for discerning adults.<br />
There’s a small cafe too selling<br />
organic white, milk and dark<br />
hot chocolates as well as coffee,<br />
sausage rolls and sandwiches.<br />
Avalon’s Sunset Diner pimps<br />
chocolate several ways. S’mores<br />
is an all-American combo<br />
featuring chocolate sauce,<br />
marshmallows and cookie<br />
crumble. Cookie dough has warm<br />
choc-chip cookies and chocolate<br />
ganache. The Black Forest<br />
sundae overloads chocolate cake,<br />
chocolate ganache and whipped<br />
cream with cherry jam.<br />
For a Friday night chochazelnut<br />
induced coma, try<br />
Golly Gosh’s After Dark dessert<br />
menu. The Mona Vale cafe has<br />
acquired a fan club for decadent,<br />
shareable treats like Belgian<br />
waffles piled high with ice<br />
cream, berries and topped with<br />
little jars of Nutella. If that’s not<br />
enough, there’s also Nutellainfused<br />
hot chocolate.<br />
JUNE <strong>2022</strong> 69
Garden <strong>Life</strong><br />
Garden <strong>Life</strong><br />
Just leave it – the tough-as-nails<br />
plant that can tolerate neglect<br />
Over 100 years ago The<br />
Cast Iron Plant (main)<br />
was one of the most<br />
popular plants in Victorian<br />
conservatories. For many<br />
years Aspidistras were a<br />
forgotten indoor plant but<br />
recently, not surprisingly, they<br />
have regained their popularity.<br />
The name<br />
describes them<br />
well. They are<br />
tolerant of<br />
neglect, dryness,<br />
low light,<br />
heaters and air<br />
conditioning<br />
and only need<br />
to be re-potted<br />
every three<br />
or four years,<br />
nevertheless even<br />
though they are<br />
such forgiving<br />
plants they will<br />
respond well to some TLC,<br />
regular water and fresh air.<br />
These elegant plants are the<br />
perfect plant for beginners or<br />
busy working families.<br />
Aspidistras can be grown<br />
in shade or semi-shade in the<br />
garden, where they will spread<br />
to fill in dry, dull areas along<br />
the side paths under trees.<br />
They can also be grown in<br />
pots indoors.<br />
I have clumps of aspidistras<br />
that have been established for<br />
more than 20 years. I thought<br />
I knew them well – until I<br />
was amazed to see a flower<br />
appear in May. Maybe due to<br />
the unseasonal rain? I am not<br />
sure. This tiny purple and gold<br />
flower (below) has popped up<br />
in a pot at soil level.<br />
Traditionally grown as<br />
foliage plants, Aspidistras<br />
do occasionally flower but<br />
only on mature<br />
plants. Maybe<br />
more frequently<br />
than I realised<br />
as the flowers<br />
appear below<br />
and behind the<br />
tall glossy dark<br />
green leaves that<br />
grow up from<br />
the rhizomes<br />
under the soil.<br />
After looking<br />
carefully, I found<br />
several flowers<br />
that were hiding in the garden<br />
under leaf litter.<br />
Aspidistra flowers have no<br />
scent, so they don’t attract<br />
bees or insects; instead they<br />
rely on snails and slugs at<br />
ground level to fertilise them.<br />
There are several varieties<br />
of aspidistras with either<br />
variegated or spotted leaves<br />
but the most common is the<br />
plain green Aspidistra Elatior.<br />
The variegated varieties need<br />
more light. All will grow in full<br />
or semi-shade, but none will<br />
tolerate direct sun.<br />
with Gabrielle Bryant<br />
70 JUNE <strong>2022</strong><br />
The Local Voice Since 1991<br />
Calla Lillies for Spring joy<br />
In the language of<br />
flowers, Calla lilies<br />
are a symbol of love,<br />
devotion, purity,<br />
beauty and innocence.<br />
There are many<br />
legends and stories<br />
where the lilies have<br />
been sent by lovers<br />
to their partners, or<br />
used at funerals as<br />
a token of respect.<br />
These stories date back to the Queen<br />
of Sheba who its written gave a calla<br />
lily to King Solomon as a token of<br />
devotion, circa the 10th century BC.<br />
This is the month to plant calla lily<br />
tubers. Callas are close relations of<br />
white Arum lilies. They are dormant<br />
in Winter but will give you flowers<br />
from late Spring until Summer. They<br />
are easy to grow, either in pots or in<br />
the ground. The tall, arrow-shaped<br />
leaves will appear as the weather<br />
warms up.<br />
Plant them in full sun or semishade<br />
– morning sun is best; without<br />
six hours of sunlight each day they<br />
will not flower well.<br />
Add plenty of blood and bone,<br />
organic compost or cow manure to the<br />
soil before planting. Plant the tubers<br />
Escallonias are small- to medium-growing shrubs that make<br />
the perfect flowering hedge of any size from a low border to<br />
a privacy screen 3 metres high.<br />
Escallonias look delicate, with their mass of tiny fragrant flowers<br />
and small glossy green leaves, but their appearance is deceptive.<br />
They are easy to grow, salt-tolerant and fast growing. They are<br />
easily clipped into shape. They will grow in semi-shade but for the<br />
most flowers, plant them in the full sun. Once established they<br />
need little attention, surviving dry conditions and poor soil, but for<br />
best results, as with most plants, regular water and some good soil<br />
will give you the fastest growth.<br />
For a taller hedge of 2-3 metres, choose from white Escallonia<br />
Iveyi, pink Escallonia Apple Blossom, or bright pink Escallonia<br />
rubra or red Escallonia Red Knight.<br />
Escallonia Pink Elle and Newport Dwarf are low-growing<br />
varieties for lower hedging of 1 metre and borders. Pink Pixie is<br />
the baby perfect for pots and rockeries.<br />
When planting a tall hedge, plant the shrubs 1 metre apart and<br />
begin to clip them right from the beginning to keep the hedge<br />
thick and strong. If you wait for the plants to grow tall before<br />
clipping into shape, the hedge will never be thick to ground level.<br />
For smaller varieties, 60cm apart is best.<br />
The Local Voice Since 1991<br />
at least 10cm deep in<br />
well-drained, moist<br />
garden soil. They need<br />
good drainage, but<br />
they must not dry out.<br />
When planting the<br />
tubers, plant them<br />
with the rough side<br />
up.<br />
If you plant them<br />
in pots, keep them<br />
outside until the<br />
flowers appear, then bring them inside<br />
to enjoy their cheerful colour.<br />
When your plants die down again,<br />
next Winter you can leave them<br />
alone to form a clump or lift them<br />
to divide. The tubers will have small<br />
bulblets on the side. Alternatively,<br />
you can cut the tuber, making sure<br />
that each piece has an ‘eye’ for new<br />
shoots.<br />
For a good selection buy the<br />
packets of tubers that are available<br />
now in garden centres. They can be<br />
planted out next month. The list of<br />
varieties available is immense. The<br />
height of plants can range from<br />
30cm to 75cm depending on variety,<br />
and colours from pure white to<br />
palest pink, red, burgundy, gold or<br />
bronze.<br />
Escallonia the flowering hedge<br />
DIY propagation tubes<br />
It is always good to find a new way to recycle<br />
household goods a first time in-house, before<br />
they are relegated to the recycle bin. Toilet<br />
paper rolls are a commodity that any gardener<br />
can easily put to good use. They make perfect<br />
pots for propagating cuttings or planting<br />
seeds, and once<br />
established your<br />
new plant can be<br />
popped straight<br />
into the ground<br />
without disturbing<br />
the roots and the<br />
cardboard will<br />
break down in the<br />
ground.<br />
1. Squash the empty<br />
roll flat, creasing<br />
the sides together,<br />
open it up and match the creases together and<br />
squash again. This will give you a square tube.<br />
2. With sharp scissors cut from the bottom a cut<br />
approximately 2.5cm long up each folded line.<br />
3. Fold the four side flaps that have been made<br />
inwards, overlapping to make a bottom of the<br />
new tube planter.<br />
4. Once folded sit the bottom of the tube into<br />
water until soft. Then stand it upright with a<br />
weight on top until dried. This will stick the card<br />
together.<br />
5. Now you are ready to plant. Remember to use<br />
seed raising mix or propagation mix.<br />
JUNE <strong>2022</strong> 71<br />
Garden <strong>Life</strong>
Garden <strong>Life</strong><br />
Jobs this Month<br />
<strong>June</strong><br />
Times Past<br />
HOMES BY THE SEA: The first actual clubhouse<br />
(the old cricket clubhouse from<br />
Careel Bay) in the 1950s (main)<br />
before replacement; the initial clubhouse<br />
structure relocated from the 4th tee of<br />
the golf club; the new clubhouse built in<br />
1972 after the former burnt down; the<br />
Club’s first Bronze Squad in March, 1941.<br />
Slug fest<br />
Garden <strong>Life</strong><br />
Lawns have suffered badly<br />
though the wet Autumn<br />
days. The ground has<br />
been too wet to mow the<br />
grass that is now long and<br />
lanky. Once the ground dries<br />
out, reduce the length of the<br />
grass over a couple of cuts.<br />
If you expose the roots and<br />
we are lucky enough to have<br />
a warm sunny day, the roots<br />
will burn. The grass will need<br />
to harden up slowly.<br />
Colour bond<br />
Winter gardens can be just<br />
as bright and cheerful as<br />
in Summer. Look around at<br />
the trees and shrubs that<br />
are flowering now. Scarlet<br />
poinsettias, soft pink tree<br />
dahlias, kangaroo paws,<br />
bright yellow Xanthostemon<br />
Expo Gold trees (below),<br />
Camellias, multi coloured<br />
pentas, begonias and<br />
polyanthus. If you have a dull<br />
spot in the garden visit the<br />
nursery and look around.<br />
Clean up<br />
Clean up deciduous blossom<br />
and fruiting trees this month,<br />
once the trees are bare. Spray<br />
with copper or lime sulphur<br />
to destroy and fungal spores<br />
after the wet Autumn season<br />
before they affect the new<br />
spring growth.<br />
Tale of tape<br />
Seed tapes are the easy way<br />
to sow veggies but make sure<br />
that you thin out the seedlings<br />
as they grow. Choose the<br />
strongest seedlings and pull<br />
out the others. Overcrowding<br />
stops development.<br />
Harvest crops<br />
Time to harvest root crops<br />
now if you haven’t already<br />
done so. Jerusalem artichokes,<br />
sweet potatoes and potatoes<br />
should all be dug. So that you<br />
can plant your next crops.<br />
Rain can bring out the strangest creatures. We all know<br />
the leopard slug that helps to keep down the snail<br />
population but how many have seen the enormous Red<br />
Triangle slug? It is not uncommon, but it usually is only<br />
seen in wet weather or at night. Unlike the leopard slug it<br />
is vegetarian, living on lichens and mould. They’re usually<br />
only found in damp leaf litter or in the bark of trees. After<br />
all the rain these ghostly slugs are helping to clean the<br />
mildew and mould from the pavers in my garden!<br />
Lilium time<br />
Plant liliums to flower for<br />
Christmas. Read the packets<br />
and choose carefully there<br />
are many different varieties,<br />
some for pots and others for<br />
the garden.<br />
Rust watch<br />
Frangipani rust is hard to<br />
beat. Clean up all fallen<br />
leaves and destroy them.<br />
Once the tree is bare spray<br />
with lime sulphur to kill the<br />
spore. Spray the soil beneath<br />
and the surrounding area.<br />
The spores lie dormant over<br />
Winter to grow again in<br />
Spring. A follow-up spray next<br />
month will help.<br />
Fruitful yield<br />
Plant new strawberry plants<br />
this month. They have very<br />
pretty foliage and are great<br />
ground cover plants in the<br />
veggie garden to control<br />
the weeds! Add some slowrelease<br />
fertiliser to the soil<br />
before planting and plant the<br />
new plants 30cm apart. Tuck<br />
them in with a mulch of straw.<br />
Also consider a blueberry<br />
bush. Blueberry Burst is the<br />
best variety for our frost-free<br />
area. They are easy to grow.<br />
Feed them with Kahoona for a<br />
wonderful crop.<br />
Crossword solution from page 65<br />
Mystery location: CRYSTAL BAY<br />
Early days North Palm Beach SLSC<br />
According to records<br />
held at Surf <strong>Life</strong> Saving<br />
New South Wales, in<br />
the 1930s there was an early<br />
attempt to form a life-saving<br />
service and club at North<br />
Palm Beach. It was called the<br />
‘Surf Bathers Club’, made up<br />
of surfing enthusiasts from<br />
the camping area. Some of<br />
these would have been ‘permanent<br />
residents’ and some<br />
transient or simply frequent<br />
visitors as holiday makers.<br />
They met initially in the Beacon<br />
Store in 1939.<br />
Later it became known<br />
as the ‘Barrenjoey Surfers<br />
Club’; however it was forced<br />
to disband at the outbreak of<br />
World War II due to a lack of<br />
members.<br />
Although it was never affiliated<br />
with the SLSA of Australia,<br />
10 members gained<br />
their Bronze medallions in<br />
1941 before it disbanded.<br />
One group (of the usual six<br />
in those days) passed on 23<br />
March and a second group of<br />
four (with two substitutes) on<br />
14 December the same year.<br />
In January 1941, Warringah<br />
Shire Council (WSC) received<br />
a request for permission to<br />
form the Barrenjoey Surf <strong>Life</strong><br />
Saving Club (SLSC), specifically<br />
to patrol the northern<br />
end of Palm Beach.<br />
The Council agreed to the<br />
request, provided the Club<br />
became affiliated with the<br />
Surf <strong>Life</strong> Saving Association,<br />
although there is no record<br />
of this occurring.<br />
Probably as the result of<br />
the success of the first squad<br />
in March 1941, the Barrenjoey<br />
SLSC requested permission<br />
to erect a small structure in<br />
a central position overlooking<br />
Barrenjoey surf beach for<br />
the housing of a surf reel,<br />
box line and box lifesaving<br />
gear. The structure was to<br />
be a temporary one because<br />
the Club was hoping to get<br />
permission in future to erect<br />
a permanent clubhouse when<br />
the Club began to actively patrol<br />
the beach on Saturdays,<br />
Sundays and holidays.<br />
The group hoping to form<br />
as the Club noted that the<br />
Palm Beach Golf Club had<br />
offered to give them a shelter<br />
shed by the 4th tee later in<br />
1941 if the group re-erected<br />
the shed.<br />
Council agreed to the<br />
proposal but only after the<br />
Works Committee approved<br />
the site following an inspection<br />
in company with the<br />
Club’s representatives.<br />
It’s clear they received approval<br />
because later that year<br />
in November the Council received<br />
a request “… that the<br />
front portion of the recently<br />
erected surf sheds at Bar-<br />
renjoey Beach be enclosed for<br />
the purpose of protecting the<br />
life-saving gear and offering<br />
to bear the cost if the Council<br />
will carry out the work”.<br />
This shed is most likely the<br />
one in the picture which appears<br />
on the beach proper but<br />
in the mid-1940s was replaced<br />
by the Careel Bay cricket club<br />
building on the site of the<br />
present surf club. The club<br />
shared the building with the<br />
Palm Beach Kindergarten.<br />
* Are you a family member<br />
or relative who could add to<br />
this story? Email readers@<br />
pittwaterlife.com.au<br />
TIMES PAST is supplied by<br />
local historian and President<br />
of the Avalon Beach<br />
Historical Society GEOFF<br />
SEARL. Visit the Society’s<br />
showroom in Bowling Green<br />
Lane, Avalon Beach.<br />
Times Past<br />
72 JUNE <strong>2022</strong><br />
The Local Voice Since 1991<br />
The Local Voice Since 1991<br />
JUNE <strong>2022</strong> 73
Travel <strong>Life</strong><br />
Travel <strong>Life</strong><br />
Relax and sail with Seven Seas<br />
Regent’s Seven Seas Explorer – touted<br />
“The Most Luxurious Ship Ever Built” – is<br />
bringing unrivalled luxury to cruising close<br />
to home in the upcoming 2023-24 season.<br />
Travel View’s Gail Kardash says the<br />
flagship vessel earned her reputation for<br />
many reasons:<br />
“Among them, her spacious,<br />
all-balcony suites; ‘Unrivalled<br />
Space at Sea’ with exceptionally<br />
high space per guest ratio;<br />
fine dining with no additional<br />
charges; and personalised<br />
service,” Gail said.<br />
“The attention to detail<br />
throughout the ship is<br />
astounding – Seven Seas Explorer features<br />
a 2,220-piece art collection that includes<br />
pieces by Picasso and Chagall; more than<br />
470 handmade crystal chandeliers; 400<br />
custom-made Versace place settings in<br />
the Compass Rose restaurant; and 4,262<br />
square metres, or about half a hectare, of<br />
exquisite marble flooring and bathrooms.”<br />
She recommends you make a note in<br />
your travel diary for next year’s all-inclusive<br />
voyage from Bali to Sydney, tailor-made for<br />
travellers eager to cruise close to home.<br />
“On 5 December 2023, Explorer departs<br />
Bali for her 17-night voyage to Sydney,<br />
calling at Lombok, Komodo, Cairns and<br />
Airlie Beach along the way,” said Gail.<br />
“A full day and overnight stay in Bali<br />
allows time to see the island’s beautiful<br />
terraced rice fields, visit villages where<br />
local artisans create<br />
traditional wood<br />
carvings, batik cloth<br />
and jewellery, and<br />
learn about Balinese dance and its ancient<br />
culture.”<br />
Gail said Regent also provides guests in<br />
all suite categories a FREE 3-Night Beautiful<br />
Bali pre-cruise land program or FREE<br />
2-Night Sensational Sydney post-cruise land<br />
program on this voyage.<br />
“Consider the land programs as a unique<br />
reward for guests to make the most of<br />
their holiday after being unable to journey<br />
beyond our own borders for almost two<br />
years.”<br />
Making the prospect of setting sail<br />
again even more exciting, Gail said you’ll<br />
enjoy every luxury included – not only are<br />
beverages, speciality dining, WiFi, laundry<br />
and gratuities covered, all voyages feature<br />
unlimited included shore excursions at<br />
every port.<br />
“These carefully curated shore excursions<br />
are unique to Regent – guests are able<br />
to enjoy as many shoreside tours and<br />
experiences as they wish, as part of their<br />
cruise. On this featured sailings, guests<br />
can select from up to 34 included shore<br />
excursions.”<br />
* Contact Travel View for more details<br />
and ask about their exclusive US$400<br />
Shipboard Credit per suite for the Bali<br />
to Sydney cruise; and to learn more<br />
about Regent Seven Seas Cruises, book<br />
your place at Travel View’s information<br />
event on Wednesday 22 <strong>June</strong>. Register<br />
by calling 9918 4444 or email sales@<br />
traveview.net.au<br />
74 JUNE <strong>2022</strong><br />
The Local Voice Since 1991