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Pittwater Life April 2024 Issue

NO-TICKET FINES MESS THE FOOTY ISSUE: WARRINGAH RATS & AVALON BULLDOGS NARRABEEN ATHLETICS TRACK WOES / BARRENJOEY RD DANGER SEEN... HEARD... ABSURD... / ANZAC DAY / THE WAY WE WERE

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THE FOOTY ISSUE: WARRINGAH RATS & AVALON BULLDOGS
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The Local Voice Since 1991<br />

APRIL <strong>2024</strong><br />

FREE<br />

pittwaterlife<br />

NO-TICKET FINES MESS<br />

THE FOOTY ISSUE: WARRINGAH RATS & AVALON BULLDOGS<br />

NARRABEEN ATHLETICS TRACK WOES / BARRENJOEY RD DANGER<br />

SEEN... HEARD... ABSURD... / ANZAC DAY / THE WAY WE WERE


Editorial<br />

Avalon Streets report pending<br />

Community consultation<br />

for the Avalon Streets as<br />

Shared Spaces ‘trial’ closed at<br />

the end of February.<br />

Council tells us its project<br />

team is now reviewing 1625<br />

online submissions as well as a<br />

“significant” number of written<br />

submissions received by post<br />

and email.<br />

“Given the volume of<br />

submissions received, it will<br />

take some time to review all<br />

submissions and report back<br />

to Council,” a spokesperson<br />

told us.<br />

“A report summarising the<br />

submissions, community sentiment<br />

and options will then be<br />

presented to Council.”<br />

Meantime <strong>Pittwater</strong> Ward<br />

Councillor Miranda Korzy<br />

reveals an unintended consequence<br />

of the changes and the<br />

safety concerns she holds (p16).<br />

* * *<br />

An update on the proposed<br />

bus rerouting down Cook<br />

Terrace and Melbourne Avenue<br />

at Mona Vale, as reported last<br />

month: Council says that so as<br />

to allow sufficient time for staff<br />

to compile feedback from the<br />

community about the proposed<br />

changes, it will table a report at<br />

the next Local Traffic Committee<br />

meeting in <strong>April</strong>.<br />

It says Transport for NSW<br />

and bus operator Keolis Downer<br />

continue to experience safety<br />

issues along Narrabeen Park<br />

Parade and on the feedback<br />

received from the community,<br />

a number of options to resolve<br />

the safety concerns were currently<br />

under review.<br />

<strong>Pittwater</strong> MP Rory Amon told<br />

us he had met with residents on<br />

site to hear their concerns and<br />

had raised them in a meeting<br />

with Keolis Downer.<br />

“Cook Terrace seems an inappropriate<br />

street for bus traffic,”<br />

he said. “The bus operator has<br />

undertaken to review this matter<br />

and I am looking forward to<br />

a sensible outcome.”<br />

– Nigel Wall<br />

The Local Voice Since 1991<br />

APRIL <strong>2024</strong> 3


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The Local Voice Since 1991<br />

APRIL <strong>2024</strong><br />

FREE<br />

pittwaterlife<br />

NO-TICKET FINES MESS<br />

THE FOOTY ISSUE: WARRINGAH RATS & AVALON BULLDOGS<br />

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INSIDE: A favourite son has taken the reins at Warringah<br />

Rugby Club in <strong>2024</strong> (p6); Council’s new ticketless parking<br />

fines process is ruffling feathers (p10); hear what readers<br />

have to say about local issues (p14); Surfer Laura Enever has<br />

become the youngest <strong>Pittwater</strong> Woman of the Year (p22);<br />

<strong>Pittwater</strong> hospitality operators are bracing for unknown<br />

Winter trade (p26); read what we’ve seen, heard and consider<br />

absurd this month (p32); and we look at the proud 62-year<br />

history of the Avalon Bulldogs (p34) .<br />

COVER: ‘Autumn Morning’ / Sharon Green<br />

also this month<br />

Editorial 3<br />

<strong>Pittwater</strong> Local News & Features 6-45<br />

The Way We Were 30<br />

Seen... Heard... Absurd... 32-33<br />

Community News 40-45<br />

<strong>Life</strong> Story: Avalon Bulldogs Rugby League Club 34-37<br />

Hot Property 46-47<br />

Author Q&A 48<br />

Art 49<br />

Health & Wellbeing; Hair & Beauty 50-57<br />

Money 58-59<br />

Crossword 64<br />

Food & Tasty Morsels 66-69<br />

Gardening 70-72<br />

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APRIL <strong>2024</strong> The Local Voice Since 1991


<strong>2024</strong> BRAINS<br />

TRUST: (L-r) Mark<br />

Gerrard, Tetera<br />

Faulkner, Josh<br />

Holmes and Boyd<br />

Killingworth.<br />

News<br />

Fresh blood, ideas fuel Rats<br />

It’s been a huge off-season for Warringah<br />

Rugby Club with 30 new players<br />

– including a slew of star signings<br />

from other clubs – joining the Rats, which<br />

this year is being coached by a quartet of<br />

former players that is surely the youngest<br />

coaching group in the Shute Shield.<br />

Josh Holmes, who led Warringah’s first<br />

grade Colts team to the 2023 premiership,<br />

is the new head coach. Mark Gerrard, Boyd<br />

Killingworth and Tetera Faulkner are also<br />

on board. All but Gerrard, a senior statesman<br />

at just over 40 years of age, are in<br />

their 30s and not long retired.<br />

Youth is a recurring theme at Warringah<br />

this year. Holmes replaces club stalwart<br />

Mike Ruthven, who stepped aside after the<br />

confronting 2023 season, when the club’s<br />

two top sides finished second last, the<br />

worst result in many years.<br />

History will not repeat, says Holmes,<br />

a born salesmen who led the aggressive<br />

recruitment campaign to make the club –<br />

which with him playing halfback won the<br />

premiership in 2017 and made the grand<br />

finals in 2018 and 2019 – a Shute Shield<br />

force again.<br />

Fresh blood and much greater depth are<br />

reasons why Holmes is looking forward to<br />

a successful season. “There are 25-30 Colts<br />

players from last year who have come to<br />

grade, and we’ve gone out and recruited<br />

about 30 new players as well,” says Holmes.<br />

“Our goal is to make the finals in all<br />

grades, get into the semis and do some<br />

damage. We think we’ve got the players to<br />

put together a really good season, and if we<br />

get to the finals, we have the belief that we<br />

can push any team to win the comp.”<br />

Warringah targeted either established<br />

first graders or players on the verge of becoming<br />

excellent first graders. “They’ve all<br />

really bought into the club and are driving<br />

standards,” says Holmes.<br />

New players include 2023 Shute Shield<br />

Rookie of the year Zac Barnabas, a devastating<br />

open side flanker returning to his<br />

junior club from arch-rival Manly.<br />

Then there’s gun Kiwi backrower Chlayton<br />

Frans and Lismore-raised lock Travis<br />

Gifford (both lured from Hunter Wildfires),<br />

New Zealand flyhalf Coby Miln, who won<br />

the premiership last year with Randwick,<br />

‘Throwing them with<br />

the new guys… has<br />

created a fresh start.’<br />

and Eastwood’s freight train centre Komiti<br />

Tuilagi.<br />

“A whole bunch of the guys from last<br />

year have returned like Ben Marr, Charlie<br />

McKill, Wes Thomas, Esera Chee Kam, Harvey<br />

Elms, Connor Hickey, Sam Thomson<br />

and Tyson Davis, while Ben Woollett has<br />

come back after a stint with the Leicester<br />

Tigers,” says Holmes.<br />

“Throwing them with the new guys has<br />

created a really good environment, like a<br />

fresh start.”<br />

Working with Holmes is longtime Warringah<br />

collaborator Boyd Killingworth as<br />

defence coach. He has a big job – the Rats<br />

had more points scored against them than<br />

any side in the comp last year.<br />

Mark Gerrard – club legend, former Wallaby<br />

and experienced coach – is on board.<br />

Gerrard has been a driving force behind<br />

the Rats Rising Waratahs Academy, a big<br />

reason why Warringah is connecting much<br />

better with its rich junior player nursery.<br />

He is joined by set-piece coach Tetera<br />

Faulkner, who also works with the Waratahs<br />

and unknowingly did some frontline<br />

research into his new role last July, packing<br />

down against the Rats for Souths, one of<br />

just four matches Warringah won in 2023.<br />

Holmes brings a one-in-all-in approach<br />

to the head role and says the recruitment<br />

drive was necessary to build depth, which<br />

was a big issue in 2023 when a bad run<br />

with injuries impacted the spread of talent<br />

and experience across all grades.<br />

“The game’s getting pretty hard: it’s<br />

more physical and faster and it’s hard to<br />

ask guys to back up and play 80 minutes<br />

every week. Adding some depth to the<br />

squad across all grades will build good culture,<br />

build competitiveness and also give<br />

opportunities for players to rest.”<br />

On culture, Holmes says: “We’re one<br />

club, we’re Warringah Rats. There’s no top<br />

squad, there’s no bottom squad. We all<br />

train together. If guys are doing well and<br />

training hard, then they’re going to get an<br />

opportunity.”<br />

The Rats’ first match is an away clash<br />

with Southern Districts on <strong>April</strong> 6, followed<br />

by a testing home game against reigning<br />

premiers Randwick at Rat Park on Saturday,<br />

<strong>April</strong> 13.<br />

– Martin Kelly<br />

6 APRIL <strong>2024</strong><br />

The Local Voice Since 1991<br />

PHOTO: Martin Kelly


Mona Vale ranked<br />

the 6th best beach in<br />

the world? Discuss…<br />

Conde Nast Traveller magazine has named<br />

Mona Vale Beach the sixth best beach in<br />

the world… and by default, the best beach<br />

on the Northern Beaches. Is it though?<br />

Rob Pegley took to the sand to find out.<br />

News<br />

Conde Nast Traveller is a But then we are blessed<br />

bastion for luxury style with an amazing array of<br />

and culture. From Paris beaches on our doorstep, so<br />

to New York, and indeed Sydney,<br />

who am I to argue? Instead,<br />

it celebrates the world’s I hunted down some other<br />

best in hotels, restaurants and people to argue. Starting with<br />

destinations.<br />

NRL legend Brad Fittler…<br />

In February, it announced its<br />

list of the 34 best beaches in Brad Fittler<br />

the world – the 50 best would Tick for: Mona Vale<br />

perhaps have been even better, “Mona Vale is a surfing beach,<br />

but maybe they were pushed has a rockpool, the basin is filled WHAT’S NOT TO LIKE: The image of Mona Vale ocean pool accompanying<br />

for time. (In fact, there is an with marine life, there are walks Conde Nast Traveller’s best beaches ranking story.<br />

idea in publishing that an around the rocks and parking! swim across the Basin (Bongin Sue Heins<br />

exact number like 34 suggests What more do you need?” Bongin Bay), children playing (Mayor, NB Council)<br />

a more definitive list – you can<br />

in Apex Park, surfers enjoying Tick for: Non-committal<br />

be the judge of that…).<br />

Chalk one up for Mona. multiple surf breaks, nippers “It is brilliant that Conde<br />

Palm Cove north of Cairns<br />

learning valuable surf lifesaving<br />

skills, sunset drinks on the what we already know – our<br />

Nast Traveller has recognised<br />

was at No.1, followed by Kauai Ralph Stonell<br />

in Hawaii. Fair enough. And (President, Mona Vale SLSC) Cooks Terrace balcony and a beaches are among the best<br />

dreamy Wategos at Byron Bay Tick for: Mona Vale<br />

beautiful dinner at the Basin in the world. Mona Vale offers<br />

No.4… Noosa at No.8. But a “The Mona Vale Beach community<br />

Restaurant, the Mona Vale something for everyone, a great<br />

windswept Breckon in the<br />

is buzzing about this Beach precinct has a lot to of-<br />

surf break for keen surfers,<br />

Shetlands of Scotland was acknowledgment. We are very fer locals and visitors alike.” rockpools for exploring, picnic<br />

one of three Scottish beaches proud and conscious of how<br />

areas, a great new surf club<br />

in the list – who knew 10 lucky we are. From a pre-dawn Fair enough. Can’t argue. and several popular cafes and<br />

per cent of the world’s best<br />

restaurants nearby. Our community<br />

beaches were in Scotland?<br />

is blessed with over 20<br />

At No.6 was the only representative<br />

stunning ocean beaches, many<br />

of the Northern<br />

with amazing public facilities<br />

Beaches: Mona Vale. The best<br />

and no doubt we all have our<br />

beach in Sydney… nay, NSW.<br />

own favourite.”<br />

Now, I love every beach on the<br />

Northern Beaches and opinions,<br />

Hmm. Diplomacy at its best.<br />

including those of the Conde<br />

Nast journalist, might be subjective,<br />

Stuart Mercer<br />

but Mona Vale wouldn’t<br />

Tick for: Mona Vale<br />

have made my top five on the<br />

“There are 6 million people in<br />

Northern Beaches, let alone<br />

Sydney and some mornings<br />

sneak into a list of the world’s<br />

I’m the only one on the beach!<br />

most best beaches. Although<br />

The local swimming groups are<br />

the aerial picture in the article<br />

really proud of their environment<br />

looks amazing, I wouldn’t have<br />

here and they often talk<br />

rated it as the best beach in Sydney.<br />

of shark sightings out behind<br />

I’ve never heard someone<br />

the pool – maybe that’s what<br />

MONA FANS:<br />

say: “If you visit Sydney, you<br />

Brad Fittler with keeps the people away.<br />

MUST go to Mona Vale beach,<br />

Stuart Mercer at<br />

it’s out of this world.”<br />

Mona Vale.<br />

Maybe Conde Nast has a point.<br />

8 APRIL <strong>2024</strong><br />

The Local Voice Since 1991


Ken Burrows<br />

Tick for: Mona<br />

Vale or Avalon<br />

“Having moved<br />

away the one<br />

thing we really<br />

miss are the <strong>Pittwater</strong><br />

beaches.<br />

We could never<br />

really make our<br />

mind up between Mona Vale<br />

and Avalon. The sunrise over<br />

Mona Vale is spectacular as<br />

is the swim amongst the fish<br />

in the Basin. The Avalon tidal<br />

rock pool is also pretty special.<br />

So we alternated daily between<br />

the two. How blessed you guys<br />

are!”<br />

How about someone visiting<br />

Sydney?<br />

Ludwig Unterriner<br />

(Visiting daughter Vanessa<br />

from Austria)<br />

Tick for: Bilgola Beach<br />

“Bilgola<br />

has got a<br />

lovely palm<br />

tree-swathed<br />

entrance<br />

and a cuteas-a-button<br />

surf club, the<br />

pool is large<br />

and protected<br />

and the<br />

beach is small and empty of<br />

tourists most of the time. The<br />

pool is deep and beautiful for<br />

swimming.”<br />

And some Beaches locals…<br />

Alix Segal<br />

Tick for: North Curl Curl<br />

“I’ve lived here my whole life<br />

and I’ve never been to Mona<br />

Vale beach! But my favourite<br />

is North Curl Curl – it’s quite<br />

secluded, and with the rocks/<br />

cliffs, it looks like you could<br />

be somewhere in the Mediterranean,<br />

so it’s like a getaway,<br />

without getting away.”<br />

That’s throwing Conde Nast a<br />

‘Curly’ one.<br />

CURL CURL VIEW: Alix.<br />

The Local Voice Since 1991<br />

Kim Turnbull<br />

Tick for: Freshwater<br />

“How do you ever choose<br />

just one?! It really depends<br />

who/where you are in life. As<br />

a kid, I grew up on Freshie<br />

beach and I’d still rate it as<br />

one of the best, particularly<br />

for families. As a teenager<br />

with friends it was Queenscliff,<br />

purely cause Manly was<br />

the place to<br />

be. As a single<br />

adult for many<br />

years (ie, not<br />

thinking about<br />

anyone but<br />

me) North<br />

Curly was<br />

my fave.<br />

And now,<br />

as a dog owner,<br />

South Mona where everyone<br />

takes their dogs is just perfect!<br />

Overall, I’d say Freshwater<br />

would get the majority vote on<br />

the beaches!”<br />

Good observations there…<br />

Peter<br />

Andrews<br />

& son<br />

Rory (9)<br />

Ticks for:<br />

Freshwater<br />

“Being Melbourne<br />

born,<br />

our closest<br />

‘proper’<br />

beach back<br />

then was<br />

a 90+ min<br />

drive… Our<br />

closest and favourite<br />

beach<br />

at Freshwater<br />

is a 10-minute drive away.<br />

One thing we love is the beach<br />

during a Winter Storm – so<br />

amazing!”<br />

And there you have it – conclusive<br />

proof* that Freshwater<br />

in the south and Mona Vale in<br />

the north are indeed the best<br />

beaches on the peninsula.<br />

Unless you have a different<br />

opinion…<br />

*‘Conclusive proof’ means<br />

we asked a random bunch of<br />

people on the Northern Beaches<br />

what they thought… and we’re<br />

sure we could have covered off<br />

all the stretches of sand on the<br />

Northern Beaches if we’d asked<br />

enough people.<br />

*Read the article at cntraveller.com;<br />

what do you think?<br />

Tell us at readers@pittwaterlife.com.au<br />

APRIL <strong>2024</strong> 9<br />

News


News<br />

Council line on ticketless fines<br />

Northern Beaches Council says it<br />

will consult with Revenue NSW<br />

before deciding whether to amend<br />

its delivery of the NSW Government’s<br />

‘Print & Post’ ticketless parking fine<br />

process – despite receiving a request<br />

from the Minister for Finance to leave<br />

“calling cards” on the windscreens of<br />

cars alerting drivers that a fine has been<br />

issued.<br />

Under Print & Post, the owners of<br />

illegally parked cars receive their fines<br />

via mail or the Service NSW app.<br />

Council opted into the scheme, which<br />

has been adopted by more than 20<br />

Sydney metropolitan Councils since<br />

2020, at the beginning of March.<br />

However, following a community<br />

outcry that overlapped Northern Beaches<br />

Council’s implementation of the scheme,<br />

the State Government scrapped further<br />

take-up by other Councils.<br />

Further, last month Minister for<br />

Finance Courtney Houssos wrote to<br />

Councils including NB Council, formally<br />

requesting they provide additional onthe-spot,<br />

written notification to drivers<br />

so they would know they had been<br />

booked.<br />

Council told <strong>Pittwater</strong> <strong>Life</strong> it would<br />

“consider the guidance from Revenue<br />

NSW” – its direct line of government<br />

reporting – when implementing the<br />

added layer of notification to individuals<br />

who were to receive a ticketless fine.<br />

Revenue NSW reports directly to the<br />

Finance Minister’s office.<br />

In supplied background information<br />

Council said: “It is worth noting the<br />

system does allow drivers to receive<br />

more information about the offence than<br />

previously. When an offence is detected<br />

and a ticket is issued, parking officers<br />

take photographic evidence at the site<br />

which is then transferred to the Revenue<br />

NSW server and can be reviewed by the<br />

driver with full details of the offence.<br />

For those with grounds to appeal, having<br />

this evidence can assist.”<br />

NO PHYSICAL TICKETS: Council rangers are rolling out the new ‘Print & Post’ model.<br />

Council added that additional benefits<br />

included safer working conditions for its<br />

employees issuing parking infringement<br />

notices (PINs), measurable savings for<br />

ratepayers and increased efficiency in<br />

the administration of PINs.<br />

Countering that, Ms Houssos said<br />

the Government understood councils<br />

were concerned about the safety of<br />

infringement officers from abuse and<br />

aggression when issuing tickets – but<br />

noted PINs were already issued in-person<br />

by officers using a digital device and<br />

required them to take photos as evidence<br />

for inclusion with the posted fine.<br />

<strong>Pittwater</strong> Ward Councillor Michael<br />

Gencher said he had received a torrent of<br />

emails from locals about ‘Print & Post’.<br />

“Council’s decision to transition<br />

away from paper parking dockets<br />

to a ticketless system has sparked<br />

considerable concern among residents<br />

and stakeholders,” he said.<br />

“I’ve received more than 20 emails<br />

– that’s a lot for any local issue… I was<br />

surprised.<br />

“While the move is ostensibly<br />

motivated by a desire to streamline<br />

processes and reduce environmental<br />

impact, it has raised questions about its<br />

practicality and potential drawbacks.”<br />

Cr Gencher urged Council to assess<br />

the feasibility and associated costs of<br />

introducing a paper-based parking<br />

notification system, coupled with the<br />

incorporation of Revenue NSW’s Print and<br />

Post service for issuing parking fines.<br />

“This evaluation should emphasise<br />

the preservation of transparency and<br />

accessibility for residents, as underscored<br />

by concerns voiced by Minister Houssos<br />

and the community,” he said.<br />

“The recent remarks by Ms Houssos,<br />

highlighting the inadequacies of the<br />

ticketless parking system, and the<br />

subsequent recommendation urging<br />

councils to furnish drivers with on-thespot<br />

written notifications, such as a<br />

conveniently placed pre-printed card on<br />

windshields upon issuing fines, only serve<br />

to emphasise the imperative for Northern<br />

Beaches Council to reassess its stance.”<br />

He added: “Returning to the previous<br />

system seems not only logical but also in<br />

line with the principles of transparency<br />

and accessibility that should underscore<br />

any policy change.<br />

“The simplicity and immediacy<br />

of the previous system provided a<br />

straightforward process for both residents<br />

and authorities, ensuring fair and efficient<br />

handling of parking matters.” – Nigel Wall<br />

PHOTO: Council website<br />

10 APRIL <strong>2024</strong><br />

The Local Voice Since 1991


News<br />

Wesley Narrab<br />

deal is expected within an Expressions of Interest<br />

A weeks for the sale of campaign. Wesley Mission<br />

Wesley Taylor Village over announced last <strong>April</strong> that<br />

9200sqm of prime beachside Narrabeen was one of three<br />

land at Narrabeen, which residential aged centres it<br />

preferred buyer Retirement by was selling, getting out of the<br />

Moran plans to redevelop into sector.<br />

a premium retirement living Managing Director of Retirement<br />

by Moran Sally Taylor<br />

complex.<br />

The site takes up almost the expects the transaction to<br />

entire block between Ocean, settle over the next few weeks.<br />

Octavia, Lagoon and Loftus There are 19 residents on site,<br />

Streets and is believed to be according to Wesley, and their<br />

the largest land sale on the contracts will be included in<br />

Narrabeen Peninsula since the the sale.<br />

Warringah Ice Skating Rink “Our full intention is that<br />

was turned into apartments should we be successful we’ll<br />

during the late 1990s.<br />

be redeveloping that site into<br />

Neither party would comment<br />

on potential sale price. village – that’s always been the<br />

a seniors’ living retirement<br />

Local real estate agents believe basis on which we engaged,”<br />

the land would be worth at says Taylor.<br />

least $65 million if it was a She says inspiration for<br />

residential transaction, but a Narrabeen will come from its<br />

zoning caveat ensures the site latest development, Sage by<br />

can only be used for seniors Moran at Cronulla, where the<br />

living, reducing its value. penthouse sold for $4.75 million<br />

and prices for the two and<br />

Negotiations started<br />

six months ago between three-bedroom units started<br />

owner Wesley Mission and at $1.85 million.<br />

Retirement by Moran after Taylor says Narrabeen will<br />

12 APRIL <strong>2024</strong><br />

The Local Voice Since 1991


een sale near<br />

CLOSE: The<br />

sale of Wesley<br />

Taylor Village.<br />

be a high-quality development<br />

but baulked at the luxury<br />

label often attached to such<br />

projects. “I would prefer to<br />

use the term quality – we are<br />

building a quality retirement<br />

village that caters to the needs<br />

of the community,” she says.<br />

It’s likely there will be no<br />

one-bedrooms apartments<br />

at Narrabeen. “There’s no<br />

demand for one-bedroom<br />

units from people looking to<br />

downsize from large family<br />

homes.”<br />

The sale, when it happens,<br />

marks the end of Wesley<br />

Mission’s almost 100-year association<br />

with the site, which<br />

it opened as ‘The Outlook’ in<br />

1929 as a home for aged men.<br />

Over time it evolved and both<br />

residential units and care facilities,<br />

which were shuttered<br />

last May.<br />

“It is a challenging environment<br />

to be a smaller provider,”<br />

Rev Stu Cameron, Wesley Mission<br />

CEO and Superintendent,<br />

said when announcing the<br />

closures.<br />

“Wesley Mission’s support<br />

for older people in NSW continues,<br />

focusing on providing<br />

in-home care and living<br />

to help people stay in their<br />

homes for longer.”<br />

– Martin Kelly<br />

News<br />

The Local Voice Since 1991<br />

APRIL <strong>2024</strong> 13


News<br />

Letters: Readers have their say<br />

Land values anger<br />

In response to your article<br />

on Land Values (<strong>Pittwater</strong> <strong>Life</strong><br />

Feb ’24); I have had extensive<br />

communications on this<br />

matter with Northern Beaches<br />

Council, Dr Sophie Scamps,<br />

Rory Amon, The Valuer<br />

General and NSW Minister<br />

for Local Government Ron<br />

Hoenig.<br />

All of which got me<br />

nowhere, as it transpires that<br />

the Valuer General’s office<br />

has appointed a temporary<br />

CEO whilst it is being<br />

completely overhauled after<br />

a Parliamentary Enquiry<br />

deemed that it was operating<br />

ineffectively for ratepayers!<br />

I live in Bareena Road,<br />

Avalon and my land tax as of<br />

1 July 2019 was $1,110,000;<br />

on 1 July 2022 it increased to<br />

$2,060,000 – almost a 100 per<br />

cent increase in three years!<br />

This value is used by<br />

Council to calculate residents’<br />

rates – and our rates increased<br />

by 14.93 per cent over the<br />

previous year due to increases<br />

in costs and the higher land<br />

tax value.<br />

Plus, the Valuer General’s<br />

office rejected my objection<br />

to the increase (due to their<br />

unfair closing date for<br />

objections, as it precedes the<br />

date that the Council notify<br />

residents of rates increase for<br />

2023/’24).<br />

I trust you might be able<br />

to help us local residents<br />

to combat the emotionless<br />

bureaucracies that we have to<br />

deal with, and pay for.<br />

Name supplied<br />

Avalon Beach<br />

Parking ticket<br />

madness<br />

I understand that in the<br />

interests of ‘sustainability’<br />

Council is set to drop paper<br />

parking tickets and the only<br />

way you’ll find out you’ve<br />

been fined is by email, or post<br />

(‘Print & Post’).<br />

Surely sending an email or<br />

letter is a lot more expensive<br />

than the parking inspector<br />

just leaving the usual ticket?<br />

So what’s the real reason?<br />

Making it harder for residents<br />

to dispute a poorly applied<br />

fine? Adding late fees when<br />

their email went straight to<br />

the ‘junk’ folder?<br />

Sometimes Councils seem to<br />

forget that their primary duty<br />

is serving the community –<br />

not milking it for funds.<br />

Northern Beaches Council<br />

officers have taken some good<br />

decisions in recent years, but<br />

this isn’t one of them!<br />

John Dengate<br />

Avalon<br />

(Editor’s note to readers: see our<br />

update story on page 10)<br />

Why more Mona<br />

Vale Road lights?<br />

Locals are all hugely<br />

disappointed by the Minns<br />

Government’s decision to halt<br />

completion of the Mona Vale<br />

Road western upgrade.<br />

The eastern upgrade is<br />

nearly complete, at immense<br />

cost. But why have they<br />

burdened us with another set<br />

of traffic lights, instead of a<br />

roundabout at the Ponderosa<br />

Road/Samuel Street/Mona<br />

Vale Road intersection? The<br />

previous roundabout there<br />

worked efficiently and well.<br />

Hold ups seemed minimal.<br />

There is acres of room.<br />

We now have 10 sets of<br />

traffic lights between Manor<br />

Road at Ingleside and Bungan<br />

Beach!<br />

Jon Pratten<br />

Whale Beach<br />

Find a solution<br />

for bus rerouting<br />

Re: your article on the<br />

proposed rerouting of buses<br />

down Cook Terrace at Mona<br />

Vale (<strong>Pittwater</strong> <strong>Life</strong>, March ’24)<br />

– surely this is a joke? There<br />

are many streets where buses<br />

can’t pass, and where cars are<br />

parked on both sides of the<br />

road. Example to name two:<br />

Gladstone Street at Newport<br />

and Myoora Road at Terrey<br />

Hills.<br />

Perhaps (the operators)<br />

Keolis Downer should get out<br />

from behind their desks to<br />

view the situation. Why don’t<br />

they get on a route 155 or a<br />

197 and see for themselves?<br />

The article mentions that<br />

“parked vehicles have been<br />

damaged”. So of course, the<br />

drivers doing the damage<br />

have left their details on the<br />

damaged cars for the car<br />

owners?<br />

These streets were never<br />

built for buses to go along.<br />

It’s time to come up with<br />

other options. Brainstorm<br />

till you find one that’s<br />

acceptable to bus users and<br />

residents.<br />

Name supplied<br />

Mona Vale<br />

Plaque for old<br />

Victory Tree site<br />

Regardless of whether<br />

or where another Tree of<br />

Remembrance (Victory Tree) is<br />

planted in its place (<strong>Pittwater</strong><br />

<strong>Life</strong>, March ’24), I would like to<br />

see a commemorative plaque,<br />

perhaps on a sandstone plinth,<br />

so people actually notice it,<br />

erected on the site.<br />

I think Council should<br />

pay for it and the landowner<br />

should accept it and be<br />

prepared for the minimal<br />

maintenance it would require.<br />

Comments on the proposed<br />

wording, drafted by Council,<br />

could be published in <strong>Pittwater</strong><br />

<strong>Life</strong> for community feedback.<br />

Joanna,<br />

Mona Vale<br />

14 APRIL <strong>2024</strong><br />

The Local Voice Since 1991


‘Cost shifting’ disputed<br />

News<br />

‘Every dollar we pay in<br />

levies and subsidies to<br />

the State Government is<br />

one less dollar we can put<br />

into our local roads and<br />

footpaths, our parks and<br />

community centres.’<br />

<strong>Pittwater</strong> MP Rory Amon has called<br />

out Northern Beaches Council for<br />

crying poor after Council blamed<br />

the former Liberal Coalition Government<br />

for leaving ratepayers $39 million worse<br />

off due to “cost shifting” in 2022.<br />

Council said ratepayers were out of<br />

pocket $379 per ratepayer due to cost<br />

shifting from the then NSW Government<br />

in that year.<br />

But Mr Amon explained money was<br />

never “free”, as it came from the State<br />

Government and the taxpayer “always<br />

foots the bill”.<br />

A former Councillor, Mr Amon said he<br />

expected Councils to fight to minimise<br />

costs they felt they paid for.<br />

“But I also expect Councils to be as<br />

efficient as possible,” he said.<br />

“In the past, our Council spent $13 million<br />

on new bins we didn’t want or need.”<br />

He highlighted that in 2021/22, Northern<br />

Beaches Council received revenue<br />

from State and Federal Governments and<br />

other sources of $71 million – confirmed<br />

in Council’s 2021-’22 financial statement.<br />

“Council also says that cost shifting<br />

cost it $39 million in that same year. In<br />

2021/’22, Council seemed to be a net beneficiary<br />

of Government and other funding<br />

to the tune of at least $22 million.<br />

“I will let residents form their own view.”<br />

But Council maintains that cost shifting<br />

saw it out of pocket $39 million in<br />

2021/’22.<br />

It said a Local Government NSW-commissioned<br />

Cost Shifting Report revealed<br />

Northern Beaches Council paid the highest<br />

Emergency Services Levy in 2021/’22<br />

($6.4 million – $62 per ratepayer and<br />

28 per cent more than the next highest<br />

Council), while its Emergency Services<br />

Levy increased to $9.3 million, equivalent<br />

to $90 per ratepayer.<br />

The report was produced by independent<br />

consultants, Morrison Low, for the<br />

2021/’22 financial year which calculated<br />

an amount of $1.36 billion in costs has<br />

been passed on to councils across NSW.<br />

This was an increase of $540 million<br />

since the last report, from 2017/’18.<br />

Mayor Sue Heins said increasing cost<br />

shifting put a huge burden on the financial<br />

stability of local government.<br />

“Every dollar we pay in levies and subsidies<br />

to the State Government is one less<br />

dollar we can put into our local roads<br />

and footpaths, our parks and community<br />

centres,” she said.<br />

“Put simply it constrains our ability to<br />

maintain our community infrastructure<br />

and sustain the same level of service to<br />

our community. Our Asset Management<br />

Plan (2022-2032) identifies an infrastructure<br />

funding gap of $151 million over 10<br />

years.<br />

“Our community deserve better and<br />

this must stop.”<br />

Mayor Heins encouraged the Minns<br />

Government to consider how cost shifting<br />

was resulting in lost services, lost<br />

opportunity and lost amenity for NSW<br />

residents and businesses.<br />

“And do something to fix it,” she said.<br />

– Nigel Wall<br />

‘Rethink Avalon traffic island’<br />

<strong>Pittwater</strong> Ward Councillor<br />

Miranda Korzy<br />

Rory Amon.<br />

wrote to <strong>Pittwater</strong> MP<br />

is calling for a rethink<br />

“Although I’ve had<br />

of the new pedestrian island<br />

responses to my emails,<br />

on Barrenjoey Road<br />

so far I haven’t heard of<br />

due to safety concerns.<br />

any progress.”<br />

“Because of all the<br />

Also, Ms Korzy said<br />

changes to Avalon’s<br />

she would like to see the<br />

speed limit on Barrenjoey<br />

Rd through Avalon<br />

roads over the past year<br />

or so, this is the one I’m<br />

reduced to 40km/h, at<br />

most concerned about –<br />

least during school start<br />

we need to fix this crossing<br />

area before there’s<br />

and finish times, due to<br />

the number of students<br />

a tragic accident,” Ms<br />

crossing at those times.<br />

Korzy said.<br />

“Without a footpath<br />

She added that during<br />

between Kamikaze Corner<br />

and Avalon Pde, we<br />

the week, kids “corralled”<br />

on the island, on<br />

have cars travelling at<br />

their way to Barrenjoey<br />

60km/h or more along<br />

High or Avalon Primary,<br />

here literally centimetres<br />

from pedestrians<br />

DANGER: The<br />

and were surrounded<br />

crossing on<br />

by cars, often travelling<br />

Barrenjoey Rd. – not to mention on the<br />

at high speed as drivers<br />

stretch outside the surf<br />

rushed to work.<br />

refuge was also busy with and prams, elderly people, club.”<br />

“When there’s a break in the holidaymakers going to the dogs and those on bikes and She welcomed current<br />

traffic, they weave around the beach.<br />

skateboards, negotiate the Council consultation on<br />

vehicles, some still moving, “I often cross here myself traffic.”<br />

parking around Avalon PS<br />

with others backed up from with my heart in my mouth She said she raised these and encouraged residents to<br />

the red light on Avalon Pde. watching everyone, including issues with Council staff in comment on the proposals on<br />

“Over summer, the island mums and dads with toddlers December and more recently Council’s website. – NW<br />

16 APRIL <strong>2024</strong><br />

The Local Voice Since 1991


News<br />

‘Urgent action’ call on track<br />

Member for <strong>Pittwater</strong><br />

Rory Amon has called<br />

for urgent action<br />

following the indefinite<br />

closure of the Sydney<br />

Academy of Sport athletics<br />

track in Narrabeen.<br />

The track was closed<br />

in December 2023 owing<br />

to ongoing “bubbling” of<br />

the track and following an<br />

assessment by the Office of<br />

Sport and its insurer iCare<br />

which deemed the track<br />

“unsafe”. The closure was<br />

despite long term “bubbling”<br />

on the track which did<br />

not previously attract the<br />

attention of Government<br />

representatives.<br />

“Track users report to me<br />

that the ‘bubbling’ is not any<br />

worse than in the past, and<br />

for years the Office of Sport<br />

and its insurer were happy<br />

for the track to remain open,”<br />

he said.<br />

“The track has had longterm<br />

challenges and they<br />

need to be fixed; however,<br />

this does not warrant a<br />

heavy-handed, arbitrary and<br />

bureaucratic response in<br />

closing the track indefinitely.<br />

“The organised sport<br />

users of the track, such<br />

as the Manly Warringah<br />

Little Athletics, report that<br />

they have always been able<br />

to adapt and address any<br />

challenge associated with<br />

bubbling,” said Mr Amon.<br />

President of the Manly<br />

Warringah Athletics<br />

Association Jeff Wrightson<br />

said it was appalling that<br />

the future of the athletics<br />

facility was up in the air and<br />

dependent on the advice from<br />

consultants only recently<br />

engaged by iCare.<br />

“Whether the cause of the<br />

track surface bubbling is due<br />

to inadequate drainage, poor<br />

track repairs, flooding, or<br />

rising sea levels, the problem<br />

has been known for the past<br />

five years,” he said.<br />

“Why wasn’t the<br />

appropriate action taken well<br />

before now?<br />

“At the busiest part of the<br />

athletics season and in a<br />

year the sporting public of<br />

Australia will be captivated<br />

by the Paris Olympic Games,<br />

having no proper athletics<br />

facility in the area is not good<br />

enough. The closest facilities<br />

with a synthetic surface are at<br />

least an hour’s drive away.”<br />

Seeking an urgent<br />

collaborative approach, Mr<br />

Amon wrote to NSW Minister<br />

for Sport Stephen Kamper last<br />

month calling for an urgent<br />

onsite meeting with key<br />

stakeholders including Little<br />

Athletics, so that the track<br />

could be re-opened.<br />

“It is concerning that the<br />

taxpayer-funded insurer<br />

iCare seems to have been so<br />

inconsistent in their decisions<br />

regarding the track,” Mr<br />

Amon said.<br />

“The indefinite closure is<br />

causing significant detriment<br />

to our athletics community<br />

and school users.<br />

“The Office of Sport and<br />

the Minister seem to be doing<br />

REMAINS CLOSED: The troublesome synthetic track at the Sydney<br />

Academy of Sport at Narrabeen; insurer iCare has withheld insurance.<br />

their best to be responsive<br />

to enquiries on behalf of the<br />

<strong>Pittwater</strong> sports community,<br />

including helping establish a<br />

temporary grass track for use,<br />

but we need to cut through the<br />

red tape and find a practical<br />

solution now,” said Mr Amon.<br />

Mackellar Federal MP<br />

Dr Sophie Scamps urged<br />

the State and Federal<br />

Governments to join forces<br />

to find another site within<br />

the Northern Beaches for a<br />

second elite level track, so<br />

PHOTO: Supplied<br />

that our best athletes were<br />

not forced to travel for hours<br />

across Sydney to simply train.<br />

“Asking elite sprinters to<br />

train on a grass track is like<br />

asking Olympic swimmers to<br />

train in an ocean pool or the<br />

local dam,” said Dr Scamps, a<br />

former elite athlete who was<br />

ranked No.1 in the country<br />

over 800 metres.<br />

“Australians love their<br />

sport, and we love it when our<br />

athletes do well, so let’s give<br />

them a fair go.”<br />

A spokesman for the NSW<br />

Office of Sport said that a<br />

temporary grass athletics<br />

track opened on 30 January<br />

<strong>2024</strong> on Oval 1 at Sydney<br />

Academy.<br />

The temporary track is<br />

available for training by<br />

both user groups and casual<br />

visitors, Little Athletics clubs<br />

and school sports carnivals.<br />

The infield area of the closed<br />

athletics track is available<br />

for throwing and jumping<br />

disciplines, including high<br />

Jump, long jump, pole vault,<br />

shot put and discus.<br />

Dr Scamps said data held by<br />

NSW Athletics indicated there<br />

was a great need and demand<br />

for a second track in the area.<br />

“That’s why I and my<br />

fellow State independent MP,<br />

Michael Regan, have begun<br />

the process of advocating<br />

to the NSW and Federal<br />

Governments not only to<br />

resolve the issue with the<br />

track at the Sydney Academy<br />

of Sport – but also for a new<br />

athletics facility in the region<br />

to accommodate the huge<br />

number of athletes in our<br />

community.” – Nigel Wall<br />

18 APRIL <strong>2024</strong><br />

The Local Voice Since 1991


Warriewood’s Piano Man<br />

News<br />

Every day at 4pm, Dr<br />

Bill delights the fellow<br />

residents of Arcare Warriewood<br />

Aged Care home with<br />

his brilliant Piano playing –<br />

all the more impressive given<br />

Bill is 102 years old.<br />

It takes me by surprise<br />

when I think about it, but I’ve<br />

never met anyone who was<br />

over 100. If I had any preconceptions<br />

of what a centenarian<br />

might look and act like,<br />

then Dr Bill blows them away<br />

pretty quickly. He launches<br />

into some Gershwin on the piano<br />

and looks me straight in<br />

the eyes as he says: “I’m not<br />

really a fan of the acoustics<br />

in this room. And these keys<br />

[he nods at the baby grand]<br />

are wooden rather than ivory<br />

– but it still makes a good<br />

sound.”<br />

It certainly does. And it<br />

continues to do so as Bill<br />

goes through his repertoire<br />

of Rachmaninov (“my real<br />

favourite”), Gershwin’s ‘Summertime’<br />

(from Porgy and<br />

Bess), and Burt Bacharach.<br />

“Classical and music from the<br />

1940s and ’50s are my favourites,”<br />

says Bill.<br />

Bill’s daughter Sue turns<br />

the sheet music pages lovingly<br />

as Bill plays with his mouth<br />

slightly open in concentration.<br />

“I’ve always done that,”<br />

Bill laughs.<br />

“He absolutely loves playing,”<br />

says Sue proudly. “He<br />

used to play every evening at<br />

home while mum was cooking<br />

dinner,” she remembers<br />

fondly.<br />

Now he plays in the beautiful<br />

tearoom at the Arcare<br />

home in Warriewood which in<br />

many ways has the feel of a<br />

grand art deco hotel.<br />

Bill says he learnt when<br />

he was only five and so has<br />

played for 97 years. He played<br />

throughout his school years as<br />

a border at Shore School, and<br />

then at university, where he<br />

played hymns on the organ.<br />

“I’d love an organ,” says Bill,<br />

with mischievous eyes, “a<br />

Wurlitzer would be wonderful.”<br />

Until the organ comes<br />

along, Bill is happy to sit at<br />

the baby grand every day at<br />

4pm and tinkle the ivorylooking<br />

wood keys.<br />

“The staff always love listening<br />

to Bill as they go about<br />

their work,” says Sue. “And he<br />

normally has one or two people<br />

come and sit and listen.”<br />

It’s one of a few things<br />

that keep Bill seeming much<br />

younger than his 102 years.<br />

His hearing is not good and<br />

he relies on a walker to get<br />

around, but other than that<br />

you would guess he was in<br />

his 80s.<br />

And he has certainly lived<br />

a life.<br />

Born in 1922, Bill became a<br />

radiologist and oncologist, being<br />

one of only two Australians<br />

of his generation to get a<br />

fellowship to study in the UK<br />

– where he met his wife, Joan,<br />

who was on a working holiday<br />

in London at the time. He<br />

worked in his field until the<br />

late 1970s, when he became<br />

one of the first people in Sydney<br />

to practice hypnotherapy<br />

– helping people with anxiety<br />

and addictions.<br />

Joan died in 2010 and it<br />

was 2019 when Bill moved<br />

into aged care at Warriewood.<br />

He bought a small electric<br />

keyboard for his room during<br />

COVID.<br />

Towards the end of my own<br />

private concert, I ask Bill what<br />

his advice would be for a long<br />

and happy life.<br />

He considers before saying:<br />

“You need to find a way to<br />

escape the rage and noise of<br />

this world sometimes,” says<br />

Bill. “It’s important that you<br />

concentrate on your breathing.<br />

That you relax as you let<br />

your breath out. And that you<br />

find happy things to think<br />

about and to do. I have my<br />

music and crosswords and I<br />

still like to go for walks. You<br />

need to find a way to break<br />

free from the real world.”<br />

– Rob Pegley<br />

20 APRIL <strong>2024</strong><br />

The Local Voice Since 1991


Roy’s century of memories<br />

Extended family and around 50<br />

friends gathered at the Avalon<br />

home of RAF Flight Lieutenant Roy<br />

Smith last month to celebrate his 100th<br />

birthday.<br />

As well as the RAF memorabilia laid<br />

out on a table in the home, guests<br />

saw Mr Smith’s personal<br />

message from King<br />

Charles III and the Queen<br />

Consort.<br />

“It was a very nice message,”<br />

he said. “I thought it<br />

and the Governor General’s<br />

letter were very good.”<br />

Daughter Deb Mundell<br />

said in fact her father was<br />

absolutely chuffed at the<br />

Royal correspondence and<br />

said the letter appeared<br />

regularly when people visited<br />

the house.<br />

Mr Smith and family<br />

moved to Australia from<br />

England in 1962 when the<br />

chartered surveyor took<br />

over operations of a property consulting<br />

firm.<br />

Mr Smith said he was born into a<br />

modest British family, although clearly<br />

one in which the over-achieving gene<br />

was strong. He said his sister was an<br />

acclaimed ballet dancer, his younger<br />

brother became a headmaster, and his<br />

older brother was a British Ambassador<br />

and a one-time head of MI5.<br />

Alas, Mr Smith outlived his exceptional<br />

siblings.<br />

“It’s always been my ambition to<br />

make 100 and follow in my mother’s<br />

footsteps,” he said. “I must admit, I’ve<br />

been counting down the years!”<br />

Any secrets to longevity?<br />

“Love is the biggest thing,” the father<br />

of three said. “It binds together. And<br />

from it you get peace and tranquillity.”<br />

Mind you, having extraordinary good<br />

fortune doesn’t go astray. Like when the<br />

21-year-old pilot<br />

cartwheeled an<br />

impaired, flaming<br />

four-engine<br />

Halifax down a<br />

runway at Shaibah,<br />

Iraq. It was<br />

in July 1945, and<br />

HAPPY HUNDRED:<br />

Roy Smith at home<br />

at Avalon; young<br />

Roy (on left)<br />

during service in<br />

World War II.<br />

it was a miracle<br />

that ‘Skipper’<br />

and his crew survived.<br />

Or when he flew his crew over ‘the<br />

hump’, aka the Himalayas, and all<br />

engines of his Halifax stopped working<br />

– frozen after entering a sudden cloud<br />

bank.<br />

“The safety height was 17,000ft,” he<br />

recalled. “We couldn’t see and were<br />

going down… 15, 14, 13, 12. We ended<br />

up at 9,000ft when the cloud cleared.<br />

That was when we saw we were flying<br />

in-between two mountain peaks.”<br />

The engines managed to come back<br />

to life and they landed at an airstrip<br />

in North Burma (now Myanmar). He<br />

recalled a quirky wartime detail about<br />

the event: “Some US soldiers emerged<br />

from the jungle and took us back to<br />

their camp where they had an icecream<br />

maker! We ate freshly made ice<br />

cream in the jungle.”<br />

Immediately after the war he lived in<br />

South-East Asia, as part of an RAF team<br />

which flew 2400 tonnes of rice and 180<br />

tonnes of salt to the starving Kachin<br />

people living in the Burmese<br />

mountains.<br />

He said he was blessed<br />

to have been appointed<br />

to the 298 Squadron<br />

Tactical Air Force, whose<br />

main tasks were towing<br />

huge gliders and dropping<br />

rations and SAS operatives<br />

across enemy lines.<br />

But Mr Smith didn’t drop<br />

any bombs – a situation for<br />

which he is now grateful.<br />

“I was no hero,” he said. “I<br />

just had a job to do.”<br />

The cricket-loving, former<br />

tennis player said he has<br />

some other regimented<br />

practices that he swore by. “I do the<br />

New York Times puzzle every day to<br />

keep my mind active, and I love the<br />

outdoors,” he said.<br />

Ms Mundell added that chocolate was<br />

also a regular indulgence, joking that<br />

her father had put away more than his<br />

fair share over the years! – Rod Bennett<br />

*ANZAC Day ceremonies – see page 44<br />

News<br />

The Local Voice Since 1991<br />

APRIL <strong>2024</strong> 21


News<br />

Laura youngest ‘Woman of Year’<br />

World women’s professional<br />

surfing legend Laura Enever<br />

has become the youngest<br />

recipient of the <strong>Pittwater</strong> Woman of<br />

the Year.<br />

Laura was honoured in recognition<br />

of her significant contribution to the<br />

local and international surfing community,<br />

and for inspiring and showing<br />

young women that the sky is their<br />

limit.<br />

At the annual International Women’s<br />

Day Breakfast hosted by the Zonta Club<br />

of the Northern Beaches at the Royal<br />

Prince Alfred Yacht Club last month,<br />

<strong>Pittwater</strong> MP Rory Amon singled out<br />

HONOURED: Laura with<br />

Laura’s passion and the positive impact<br />

<strong>Pittwater</strong> MP Rory Amon;<br />

she has made locally and abroad.<br />

and surfing a big wave.<br />

“This is a well-deserved honour –<br />

Laura’s dedication to surfing and success in breaking the<br />

world record for the largest wave ever surfed into by a woman,<br />

has made our community so proud.”<br />

In December, Laura, 32 – who grew up at North Narrabeen –<br />

was awarded the Guinness Book of Records’ world record for<br />

the largest wave ever “paddled in” by a female.<br />

She debuted on the Women’s surf Tour in 2008 and spent<br />

more than a decade finishing in the top 10 in events before<br />

turning her focus to big wave surfing.<br />

“Laura is an inspiration to many young surfers and aspiring<br />

pro athletes, particularly women, in <strong>Pittwater</strong> and beyond,”<br />

said Mr Amon.<br />

Accepting the award, Ms Enever praised her mother,<br />

Sarah Enever, who she described as her “… hero, always<br />

being there for me so I could pursue my passion”.<br />

She also thanked her former teachers from Narrabeen<br />

Sports High School, who encouraged her to pursue her<br />

dream.<br />

“It’s been an honour to<br />

represent my community<br />

through my whole career,<br />

through all of the different<br />

stages and phases of<br />

my life,” said Laura.<br />

“It is a community that<br />

has really supported and<br />

moulded me into the person<br />

I am today, as well as<br />

the athlete and surfer.<br />

“My career as a surfer<br />

has taken me all around<br />

the world. There’s truly<br />

nothing better than landing<br />

back in Sydney and heading north over the Narrabeen<br />

Bridge.<br />

“Home truly is a feeling, and a lot of my favorite memories<br />

have happened on the Northern Beaches. From joining the<br />

North Narrabeen Boardriders as a little 10-year-old grommet, I<br />

was one of the only girls.<br />

“I surfed with the boys. Today, there’s over 30 girls in the<br />

club in its women’s division and it’s the most amazing thing<br />

to see the girls some days overtake the amount of guys in the<br />

line-up.”<br />

– NW (with NB Advocate)<br />

22 APRIL <strong>2024</strong><br />

The Local Voice Since 1991


News<br />

25 years of pizza(zz)<br />

Avalon institution Cranzgot’s is 25 years<br />

old this year – and it’s same, same, but<br />

different for the locals’ pizza place.<br />

“I used to bring the kids here when they<br />

were younger,” says Lara, the manager of<br />

Cranzgot’s. “The different owners<br />

over the years have usually lived<br />

in Avalon and we’re all about<br />

collaboration and community<br />

these days.”<br />

The origins of Cranzgot’s<br />

are South African<br />

though. A pizzeria started<br />

in Plettenberg Bay in 1981,<br />

that was known for its<br />

pizza, its atmosphere and<br />

the big wooden tables that<br />

people carved their names in.<br />

Sound familiar?<br />

“Philip Golombick moved to<br />

Avalon at the end of the ’90s and<br />

brought his ideas with him; to<br />

this day we retain a South African<br />

influence in the menu.<br />

MOREISH:<br />

Cranzgot’s<br />

fare.<br />

“We’re not an Italian pizza restaurant, we’re<br />

unique. We have ingredients such as pepperdew,<br />

which is a chilli-sweetened roasted<br />

capsicum.<br />

“The menu doesn’t change a great deal, but<br />

we do have specials which are new concoctions,<br />

such as the recent Club Pesto, and we<br />

also bring back old favourites by popular<br />

demand. And there are specials such as the<br />

CCC (chicken, cranberry and camembert) that<br />

we bring out for special occasions.”<br />

Cranzgot’s has had music off and on over<br />

the years, but Lara has honed the<br />

brand as Live @ Cranny’s, with<br />

local up-and-coming acts on a<br />

Wednesday evening and established<br />

bands on a Friday.<br />

It’s common for people<br />

to get up and dance, and<br />

Cranzgot’s has a relaxed<br />

but lively atmosphere.<br />

In terms of local collaboration,<br />

Lara works closely<br />

with Chill Bar in Avalon,<br />

only serving their ice cream.<br />

While beers are brewed locally<br />

at The Avalon Brewery (formerly<br />

Trust Tree). Cranzgot’s also help<br />

sponsor Avalon Soccer Club and are<br />

always looking for new local staff.<br />

As for the 25th anniversary, Lara has more<br />

innovation planned.<br />

“Stay tuned for some great new things happening<br />

at Crangot’s. We have Facebook and<br />

Instagram pages that are constantly being<br />

updated, and there will be plenty for locals to<br />

enjoy this year.”<br />

– RP<br />

*More great ‘Tasty Morsels’ – Page 69<br />

6THINGS<br />

THIS MONTH<br />

Author talk. Best-selling author<br />

Amanda Hampson will be back in<br />

Avalon talking at the Recreation<br />

Centre on Wed 10 from 6pm about<br />

her latest book The Cryptic Clue –<br />

the highly anticipated new novel in<br />

the Tea Ladies cosy crime series.<br />

Tickets $10 from Avalon Library or<br />

phone 8495 5080; includes light<br />

refreshments.<br />

Inflatable fun. Dunbar Park will be<br />

transformed into a giant inflatable<br />

jumping castle and obstable course<br />

as the Avalon Youth Hub hangout<br />

celebrates Youth Week on Wed 10<br />

from 3.30pm-5.30pm. More info<br />

@avalonyouthhub on insta and<br />

facebook.<br />

Create & Connect. Adults are<br />

encouraged to explore art making,<br />

creative expression and relaxation<br />

in an Open Studio art therapy<br />

workshop at Avalon Creative Space<br />

at the Golf Club, 32 Old Barrenjoey<br />

Rd on Thur 11 from 9.30am-<br />

11.30am. Cost is $40 and includes<br />

a wide range of art materials.<br />

Contact Philippa 0433 81 2 679 .<br />

Calling all golfers. Here’s an<br />

opportunity to enjoy a round of golf<br />

on a prestigious private golf course<br />

and do something positive for your<br />

community by playing in The Rotary<br />

Club of Upper Northern Beaches<br />

Charity Golf Day at Monash<br />

Country Club on Thur 11. Details at<br />

rotaryuppernorthernbeaches.org.<br />

360 ALLSTARS. Boasting a stellar<br />

cast of world champions and world<br />

record holding chamption athletes<br />

and artists and seen by more<br />

than one million people of all ages<br />

worldwide, this non-stop energy<br />

packed supercharged urban circus<br />

complete with dancing, beat boxing,<br />

acrobatics and BMX biking will roll<br />

on stage at Glen Street Theatre<br />

for four shows on Wed 17 and Thur<br />

18. Tickets from $45; family $190.<br />

Check out glenstreet.com.au<br />

Refugee journeys. Join awardwinning<br />

journalist and former foreign<br />

correspondent Melinda Ham as<br />

she discusses her anthology of<br />

Australian refugee journeys The<br />

Lucky Ones at Warringah Mall<br />

Library on Tue 30 from 6.30pm-<br />

7.30pm. Cost $5; books will be<br />

available for purchase and signing<br />

on the night. Non-alcoholic<br />

refreshments and nibbles on arrival.<br />

8495 5028 or libraryprograms@<br />

northernbeaches.nsw.gov.au<br />

24 APRIL <strong>2024</strong><br />

The Local Voice Since 1991


Wild ride for hospit<br />

News<br />

It’s been a crazy 12 months for Northern<br />

Beaches hospitality operators. The winter<br />

of 2023 will be remembered as one<br />

of the toughest ever with colder weather,<br />

rising interest rates and surging inflation<br />

impacting base costs and trade, contributing<br />

to several key venue closures.<br />

But leading operators say when Spring<br />

and then Summer arrived, consumers<br />

threw off the cost-of-living shackles and<br />

started spending again, especially at the<br />

more casual end of the market.<br />

Momentum has continued through<br />

the hazy days of early Autumn; however<br />

the question for many now is – what will<br />

Winter bring?<br />

Doug Fraser, who owns restaurants<br />

The Basin Dining Room at Mona Vale Surf<br />

<strong>Life</strong>saving Club and Lovat in Newport with<br />

his wife Kylie, says he’s still trying to make<br />

sense of how it’s all played out.<br />

“Over the past 12 months it’s been wildly<br />

different and unpredictable,” he says. “I’ve<br />

been in the industry for 25 or 26 years and<br />

it was the worst Winter I have ever seen. It<br />

was really, really bad as soon as those rate<br />

rises hit.<br />

“And then Summer came, and everything<br />

just exploded. So, it’s just been very<br />

odd trying to deal with that contrast.<br />

Summer’s been very good across both our<br />

venues and the general feeling among a lot<br />

of my friends who own restaurants is that<br />

it’s been a good one.”<br />

Fraser is uncertain whether the Winter of<br />

2023 was an anomaly or predictor for <strong>2024</strong>.<br />

“Everyone’s having a good time now and<br />

are spending money and eating out, we’re<br />

very grateful for that, but I don’t think it<br />

can go on like this forever.”<br />

Ben Collis, Head of Commercial and<br />

Marketing at The Boathouse Group, which<br />

operates seven venues between Palm Beach<br />

and Manly, says spending patterns have<br />

changed.<br />

“It’s clear there’s strong demand for people<br />

still to be heading out and socialising,<br />

PHOTO: Martin Kelly<br />

but with the economy we’re seeing a shift<br />

into more casual dining,” says Collis.<br />

“Our cafes are definitely flourishing<br />

versus our more premium restaurant offerings.<br />

The trend has slowly moved with the<br />

economy over the past 12 months.”<br />

He says while the operating environment<br />

is challenging – “over the past year<br />

we’ve been belted by inflation and interest<br />

rate rises” – product innovation such as<br />

tweaking opening hours and adding live<br />

music at certain venues has paid off.<br />

As always, weather plays a significant<br />

role. On sunny weekends Collis says Boathouse<br />

venues – which include Barrenjoey<br />

House, Manly Pavilion and The Boathouse<br />

Shelly Beach – are “heaving, but as soon as<br />

the weather sours, people on the Northern<br />

Beaches tend to stay in”.<br />

Collis says the Group’s homewares store<br />

and café and pizza pop-up Casa by The<br />

PHOTO: Martin Kelly<br />

CLOCKWISE FROM ABOVE: CASUAL<br />

DINING SHIFT: Boathouse’s Ben<br />

Collis.<br />

UNPREDICTABLE: Local operators<br />

Doug Fraser and wife Kylie wonder<br />

what’s in store in Winter <strong>2024</strong>.<br />

SIGN OF THE TIMES: The Barbuto site<br />

at Narrabeen.<br />

26 APRIL <strong>2024</strong><br />

The Local Voice Since 1991


ality on Beaches<br />

Boathouse at Palm Beach will close when<br />

the lease expires after Easter.<br />

Work is well underway on The Boathouse<br />

Group’s newest venue at Mona Vale Golf<br />

Club, which CEO Antony Jones told The<br />

Daily Telegraph will have a country clubmeets-boathouse<br />

vibe.<br />

A mid-year opening is planned, with an<br />

announcement expected soon on the new<br />

executive chef, tipped to be a local.<br />

Winter won’t be easy for the industry,<br />

predicts Collis, but says there’s cause for<br />

optimism.<br />

“I do think it will be a tough Winter for<br />

lots out there running hospitality with the<br />

state of the economy and the fact that in<br />

Winter people go out less,” Collis says.<br />

“But looking ahead to the back end of<br />

the year, there’s tax cuts coming and also<br />

potential interest rate drops.<br />

“We’re hoping that happens before Summer<br />

and we have a really strong season.”<br />

Popular venues to close either during<br />

or after Winter 2023 include Barbuto and<br />

Moonlight Social in Narrabeen, both sites<br />

empty for months, and Sir Duncan at<br />

Newport.<br />

Agent Vincent West from Upstate says<br />

the hospitality leasing market has been<br />

hard to decipher but seems to have turned<br />

a corner since February.<br />

West says he has strong interest on both<br />

Barbuto, advertised at an annual rent of<br />

$138,000 + gst, and the hospitality spaces<br />

at Avalon Surf <strong>Life</strong>saving Club, where landlord<br />

Northern Beaches Council is asking<br />

$169,000 + GST per annum.<br />

The North Agency confirmed Moonlight<br />

Social has been carved into two tenancies,<br />

with leases taken by an Italian restaurant<br />

and hairdresser.<br />

“There’s a lot of activity around and it<br />

seems to me the good operators are confident<br />

in moving forward and the operators<br />

that stick a manager in there and think<br />

‘I’m going to be an investor’ are the ones<br />

struggling,” says West.<br />

“For the guys that do it professionally<br />

and are in the business, running the business,<br />

they seem to be doing ok or better<br />

than those running them as an investment.<br />

“Any time anything gets hard there’s<br />

always a separation between those who<br />

know what they’re doing and those that<br />

have done ok because the market’s been so<br />

good.”<br />

– Martin Kelly<br />

*What do you think? Tell us at readers@<br />

pittwaterlife.com.au<br />

News<br />

The Local Voice Since 1991<br />

APRIL <strong>2024</strong> 27


The Way We Were<br />

Every month we pore over three decades of <strong>Pittwater</strong> <strong>Life</strong>, providing a snapshot<br />

of the area’s recent history – and confirming that quite often the more things change,<br />

the more they stay the same! Compiled by Lisa Offord<br />

25 Years Ago…<br />

The Way We Were<br />

The cover picture was the interior of the<br />

historic ‘Loggan Rock’ cabin featured in<br />

a new book about Avalon and its unique<br />

architecture ‘Avalon: Landscape and<br />

Harmony’ by local historian and publisher<br />

Jan Roberts. “Jan has been fascinated by<br />

the early architects of Avalon, like Alexander<br />

Jolly, Walter Burley Griffin and Harry Ruskin<br />

Rowe who designed the spacious street named<br />

after him with large blocks in the centre of<br />

the peninsula between Clareville and Avalon<br />

and now considered to be one of the top five<br />

most desirable streets of Sydney.” In the<br />

book’s introduction, Jan made her objectives<br />

clear: to “more fully appreciate the outdoor<br />

‘art gallery’ that Griffin, Jolly and Rowe<br />

left behind them in a community under<br />

continued threat from greedy development<br />

and urban ugliness.” Meanwhile, in news, the future of the<br />

land adjacent to the Wentworth Estate in Newport was to<br />

be decided by the Land and Environment Court following<br />

“a controversial decision by <strong>Pittwater</strong> Council to reject an<br />

application to build a home on it. The Council also placed<br />

15 Years Ago…<br />

strict guidelines to virtually prevent any<br />

future plans for subdivision”. Newport<br />

businesses were looking to build a<br />

skateboard track “which will be for a<br />

snake-type rink running downhill into<br />

a bowl” at the northern end of the<br />

Newport Beach carpark. The mag ran<br />

a four-page newsletter from Federal<br />

Member for Mackellar Bronwyn Bishop<br />

MP which included a full page ‘Have<br />

your Say’ survey about important issues<br />

in the local area. <strong>Pittwater</strong> Day was “to<br />

become an annual event after a successful<br />

launch at the Royal Prince Alfred Yacht<br />

Club to commemorate the discover of<br />

<strong>Pittwater</strong> by Captain Arthur Phillip in March<br />

1788… festivities included a re-enactment<br />

of Phillip’s landing… and a contingent of<br />

‘convicts’ played by children of Club members” (note from<br />

current Editor – some things do change!); ANZAC Day<br />

services in <strong>Pittwater</strong> were listed; and Avalon RSL Sub Branch<br />

was considering proposals to build a new war memorial in<br />

Dunbar Park.<br />

5 Years Ago…<br />

The cover captured a rescue Warriewood $2320, Ingleside Council’s appointed arts<br />

training operation in Broken $1751, Terrey Hills $2167<br />

consultation committee<br />

Bay by the Royal Volunteer and Church Point $2763.” In members revealed why<br />

Coastal Patrol, the Canadian a sign of the times, the mag they thought Mona Vale<br />

Helicopter Company and the carried a special feature on “… was the right fit for<br />

NSW Ambulance Service “… “recession shopping – how to the new Creative Arts<br />

if you want to be involved shop and save” and readers Space North”. We featured<br />

more volunteers are needed”. learned <strong>Pittwater</strong> Council was Warringah Rats’ new<br />

In news, a report from the “heading for an operating loss head coard Mark Gerrard.<br />

University of Newcastle Centre<br />

for the current year of almost The proposed offleash<br />

of Full Fmployment and Equity<br />

half a million dollars, while the<br />

dog trial at Station Beach<br />

showed that “if the national<br />

value of its CDO investments<br />

“is closer following 90%<br />

economy contracts, <strong>Pittwater</strong><br />

community support.”<br />

has plummetted.” The new $4<br />

and Warringah residents are<br />

And we asked “what<br />

million Newport Community<br />

not very vulnerable to job<br />

are the duties and<br />

Centre was due to open and<br />

losses… The report has shown<br />

responsiblities of local<br />

local playgrounds<br />

suburb by suburb<br />

government? Should<br />

were reopened<br />

that <strong>Pittwater</strong><br />

it concentrate on core<br />

has higher<br />

after the Council<br />

apply for 3D seismic tests<br />

essential services to<br />

average income<br />

replaced sand<br />

to follow up its 2D testing<br />

ratepayers? Or should off Newcastle in 2018. Our<br />

than the Sydney<br />

with “rubberised<br />

Concil’s brief extend<br />

editorial noted: “… the good<br />

wide median…<br />

material”<br />

to broader community news for opponents is that<br />

mortgage<br />

due to the<br />

concerns?” We ran a story it’s not a given and it could<br />

repayments<br />

“reappearance looking at the effects any be up to 12 months before<br />

were however<br />

of a rare form seismic testing may have they submit documents<br />

higher than the<br />

of bacteria in on marine life as Asset seeking approval”. Newport<br />

state average<br />

the playground Energy – the owners of the SLSC was crowned top club<br />

of $1517…<br />

sand linked to PEP11 exploration lease in NSW for the sixth year<br />

Avalon pays<br />

an outbreak of that stretches from at least in a row; and Rob Stokes<br />

$2167, Bilgola<br />

gastroenteritis in 5 kilometres off the coast was re-elected Member<br />

$2400, Mona<br />

young children from Newcastle to Manly for <strong>Pittwater</strong> to serve his<br />

Vale $2188,<br />

in <strong>Pittwater</strong>”. – flagged its intention to fourth term.<br />

30 APRIL <strong>2024</strong><br />

The Local Voice Since 1991


News<br />

SEEN…<br />

Reader Rod Austin<br />

from Clareville<br />

reports he and<br />

wife Janet, while<br />

on a recent trip<br />

to Europe and<br />

waiting for a<br />

flight from<br />

Cardiff to<br />

Dublin, were<br />

flabbergasted<br />

to see this<br />

display poster<br />

at the QATAR<br />

Airlines checkin<br />

desk. Just goes to show the<br />

“power” of AI… although it appears the AI algorithms<br />

haven’t worked out the North Avalon headland doesn’t look<br />

like that since the latest rockfall in 2017. Nor has there been<br />

a restaurant/café on the Avalon SLSC site for several years<br />

now (PS, Council is asking rent of $169,000 per annum)…<br />

* * *<br />

Former <strong>Pittwater</strong> MP Alex<br />

McTaggart and current<br />

parliamentarian Rory Amon<br />

were among the 45,000-strong<br />

crowd at Los Vegas’ Allegiant<br />

Stadium on March 3 to watch<br />

the Manly Sea Eagles kick off<br />

the <strong>2024</strong> NRL season against<br />

the South Sydney Rabbitohs.<br />

The pair, both Manly fans,<br />

made a pact to wear North Avalon Surfriders shirts and<br />

Avalon Bulldogs caps. (Pictured with Manly Legend Steve<br />

Menzies.) The 25,000-kilometre round-trip was worth it as<br />

Manly secured a 36-24 victory. (The pair wish it known they<br />

paid their own way.)<br />

* * *<br />

A Bilgola Plateau resident<br />

drew on plenty of wit<br />

when crafting this sign<br />

to lampoon the owners<br />

of caravans and boats/<br />

trailers continuing to<br />

selfishly clog Plateau<br />

Road… while the legality<br />

of the parking might<br />

be okay, surely the<br />

impeded vision is a<br />

safety concern worth<br />

following up?<br />

HEARD…<br />

Former Liberal Mackellar MP Bronwyn Bishop has<br />

apologised to current parliamentarian Dr Sophie<br />

Scamps after claiming the Independent MP was part of<br />

an antisemitic movement because she backed a call for<br />

the Albanese Government to find a way to send aid to<br />

Palestinians. Speaking on Sky News in early March, Ms<br />

Bishop criticised several independent MPs for writing a joint<br />

letter to the government that called for a “clear direction”<br />

about how the United Nations Relief and Works Agency<br />

(UNRWA) could regain Australian funding. The government<br />

had suspended the funding after Israel released a dossier<br />

claiming that some UNRWA staff joined Hamas in the<br />

terrorist attack on Israel on October 7. The UN agency fired<br />

12 employees and said it would investigate the matter. Ms<br />

Bishop’s remark prompted a letter from lawyers acting<br />

for Dr Scamps; on March 12, a contrite Ms Bishop issued a<br />

statement on Sky: “Dr Scamps has called for funding to be<br />

restored to UNRWA by Australia to address [the] humanitarian<br />

crisis in Gaza… This does not make her an antisemite,”<br />

Ms Bishop said. “I should not have suggested that, and I<br />

apologise to her for the offence, distress and harm I caused<br />

her.” Dr Scamps concluded: “Australia is facing many<br />

challenges. People want constructive debate and solutions,<br />

not pointless old school mudslinging.” On March 15, the<br />

Government released $6 million in paused funding to<br />

UNRWA.<br />

* * *<br />

In January we reported the mystery of the “hacked<br />

hydrangeas”; Palm Beach locals John and Tigi Coplestone<br />

had arrived home from a holiday in New Zealand in late<br />

December to find their prized flowers stolen (see before and<br />

32 APRIL <strong>2024</strong><br />

The Local Voice Since 1991


BEFORE<br />

after photos). The<br />

couple installed<br />

CCTV cameras<br />

and thereafter<br />

captured vision<br />

of the “offender”<br />

returning for<br />

more batches of<br />

AFTER<br />

blooms on two<br />

further occasions.<br />

Last month in Manly Court, a<br />

66-year-old Palm Beach woman was convicted of the theft<br />

after pleading guilty to three counts of stealing plants<br />

– allegedly at least 10 per time – in a garden. Magistrate<br />

Robert Williams convicted her on one charge and fined<br />

her $450, The Daily Telegraph reported. She was handed<br />

nine-month good behaviour orders on each of the other<br />

two counts. The offender’s barrister said her client had<br />

displayed “a lapse in judgment”. Although she thought<br />

the home was uninhabited and “boarded up”, she had<br />

fully admitted her actions were wrong and she was “quite<br />

remorseful”.<br />

ABSURD…<br />

Palm Beach resident Robert Ellis contacted <strong>Pittwater</strong> <strong>Life</strong><br />

last month about what he described as ongoing lack of<br />

care and maintenance of Council-managed land, including<br />

<strong>Pittwater</strong> Park opposite the high-end, tourist-magnet eatery<br />

Barrenjoey House. Robert’s complaint is one of many we’ve<br />

received from readers in recent months. Robert was so<br />

disappointed and frustrated at the “disgraceful condition of<br />

this very popular leisure destination” that he took matters<br />

into his own hands, lugging his mower down to the car<br />

park. “I mowed a strip of it myself, out of sheer frustration,<br />

to try to remember what it can look like when the Council<br />

mows it spasmodically,” he said. Two weeks later Robert<br />

reported: “Council’s contractor turned up and cut the grass.<br />

Well, some of it. Sloppy, incomplete and visually a mess.<br />

There is so much dirt in the gutters that grass is growing!”<br />

He added: “As an aside, we sometimes get a Council worker<br />

turning up with a bin and long grab-claw; he wonders around<br />

casually picking up to odd piece a paper. Meanwhile the<br />

park remains a disgraceful mess.” We asked Council for<br />

comment: “Northern Beaches Council regularly maintains<br />

parks and reserves right across the peninsula as scheduled<br />

and on an as needs basis, to provide quality open space for<br />

everyone to enjoy,” a spokesperson said. “Contractors are<br />

used to provide a range of maintenance activities including<br />

mowing of parks and are selected after a rigorous open tender<br />

process to ensure Council is delivering a value for money for<br />

the community.” It noted four firms were engaged under the<br />

LGA’s mowing contract and “… while the contractors may<br />

travel from outside the LGA, they usually visit multiple sites on<br />

the Northern Beaches on the same day.” It added: “Contractors<br />

provide reports on works undertaken on a regular basis,<br />

including photographs of sites. Council staff also inspect a<br />

portion of completed works to check on the quality of work by<br />

contractors, ensuring works are carried out to set specifications<br />

and contractors are providing appropriate value for money.”<br />

We suggest Council managers add these pics to their files.<br />

We await their confirmation that this work is considered<br />

“quality” and “value for money”.<br />

BEFORE<br />

ROBERT<br />

COUNCIL<br />

News<br />

The Local Voice Since 1991<br />

APRIL <strong>2024</strong> 33


After 62 years, the Avalon<br />

Bulldogs Rugby League Club are<br />

in better shape than ever, with<br />

young and old leading the way for<br />

this unlikely footy outpost.<br />

Story by Rob Pegley<br />

<strong>Life</strong> Stories<br />

That Bulldog<br />

spirit<br />

Thriving among the<br />

cosmopolitan Av Cats<br />

are The Bulldogs. Avalon<br />

and Rugby League might not<br />

at first sight seem a natural<br />

match – footy and pies<br />

alongside the Range Rovers,<br />

cronuts and Breton tops of<br />

Avalon Now. But three years<br />

on from celebrating their 60th<br />

anniversary (albeit low-key<br />

due to COVID), the Avalon<br />

Bulldogs go from strength to<br />

strength. Spend an evening<br />

in the company of Brian<br />

Friend, Paul Collins and Dick<br />

Harris and you understand<br />

why. At a time when the NRL<br />

seems to grab as many frontpage<br />

scandals as back-page<br />

headlines, this trio of grass<br />

roots footy heroes make you<br />

fall in love with the sport all<br />

over again. Add the energy<br />

of young(ish) new President<br />

Ian Dalgleish and 22-year-old<br />

secretary Jazmin Ball, and this<br />

footy outpost at the north end<br />

of the peninsula is in good<br />

hands.<br />

Originally the Avalon Junior<br />

Sports Club, playing netball,<br />

swimming and rugby league,<br />

the Junior Rugby Club first<br />

came into being in 1962,<br />

under president Cliff Fenwick<br />

– their first meeting held at<br />

Avalon Primary School. The<br />

first Premiership came three<br />

years later, with the Under-9s<br />

winning the 1965 Grand Final.<br />

The first ‘proper’ A Grade<br />

side took the field in 1967.<br />

A renegade Narrabeen side<br />

had previously played in red<br />

and black for a single season<br />

under an Avalon banner in the<br />

early ’60s, after an internal<br />

dispute at their home club.<br />

They returned to Narrabeen<br />

as Premiers after their one<br />

season further north. The real<br />

Avalon A Grade side initially<br />

played at Newport Oval, as<br />

Hitchcock Park was – literally<br />

– a rubbish tip at the time.<br />

They only lasted for four<br />

seasons, before disappearing<br />

34 APRIL <strong>2024</strong><br />

The Local Voice Since 1991


until the early ’90s.<br />

Brian, Paul and Dick can<br />

still remember those early<br />

years and as they share<br />

banter on the clubhouse sofa,<br />

you can imagine them in the<br />

sheds back in the day. Brian<br />

is serious about his league,<br />

but a larrikin with it – he’s<br />

coached the under-6s and<br />

under-7s for an incredible 49<br />

seasons running. “It’s because<br />

of the good-looking mums,”<br />

he deadpans. Dig deeper and<br />

he’s passionate about the kids<br />

learning the basics. “I make<br />

sure they can tackle properly<br />

so that they don’t hurt<br />

themselves,” he says, proudly.<br />

“In 49 years I’ve never had a<br />

kid injure themselves… other<br />

than falling out of a tree after<br />

training or skateboarding!”<br />

President for three years in<br />

the late ’90s, Brian was made<br />

a life member back in 1986,<br />

and had honours added in<br />

2018.<br />

“The mums worry about<br />

their kids at first,” chips in<br />

Paul. “Not just getting hurt on<br />

the field, but also the violence<br />

on the sides (sidelines) that<br />

you read about.” Again, this<br />

trio have that covered.<br />

“I recruit referees and get<br />

them trained,” says Brian. “We<br />

always have trained referees<br />

for our games, not parents.”<br />

And an initiative started<br />

by Dick in the late ’80s<br />

means those referees are well<br />

supported on the sidelines.<br />

“We had a big recruitment<br />

drive in the ’80s when the<br />

club was struggling,” Dick<br />

adds. “The result is that we<br />

have two ground managers<br />

for every game, managing the<br />

sidelines. We don’t get any<br />

violence at Avalon.”<br />

Dick is the quietest of the<br />

three, and definitely a quiet<br />

achiever. The ‘recruitment<br />

drive’ he refers to was his<br />

strategy that brought the club<br />

back from the brink.<br />

“It was a difficult time and<br />

we were down to 84 players<br />

and only four teams – we were<br />

facing extinction,” says Paul.<br />

“Dick Harris jumped<br />

in with all guns blazing,”<br />

adds Brian of his friend.<br />

“He really worked at getting<br />

volunteers and making them<br />

feel genuinely welcome. His<br />

strategies won recognition at<br />

State level. By the time he’d<br />

finished we had 16 teams and<br />

355 players.”<br />

Dick was president for four<br />

years at the start of the ’90s<br />

and was made a life member<br />

in 2001.<br />

If Dick saved the club, and<br />

Brian has coached the kids<br />

to be safe, then Paul is the<br />

workhorse in the background<br />

who helped build the<br />

clubhouse, and ran a raffle at<br />

Avalon RSL every week for 14<br />

years, just so every kid would<br />

receive a trophy every year.<br />

“He’s here every weekend<br />

doing everything including<br />

manning the chip pan,” says<br />

Brian.<br />

In fact, Paul worked every<br />

weekend except Christmas for<br />

two years running in a bid to<br />

get the clubhouse built.<br />

“There was a cast of<br />

thousands at first, but they<br />

gradually dropped off,” says<br />

Paul without any bitterness.<br />

“Originally when we first<br />

moved here, we had a tent<br />

with no electricity for the<br />

Continued on page 36<br />

<strong>Life</strong> Stories<br />

CLOCKWISE FROM OPPOSITE: Dick Harris, Jazmin Ball,<br />

Ian Dalgleish, Brian ‘Friendly’ Friend and Paul Collins<br />

at Hitchcock Park; the Avalon Junior Sports Club’s first<br />

premiership in 1965; Clubhouse opening 2003; the <strong>Life</strong><br />

Members board; the old caravan canteen; in the Clubhouse;<br />

Under-6s on Anzac Day 2017; Brian and Paul with NRL star<br />

Sam Verrills; Cliff Lyons drew a crowd at the Bulldogs versus<br />

NRL Legends game in 2013; Anyone see themselves – the<br />

Under-9s Bulldogs from 1977 (with faithful mascot).<br />

The Local Voice Since 1991<br />

APRIL <strong>2024</strong> 35


<strong>Life</strong> Stories<br />

Continued from page 35<br />

canteen,” he continues. “Then<br />

we got a caravan painted<br />

green and red. We had a fire<br />

pit that was an old sceptic<br />

tank that we’d sit round.”<br />

Now they have a great<br />

clubhouse which is used for<br />

functions and is a hive of<br />

activity at the weekend.<br />

“We sought Council<br />

approval in 1994,” says Brian.<br />

“And it was passed in 2000,”<br />

adds Paul. “The Johnson<br />

Brothers Mitre 10 were a<br />

massive help getting it built.”<br />

Paul was secretary for nine<br />

years from 1977 to 1985,<br />

and president for four years<br />

after that. He was made a life<br />

member in 1984 – honours<br />

were added in 2016.<br />

The three have seen some<br />

good players between them<br />

over the years, and Brian’s<br />

tackling tutorship has clearly<br />

paid off. Sam Verrills – now at<br />

the Titans, previously a star<br />

at the Roosters – played in<br />

the winning under-17s team<br />

of 2016, the year the club<br />

made a record seven Grand<br />

Finals. Glenn Bourne played<br />

for Manly, as did Mark Bryant.<br />

Dick’s son Sam played for<br />

Manly and Wests.<br />

Maybe not as well known,<br />

but worth a mention in the<br />

Bulldogs history, is Rob<br />

Nicholson, who’s won the<br />

most Premierships as a<br />

coach. Taking the Under-8s<br />

to the 1992 Grand Final and<br />

winning it, he took the same<br />

team to the Under-9s title a<br />

year later. He repeated the<br />

feat every year for six more<br />

years. His Under-14s team<br />

were runner’s up, but in eight<br />

seasons, that team won seven<br />

Premierships up until 1999.<br />

And so to today – and<br />

standing on the shoulder of<br />

giants is Ian Dalgleish, the<br />

new president who took over<br />

from Paul’s son Anthony, who<br />

had done a six-year stint.<br />

“I played for the club when<br />

I was younger and my mum<br />

was club person of the year<br />

back in 1984, so I have a long<br />

history with the club,” says<br />

Ian. “I drifted away and did<br />

other things, but then my<br />

youngest son started playing<br />

for the Under-6s and that<br />

brought me back.<br />

Ian spent the last six years<br />

36 APRIL <strong>2024</strong><br />

The Local Voice Since 1991


as a coach and one year as<br />

vice-president in 2023; he<br />

says their biggest challenge<br />

currently relates to the club’s<br />

playing field.<br />

“We’re constantly under<br />

pressure to share the field<br />

with soccer, rugby union and<br />

cricket, but the field itself<br />

also needs a lot of work,” he<br />

says. “Because it was built<br />

on what was originally a<br />

tip, the drainage is terrible.<br />

The season before last we<br />

managed one home game all<br />

year because of the water.<br />

“The other thing we want<br />

to achieve is to build a ladies’<br />

dressing room. That will take<br />

around 18 months to two<br />

years, hopefully. They need<br />

better facilities.<br />

“But we have some great<br />

sponsors in LJ Hooker Avalon<br />

Beach, Johnson Brothers Mitre<br />

10, Avalon RSL, Precision<br />

Tree Services and many other<br />

local businesses. In fact,<br />

this year we’ve been able to<br />

produce $32,000 worth of<br />

merchandise which will go<br />

to all of our players. All the<br />

sponsors said yes to helping.<br />

“We have 18 teams at the<br />

moment and that includes six<br />

female tag teams.”<br />

Which is where Jazmin<br />

comes into her own and is<br />

very much the future of the<br />

club. At only 22, she has<br />

already been secretary for two<br />

years and has a huge passion<br />

for girls playing rugby league.<br />

“In the first year we started<br />

the girls game here, we had<br />

three teams – two Under-12s<br />

and an Under-14s. Now we<br />

have six – three Under-12s,<br />

and Under-14s, -16s and -18s.<br />

“At Mona Vale there are 13<br />

female teams,” adds Jazmin.<br />

“That’s 52 per cent of their<br />

players, so we still have some<br />

way to go.”<br />

Although not that far, one<br />

might argue.<br />

Certainly the club have come<br />

a long way in the past 60 years,<br />

and with 700 kids playing<br />

on Friday nights in Summer,<br />

they are in a great place. With<br />

people like Brian, Dick, Paul,<br />

Ian and Jazmin, and the host<br />

of other volunteers, the club<br />

will no doubt be around to<br />

celebrate 100 years.<br />

*More info head to<br />

avalonbulldogs.com.au<br />

The Local Voice Since 1991<br />

APRIL <strong>2024</strong> 37


News<br />

<strong>Pittwater</strong> News<br />

<strong>April</strong> Probus Club news<br />

Gifted speaker Noel<br />

Phelan returns to<br />

<strong>Pittwater</strong> Men’s Probus<br />

in <strong>April</strong> – this time to<br />

talk about the sinking<br />

and salvage of the Costa<br />

Concordia which sank on<br />

the 13 January 2012 with<br />

3,229 passengers and a<br />

crew of 1,023. The captain<br />

of the ship was Francesco<br />

Schettino. He diverted the<br />

ship from its normal course<br />

to do a “salute” to a friend<br />

on Giglio Island. Come<br />

along and hear what really<br />

happened and the chain<br />

of events that led to this<br />

disaster and the salvaging<br />

of the ship that took years<br />

and cost $2 billion. The<br />

meeting at Mona Vale Surf<br />

Club on Tuesday 9 <strong>April</strong><br />

commences 10am. Visitors<br />

welcome; more info Terry<br />

Larke (0412 220 820).<br />

Palm Beach and<br />

Peninsula Probus<br />

members will celebrate<br />

their 26th AGM at Club<br />

Palm Beach on Wednesday<br />

17 <strong>April</strong>, with light<br />

refreshments afterwards.<br />

On the following<br />

Wednesday, 24 <strong>April</strong>, there<br />

will be a walk at Palm Beach<br />

ending with coffee at The<br />

Joey (former Boathouse);<br />

friends and visitors are<br />

welcome. Membership<br />

enquiries to the<br />

Membership Secretary (0421<br />

435 792).<br />

Narrabeen Lakes<br />

Probus Club next meets<br />

on Wednesday 24 <strong>April</strong> at<br />

Narrabeen Baptist Church;<br />

doors open 9.45am for 10am<br />

meeting. Visitors welcome.<br />

Author and <strong>Pittwater</strong> <strong>Life</strong><br />

contributor Rosamund<br />

Burton will entertain the<br />

group with stories of her<br />

3200km bicycle ride tracing<br />

the Overland Telegraph Line<br />

from Adelaide to Darwin.<br />

For more info call/text 0424<br />

464 047.<br />

The speaker at the next<br />

meeting of the Newport<br />

Probus Club on 4 <strong>April</strong><br />

will be Katie Little Poulton<br />

who will speak about the<br />

life of her mother Jeanne<br />

Little and the Foundation<br />

for Alzheimer’s Research<br />

that Katie has established<br />

in her mother’s memory.<br />

The meeting will be held<br />

at the Newport Bowling<br />

Club; commences 10am<br />

and visitors are welcome.<br />

More info contact Di Burrell<br />

(0410 465 303).<br />

The Combined Probus<br />

Club of Mona Vale will<br />

next meet on Tuesday, 16<br />

<strong>April</strong> in the auditorium at<br />

<strong>Pittwater</strong> RSL Club (from<br />

10am). Guest speaker will<br />

be Stephen Cassettari who<br />

has studied the philosophy<br />

of Zen Buddhism and<br />

Chinese painting for many<br />

years. Stephen lives at Lake<br />

Macquarie and has been<br />

teaching Chinese painting<br />

for more than 28 years. He<br />

has written more than<br />

10 books on the various<br />

aspects of the techniques<br />

of Chinese Painting. During<br />

his talk, Stephen will<br />

demonstrate some of<br />

these techniques – he will<br />

paint several examples,<br />

explaining the techniques,<br />

history and philosophy of<br />

this art and answer any<br />

audience questions. Visitors<br />

welcome; membership<br />

enquiries call Barry (0435<br />

010 367).<br />

Bilgola Plateau Probus<br />

will next meet at Newport<br />

Bowling Club on Friday 5<br />

<strong>April</strong>, when the speaker will<br />

be Snr Constance Sandra<br />

Fraietta from Northern<br />

Beaches Police who will<br />

talk about Scams and cyber<br />

safety. Visitors welcome;<br />

more info Shelley (0415 538<br />

864).<br />

Avalon Beach Ladies<br />

Probus next meets at Club<br />

Palm Beach on Tuesday 2<br />

<strong>April</strong>. After their meeting<br />

(starts 10am) there will be<br />

a presentation ‘A Cavalcade<br />

of Lace’ which will marvel<br />

at the various ways lace<br />

has been used to enhance<br />

both clothing and other<br />

treasured items. Many<br />

items will be on display and<br />

passed around. Cost $10.<br />

More info thecavalcade.org<br />

<strong>April</strong> acts<br />

for The Shack<br />

The Shack Live Music<br />

Club is held on the first<br />

Saturday of each month at<br />

the Ted Blackwood Hall at<br />

Warriewood. <strong>April</strong>’s show<br />

features three live music<br />

acts in a cabaret candlelit<br />

atmosphere with BYO food<br />

and drinks for an affordable<br />

and enjoyable night of live<br />

entertainment. The concert<br />

on Saturday 6 <strong>April</strong> features<br />

Aljamia, The Go Two’s plus<br />

The Luvvies. Tickets $30 at<br />

shackfolk.com or cash at the<br />

door (no wi-fi).<br />

Battle of Beaches<br />

new date <strong>April</strong> 6<br />

After the inaugural ‘Battle<br />

of the Beaches’ board riders<br />

tournament was postponed<br />

due the lack of swell in<br />

early March, organisers<br />

have shifted their attention<br />

to the new date of Aril 6,<br />

adding: “We are praying<br />

that ‘Huey’ the swell god<br />

decides to cooperate and<br />

give us a monster swell!”<br />

The Surf Comp will kick<br />

off at 8am and conclude at<br />

3pm at North Narrabeen,<br />

with all participating board<br />

riding clubs competing for a<br />

share in $10k prize money.<br />

First place will take home<br />

bragging rights and enjoy the<br />

right to host the tournament<br />

next year. All participating<br />

board riding clubs will head<br />

back to Park House, Mona<br />

Vale for the presentation<br />

and after party kicking off<br />

at 4pm, with music being<br />

headlined by the soulful<br />

Mitch King. Still on Park<br />

House: Forget the days of<br />

expensive Ubers into the city<br />

– their crew have been hard<br />

at work creating the ultimate<br />

party – ‘Mona Fridays’ – in<br />

the heart of the Northern<br />

Beaches. Each week some of<br />

Sydney’s best DJs will be on<br />

headlining duties along with<br />

a great support line-up of<br />

local talent. Their first ‘Mona<br />

Friday’ kicks off on 5 <strong>April</strong>,<br />

Decade of dominance<br />

Newport Surf <strong>Life</strong> Saving Club dominated the state championships<br />

held last month, becoming the Open Overall Point<br />

Score Champion for the tenth straight time.<br />

The <strong>2024</strong> NSW Surf <strong>Life</strong> Saving Championships featured<br />

fierce competition with hundreds of competitors engaged over<br />

three days at Queenscliff Beach.<br />

The gold-and-maroon caps – finishing, in the end, by more<br />

than double the points accumulated by Wanda SLSC in second<br />

– did it in style, signing off with an emphatic win in the Open<br />

Female Taplin through Sarah Locke in the swim leg, Lizzie Welborn<br />

on the board, and Jemma Smith in the ski to finish.<br />

40 APRIL <strong>2024</strong><br />

The Local Voice Since 1991


headlined by KLP supported<br />

by James Humphries, Lazar<br />

and Edgar George, with DJs<br />

kicking off from 9pm. More<br />

info Parkhouse.com.au<br />

‘People’s Jury’ on<br />

local housing crisis<br />

Mackellar MP Dr Sophie<br />

Scamps will hold a one-day<br />

People’s Jury to hear from the<br />

people of her electorate about<br />

solutions to the housing<br />

crisis. The event, on June 15,<br />

will involve 30 people from<br />

Mackellar spending a day<br />

with experts to help come<br />

up with policy ideas that Dr<br />

Scamps can take to Canberra.<br />

It will use an innovative<br />

process called “deliberative<br />

democracy” where members<br />

are selected to match<br />

the demographics of the<br />

Mackellar community and<br />

they will be helped by a range<br />

of experts to formulate policy<br />

ideas through consensus.<br />

“The housing crisis is hitting<br />

people hard across the<br />

Continued on page 42<br />

Youth paddle-out for change<br />

More than 150 people joined Independent<br />

MP Dr Sophie Scamps for a paddle-out<br />

at Mona Vale Beach last month to call for the<br />

Federal Government to end PEP-11.<br />

This was a youth-led event, organised by a<br />

group of young locals. Dr Scamps said it was<br />

clear from the turnout that young people<br />

wanted their voices heard on action on climate<br />

change.<br />

Youth activist Anjali Sharma spoke about<br />

the concept of a duty of care bill to protect<br />

younger generations, which Dr Scamps<br />

wants to see enshrined into our environment<br />

and climate laws.<br />

“It is clear that young people care deeply<br />

about climate action,” said Dr Scamps. “We<br />

are creating their future right now and they<br />

deserve to be heard. The Duty of Care Bill is<br />

how we make sure their future wellbeing is<br />

considered.”<br />

“The idea of the Duty of Care is to ensure<br />

that the interests of younger and future generations<br />

are considered by lawmakers when<br />

they approve fossil fuel projects or pass laws<br />

that will have long-term consequences,” she<br />

said.<br />

PHOTO: Chris Barlow<br />

News<br />

The Local Voice Since 1991<br />

APRIL <strong>2024</strong> 41


<strong>Pittwater</strong> News<br />

News<br />

‘The Joey’ jump-starts<br />

T<br />

he revamped Barrenjoey Boatshed is now open, with<br />

‘The Joey’ set to be a must-stop destination for locals<br />

and visitors alike.<br />

Founders Ben May and Rob Domjen were set on the<br />

name (originally coined in 1947) from the beginning of the<br />

project, wishing to honour the Heritage listed building and<br />

its history to the area. “Hearing about the history of the<br />

building made us proud to rename it with the original title<br />

of “The Barrenjoey Boatshed, with a relaxed shortening to<br />

‘The Joey’.”<br />

The Joey is open for breakfast and lunch seven days;<br />

dinner service Fridays and Saturdays initially before sevendays<br />

rollout.<br />

The Joey proudly pairs an elegant seafood-infused menu<br />

with uninterrupted views of the ocean, offering various<br />

menu options including à la carte or a set menu starting<br />

from $80 per head.<br />

*Follow The Joey’s Instagram page @thejoeypalmbeach.<br />

Continued from page 41<br />

country, including here on<br />

the Northern Beaches,” said<br />

Dr Scamps. “The median<br />

house price is now above<br />

$2 million and rents have<br />

skyrocketed. I am regularly<br />

approached by constituents<br />

who are finding it difficult to<br />

find a place to rent, or who<br />

say they worry how their<br />

children will afford to buy a<br />

home anywhere near where<br />

they grew up.” She added<br />

that at a meeting with local<br />

principals she heard how the<br />

lack of affordable housing<br />

made it hard to recruit<br />

teachers to work on the<br />

Beaches. Over coming weeks<br />

Dr Scamps will be inviting<br />

volunteers to take part in<br />

42 APRIL <strong>2024</strong><br />

The Local Voice Since 1991


a one-day event. From this<br />

pool, demographers will help<br />

choose participants to match<br />

the population make-up of<br />

Mackellar. “Even if you’re not<br />

chosen for the jury, there<br />

will be opportunities to<br />

participate via a submission<br />

process and we’ll also<br />

livestream and record the<br />

expert presentations,”<br />

she said. More info<br />

sophiescamps.com.au<br />

‘Shotcrete’ concerns<br />

The Avalon Preservation Association<br />

(APA) has made its<br />

concerns known about the<br />

Council ‘shotcreting’ work<br />

that had damaged the wellknown<br />

and loved, Heritagelisted<br />

geological feature on<br />

the corner of Wanawong Road<br />

at North Avalon. Council said<br />

the embankment was identified<br />

as unstable and required<br />

remediation after a landslip<br />

caused by a major storm<br />

event in March 2022. Council<br />

said it engaged geotechnical<br />

experts and academics<br />

with experience in heritage<br />

aspects which recommended<br />

shotcreting as the most appropriate<br />

way to stabilise the<br />

rockface for road safety which<br />

would also maintain the geo<br />

heritage aspect and balanced<br />

aesthetic concerns. (The APA<br />

says it thinks Council may<br />

have achieved two of its three<br />

aims.) Council says it has now<br />

secured funding to apply a<br />

surface treatment to ameliorate<br />

the shotcrete. It’s hoped<br />

this will deter potential graffitists<br />

who have tagged another<br />

shotcrete site south of<br />

the Bilgola Bends roundabout.<br />

More info Avalonpreservationassociation.org.au<br />

Shop local, keep<br />

our Beaches<br />

economy strong<br />

Northern Beaches Council<br />

has launched a new Go Local<br />

to Grow Local campaign,<br />

aimed at invigorating<br />

the local economy by<br />

Continued on page 44<br />

News<br />

The Local Voice Since 1991<br />

APRIL <strong>2024</strong> 43


<strong>Pittwater</strong> News<br />

Continued from page 43<br />

encouraging the community<br />

to spend more on the Beaches<br />

with local businesses.<br />

Research indicates that a<br />

staggering $3.6 billion was<br />

spent outside the area in<br />

2023, of which $238 million<br />

was spent in the Chatswood<br />

shopping precinct and $390<br />

million in the city. Council’s<br />

campaign aims to reverse<br />

this trend by promoting the<br />

benefits of shopping locally.<br />

“We believe that supporting<br />

local businesses is not only<br />

beneficial for our economy<br />

but also vital for maintaining<br />

our unique character and<br />

charm,” said Mayor Sue<br />

Heins. “Every dollar spent<br />

locally keeps the economy<br />

circulating within the<br />

community. It helps create<br />

jobs, strengthen community<br />

ties and sustain the vibrant<br />

culture that makes living<br />

here so amazing.” Distinctive<br />

green stickers will be<br />

appearing in shop windows<br />

and on social media to help<br />

encourage the community<br />

to shop local. More info on<br />

Council website.<br />

Gov Phillip Park<br />

Management Plan<br />

Council is planning its<br />

approach to revising the<br />

Plan of Management (PoM)<br />

for Governor Phillip Park<br />

at Palm Beach. The revised<br />

PoM will consider current<br />

and future management<br />

ANZAC Day<br />

and use of the entire park,<br />

including a dog-off leash<br />

area trial at North Palm<br />

Beach. Council says broad<br />

community engagement will<br />

be undertaken beginning in<br />

<strong>April</strong> “gathering ideas and<br />

aspirations for the area” as<br />

they develop the new PoM.<br />

More info on Council’s ‘Your<br />

Say’ page.<br />

<strong>Pittwater</strong> Yacht Show<br />

Attention yachties: the <strong>2024</strong><br />

<strong>Pittwater</strong> Sailing Yacht Show<br />

will be held from <strong>April</strong> 5-7,<br />

with simultaneous viewings<br />

at Gibson Marina, Bayview<br />

Anchorage, The Quays<br />

Marina, and the Royal Prince<br />

Alfred Yacht Club – all within<br />

a 1km radius. You’ll be able<br />

to view new yachts from<br />

Jeanneau, Beneteau, Excess,<br />

Grand Soleil, X-Yachts,<br />

Bavaria, Hanse, Dehler,<br />

Moody, Elan, and Viko; yachts<br />

will be available to step on<br />

board and you can even book<br />

in a test sail. From monohulls<br />

to catamarans, for those who<br />

like to cruise to those who<br />

like to race, from the ultimate<br />

in luxury to those who<br />

would like to buy a share,<br />

a full selection of the latest<br />

models will be available.<br />

Entry to all displays is<br />

free, and there will be a<br />

complimentary shuttle bus<br />

service running all day with<br />

parking available at Rowland<br />

Reserve. More info facebook<br />

/SailingYachtShow<br />

News<br />

in your suburb…<br />

Join our local veterans and<br />

community for ANZAC<br />

Day to remember and<br />

commemorate all Australians<br />

and New Zealanders who<br />

served and still serve, in<br />

conflicts, operations and<br />

training activities.<br />

This year local RSL subbranches<br />

will be hosting<br />

commemorative ANZAC Day<br />

services across <strong>Pittwater</strong> on<br />

Sunday 21 and Thursday 25.<br />

PALM BEACH<br />

Palm Beach RSL Sub-Branch<br />

Dawn Service will be held on<br />

Thursday 25 at Whale Beach<br />

SLSC from 6am-6.30am.<br />

The march in Palm Beach<br />

commences at 10.45am on<br />

Barrenjoey Road, marching<br />

to the RSL Club. The ANZAC<br />

Day Service will commence at<br />

11am at the Cenotaph outside<br />

the front of the club with<br />

Avalon Public School Band<br />

and vocalist. The service will<br />

conclude at 11.30am followed<br />

by a sub-branch luncheon.<br />

AVALON BEACH<br />

The Dawn Service will<br />

commence in Dunbar Park<br />

outside the RSL at 5.50am.<br />

The March will start at<br />

11am from outside Avalon<br />

Public School with veterans,<br />

schools and service clubs<br />

parading through the village.<br />

This will be followed by a<br />

service in Dunbar Park. The<br />

Barrenjoey High School Band<br />

will accompany Samantha<br />

Shaw and The Big Sing leading<br />

everyone in song.<br />

MONA VALE<br />

<strong>Pittwater</strong> RSL Sub-Branch<br />

invites the community to<br />

attend its Dawn Service at<br />

the <strong>Pittwater</strong> RSL Club Lower<br />

Cenotaph 82 <strong>Pittwater</strong> Road<br />

Mona Vale on Thursday 25 at<br />

5.30am. Everyone is asked to<br />

arrive before 5.20am. Breakfast<br />

will be available to purchase<br />

in the Club from 6.30am. In<br />

the event of wet weather, the<br />

Service will be held in the<br />

club’s undercover car park.<br />

NARRABEEN<br />

Narrabeen RSL Sub-Branch’s<br />

annual ANZAC Sunday March<br />

and Service Ceremony will be<br />

held on Sunday 21. This year<br />

the parade starts from the<br />

Narrabeen Surf <strong>Life</strong> Saving<br />

Club car park (opposite<br />

Furlough House on Ocean<br />

Street) at 11.30am. Police will<br />

be managing the march; the<br />

parade will proceed along<br />

Ocean Street to the Narrabeen<br />

Cenotaph, at the intersection<br />

of <strong>Pittwater</strong> Road and Ocean<br />

Street where the ANZAC<br />

Service ceremony will be held.<br />

DEE WHY<br />

Dee Why RSL sub-Branch will<br />

conduct an ANZAC memorial<br />

service in the Peace Garden at<br />

Dee Why RSL Club on Sunday<br />

21st <strong>April</strong> commencing at<br />

3pm. DYRSL will host the<br />

Anzac Day Dawn Service at<br />

Dee Why Beach on Thursday<br />

25. Traditionally attended<br />

by thousands of people, the<br />

service starts at 5.30am.<br />

Northern Beaches Council<br />

will host two dawn services<br />

on <strong>April</strong> 25 – at Manly War<br />

Memorial at 4.25am (arrive<br />

by 4am); and at Manly Dam<br />

at 5.30am (arrive by 5.15am).<br />

A commemorative service<br />

will be held at Manly at 11am<br />

(arrive by 10.40am).<br />

44 APRIL <strong>2024</strong><br />

The Local Voice Since 1991


Kickability on the beaches<br />

Kickability – the modified<br />

AFL program for children<br />

with disability – is being<br />

launched on the Northern<br />

Beaches at the <strong>Pittwater</strong><br />

Tigers Junior AFL Club, with<br />

registrations now open.<br />

Club President Chris Davison<br />

said Kickability would be<br />

offered to youngsters aged<br />

5 to 17, with interest already<br />

strong.<br />

“One of our committed<br />

15-year-old club members<br />

lives with disability,” he said.<br />

“He and his family are cheering<br />

because he has his own<br />

Tigers uniform but until this<br />

year was unable to play with<br />

mainstream kids… now he<br />

gets the chance to play in the<br />

modified, supported game.”<br />

Kickability will be held on<br />

Sundays at 10.30am at North<br />

Narrabeen Reserve from May<br />

to August exclusive of school<br />

holidays for a minimum of 10<br />

sessions.<br />

Specialist Coaches<br />

from AFL Kids will guide the<br />

team with the assistance of<br />

professional Disability Sports<br />

Support Staff at a ratio of 1:5.<br />

<strong>Pittwater</strong> Tigers is offering<br />

heavily discounted registration<br />

($100), free socks, shorts<br />

and a loaned guernsey for the<br />

season to all Kickability registrations.<br />

Active Kids vouchers<br />

are accepted.<br />

*More info at pittwatertigers.<br />

com.au<br />

Vet<br />

on call<br />

with Dr Brown<br />

As our beloved pets journey<br />

into their golden years, it’s<br />

crucial to prioritise their health<br />

and well-being. Since our furry<br />

companions can’t verbally express<br />

their discomfort, regular<br />

health check-ups and wellness<br />

blood tests are essential to detect<br />

any potential issues before<br />

they escalate.<br />

Did you know that dogs are<br />

considered seniors at 7 years<br />

old, while cats reach their senior<br />

years at 10? Aging pets may<br />

start showing signs of agerelated<br />

health issues, affecting<br />

their behaviour, appetite, and<br />

mobility. It’s crucial to recognise<br />

these signs early on, as<br />

prompt detection of age-related<br />

diseases is the key to managing<br />

them effectively and ensuring a<br />

high quality of life for your pet.<br />

Some symptoms of aging<br />

may be obvious, like reduced<br />

stamina during walks, while others<br />

may be more subtle, such as<br />

changes in appetite or demeanour.<br />

Keeping an eye on your<br />

pet’s eating and drinking habits,<br />

weight, toileting behaviour,<br />

and mobility is essential so that<br />

you can promptly report any<br />

changes to your veterinarian.<br />

Common health problems<br />

affecting senior pets include<br />

osteoarthritis, obesity, metabolic<br />

diseases like diabetes or<br />

kidney failure, dental issues,<br />

and cardiovascular changes.<br />

Regular annual vet check-ups<br />

and six-monthly wellness blood<br />

tests are recommended for all<br />

senior pets. These blood tests<br />

help veterinarians assess the<br />

function of internal organs such<br />

as the kidneys and liver and<br />

can often serve as the first<br />

indicator of any underlying<br />

health issues.<br />

With early intervention, most<br />

age-related diseases can be<br />

managed effectively, ensuring<br />

that your senior pet remains<br />

comfortable, happy, and healthy<br />

for years to come. Give your<br />

furry friend the gift of proactive<br />

healthcare – schedule their<br />

wellness blood test today and<br />

receive a complimentary bag of<br />

Hill’s food tailored to your Pet’s<br />

senior needs.<br />

Sydneyanimalhospitals.com.<br />

au; Avalon (9918 0833) or<br />

Newport (9997 4609).<br />

News<br />

The Local Voice Since 1991<br />

APRIL <strong>2024</strong> 45


Hot Property<br />

Low-maintenance living in Avalon<br />

Bedrooms are “conceived as private<br />

sanctuaries”, including plush master<br />

suites, while a flexible lower-level fourth<br />

bedroom could serve as a home office or<br />

media room.<br />

*More info casaavalon.au or call Josh<br />

Perry at Belle Property (0420 941 220).<br />

Hot Property<br />

STYLISH: An artist’s impression of Casa Avalon’s living area.<br />

Buyers and curious locals are lining up<br />

to be among the first to step inside<br />

‘Casa Avalon’ a brand new bespokebuilt<br />

duplex beach house due for competition<br />

in July.<br />

Walsh Architects and property developer<br />

Laxale say they have created the four-bedroom,<br />

two-storey residence at 31 Careel<br />

Head Road North Avalon to “offer the<br />

ultimate in coastal luxury living”.<br />

With direct lift access from the four-car<br />

garage, the interiors reveal high-quality<br />

materials and inclusions combined with<br />

an organic feel featuring a natural pallette<br />

of warm tones.<br />

There’s plenty of space for families to<br />

live, work and entertain, with a stonefinished<br />

kitchen the hero of the openplan<br />

living space and a wall of sliding<br />

doors affording a seamless connection to<br />

the private garden and a striking heated<br />

in-ground pool.<br />

Positive news for<br />

local homeowners<br />

CoreLogic’s latest Home Value Index<br />

shows dwelling values rose across almost<br />

90% of house and unit markets across<br />

Australia in the 12 months to February<br />

this year.<br />

A recent suburb-level analysis using<br />

CoreLogic’s interactive ‘Mapping the<br />

Market’ tool found that 88.4% (4,087)<br />

of the 4,625 house and unit markets<br />

analysed nationally saw values rise over<br />

the year. This was up from just 52.9% of<br />

markets studied in July 23 (2,456/4,640),<br />

recording positive annual growth and up<br />

from the 39.1% assessed in February 2023<br />

(1,851/4,732).<br />

CoreLogic data revealed most suburbs<br />

in <strong>Pittwater</strong> recorded a rise in house<br />

46 APRIL <strong>2024</strong><br />

The Local Voice Since 1991


values over the 12 months to March this<br />

year.<br />

Median value changes included: Avalon<br />

Beach – $2,821,663 (up 7%); Bilgola<br />

Plateau – $2,317,217 (fell 4.1%); Newport –<br />

$2,695,748 (up 4%); Bayview – $3,069,397<br />

(up 14.4%); Mona Vale – $2,463,785 (up<br />

10.2%); Warriewood – $2,334,970 (up<br />

8.4%); Elanora Heights – $2,357,319 (up<br />

7.7%); North Narrabeen – $2,152,193 (up<br />

12%); Narrabeen – $2,963,409 (up 23.2%).<br />

(Median values refer to the 50th percentile<br />

of valuation estimates observed in<br />

the suburb. It is useful for understanding<br />

what the typical house or unit in a suburb<br />

is worth.<br />

Suburbs with less than 20 sales annually<br />

and less than 100 valuation observations<br />

are excluded from the analysis).<br />

Delving into the performance of Australia’s<br />

housing market, CoreLogic Economist<br />

Kaytlin Ezzy said the broad-based<br />

capital gains seen over the past year<br />

reflect the ongoing imbalance between<br />

housing supply and demand, which has<br />

helped to counteract the less favourable<br />

market and affordability conditions.<br />

“Despite three rate hikes, worsening<br />

affordability, and the rising cost of living,<br />

the increasingly entrenched undersupply<br />

in housing stock, and above average demand<br />

thanks to strong net migration, has<br />

helped push values higher,” she said.<br />

Warriewood rejection<br />

The $32-million proposal to redevelop<br />

the Flower Power Garden Centre at Warriewood<br />

into 53 homes has been rejected<br />

because the planned townhouses looked<br />

too much alike and they would be too<br />

close together; buildings and lots encroached<br />

on a creekline and there was a<br />

lack of space to drive around the subdivision,<br />

according to the NSW Government’s<br />

Sydney North Planning Panel.<br />

*See determination on Council’s website.<br />

Stutchbury house for sale<br />

One of acclaimed architect Peter Stutchbury’s<br />

earliest houses that he designed,<br />

built and made his family home for<br />

almost 25 years is for sale again.<br />

West Head House at 75 Hudson<br />

Parade Clareville has featured in numerous<br />

books and magazines, cited for its<br />

thoughtful and innovative use of resources,<br />

melded with deep understanding<br />

for the landscape, says LJ Hooker’s Peter<br />

Robinson.<br />

This is the home where Stuchbury<br />

worked the chisels with his own hands.<br />

The five-bedroom, three-bathroom<br />

home just 300 metres from Clareville<br />

Beach sold in 2013 for $1.5m. It is now<br />

on the market through LJ Hooker Avalon<br />

Beach with an expression of interest campaign<br />

and guide of $6.9M. – Lisa Offord<br />

The Local Voice Since 1991<br />

‘The only way to<br />

stay in our home’<br />

Finding a new house<br />

is difficult at the best<br />

of times, but Sue and<br />

her husband found that<br />

during COVID-19, it was<br />

next to impossible.<br />

After months of<br />

looking, the couple<br />

decided to rent a<br />

double-storey townhouse<br />

in Mona Vale, whilst<br />

continuing their search<br />

for a new home in the<br />

area.<br />

This was Sue’s first<br />

time living in a place with<br />

stairs, but the climb had<br />

its rewards; the view over<br />

the glowing sands and<br />

pristine waters of Basin<br />

Beach was spectacular. A<br />

few months after signing<br />

the lease, Sue and her<br />

husband knew they never<br />

wanted to move out and<br />

made an offer on the<br />

property.<br />

Ecstatic after their<br />

purchase, the couple<br />

started planning a<br />

renovation. But life isn’t<br />

always easy, and at about<br />

this time Sue started<br />

experiencing increased<br />

knee pain caused by years<br />

of playing competitive<br />

netball as a teenager and<br />

young adult.<br />

The specialist<br />

recommended knee<br />

replacement surgery,<br />

and as he explained<br />

the procedure and<br />

rehabilitation period, Sue<br />

realised she wouldn’t be<br />

able to use the stairs for<br />

months.<br />

“We faced the<br />

heartbreaking decision<br />

of moving out – but<br />

didn’t want to move<br />

again. Not at this age!”<br />

she said.<br />

“We realised a<br />

residential lift was<br />

essential. It was the only<br />

way to stay in our home.”<br />

With the help of<br />

their family, Sue and<br />

her husband consulted<br />

numerous lift companies<br />

and considered many<br />

different designs.<br />

“Then my daughter-inlaw<br />

spotted a RESiLIFT<br />

van noting they covered<br />

the Northern Beaches,<br />

and the rest is history,”<br />

smiles Sue.<br />

RESiLIFT’s local<br />

distributors, John and<br />

Sharen Braams, visited<br />

the couple to help them<br />

choose the lift best<br />

suited to their home,<br />

lifestyle and needs. In<br />

the end, there was only<br />

one place a lift could go,<br />

and the ‘Mirage’ model<br />

fit perfectly.<br />

“We were blown away<br />

by the design of the<br />

HOME HELP: Sue<br />

says RESiLIFT’s<br />

Mirage unit has<br />

enabled her and<br />

her husband to live<br />

independently in the<br />

Mona Vale home of<br />

their choice.<br />

Mirage and thought it<br />

looked amazing! It was<br />

just so neat and modern.<br />

“We couldn’t believe<br />

all the components and<br />

features of the lift could<br />

fit into such a small<br />

cabin,” Sue says.<br />

Following her<br />

operation, Sue relied<br />

heavily on the lift to<br />

access all the areas<br />

of her home and to<br />

transport heavy items<br />

like the washing and<br />

vacuum cleaner.<br />

When friends and<br />

family saw it, they could<br />

hardly believe such<br />

attractive home lifts were<br />

available.<br />

“Now we have people<br />

calling in just to ride the<br />

lift,” Sue laughs.<br />

Recently, another<br />

medical setback has<br />

made the couple even<br />

more grateful to have a<br />

lift in their home.<br />

“The lift is an absolute<br />

bonus in my life. It’s like<br />

one of my best friends,”<br />

Sue says.<br />

– Deborah Chan<br />

*Would a residential lift<br />

make your life easier?<br />

Contact RESiLIFT’s local<br />

distributors John and<br />

Sharen on 1300 303<br />

522 for a free in-home<br />

consultation.<br />

APRIL <strong>2024</strong> 47<br />

Hot Property


Author Q&A<br />

Aussie crime writer<br />

eyes Avalon Beach<br />

for next novel<br />

Speaking to <strong>Pittwater</strong> <strong>Life</strong> about his latest book The Seduction of Sunni<br />

Sinclair, Noel Mealey revealed he has set his sights on the captivating<br />

backdrop of Avalon Beach for his next novel. Interview by Lisa Offord<br />

Books<br />

Q: Tell us a little bit about<br />

yourself…<br />

Well, I’ve had an interesting<br />

life journey. In various<br />

capacities I’ve associated with<br />

wanted criminals, crooked<br />

police, corrupt politicians and<br />

wily journalists and others in<br />

many walks of life. All have<br />

allowed me to build on my<br />

characters and put real face<br />

to gangsters and murderers.<br />

My father was the one who<br />

inspired me to write, he<br />

had a wonderful talent for<br />

storytelling. He focused on<br />

the eccentric personalities<br />

he knew and encouraged me<br />

to create characters that are<br />

reflections of my real-life<br />

associates. My first two books,<br />

Murder and Redemption and<br />

The Icon Murders do exactly<br />

that, as does my new book.<br />

I like to weave truths and<br />

historical facts with the fiction<br />

story. I enjoy historical crime.<br />

Q: We believe a recent visit<br />

to the Northern Beaches<br />

has got your creative juices<br />

flowing…<br />

I have been staying with my<br />

Q: Tell us about your new<br />

fiction novel The Seduction<br />

of Sunni Sinclair…<br />

It’s about a notorious female<br />

escort who outwits Sydney’s<br />

criminal underworld to<br />

mastermind the most<br />

audacious heist in Australia’s<br />

history. Sunni is a woman<br />

on the wrong side of the law<br />

and we follow her transition<br />

from a fun-loving, quickwitted,<br />

romantic to a vengeful<br />

gangster with a price on<br />

her head. She’s a gutsy<br />

woman navigating the maledaughter<br />

and grandchildren<br />

on the Northern Beaches while<br />

finalising my new book, and<br />

I am intrigued by the area.<br />

Sweeping beaches, national<br />

parks, quiet coves… it’s a<br />

stunning stretch of coastline,<br />

a little wild and a there’s a<br />

real culture of creativity. The<br />

setting plays a pivotal role<br />

in storytelling, it serves as<br />

more than just a backdrop;<br />

it becomes a character in<br />

its own right, shaping the<br />

narrative, and influencing<br />

the characters. Avalon Beach<br />

is an ideal canvas with a<br />

community that<br />

provides a microcosm<br />

of relationships, alliances,<br />

and conflicts. There is so<br />

much fertile ground for<br />

character development and<br />

intricate plot dynamics.<br />

Also, I have a personal<br />

connection to <strong>Pittwater</strong>,<br />

sailing here in my youth. I<br />

have fond memories which<br />

will help <strong>Pittwater</strong> to become<br />

a living, breathing part of<br />

the story. It’s incredibly<br />

important to me that I am<br />

connected to the setting.<br />

dominated<br />

world of organised crime<br />

in the 1950s. But she’s not<br />

afraid to challenge the status<br />

quo. Sunni’s journey is not<br />

only one of survival but a<br />

testament to the indomitable<br />

spirit of women who dared<br />

to challenge the norms and<br />

carve their path in a world<br />

dominated by men.<br />

Q: Anything else to add?<br />

The audio book is narrated by<br />

AFI Award winning actress<br />

Fiona Press, a veteran of<br />

Australian stage and screen<br />

with a magnificent theatrical<br />

voice. Fiona has worked with<br />

most of our national main<br />

stage theatre companies<br />

and impressed in feature<br />

film roles (opposite John<br />

Malkovich) in Disgrace, and<br />

as Therese in Waiting – which<br />

awarded her an AFI for Best<br />

Supporting Actress.<br />

*The Seduction of Sunni<br />

Sinclair is available in retail<br />

and digital (audio book early<br />

<strong>April</strong>).<br />

48 APRIL <strong>2024</strong><br />

The Local Voice Since 1991


Art <strong>Life</strong><br />

‘Tabled’, ‘Held’, ‘Placed’ –<br />

stunning ceramics display<br />

Manly Art Gallery &<br />

Museum (MAG&M) will<br />

exhibit three unique<br />

exhibitions side by side in<br />

<strong>April</strong>, showcasing the very<br />

best in contemporary ceramics.<br />

‘TABLED’, ‘HELD’ and<br />

‘PLACED’ – a partnership<br />

between MAG&M and The<br />

Australian Ceramics Association<br />

– will run concurrently<br />

from 19 <strong>April</strong> to 9 June.<br />

The exhibitions feature tableware<br />

developed in collaboration<br />

with some of Australia’s<br />

top chefs, restauranteurs and<br />

artisans; clay pieces exploring<br />

connections to place; and<br />

utilitarian sculptural objects<br />

shown on one continuous<br />

shelf.<br />

TABLED presents tableware<br />

designed and made by 12<br />

potters, developed in collaboration<br />

the Australian Ceramics<br />

Association (TACA).<br />

TABLED: Paul Davis Ceramic plate,<br />

black clay, with minnie sweets.<br />

PHOTO: Minako Asai<br />

The artists worked with<br />

chefs, cooks and food producers,<br />

including leading<br />

Australian chefs from hatted<br />

restaurants Firedoor and Gildas,<br />

regional restaurants and<br />

distilleries, providores and<br />

food artists. Together they<br />

have produced 12 dramatic<br />

and elaborate table installations<br />

which reveal fascinating<br />

connections between ceramics<br />

and food.<br />

HELD features 90 small contemporary<br />

artworks created<br />

by members of TACA. The<br />

sculptural objects are utilitarian<br />

and functional, appearing<br />

as though they could be physically<br />

‘held’. More experimental<br />

works in the series capture<br />

the sense that in objects,<br />

memories are also held.<br />

PLACED explores sense of<br />

place, belonging and connection,<br />

with works from the<br />

MAG&M ceramic collection<br />

and loaned pieces from artists<br />

Rona Panangka Rubuntja,<br />

Mechelle Bounpraseuth and<br />

Ara Dolatian.<br />

Rona Panangka Rubuntja<br />

joined the Hermannsburg<br />

Potters in 1998 and has<br />

established herself as one of<br />

the most prominent senior<br />

artists of the group, participating<br />

in more than 40 group<br />

exhibitions in Australia and<br />

internationally. Inspired by<br />

contemporary life in Ntaria,<br />

PLACED: Rona Panangka Rubuntja,<br />

Home to Hermannsburg, 2023.<br />

her figurative works are<br />

distinctive, humorous and<br />

imaginative.<br />

The child of Laotian parents,<br />

Bounpraseuth uses art<br />

to process loss of cultural<br />

heritage, inherited trauma and<br />

childhood memories.<br />

Dolatian explores the<br />

relationship between cultural<br />

landscapes and the natural<br />

ecosystem with models of<br />

utopian cities and sculptural<br />

experiments.<br />

The exhibition (open Tuesdays<br />

– Sundays, 10am-5pm)<br />

will be officially opened on 3<br />

May by Quay’s Executive Chef<br />

Peter Gilmore.<br />

– NW<br />

*More info magmam.com.au<br />

Art <strong>Life</strong><br />

The Local Voice Since 1991<br />

APRIL <strong>2024</strong><br />

49


Health & Wellbeing<br />

At-work hacks for better<br />

Health & Wellbeing<br />

The workplace and school classroom can be<br />

energy-sapping environments. But only if you<br />

let them be. Here’s how you can achieve better<br />

focus throughout the day. By Lizzie Williamson<br />

One day my daughter<br />

Ruby came home from<br />

school, frustrated<br />

and fatigued. Slamming her<br />

schoolbag on the table, she unleashed<br />

a torrent of questions:<br />

“Why do we have to sit for six<br />

hours straight? We’re all falling<br />

asleep, my back is aching. Why<br />

is school designed this way?”<br />

“I have no idea!” I said to her.<br />

“But I’m writing a book about<br />

the same thing, except in the<br />

workplace, hoping that more<br />

people will start to ask these<br />

questions too. When you enter<br />

the workforce, Ruby, I want<br />

things to be different.”<br />

And thus, the seed of my<br />

book was planted. Amidst<br />

rising rates of burnout and<br />

health issues, it’s time to ask:<br />

Is this truly working? Is there a<br />

better way?<br />

I’ve witnessed firsthand<br />

the incredible transformation<br />

that occurs when individuals<br />

and organisations<br />

around the world<br />

break up long<br />

hours of sitting<br />

by embracing<br />

movement and<br />

wellbeing in the<br />

workplace.<br />

But where do we<br />

begin this journey<br />

towards a more<br />

active work life?<br />

From all-ornothing<br />

to all-orsomething:<br />

Does<br />

the idea of finding an hour to<br />

exercise seem daunting? We<br />

often fall into the trap of the<br />

‘all-or-nothing’ mindset, believing<br />

that if exercise doesn’t<br />

align with our expectations, it’s<br />

not worth doing. But your body<br />

and brain don’t care about<br />

rigid rules, so instead of waiting<br />

for the perfect scenario,<br />

remember something is always<br />

better than nothing.<br />

Change the<br />

word: The word<br />

‘exercise’ can<br />

carry negative<br />

connotations,<br />

but what if we<br />

reframed it as<br />

‘energise’? By reframing<br />

exercise<br />

as energising,<br />

you can tap into<br />

a new enthusiasm<br />

for movement.<br />

The two-minute<br />

trick: Feeling strapped for<br />

time? Convince yourself to<br />

start with just two minutes<br />

of movement. Whether it’s a<br />

quick stretch, a brief walk, or<br />

a few push-ups, every little bit<br />

counts. Research shows that<br />

even short bursts of movement<br />

can yield incredible<br />

benefits, from improved mood<br />

to increased energy levels.<br />

Imagine if your workday<br />

was like having access to a<br />

pharmacy filled with all the<br />

mood-boosting elixirs and<br />

formulations you need to<br />

feel energised, focused, and<br />

fulfilled – for free! It sounds<br />

too good to be true, doesn’t<br />

it? But you already have this<br />

inner pharmacy inside you. The<br />

secret to unlocking this new<br />

level of productivity, focus, and<br />

fulfilment lies in something<br />

simple yet incredibly powerful:<br />

an active workday.<br />

Here are some micro-move-<br />

50 APRIL <strong>2024</strong><br />

The Local Voice Since 1991


wellbeing<br />

ALL-OR-SOME-<br />

THING: Exercise<br />

can carry negative<br />

connotations, says<br />

Lizzie Williamson.<br />

ment tips to get you started.<br />

Need a mental pick-me-up?<br />

Give your brain a microbreak by<br />

turning your head to one side to<br />

look away from the screen, take<br />

a deep breath, then turn to the<br />

other side.<br />

Facing a challenging<br />

problem? Take a 30-second<br />

walk on the spot to release<br />

BDNF (brain-derived neurotrophic<br />

factor), which enhances<br />

creativity and problem-solving<br />

abilities.<br />

Feeling sluggish and low on<br />

energy? Stand and pace when<br />

on the phone instead of sitting.<br />

This simple change can invigorate<br />

your body and mind, boosting<br />

energy levels.<br />

Getting distracted by tightness<br />

in your back? Sneak in<br />

some chair stretches. Pretend<br />

you’ve dropped a pen on either<br />

side of you and lean over to<br />

pick it up, stretching out those<br />

tight muscles and improving<br />

circulation.<br />

Commit to doing angled pushups<br />

at the kitchen bench when<br />

waiting for the kettle to boil.<br />

This muscle contraction releases<br />

myokines, which scientists<br />

have dubbed ‘hope molecules’,<br />

making you feel more optimistic<br />

about tackling tasks.<br />

Want to be in a better mood?<br />

A study by Columbia University<br />

revealed that a two-minute<br />

walk every 30 minutes helps to<br />

improve your mood.<br />

By incorporating these simple<br />

micro-movement tips into your<br />

daily routine, you can unlock a<br />

wealth of benefits for your body<br />

and mind, leading to a happier,<br />

healthier, and more productive<br />

work life.<br />

*Author Lizzie Williamson<br />

lives in Bilgola; she published<br />

Two Minute Moves in 2017. Her<br />

new guide The Active Workday<br />

Advantage is available<br />

now in bookstores and online.<br />

Health & Wellbeing<br />

The Local Voice Since 1991<br />

APRIL <strong>2024</strong> 51


Health & Wellbeing<br />

Health & Wellbeing<br />

Local students’ ARTEXPRESS triumph<br />

Outstanding local student<br />

artworks developed for<br />

the HSC and selected for this<br />

years’ ARTEXPRESS exhibition<br />

at the Art Gallery of NSW were<br />

inspired by our calming natural<br />

landscapes.<br />

In a series of seven pieces,<br />

former <strong>Pittwater</strong> High student<br />

Jessie O’Rielly worked with<br />

the unique properties of<br />

gouache paint to examine<br />

the beauty of the untouched<br />

environment.<br />

Inspired by photographs she<br />

took while out with friends on<br />

<strong>Pittwater</strong>, the 18-year-old from<br />

Mona Vale said her work Inattentional<br />

blindness “represents<br />

what people don’t have time to<br />

appreciate and take in”.<br />

A self-confessed perfectionist,<br />

Jessie thanked her “very<br />

supportive and amazing<br />

teacher” Cassandra Reynolds.<br />

Jessie has embarked on an<br />

Interior Design course at Sydney<br />

Design School, where she<br />

PHOTOS: © Art Gallery of NSW / Mim Stirling<br />

GOUACHE PAINT: Former <strong>Pittwater</strong> High student<br />

Jessie O’Rielly with her work ‘Inattentional blindness’.<br />

will utilise her love of decorative<br />

art.<br />

Former Northern Beaches<br />

Secondary College,<br />

Freshwater Senior Campus<br />

student Millie Crowley, 18,<br />

lives with bushland behind<br />

her family home and spends<br />

a lot of time bushwalking and<br />

exploring.<br />

Her work ‘Landscapes<br />

revealed’ is an interpretation of<br />

the topography of the landscape.<br />

“My artwork captures the<br />

scaffold of the land using an<br />

exaggerated colour pallette to<br />

represent the hidden shapes<br />

and colours that can be found<br />

when you immerse yourself in<br />

the bush,” she said.<br />

Influenced by the work of<br />

local artist Ben Waters, Millie<br />

started painting in second<br />

TOPOGRAPHY: Former NB Secondary College student<br />

Millie Crowley with her work ‘Landscapes revealed’.<br />

term, working right up until the<br />

due date, encouraged by her<br />

teacher Ms Morley who “really<br />

pushed me to explore more”.<br />

Millie is studying Interior Architecture<br />

at UNSW and hopes<br />

to continue with her art on the<br />

side.<br />

– Lisa Offord<br />

*ARTEXPRESS <strong>2024</strong> is being<br />

exhibited at the Art Gallery<br />

of NSW until <strong>April</strong> 21. Entry<br />

is free.<br />

52 APRIL <strong>2024</strong><br />

The Local Voice Since 1991


Health & Wellbeing<br />

with Rowena Beckenham<br />

Health & Wellbeing<br />

The unseen role nutrition<br />

plays in good eye health<br />

Easter is a beautiful time<br />

to spend with family and<br />

friends, enjoying the company<br />

of those we love, as well<br />

as – dare I say – much more<br />

chocolate than usual.<br />

We are all aware of how<br />

crucial good nutrition is for our<br />

overall health and wellbeing –<br />

but did you know a balanced<br />

diet is also necessary for eye<br />

health? Different micronutrients<br />

and antioxidants play an<br />

important role in supporting<br />

good eye function, as well as<br />

helping to prevent a number of<br />

eye disorders.<br />

Luckily, dark chocolate (containing<br />

a minimum 72 per cent<br />

cacao – pictured) can boost<br />

vision by increasing blood<br />

flow, which in turn sharpens<br />

our ability to read words and<br />

numbers. It has been suggested<br />

that flavonoids found in<br />

dark chocolate may also help<br />

improve vision in people with<br />

glaucoma and may help reduce<br />

the risk of age-related macular<br />

degeneration.<br />

Chocolate is perhaps not the<br />

only thing we should be consuming,<br />

even if it is Easter! So<br />

here are some more eye-friendly<br />

nutrients to add to your diet<br />

that can help maintain and<br />

improve your vision.<br />

n Vitamin E – found in seeds,<br />

seed oils and fruit, is thought<br />

to protect the retina against<br />

damaging free radicals,<br />

which are unstable molecules<br />

that break down healthy<br />

eye tissue – amongst other<br />

things.<br />

n Vitamin C – found in fresh<br />

fruit and vegetables,<br />

promotes healthy blood vessels,<br />

including the delicate<br />

capillaries found in the<br />

retina, and has been shown<br />

to contribute to cataract<br />

prevention.<br />

n Zinc – which is found in<br />

seafood, meats, nuts, and<br />

beans, and has shown to<br />

significantly reduce the risk<br />

of age-related macular degeneration,<br />

as well as aiding<br />

to slow its progression.<br />

n Lutein and zeaxanthin are<br />

antioxidants, known as<br />

carotenoids; they can be<br />

found in corn, spinach, cabbage,<br />

leak, kale, oranges,<br />

celery, and capsicum. These<br />

are pigments produced by<br />

plants that are vital for eye<br />

health through the filtering<br />

out of harmful blue light and<br />

reduction in hazardous free<br />

radicals.<br />

n Selenium is a trace mineral<br />

found in Brazil nuts, fish,<br />

and bread; selenium is<br />

important for the proper<br />

functioning of the retina.<br />

n Omega 3 fatty acids also<br />

play an important role in eye<br />

health, and have been shown<br />

to improve the symptoms of<br />

dry eye and ocular surface<br />

disease in addition to supporting<br />

macula health. They<br />

are found in cold-water<br />

fatty fish, such as salmon,<br />

mackerel, tuna, herring, and<br />

sardines and in nuts and<br />

seeds such as flaxseed, chia<br />

seeds, and walnuts.<br />

The good news is around<br />

90 per cent of vision loss is<br />

preventable or treatable, and<br />

looking after your eyes has<br />

never been tastier!<br />

*For more information pop in<br />

and chat to our optometrists<br />

Rowena, Rebecca or Stephanie.<br />

Rowena has been practising<br />

at Beckenham Optometrist in<br />

Avalon for 24 years. Whether<br />

it be in Avalon alongside<br />

valued colleagues Rebecca<br />

Thompson and Stephanie<br />

Ng, teaching eyecare<br />

nurses and teachers in a<br />

remote clinic in rural Sumba<br />

Indonesia, or helping direct<br />

the future of independent<br />

optometry in her role<br />

as Chair of the board of<br />

Provision, the passion for<br />

vision, eyes and the people<br />

behind the eyes is there.<br />

54 APRIL <strong>2024</strong><br />

The Local Voice Since 1991


Health & Wellbeing<br />

The Local Voice Since 1991<br />

APRIL <strong>2024</strong> 55


Health & Wellbeing<br />

Health & Wellbeing<br />

Celebrating 20<br />

years of dragon<br />

boat paddling<br />

The Bei Loon Pinks Dragon boat Team, part of the Bei Loon<br />

Dragon boat Club, has been welcoming breast cancer survivors<br />

to dragon boat paddling on <strong>Pittwater</strong> for 20 years.<br />

Members of the Bei Loon Pinks team are a mix of ages, cultures<br />

and backgrounds –breast cancer is the common thread.<br />

The team paddles for fun, fitness and friendship and members<br />

are serious about thriving,<br />

not just surviving. Organisers<br />

say some members are<br />

retiring from paddling this<br />

year to become social members,<br />

so they are welcoming<br />

new members to join the<br />

team of happy paddlers<br />

who enjoy a fun way to<br />

keep fit, and a coffee and<br />

chat after a weekend session<br />

on the water. At heart<br />

is support for each other,<br />

on and off the water.<br />

Some team members<br />

compete at the highest<br />

international levels – five<br />

have been selected to<br />

compete at this year’s<br />

Club Crew World Championships<br />

in Ravenna, Italy.<br />

RECRUITING: The Bei Loon Pinks are calling<br />

for new members.<br />

In <strong>April</strong>, some will compete in the cancer survivor division at<br />

the Australian National Dragon boat titles in Perth.<br />

The Club reports Dragon Boat Racing among breast cancer<br />

survivors is growing in Australia and internationally. The International<br />

Breast Cancer Paddler’s Commission (IBCPC), stages<br />

a festival every four years and now hosts 316 teams from 37<br />

countries, involving about 15,000 breast cancer survivors.<br />

The Bei Loon Pinks have participated in every IBCPC event since<br />

its inception in 2007, most recently at Lake Karapiro in New Zealand<br />

in 2023. Fundraising has commenced to support a team to<br />

participate in 2026 at Aix-les-Bains in the French Alps. – LO<br />

*More info beiloonpinks.com<br />

56 APRIL <strong>2024</strong><br />

The Local Voice Since 1991


Hair & Beauty<br />

with Sue Carroll<br />

Skin Laxity presentation and<br />

the right device for treatment<br />

The Local Voice Since 1991<br />

Skin laxity is a common<br />

sign of ageing and can<br />

affect various areas of the<br />

body such as the face, neck,<br />

arms, legs or abdomen. It<br />

occurs when the skin loses its<br />

elasticity, resulting in a saggy,<br />

loose appearance.<br />

Loss of skin elasticity may<br />

present as:<br />

Fine lines and wrinkles: When<br />

skin loses its elasticity in the<br />

dermal matrix (second layer of<br />

skin), it is prone to fine lines<br />

and wrinkles. These lines can<br />

appear deeper and more prominent<br />

over time.<br />

Jowls: As we age the bones<br />

tend to shrink, leading to the<br />

muscular layer (SMAS) and<br />

dermal layer to then droop and<br />

create the jowls.<br />

Drooping Eyelids: As with<br />

the jowls, this drooping tissue<br />

affects the orbital area. Ptosis<br />

(the drooping of the skin of the<br />

upper eyelid) can be the result.<br />

Crepey Skin: When the support<br />

in the dermal matrix is lost or<br />

declines, and the surrounding<br />

glycosaminoglycans (GAG’S),<br />

that provide the cushioning and<br />

the environment of collagen<br />

and elastin, this depletion leads<br />

to the skin having the appearance<br />

of thin, tissue-like skin.<br />

Skin laxity is caused by a<br />

combination of intrinsic (internal)<br />

and extrinsic (external)<br />

factors that affect the skin’s<br />

structure and function. Some of<br />

the scientific causes are:<br />

Age and hormonal changes:<br />

Where the collagen and elastin<br />

fibres, which provide support<br />

and elasticity to the skin,<br />

degrade over time, leading to<br />

thinning and sagging. Additionally,<br />

the skin’s ability to produce<br />

new collagen and elastin<br />

decreases with age.<br />

Exposure to prolonged UV<br />

radiation: From the sun damages<br />

the collagen and elastin<br />

fibres. This damage can result<br />

in the formation of wrinkles<br />

and sagging.<br />

Certain lifestyle factors: Such<br />

as poor diet, lack of sleep,<br />

excessive alcohol, and smoking<br />

all add to oxidative stress<br />

resulting in the skin breaking<br />

down and not having the ability<br />

to regenerate.<br />

Genetics: Can play a huge part<br />

in the loss of laxity in the skin,<br />

and this can happen earlier in<br />

some compared to others.<br />

Other areas: Glycation, dehydration,<br />

significant weight<br />

loss and extreme temperature<br />

environments.<br />

When choosing the most<br />

appropriate treatment for your<br />

area of concern there are several<br />

factors to review such as:<br />

n Different areas will respond<br />

better to one treatment rather<br />

than another, HIFU, RF, RF<br />

Microneedling and Plasma<br />

Fibroblast can provide more<br />

significant skin tightening for<br />

moderate to severe skin laxity,<br />

while microneedling will address<br />

fine lines and moderate<br />

skin laxity.<br />

n Different modalities are<br />

better suited for specific areas<br />

of the body. HIFU and RF can<br />

be used on the face and body,<br />

while RF Needling and microneedling<br />

are primarily used<br />

on the face and neck. Plasma<br />

can be used on the face and<br />

body but is not suitable for all<br />

body areas.<br />

n Depending on your timeline<br />

for your result HIFU and Plasma<br />

can provide more immediate<br />

results, while RF and RF Needling<br />

usually require multiple<br />

treatments.<br />

n Your pain tolerance this also<br />

must be a strong consideration<br />

for the appropriate treatment.<br />

n Budget is also a consideration.<br />

HIFU and Plasma<br />

Fibroblast are typically more<br />

expensive than RF, RF Needling<br />

and Microneedling (pictured).<br />

What is the primary skin<br />

concern?<br />

A. moderate to severe laxity<br />

B. fine lines and wrinkles<br />

C. Mild to moderate skin laxity<br />

Which area do you want to<br />

target?<br />

A. face and body<br />

B. face and neck<br />

C. face only<br />

How soon do you want the<br />

results?<br />

A. Immediate<br />

B. within a few weeks to<br />

months<br />

C. over time with multiple treatments<br />

How much downtime will you<br />

tolerate?<br />

A. no downtime<br />

B. some downtime<br />

C. little to no downtime<br />

What is your budget?<br />

A. high<br />

B. moderate<br />

C. low<br />

It is so important to combine<br />

both in-Clinic treatments, a<br />

good home care regime and<br />

a healthy lifestyle in order to<br />

achieve your optimum results.<br />

Sue Carroll is at the forefront<br />

of the beauty, wellness<br />

and para-medical profession<br />

with 35 years’ experience on<br />

Sydney’s Northern Beaches.<br />

She leads a dedicated team<br />

of professionals who are<br />

passionate about results for<br />

men and women.<br />

info@skininspiration.com.au<br />

www.skininspiration.com.au<br />

APRIL <strong>2024</strong> 57<br />

Hair & Beauty


Business <strong>Life</strong>: Money<br />

with Brian Hrnjak<br />

Business <strong>Life</strong><br />

Positive changes could lose<br />

out in adversarial argument<br />

This month a look at<br />

issues arising from the<br />

State Government’s<br />

changes to housing density<br />

and building targets. Late last<br />

year the Minns Government<br />

revealed a series of policy<br />

changes affecting housing<br />

density particularly around<br />

town centres and transport<br />

hubs. The essence of the<br />

changes were:<br />

n Dual occupancies (two<br />

separate homes on a single<br />

lot), such as duplexes, in all R2<br />

low density residential zones<br />

across all of NSW.<br />

n Terraces, townhouses and<br />

two-storey apartment blocks<br />

near transport hubs and town along the corridor of <strong>Pittwater</strong> rates that is the key driver of grew by 624,000 people (2.4<br />

centres in R2 low density / Barrenjoey Road from<br />

housing prices, it’s no surprise per cent). These figures are<br />

residential zones across the Narrabeen to Avalon. While that the State Government expected to increase to new<br />

Greater Sydney region, Hunter, the policy and the government would eventually turn up on highs in pending statistical<br />

Central Coast and Illawarra talk about merit assessment, the doorstep of local Councils. releases. Something like 40<br />

(the Six Cities region).<br />

the policy contains a potent Former RBA Governor Phil per cent of new migrants<br />

n Mid-rise apartment blocks non-refusal standard<br />

Lowe said as much in the AFR will find their way to Sydney<br />

near transport hubs and meaning that Councils will be in 2023: ‘Dr Lowe said house for reasons of it being a key<br />

town centres in R3 medium effectively powerless.<br />

prices and rents were rising point of entry, family reunion<br />

density zones and appropriate The initial reaction from as the population expanded reasons and work availability.<br />

employment zones. This will Northern Beaches Council from thousands more migrants In the absence of adequate<br />

mean more housing just a was pretty mild to say the wanting to enjoy the high supply, how can rents and<br />

short 10-minute walk (800m) least: ‘Council is preparing a standard of living in Australia. house prices not go up?<br />

from transport hubs, shops submission on the proposed He blamed state and local Here are the key fronts<br />

and amenities.<br />

reforms. We have also written government zoning and shaping up in what could<br />

The aim was to generate to the Honourable Paul Scully, planning regulation, as well become an almighty<br />

an estimated 112,000 new Minister for Planning and as people opposing housing social war: the State<br />

homes across greater Sydney Public Spaces, expressing developments, for the nation’s Government who tabled<br />

and to restore what’s become significant concerns about housing undersupply.’<br />

their housing policy as<br />

called the ‘missing middle’ the radical proposal, and<br />

Current RBA Governor a means of addressing<br />

of housing choice, referring requested an urgent meeting Michelle Bullock at the<br />

housing affordability<br />

particularly to terraces and with the Premier and Minister press conference following through additional supply;<br />

town homes. The Transport- for Planning.’<br />

the March rates decision local Councils who are<br />

Oriented Development SEPP Submissions to the<br />

reinforced this view; again being accused of stifling<br />

calls for residential flat<br />

government closed on 23 from the AFR: ‘I wouldn’t like supply through excessive<br />

buildings within 400m of February, the Council debated to predict housing prices. bureaucracy and pandering<br />

31 selected rail stations and the issue on 27 February (yes, Frankly, every time we tried to vested interests; and the<br />

transport hubs with density those dates are correct), with to do that we seem to get it Federal Government who<br />

and height uplifts (to 8 storeys) the minutes indicating not wrong… But ultimately, the determine a key element for<br />

if the proposal includes much movement from the bigger force in housing, I housing demand – population<br />

sufficient affordable housing initial reaction – basically a think, comes down to supply growth.<br />

provisions. This second arm stern letter to the Minister. and demand. And that’s<br />

Underlying the above<br />

of the State Government’s This year, however, can be something that obviously, factors is the generation<br />

proposals seeks to create a febrile one for local issues governments can deal with.’ gap: ‘boomers’, who in this<br />

an additional 138,000 new being a Council election year Last financial year<br />

fight are the beneficiaries of<br />

homes over the next 15 years. where sensitivities on issues Australia’s net overseas decades of property price<br />

In January, this magazine such as this are heightened. migration was 518,000<br />

appreciation and who happen<br />

reported the potential for the With the sudden realisation people, the highest on record, to be overrepresented as<br />

policy to result in high rise sweeping the political set that albeit a rebound from COVID decision makers on local<br />

development in town centres it is supply and not interest lows. Population overall councils, being pitted against<br />

58 APRIL <strong>2024</strong><br />

The Local Voice Since 1991


the younger generation, Gen<br />

Zs and Millennials, who are<br />

struggling with affordability<br />

and who will look towards<br />

independent and alternative<br />

parties who will listen to their<br />

concerns.<br />

Consider this advice<br />

reported in The SMH last<br />

year, from Christopher Rath,<br />

Liberal whip in the NSW upper<br />

house to his fellow state party<br />

members to ignore pressure<br />

from NIMBY Baby Boomers in<br />

their electorates who oppose<br />

new housing: ‘The reality<br />

is that you’re not going to<br />

lose your seat because of 10<br />

letters that you receive about<br />

a development from a few<br />

NIMBYs that don’t want it to<br />

go ahead, he said. But you will<br />

lose your seat if only one-infive<br />

Gen Z and one-in-four<br />

Millennials are voting for the<br />

Liberal Party because they<br />

can’t afford to buy a home.<br />

That’s how you’re going to lose<br />

your seat. My suggestion would<br />

be to do more to drastically<br />

increase private housing<br />

supply in NSW and maybe<br />

worry a little bit less about<br />

the handful of NIMBY boomers<br />

that email and phone your<br />

office.’<br />

We know from experience<br />

that determined State<br />

governments ultimately get<br />

what they want and there’s<br />

little doubt that many Councils<br />

in established areas of Sydney<br />

have been acting as stewards<br />

of the status quo. Ask any<br />

of your neighbours who may<br />

have gone through the DA<br />

process if they found it at<br />

all to be customer-focused,<br />

straight forward or just a<br />

whole bunch of expensive,<br />

bureaucratic mumbo<br />

jumbo. (If you are curious<br />

about the ‘local rules’ do take<br />

a moment to peruse our own<br />

local <strong>Pittwater</strong> 21 DCP – all<br />

1,049 pages of it!)<br />

If this issue becomes an<br />

argument played out in an<br />

adversarial way between<br />

local Councils and the State<br />

Government, we risk missing<br />

out on a rational conversation<br />

about the positive changes<br />

to planning and development<br />

that we might hope to see,<br />

that might reflect what people<br />

want. There are innovative<br />

projects being held up as<br />

examples all over the State:<br />

build-to-rent units in Inner<br />

West Council area using<br />

church land to provide lowcost<br />

housing for local essential<br />

workers; low-rise multi-use<br />

commercial and residential<br />

estates such as Habitat in<br />

Byron Bay, with a recent<br />

example of this also in Noosa;<br />

or well-planned, low-rise<br />

medium-density apartments<br />

such as the Richard Coledesigned<br />

Catalina Boardwalk<br />

development in Avalon<br />

Parade.<br />

If people understand what’s<br />

possible they might be more<br />

inclined to be brought along<br />

on the journey.<br />

Brian Hrnjak B Bus CPA (FPS) is<br />

a Director of GHR Accounting<br />

Group Pty Ltd, Certified Practising<br />

Accountants. Office: Suite 12,<br />

Ground Floor, 20 Bungan Street<br />

Mona Vale NSW.<br />

Phone: 02 9979-4300.<br />

Web: ghr.com.au and altre.com.au<br />

Email: brian@ghr.com.au<br />

These comments are general<br />

advice only and are not intended as<br />

a substitute for professional advice.<br />

This article is not an offer or<br />

recommendation of any securities<br />

or other financial products offered<br />

by any company or person.<br />

Business <strong>Life</strong><br />

The Local Voice Since 1991<br />

APRIL <strong>2024</strong> 59


Trades & Services<br />

Trades & Services<br />

AIR CONDITIONING<br />

Alliance Climate Control<br />

Call 02 9186 4179<br />

Air Conditioning & Electrical<br />

Professionals. Specialists in Air<br />

Conditioning Installation, Service,<br />

Repair & Replacement.<br />

AIRPORT TRANSFERS<br />

TeslaAirportTransfers<br />

Call Ben 0405 544 311<br />

New Tesla Model Y fleet; Airport<br />

transfer Mona Vale ($129), Avalon<br />

($139), Palmy ($149). Guaranteed<br />

on-time pick-up.<br />

BATTERIES<br />

Battery Business<br />

Call 9970 6999<br />

Batteries for all applications. Won’t<br />

be beaten on price or service. Free<br />

testing, 7 days.<br />

DISCLAIMER: The editorial and advertising<br />

content in <strong>Pittwater</strong> <strong>Life</strong> has been provided<br />

by a number of sources. Any opinions<br />

expressed are not necessarily those of the<br />

Editor or Publisher of <strong>Pittwater</strong> <strong>Life</strong> and no<br />

responsibility is taken for the accuracy of<br />

the information contained within. Readers<br />

should make their own enquiries directly<br />

to any organisations or businesses prior to<br />

making any plans or taking any action.<br />

BUILDING<br />

Acecase Pty Ltd<br />

Call Dan 0419 160 883<br />

Professional building and carpentry<br />

services, renovations, decks, pergolas.<br />

Fully licensed & insured. Local business<br />

operating for 25 years. Lic No. 362901C<br />

CARPENTRY<br />

Able Carpentry & Joinery<br />

Call Cameron 0418 608 398<br />

Avalon-based. Doors & locks, timber gates<br />

& handrails, decking repairs and timber<br />

replacement. Also privacy screens. 25<br />

years’ experience. Lic: 7031C.<br />

CLEANING<br />

Amazing Clean<br />

Call Andrew 0412 475 2871<br />

Specialists in blinds, curtains and<br />

awnings. Clean, repair, supply new.<br />

Aussie Clean Team<br />

Call John 0478 799 680<br />

For a good clean, inside and outside;<br />

windows, gutters. Also repairs.<br />

Housewashing<br />

northernbeaches.au<br />

Call Ben 0408 682 525<br />

On the beaches for 25 years! Softwash,<br />

hardwash, windows, gutters, roofs & more.<br />

60 APRIL <strong>2024</strong><br />

The Local Voice Since 1991


CONCRETING<br />

Adrians Concrete<br />

Call Adrian 0404 172 435<br />

Driveways, paths, slabs… all your<br />

concreting needs; Northern Beachesbased.<br />

ELECTRICAL<br />

Alliance Service Group<br />

Call Adrian 9063 4658<br />

All services & repairs, 24hr. Lighting<br />

installation, switchboard upgrade.<br />

Seniors discount 5%.<br />

Eamon Dowling Electrical<br />

Call Eamon 0410 457 373<br />

For all electrical needs including<br />

phone, TV and data. <strong>Pittwater</strong>-based.<br />

Reliable; quality service guaranteed.<br />

Warrick Leggo<br />

Call Warrick 0403 981 941<br />

Specialising in domestic work; small<br />

jobs welcome. Seniors’ discount;<br />

Narrabeen-based.<br />

FLOOR COVERINGS<br />

Blue Tongue Carpets<br />

Call Stephan or Roslyn 9979 7292<br />

Northern Beaches Flooring Centre has<br />

been family owned & run for over 20<br />

years. Carpets, Tiles, Timber, Laminates,<br />

Hybrids & Vinyls. Open 6 days.<br />

GARDENS<br />

!Abloom Ace Gardening<br />

Call 0415 817 880<br />

Full range of gardening services<br />

including landscaping, maintenance<br />

and rubbish removal.<br />

Conscious Gardener Avalon<br />

Call Matt 0411 750 791<br />

Professional local team offering quality<br />

garden maintenance, horticultural<br />

advice; also garden makeovers.<br />

Luxury Property<br />

Maintenance<br />

Call Luke: 0415 112 480<br />

All maintenance inc hedge trimming,<br />

lawn mowing, pressure cleaning,<br />

mulching + planting.<br />

roof installation and painting. Also roof<br />

repairs specialist.<br />

Ken Wilson Roofing<br />

Call 0419 466 783<br />

Leaking roofs, tile repairs, tiles<br />

replaced, metal roof repairs, gutter<br />

cleaning, valley irons replaced.<br />

HANDYMEN<br />

Local Handyman<br />

Call Jono 0413 313299<br />

Small and medium-sized building jobs,<br />

also welding & metalwork; licensed.<br />

JEWELLER<br />

Gold ‘n’ Things<br />

Call 9999 4991<br />

Specialists in remodelling. On-premises<br />

(Mona Vale) workshop for cleaning,<br />

repairing (including laser welding),<br />

polishing. Family owned for nearly 40 years.<br />

HOT WATER<br />

Hot Water Maintenance NB<br />

Call 9982 1265<br />

Local emergency specialists, 7 days.<br />

Sales, service, installation. Warranty<br />

agents, fully accredited.<br />

KITCHENS<br />

Collaroy Kitchen Centre<br />

Call 9972 9300<br />

Danish design excellence. Local<br />

beaches specialists in kitchens,<br />

bathrooms and joinery. Visit the<br />

showroom in Collaroy.<br />

Seabreeze Kitchens<br />

Call 9938 5477<br />

Specialists in all kitchen needs; design,<br />

fitting, consultation. Excellent trades.<br />

MASSAGE & FITNESS<br />

Avalon Physiotherapy<br />

Call 9918 3373<br />

Provide specialist treatment for neck &<br />

back pain, sports injuries, orthopaedic<br />

problems.<br />

Trades & Services<br />

Melaleuca Landscapes<br />

Call Sandy 0416 276 066<br />

Professional design and construction<br />

for every garden situation. Sustainable<br />

vegetable gardens and waterfront<br />

specialist.<br />

Precision Tree Services<br />

Call Adam 0410 736 105<br />

Adam Bridger; professional tree care by<br />

qualified arborists and tree surgeons.<br />

GUTTERS & ROOFING<br />

Cloud9 R&G<br />

Call Tommy 0447 999 929<br />

Prompt and reliable service; gutter<br />

cleaning and installation, leak detection,<br />

The Local Voice Since 1991<br />

APRIL <strong>2024</strong> 61


Trades & Services<br />

Trades & Services<br />

PAINTING<br />

Cloud9 Painting<br />

Call 0447 999 929<br />

Your one-stop shop for home or office<br />

painting; interiors, exteriors and also<br />

roof painting. Call for a quote.<br />

Tom Wood Master Painters<br />

Call 0406 824 189<br />

Residential specialists in new work &<br />

repaints / interior & exterior. Premium<br />

paints; 17 years’ experience.<br />

PEST CONTROL<br />

Predator Pest Control<br />

Call 0417 276 962<br />

predatorpestcontrol.com.au<br />

Environmental services at their best.<br />

Comprehensive control. Eliminate all<br />

manner of pests.<br />

PLASTERING<br />

Craig Florimo Plastering<br />

Call Craig 0420 866 009<br />

All aspects specialising in ceilings,<br />

cornice, walls, repairs, renovations,<br />

insurance work. 30 years’ experience.<br />

craigflorimo@hotmail.com<br />

PLUMBING<br />

Platinum Plumbers & Pipe<br />

Relining<br />

Call Rhys 0421 637 410<br />

Northern Beaches Plumbers, all<br />

general plumbing and specialists in<br />

blocked drains.<br />

Total Pipe Relining<br />

Call Josh 0423 600 455<br />

Repair pipe problems without<br />

replacement. Drain systems fully<br />

relined; 35 years’ guarantee. Latest<br />

technology, best price.<br />

RUBBISH REMOVAL<br />

Jack’s Rubbish Removals<br />

Call Jack 0403 385 312<br />

Up to 45% cheaper than skips. Latest<br />

health regulations. Old-fashioned<br />

honesty & reliability. Free quotes.<br />

One 2 Dump<br />

Call Josh 0450 712 779<br />

Seven-days-a-week pick-up service<br />

includes general household rubbish,<br />

construction, commercial plus<br />

vegetation. Also car removals.<br />

SLIDING DOOR REPAIRS<br />

Beautiful Sliding Door Repairs<br />

Call 0407 546 738<br />

Fix anything that slides in your home;<br />

door specialists – wooden / aluminium.<br />

Free quote. Same-day repair; 5-year<br />

warranty.<br />

TV ANTENNA<br />

Action Antenna<br />

Call Paul 0412 610 170<br />

Beaches-based; TV antenna<br />

installations, repairs and removal.<br />

25yrs exp. Insured.<br />

UPHOLSTERY<br />

Luxafoam North<br />

Call 0414 468 434<br />

Local specialists in all aspects of<br />

outdoor & indoor seating. Custom<br />

service, expert advice.<br />

WINDOW CLEANING<br />

Local Window Cleaning<br />

Call Simon 0406 389 841<br />

Free quote; Mona Vale-based window<br />

cleaning micro-details specialist.<br />

Reasonable price, no subcontractor, the<br />

owner does it himself. Fully insured.<br />

Advertise<br />

your Business<br />

in Trades &<br />

Services<br />

section<br />

Ph: 0438 123 096<br />

62 APRIL <strong>2024</strong><br />

The Local Voice Since 1991


Trades & Services<br />

The Local Voice Since 1991<br />

APRIL <strong>2024</strong> 63


<strong>Pittwater</strong> Puzzler<br />

Compiled by David Stickley<br />

guests or strangers (11)<br />

28 Sea creature also called the<br />

carpet shark (9)<br />

29 Youth Week Finale Event<br />

presented by International<br />

youth ambassador and beaches<br />

resident Heather Miller (1,3,1)<br />

30 Those who travel around on<br />

bikes (6)<br />

31 Those who go too fast in<br />

their cars (8)<br />

<strong>Pittwater</strong> Puzzler<br />

DOWN<br />

1 Pointers (6)<br />

2 Covered porch (7)<br />

3 Like sea water (5)<br />

4 Began anew (9)<br />

6 Link between a terminal and<br />

an aeroplane (3,6)<br />

7 Ball-shaped (7)<br />

8 Local beach that’s ranked<br />

6th in the world by Conde Nast<br />

Traveller (4,4)<br />

9 The home of Governor Phillip<br />

Park, ____ Beach (4)<br />

15 Bikinis, board shorts, etc (9)<br />

16 Getting together (7,2)<br />

17 User of Avalon Community<br />

Library, perhaps (8)<br />

20 Seized suddenly (7)<br />

22 A gaze or stare<br />

superstitiously believed to be<br />

able to cause material harm<br />

(4,3)<br />

23 Thick sweet sticky liquids (6)<br />

26 A place or locality (4)<br />

27 Actor’s comment to the<br />

audience (5)<br />

ACROSS<br />

1 The A in YAG (8)<br />

5 Busy Lizzie, for example (6)<br />

10 Living in the country (5)<br />

11 Shallow-water echinoderm<br />

having a soft body enclosed in a<br />

thin spiny globular shell (3,6)<br />

12 Author of Lies My Mirror Told<br />

Me (5,6)<br />

13 Church minister’s title,<br />

perhaps, in short form (3)<br />

14 Animal that’s the focus of<br />

Bayview Bunnies (6)<br />

16 Type of centre that’s located<br />

at 5/1 Kalinya St, Newport (7)<br />

18 The evening or day before<br />

a church festival or any date or<br />

event (3)<br />

19 Prepared for all<br />

contingencies; vigilant (2,5)<br />

21 The <strong>Pittwater</strong> Woman of the<br />

Year <strong>2024</strong>, Laura ______ (6)<br />

24 Drowned valley (3)<br />

25 The friendly and generous<br />

reception and entertainment of<br />

[Solution page 72]<br />

64 APRIL <strong>2024</strong><br />

The Local Voice Since 1991


Times Past<br />

Shark in shallows at Avalon<br />

Fortunately for the future<br />

of both sharks and surfers,<br />

there have been few<br />

confrontations between the<br />

two locally; although one<br />

such incident occurred at<br />

Avalon Beach in March 1951.<br />

When on patrol, Avalon<br />

Beach Surf <strong>Life</strong> Saving<br />

members noticed a shark<br />

swimming dangerously close<br />

to a group of children in onemetre-deep<br />

water.<br />

Ken Davidson, a 23-yearold<br />

local known to all and<br />

sundry as ‘Davo’, was the<br />

first to respond and grabbed<br />

his surfboard (known as a<br />

‘toothpick’ before the ‘mal’<br />

came along) and paddled out<br />

the short distance to the area.<br />

After sounding the shark<br />

alarm, other club members<br />

jumped to Ken’s aid.<br />

“I thought it much smaller<br />

than it really was. I dived<br />

into the shallow water and<br />

grabbed the shark by the tail”<br />

said Ken. Unsurprisingly, the<br />

shark did a U-turn and took a<br />

bite in retaliation.<br />

In previous weeks Ken<br />

had been fishing around the<br />

rocks near the pool and had<br />

caught several Port Jackson<br />

sharks. Ken remarked that<br />

they were solid and if you<br />

held them close to the tail,<br />

they could only bend their<br />

bodies in a small arc – but<br />

not so this carpet shark.<br />

Ken later recalled: “When<br />

the shark swung around to<br />

attack me, its lower teeth<br />

caught in my webbing belt,<br />

POOR SHARK: Ken Davies with the Wobbegong/carpet shark in 1951.<br />

luckily. If they had not it<br />

could have given me a far<br />

more vicious bite.”<br />

His brother Neil was one<br />

of the first on the scene and<br />

arrived with a spear gun but<br />

the first shot bent the arrow<br />

when it struck the shark. Neil<br />

swapped the spear gun for a<br />

so-called ‘shark spear’ from<br />

the clubhouse and drove it<br />

twice into the shark, killing it<br />

almost instantly.<br />

The shark was then hauled<br />

onto the beach.<br />

Clubmates took Ken to<br />

Narrabeen where a doctor put<br />

three stitches in the wound.<br />

The shark was later classified<br />

as a ‘carpet shark’, so<br />

named because many of the<br />

species have a mottled skin<br />

closely resembling ornately<br />

patterned carpets. They are<br />

also called by the more common<br />

name of ‘wobbegong’.<br />

This one must have been<br />

the granddaddy of them all<br />

and eaten his fair share of<br />

molluscs and crustaceans<br />

over the years because carpet<br />

sharks normally only reach<br />

one metre but the newspaper<br />

photo shows it had almost<br />

reached double that length.<br />

TIMES PAST is supplied by<br />

local historian and President<br />

of the Avalon Beach<br />

Historical Society GEOFF<br />

SEARL. Visit the Society’s<br />

showroom in Bowling Green<br />

Lane, Avalon Beach.<br />

Times Past<br />

The Local Voice Since 1991<br />

APRIL <strong>2024</strong> 65


Food <strong>Life</strong><br />

with Janelle Bloom<br />

Food <strong>Life</strong><br />

Recipes: janellebloom.com.au; Insta: instagram.com/janellegbloom/<br />

These chocolate and caramel<br />

treats will hit the sweet spot<br />

There are many iconic food pairings –<br />

like bread and butter, bacon and eggs,<br />

burgers and fries, milk and cookies<br />

– although my favourite has to be chocolate<br />

and caramel. Easter weekend (or week) is<br />

Janelle’s easy<br />

chocolate caramel<br />

slice<br />

Makes 12-16<br />

1 x 395g can sweetened<br />

condensed milk<br />

2 tbs golden syrup<br />

50g butter<br />

200g milk or dark chocolate,<br />

melted<br />

Base<br />

125g butter, at room<br />

temperature<br />

1/3 cup caster sugar<br />

1¼ cups plain flour<br />

1. Preheat oven to 160°C fan<br />

forced. Grease a 20cm square<br />

(base) cake pan then line the<br />

base and sides with baking<br />

paper, allowing the paper to<br />

overhang the sides.<br />

2. To make the base, use<br />

an electric mixer to beat<br />

the butter and sugar together<br />

until pale and creamy. Add<br />

the flour. Beat on low speed<br />

until just combined. Use your<br />

hands to bring the mixture<br />

together. Press evenly into<br />

the pan and smooth the<br />

surface. Bake for 15 minutes<br />

or until lightly browned.<br />

Remove from the oven and<br />

set aside for 10 minutes.<br />

3. For the caramel filling,<br />

combine the condensed milk,<br />

golden syrup and butter<br />

in an medium heatproof,<br />

microwave-safe Pyrex<br />

bowl (see Janelle’s Tip).<br />

Microwave, uncovered for<br />

3-4 minutes on High/100%,<br />

whisking every minute until<br />

light golden and thickened<br />

slightly.<br />

4. Pour the warm caramel over<br />

the warm base. Bake 10-12<br />

minutes or until the edges<br />

are deep golden. Set aside<br />

to cool 1 hour.<br />

5. Pour the melted chocolate<br />

evenly over the caramel<br />

filling and smooth the<br />

surface. Set aside to cool.<br />

Cut into pieces to serve.<br />

Janelle’s Tip: Make sure the<br />

bowl is not scratched, deep<br />

scratches from well-used bowls<br />

can crack when used in the<br />

microwave to make caramel.<br />

For a double chocolate<br />

caramel slice: Follow the steps<br />

above, whisking 2 tablespoons<br />

cocoa powder into the hot<br />

caramel at the end Step 3.<br />

the perfect time to share these treats; but<br />

they come with a warning – they are rich,<br />

decadent, delicious and should be enjoyed<br />

in moderation (easier said than done, right?)<br />

Enjoy!<br />

3-ingredient<br />

chocolate caramel<br />

pretzel treats<br />

Makes 21<br />

21 baked pretzel<br />

170g block Rolo chocolate<br />

21 pecans, salted macadamia<br />

nuts, fresh raspberries<br />

1. Preheat the oven 130°C fan<br />

forced. Line a baking tray<br />

with baking paper.<br />

2. Place the pretzels on the<br />

tray allowing a little room<br />

between each. Carefully<br />

cut the block of chocolate<br />

into squares. Place 1<br />

square into the centre of<br />

each pretzel. Place into<br />

the oven for 5 minutes<br />

until the chocolate looks<br />

melted and soft but still<br />

holds its shape.<br />

3. Remove from the oven,<br />

press pecan, macadamia,<br />

or raspberries into the<br />

soft chocolate. Allow to<br />

cool 15 minutes then place<br />

the tray in the fridge for 1<br />

hour to set.<br />

4. Pretzel treats will keep in the<br />

fridge for up to 8-12 hours<br />

before the pretzel softens.<br />

Variations<br />

For Easter, replace the Rolo<br />

chocolate squares with<br />

caramel-filled easter egg.<br />

Replace the raspberries with ½<br />

a small fresh strawberry.<br />

Replace the pecans and<br />

sandwich with a second<br />

pretzel.<br />

66 APRIL <strong>2024</strong><br />

The Local Voice Since 1991


For more recipes go to janellebloom.com.au<br />

Chocolate mud<br />

cupcakes with<br />

peanut butter<br />

caramel icing<br />

Makes 12<br />

125g butter, chopped<br />

½ cup milk<br />

¼ cup hot water<br />

100g dark chocolate, chopped<br />

1 cup brown sugar<br />

2/3 cup plain flour<br />

¼ cup self-raising flour<br />

2 tbs cocoa powder<br />

1 egg, lightly beaten<br />

Peanut butter caramel frosting<br />

250g cream cheese, chopped<br />

60g unsalted butter, room<br />

temperature<br />

1 cup (250g) creamy peanut<br />

butter<br />

½ cup salted caramel (Dulce<br />

Leche or Bon Maman brand<br />

caramel)<br />

2 cup icing sugar<br />

1-2 tbs milk<br />

1. Preheat oven to 160°C fan<br />

forced. Line 12 x 1/3-cup<br />

(80ml) muffin pans with<br />

paper cases.<br />

2. Combine the butter, milk,<br />

hot water and chocolate in a<br />

medium saucepan. Stir over<br />

low heat, for 3 minutes or<br />

until the mixture is warm and<br />

smooth. Remove from heat.<br />

Stir in the sugar. Set aside for<br />

10 minutes to cool slightly.<br />

3. Sift the flours and cocoa<br />

together over the chocolate<br />

mixture. Using a balloon<br />

whisk, whisk until smooth.<br />

Stir in the egg, mix well.<br />

Pour the mixture evenly<br />

among the paper cases.<br />

4. Bake for 15-20 minutes or<br />

until a skewer inserted into<br />

the centre comes out clean.<br />

Transfer to a wire rack to<br />

cool.<br />

5. For the peanut butter<br />

caramel frosting, beat the<br />

cream cheese and butter<br />

together until creamy.<br />

Add the peanut butter and<br />

caramel, beat until well<br />

combined. Add the icing<br />

sugar ¼ cup at a time,<br />

beating on low speed<br />

until combined, continue<br />

beating until smooth. Add<br />

enough milk to adjust<br />

the consistency. Spoon or<br />

pipe to frosting onto the<br />

cupcakes. Serve.<br />

Malted chocolate<br />

caramel thick shake<br />

Makes 2<br />

½ cup thickened cream<br />

200g milk or dark chocolate,<br />

chopped<br />

2 cups vanilla ice cream<br />

1 cup milk<br />

¼ cup malted milk powder<br />

1/3 cup Dulce Leche or Bon<br />

Maman brand caramel<br />

Cream and extra caramel, to<br />

serve<br />

1. Combine the cream and<br />

chocolate in a microwavesafe<br />

heatproof bowl.<br />

Microwave, uncovered, for<br />

2-3 minutes on High/100%,<br />

stirring every 30 seconds<br />

until melted and smooth.<br />

Set aside to cool 30 minutes<br />

(sauce will thicken).<br />

2. Place the ice cream, milk,<br />

malt powder, two heaped<br />

spoons chocolate sauce and<br />

the caramel into a blender.<br />

Blend until smooth. Pour<br />

into glasses, top with cream<br />

and extra caramel. Serve.<br />

Janelle’s Tips: Store any<br />

unused chocolate sauce in an<br />

airtight container in the fridge<br />

for up for 3 weeks. Also, you<br />

can replace the malt powder<br />

with peanut butter.<br />

Snickers ice<br />

cream loaf<br />

Serves 10<br />

2 litre vanilla ice cream,<br />

slightly softened<br />

4 x 55g snickers bars, chopped<br />

¼ cup salted roasted peanuts,<br />

chopped<br />

Homemade salted caramel<br />

sauce<br />

3/4 cup white sugar (regular<br />

coarse sugar, not Caster)<br />

200ml thickened cream at room<br />

temperature<br />

1 tsp sea salt flakes crushed<br />

1. For the salted caramel sauce,<br />

pour the sugar into a clean, dry<br />

saucepan. Melt over medium<br />

heat, stirring until the sugar<br />

melts and turns deep golden.<br />

Turn the heat off. Carefully<br />

pour in the cream (sugar will<br />

spit a little and turn to toffee).<br />

Return pan to medium-high<br />

heat, cook whisking until the<br />

toffee dissolves and sauce<br />

is smooth. Simmer gently 1<br />

minute to thicken slightly.<br />

Whisk in the salt. Set aside 15<br />

minutes to cool slightly.<br />

2. Spoon the ice cream into 6cm<br />

deep, 10cmx21cm (base) loaf<br />

pan. Top with snickers bars,<br />

gently pressing them into the<br />

top of the ice cream. Drizzle<br />

with a little of the lukewarm<br />

salted caramel. Cover and<br />

freeze overnight.<br />

3. Scoop into bowls, drizzle<br />

extra caramel and serve.<br />

Janelle’s Tips: Store any unused<br />

caramel in a clean jar in the<br />

fridge for up to 4 months.<br />

It will thicken on cooling, so<br />

microwave on medium as<br />

needed. Also, you can replace<br />

the home-made salted caramel<br />

with 2/3 cup Dulce Leche or Bon<br />

Maman brand caramel.<br />

Food <strong>Life</strong><br />

The Local Voice Since 1991<br />

APRIL <strong>2024</strong> 67


Food <strong>Life</strong><br />

Pick of the Month:<br />

Kale<br />

Food <strong>Life</strong><br />

Kale is a cruciferous<br />

vegetable in the same<br />

family as cabbage, cauliflower<br />

and broccoli. It’s available in<br />

green, purple or Tuscan (deep<br />

green).<br />

Nutrition<br />

Kale is a great source of fibre<br />

and contains vitamins A, C<br />

and K.<br />

Store<br />

Keep kale unwashed in an<br />

airtight bag or container in<br />

the crisper drawer of the<br />

fridge.<br />

Use<br />

Shred finely and add raw<br />

to salads, juiced with<br />

your favourite fruits and<br />

vegetables or added<br />

to stir-fries, pasta or<br />

risottos.<br />

Crispy<br />

parmesan<br />

kale chips<br />

1 bunch<br />

kale washed, dried,<br />

stems removed and roughly<br />

torn<br />

1 tbs extra virgin olive oil<br />

½ cup finely grated parmesan<br />

1. Preheat oven to 200°C fan<br />

forced.<br />

2. Place the kale, oil and<br />

parmesan onto a bowl. Mix<br />

until each piece of kale is<br />

coated with oil, season with<br />

salt and pepper.<br />

3. Spread the kale leaves<br />

out onto baking trays in<br />

a single layer. Bake for 15<br />

minutes, swapping the<br />

trays around in the oven<br />

after 10 minutes or until<br />

crispy. Allow to cool on the<br />

trays.<br />

Janelle’s Tip: If you have<br />

an air fryer, these are great<br />

cooked at 190°C, but you will<br />

need to do them in batches.<br />

In Season<br />

<strong>April</strong><br />

Apples; avocados;<br />

bananas, Custard<br />

apples; fresh Australian<br />

dates & pomegranates;<br />

pineapples; grapes;<br />

Kiwi fruit; limes; pears;<br />

passionfruit; mandarins.<br />

Also Bok Choy; green<br />

beans; cabbage;<br />

capsicum; cauliflower;<br />

kale; fennel; potatoes;<br />

pumpkin; silverbeet<br />

(chard); spinach.<br />

68 APRIL <strong>2024</strong><br />

The Local Voice Since 1991


Tasty Morsels<br />

with Beverley Hudec<br />

Some Tiny Morsels to savour in <strong>April</strong><br />

Ale the chief at<br />

Canchella in Mona<br />

Beer lovers, put <strong>April</strong> 20 in your diary.<br />

Starting at noon, Park House will host<br />

Canchella, the Mona Vale pub’s beer<br />

festival dedicated to canned craft<br />

brews. Each $20 ticket gives access to<br />

10 beer samples from the mainly local<br />

breweries. There will be festival-style<br />

food available, live entertainment and<br />

an after party that kicks off at 9pm.<br />

Luxe local chockie<br />

shop ready for Easter<br />

Chocolatier Gemma Hutchinson is<br />

Easter-ready. Jack & Sandy, her Mona<br />

Vale shop, has cute chocolate bunnies<br />

made with antique moulds. There<br />

are also luxe, handmade Easter eggs<br />

decorated with coloured cocoa butter<br />

and gold leaf and filled with caramels<br />

and pralines. Chocolate is gluten-free<br />

and dark chocolate is dairy-free.<br />

4 Pines plates up<br />

tantalising menu<br />

4 Pines’ Newport<br />

establishment has a new<br />

menu. Hospitality Brand<br />

Manager Nathan Jolly said<br />

that the venue will deliver an<br />

elevated pub experience with<br />

a seasonal, locally sourced<br />

menu. Nibble on Berkelo rye<br />

sourdough served with truffle<br />

butter and vintage cheddar,<br />

or share a T-bone steak or the<br />

pork belly with yum Davidson<br />

plums with your friends.<br />

Roti Pies floats new<br />

Narrabeen space<br />

Roti Pies has recently opened a<br />

second pie ship next to Porters in<br />

North Narrabeen. Instead of pastry,<br />

the pies are wrapped in a roti paratha<br />

case. You’ll find all the old favourite<br />

fillings like butter chicken here too.<br />

More space means an expanded menu<br />

– expect to see more main course<br />

choices like pie floaters with dahl.<br />

Tasty Morsels<br />

The Local Voice Since 1991<br />

Three of a kind: Mexican<br />

Bar Veinte’s catch cry is $14<br />

margaritas all day every day –<br />

except on Mondays when the<br />

venue is closed! This small Mona<br />

Vale Bar sure does pump out a<br />

mean margarita. In fact, the two<br />

best sellers are the Classic and<br />

Chilli margaritas (pictured). Both<br />

are shaken and poured over<br />

ice. Pair one of these legendary<br />

cocktails with snapper ceviche<br />

or a serve of house tacos.<br />

Alma’s mood board is distinctly<br />

neutral and the decor is<br />

pared-back but classy. This<br />

popular Avalon restaurant<br />

also showcases contemporary<br />

Mexican fare blended with<br />

local coastal produce and<br />

western influences. Inventive<br />

eats range from agave halloumi<br />

with salsa matcha, to kingfish<br />

ceviche, street corn and classic<br />

guacamole.<br />

Down Narrabeen way, you’ll<br />

find Loco Birria. Drop in for a<br />

bowl of loaded fries piled with<br />

melted cheese, pico de gallo<br />

and jalapeño aioli. If burritos<br />

are more your thing, the menu<br />

has flour tortillas stuffed with<br />

cheese, baby spinach, lime<br />

and cilantro rice, black beans<br />

and cabbage. Add-ons include<br />

chipotle chicken or braised<br />

beef.<br />

APRIL <strong>2024</strong> 69


Garden <strong>Life</strong><br />

Garden <strong>Life</strong><br />

Gorgeous grevilleas about to<br />

come into their own in Winter<br />

BURSTING WITH COLOUR: Myriad varieties of native grevilleas.<br />

Grevilleas – or commonly<br />

referred to as Spider<br />

Plants – are iconic in<br />

the Australian landscape,<br />

with more than 300 species<br />

nationwide and endless<br />

varieties available.<br />

They come in a range of<br />

sizes, from groundcovers to<br />

trees, and can have many<br />

different types of foliage;<br />

but they are best known for<br />

their flowering display. Mainly<br />

flowering in Winter, many<br />

species will flower throughout<br />

the year. The spectacular<br />

flowers can be seen with<br />

almost every colour and shade,<br />

except blue! The flowers<br />

can vary from the size of<br />

fingernails, to larger than your<br />

hand – and birds love them.<br />

They can tolerate a range<br />

of soil types and conditions<br />

but in the Sydney region they<br />

tend to prefer a well-drained<br />

sunny position, or part shade,<br />

making them perfect for<br />

almost any garden; coming<br />

into Autumn it is a great time<br />

to get planting.<br />

There are many local<br />

grevilleas on the Northern<br />

Beaches which can often be<br />

overlooked but there is one<br />

special species that is rarely<br />

seen: Grevillea caleyi. Critically<br />

endangered, it is a shrub 1-3<br />

metres high with soft divided<br />

leaves; it has beautiful, deep<br />

pink flower which can be seen<br />

70 APRIL <strong>2024</strong><br />

The Local Voice Since 1991


Compiled by the team at Cicada Glen Nursery, Ingleside.<br />

around August to <strong>April</strong>. It can<br />

only be found in Terrey Hills<br />

and Belrose.<br />

Finger lime time<br />

Finger limes (below) are a<br />

native citrus that can produce<br />

an abundant crop of unique,<br />

finger-shaped fruit that has a<br />

deliciously tangy, caviar-like<br />

pulp. Finger limes naturally<br />

vary in shape, colour and size<br />

and there are now several<br />

commercially available varieties<br />

that have been developed,<br />

including pinks, reds, purple,<br />

pale green and yellow.<br />

In the garden, different<br />

varieties can grow into a dense,<br />

weeping shrub or small slender<br />

tree with an open canopy.<br />

Plants will benefit from regular<br />

watering and fertilising, much<br />

like other citrus species such as<br />

lemons or oranges.<br />

Finger limes are fruiting<br />

at this time of year, and you<br />

might be wondering what<br />

to do with all that delicious<br />

native fruit.<br />

A popular use is as a<br />

garnish on seafood, such as<br />

freshly shucked oysters. Mixed<br />

with some finely sliced ginger,<br />

they add a real zing and<br />

flavour explosion.<br />

Also, mix the pearls into<br />

a fresh salsa of tomato,<br />

cucumber and onion to use<br />

over grilled flathead tacos.<br />

Or add some tang to a<br />

cheesecake or tart by mixing<br />

in some finger lime and then<br />

sprinkle over the top as a<br />

garnish.<br />

You can substitute<br />

traditional lime with finger<br />

lime in cocktails such as<br />

Mojitos or Gin and Tonic.<br />

Regardless of what you use<br />

them for, a finger lime will<br />

make an interesting addition<br />

to your garden.<br />

Think Broad beans<br />

It’s time to clear out what’s<br />

left of the summer vegies<br />

and start preparing for winter<br />

crops. Broad beans make an<br />

easy-to-grow Winter crop that<br />

produces lots of beans and<br />

also fixes nitrogen in the soil –<br />

perfect for your next Summer<br />

planting of tomatoes or leafy<br />

greens.<br />

Broad beans prefer cooler<br />

conditions for a good crop,<br />

so planting in Sydney from<br />

<strong>April</strong> to June produces the<br />

best results. Prepare your soil<br />

a few weeks before planting<br />

by adding organic matter,<br />

compost and a generalpurpose<br />

fertiliser. Soak dried<br />

seeds overnight and plant 5cm<br />

deep and around 20cm apart<br />

in rows, then water in well<br />

with a seaweed solution.<br />

Once the seeds have<br />

germinated and have<br />

produced their first sets of<br />

leaves, give them a feed with<br />

a general-purpose liquid<br />

fertiliser. Broad beans will<br />

need some support once they<br />

start growing taller. A good<br />

way to do this is to put a stake<br />

at the end of each row and<br />

weave string between the<br />

plants, adding more as they<br />

grow.<br />

You will be able to start<br />

harvesting beautiful Broad<br />

beans in approximately 12-15<br />

weeks (picture above).<br />

Broad beans are packed<br />

full of nutrients, vitamins,<br />

minerals and can help the<br />

body produce dopamine<br />

that improves our mood,<br />

concentration and motivation.<br />

Chewed orchids<br />

Have you noticed something<br />

is chewing the new growth<br />

on your native orchids?<br />

Dendrobium Beetle can be<br />

devastating on your orchids<br />

and can wipe out an entire<br />

season’s growth.<br />

These orange and black<br />

beetles chew new leaves, then<br />

lay eggs in the soft new stems.<br />

Once the eggs hatch grubs will<br />

continue to chew the stems<br />

Garden <strong>Life</strong><br />

The Local Voice Since 1991<br />

APRIL <strong>2024</strong> 71


Garden <strong>Life</strong><br />

Garden <strong>Life</strong><br />

and growth tips until they fall<br />

over, or there is not much left.<br />

To control these beetles<br />

(above), you could use a<br />

systemic insecticide that works<br />

by being absorbed by the<br />

plant and then transferring the<br />

insecticide to the beetle when<br />

it feeds. Or you can sneak<br />

up on them (there are always<br />

two of them), place your hand<br />

slowly below the leaves being<br />

eaten by them and with your<br />

other hand, try to grab them.<br />

If you miss, they will hopefully<br />

drop into your other hand, as<br />

their defence is to drop to the<br />

ground when disturbed. Next<br />

step is to place under your boot<br />

and walk away!<br />

Crossword solution from page 64<br />

Mystery location: ELVINA BAY<br />

Your <strong>April</strong> to-do list...<br />

As Summer dies down and the colder<br />

weather of Autumn takes hold, now is<br />

a great time to get into the garden. The<br />

more labour-intensive jobs like planting,<br />

fertilising and weeding get easier. Time to<br />

harvest the Summer crops such as carrots,<br />

corn, cucumber, green beans and many<br />

solanum varieties like chillies, tomato,<br />

capsicum potatoes and eggplant. Keep an<br />

eye on bulbs, as some varieties like daffodils,<br />

freesias and crocus will start to poke their<br />

heads out.<br />

Planting<br />

When planting it’s all<br />

about the soil. Now that<br />

the warmer weather<br />

is leaving us it’s our<br />

favourite time of the year<br />

to start planting. It’s a<br />

perfect balance of the<br />

weather being not too<br />

warm and not too cold,<br />

meaning the chances of<br />

survival will increase.<br />

It also gives plants the<br />

chance for their roots to<br />

branch out and become<br />

established through the<br />

colder months before the<br />

warm weather returns.<br />

The soil will retain moisture while its cold but<br />

it’s important to keep an eye on things; if it’s<br />

still dry products like sugarcane mulch can<br />

help with moisture retention and encourage<br />

organic matter, if it’s too wet back off on<br />

watering and mulching.<br />

Best crops<br />

The cooler months don’t mean an end<br />

to the growing season, for some it’s just<br />

beginning. It’s a great time of the year to<br />

plant Broad beans, spinach, radish, onion<br />

and many types of brassicas like cauliflower,<br />

cabbage, kale and broccoli. These should be<br />

ready to harvest around Spring/ Summer.<br />

Late Autumn is the time to prune back any<br />

rubus you have… things like raspberries<br />

and blackberries. Once they finish fruiting<br />

the stems will die back, so it’s important to<br />

prune the bushes back down to ground level<br />

and fertilise to encourage good growth as<br />

Spring sets in, meaning a plentiful harvest<br />

later in the year.<br />

Weeding<br />

Autumn weeding is great for many reasons.<br />

Weeds aren’t as prolific in the garden as<br />

Summer, but they don’t<br />

disappear! Getting on<br />

to them now can be<br />

beneficial for the garden<br />

as it gives your plants<br />

more nutrients they need<br />

throughout Autumn and<br />

Winter. Weeds can also be<br />

seasonal, catching those<br />

weeds in early Autumn<br />

when the seasonal<br />

change hits will make the<br />

garden more manageable<br />

later in the season and<br />

will prevent the seeds<br />

from spreading which<br />

is important in slowing<br />

down the cycle. At times<br />

it’s challenging getting on<br />

top of woody weeds, like<br />

senna and lantana, especially through the<br />

warmer months.<br />

Autumn flowering<br />

The sunnier days may be leaving us behind,<br />

but the colour isn’t! Spring is known to be a<br />

colourful time of year with many deciduous<br />

plants dropping their leaves, there’s also a<br />

lot of flowering plants that start to pop which<br />

will brighten up the garden. Exotics like<br />

tibouchina, dahlias, roses and salvias look<br />

amazing this time of the year. Don’t forget<br />

the natives – there are so many to choose<br />

from, with favourites including banksia<br />

(pictured), grevillea, acacia, crowea, correa<br />

and philotheca.<br />

72 APRIL <strong>2024</strong><br />

The Local Voice Since 1991


Travel <strong>Life</strong><br />

Discover Northern Europe, British Isles<br />

There’s no single way to sum up a<br />

voyage through Northern Europe and<br />

the British Isles, simply because there<br />

are so many ways to explore this intriguing<br />

region.<br />

You might be following the ancient trade<br />

routes of the Vikings through the Baltic<br />

Sea via a cruise. Or breathing in deliciously<br />

fresh air as you stand on deck at dawn,<br />

taking in the tumbling waterfalls and lush<br />

greenery of the Norwegian fjords. You<br />

could be un-peeling centuries of history in<br />

imposing Scottish castles, or tracing the<br />

footsteps of your ancestors in Ireland.<br />

According to Travel View principal Gail<br />

Kardash, travelling by ultra-luxury ship with<br />

Silversea, you’re at a significant advantage,<br />

whichever route you choose.<br />

“Perhaps you’re intrigued by the British<br />

Isles, which cram millennia of history,<br />

extraordinary natural beauty and a melting<br />

pot of cultures into a relatively small space,”<br />

said Gail. “On a luxurious all-inclusive 14-<br />

day expedition voyage aboard Silversea’s<br />

Silver Wind, you can take in the authentic<br />

raw beauty of the wild and remote British<br />

Isles and Iceland, which are so far from big<br />

cities that they are best explored by ship.”<br />

Gail said travelling round-trip from<br />

Dublin, first you’ll journey to Iceland with<br />

its patchwork of glaciers, peaceful blue<br />

seas, and soaring mountains.<br />

“Wild, untamed, and so dramatic<br />

that you’ll be doing constant doubletakes,<br />

Iceland is like nowhere else. Spiky,<br />

volcanic rocks, creaking glaciers, vast<br />

beaches and tumbling waterfalls are only<br />

the beginning.<br />

“You’ll also visit eccentric museums, learn<br />

why locals still believe in elves and if you’re<br />

adventurous, taste fermented shark.”<br />

Then sail on to the far north of Scotland<br />

to discover uninhabited islands, see<br />

colonies of rare seabirds such as puffins<br />

and dine on delicious local cuisine.<br />

Some voyages head round the top of<br />

Scotland, to Orkney, travelling even further<br />

back in time, to visit the Neolithic village of<br />

Skara Brae and the Ring of Brodgar, a circle<br />

of standing stones that’s been here for<br />

more than 5,000 years.<br />

“These lands are rich in culture, history<br />

and tradition, and a Silversea Expedition<br />

voyage complete with a team of expert<br />

guides and zodiac cruising experiences<br />

is guaranteed to fully immerse you in the<br />

region.<br />

“When you step aboard Silver Wind you’ll<br />

experience the epitome of Italian luxury<br />

(pictured) whilst enjoying the expeditionary<br />

excellence for which Silversea Expeditions<br />

is renowned.<br />

“With just 274-guests, beautiful all-suite<br />

accommodation and spacious public areas,<br />

Silver Wind offers a timelessly elegant yet<br />

luxuriously relaxed ambience.”<br />

*Silversea offers an incredible choice<br />

of Northern Europe and British Isles<br />

expedition voyages sailing between May<br />

and August 2025; call the team at Travel<br />

View on 9918 4444 to discover more.<br />

Travel <strong>Life</strong><br />

The Local Voice Since 1991<br />

APRIL <strong>2024</strong> 73

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