THE ART AND SCIENCE OF LOOKING UP REPORT
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The last time you stood in a line waiting for your coffee<br />
what did you do?<br />
Did you stare off<br />
into the distance<br />
lost in thought?<br />
Did you chat to<br />
someone else?<br />
Or did you look<br />
down at<br />
your phone?<br />
Interestingly, two of those choices are fantastic for your<br />
brain and body, and can have a significant impact on the<br />
rest of your day – and your life.<br />
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