The Well-being Zine
Welcome to The Well-being Zine, a small book with the power to open many doors. Taking charge of your mental health can be a daunting task and finding the right information for you can feel overwhelming. To get you started we have collected some practical information to guide your first steps. Remember everyone’s mental health journey is different. So let's start yours...
Welcome to The Well-being Zine, a small book with the power to open many doors.
Taking charge of your mental health can be a daunting task and finding the right information for you can feel overwhelming.
To get you started we have collected some practical information to guide your first steps.
Remember everyone’s mental health journey is different.
So let's start yours...
Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
General advice and guidance
YoungMinds provide young people with tools
to look after their mental health. Their website
is full of advice and information on what to do
if you're struggling with how you feel.
Bernardo's give children caring for a loved
one the help and support they deserve and
support families through domestic abuse,
mental health problems, prison sentences,
asylum-seeking and much more.
Mind provides advice and support to
empower anyone experiencing a mental
health problem. They campaign to improve
services, raise awareness and promote
understanding.
Kooth is a digital mental health platform that
gives children and young people immediate
access to an online community of peers and a
team of experienced, accredited counsellors.
kooth
Change language