Motherly Love Digi-Mag Autumn 2022

HEALTH & WELLNESS
3
Helps protect
against cancer
Oxidative damage can lead
to chronic inflammation
in turn leading to chronic
diseases like cancer. But
as mentioned above,
green tea is abundant
in antioxidants. These
antioxidants help to shield
your body against cancer.
Research shows drinking
green tea might reduce the
risk of cancers like breast
cancer, prostate cancer,
colorectal cancer, etc. since
the people who drink it
regularly are less likely to
develop several types of
cancers.
4
“
It has also been proven
to help with diseases
like Alzheimer's and
Parkinson's by increasing
the capacity of our brain
functions ”
Helps against
ageing
It helps in digestion by
making it better, plus helps
with the neurons in your
brain through autoxidation
which keeps your blood
and body healthy. When
your body is healthy from
the inside, it tends to look
healthy from the outside.
The antioxidants
help protect your skin’s
collagen from sun damage
and other aging signs. Also
the antioxidant named
ECGC present in green
tea also helps in reducing
wrinkles by increasing cell
turnover, which makes you
look younger as well.
5
Helps prevents
Type 2 Diabetes
Type 2 diabetes is caused
by insulin resistance or
the inability to produce it
in the first place. Several
studies show that green
tea improves insulin
sensitivity and reduces
blood sugar levels, which
helps reduce your risks of
getting type 2 diabetes.
A study consisting of
Japanese individuals stated
that green tea drinkers had
almost 42% less risk of
getting type 2 diabetes.
64
6
Helps reduce
cholesterol
When it comes to heartrelated
diseases, they’re
the leading cause of death
worldwide. Diseases
like stroke and other
heart diseases are mostly
because of the cholesterol
instability in our body.
And several studies
prove green tea to be
one of the solutions.
It improves your total
cholesterol levels and
LDL cholesterol levels
along with increasing
antioxidant capacity of
the blood which reduces
your risk of dying from
a stroke or any other
cardiovascular disease.
7
Increases memory
As we grow old, the
memory becomes a major
issue for us. We tend to
forget stuff easily. It can
be natural or because
of diseases. But several
studies state that green
tea increases the cognitive
functions of the brain,
hence proving to be a good
treatment for memory
issues and disorders like
dementia. It has also
been proven to help with
diseases like Alzheimer’s
and Parkinson’s by
increasing the capacity of
our brain functions.
There are several
other benefits of green
tea aside from these 7 like
improving skin conditions,
improving arthritis, and
preventing dental cavities
along with chronic fatigue.
And these are only the
ones that have been
studied. There are several
more studies happening
to find out all the possible
usage. So, we suggest
that you start drinking it
regularly to keep yourself
healthy and protect
yourself against several
diseases. ■
WELLNESS BY NEOVITA
Daily Women’s Multivit contains
vitamins B, C, D & E to assist with the
body’s essential activities. It also
contains Amla which is an antioxidant
that assists in improving skin tone,
boosting the immune system and
detoxing the body.
Cranberry may assist in the prevention
of UTI’S, promote heart health and
improve blood sugar levels. Folic Acid
assists in producing and maintaining
new cells.
Daily Men’s Multivit contains vitamins
A, B, C, D & E to assist with the body’s
essential activities. Lycopene assists with
sun protection and may improve his
heart health.
CO-Q10 has antioxidant properties and
assists with high blood pressure. Zinc
boosts his immune system and
decreases inflammation.
Probi-Tum Probiotic contains 1 billion
probiotic cultures for gut health. It
prevents tummy bloating, assists with
acid reflux and heart burn. Probi-Tum
assists with the treatment of IBS and
balances gut flora which may boost
immunity.
Incredible Immunity is packed with the
right botanicals to boost the immune
system and assist with symptom relief.
Elderberry assists with cold and flu
symptoms and may aid in allergy relief.
Echinacea has beneficial effects on the
immune system and may reduce
inflammation.
Ivy leaf assists with the relief from
coughing and congestion, it may also
assist in breaking down mucus.
Vitamin C assists in strengthening the
body’s natural defences.
WELLNESS MADE FUN!!
Motherly Love issue 2
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