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Adulting 101 Book 2: #liveyourbestlife - An In-depth Guide to
Developing Healthy Habits, Becoming More Confident, and Living
Your Purpose for Graduates and Young Adults

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Growing old is mandatory. Growing up is optional.Welcome to
your twenties: the land of in-between. It's a decade of
transition and change that carries an expectation of figuring it
all out by thirty. Many of us launch into this season of life
feeling woefully unprepared and anxious, wondering how we
can already feel so lost.Adulting 101 Book 2: #liveyourbestlife
is a personal growth book that provides you with a clear vision
of what a healthy adult looks like, equips you with the
necessary tools to begin a meaningful adulthood, and offers
critical resources to fulfill your purpose. With relatable stories,
relevant research, and input from trusted mental health
professionals, this book will help you:assess yourself
honestlyimplement lasting, healthy habitsdevelop social
awareness and emotional and cultural intelligencecultivate grit
and resilienceidentify signs of anxiety, depression, and
loneliness and gain coping skillsYour twenties are an
opportunity to shape yourself into the adult you want to
become. Be the best you and live your best life.