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Newmarket and Ely Living Oct - Nov 2022

The October/November edition is here! We start ramping up for winter with some festive home tips and bonfire night recipes, as well as a whole host of fabulous competitions.

The October/November edition is here! We start ramping up for winter with some festive home tips and bonfire night recipes, as well as a whole host of fabulous competitions.

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C O N T E N T S<br />

A NOTE<br />

from the editor<br />

10<br />

RECIPES FOR AUTUMN FEASTS<br />

I write this editor’s note under<br />

the sober shadow of the<br />

passing of our monarch. After<br />

over 70 years on the throne,<br />

our nation takes pause to<br />

honour the memory of Queen<br />

Elizabeth II.<br />

The past few weeks have<br />

held mourning, reflection <strong>and</strong><br />

celebration of a remarkable<br />

life. Personally, I was a little<br />

surprised by the truly profound<br />

sense of loss I felt on her<br />

passing. Conversations with<br />

friends have revealed a similar<br />

depth of feeling - I’m not sure<br />

many of us realised what an<br />

impact losing her would have<br />

- a person who many of us<br />

have never met, but who we<br />

will miss as though we knew<br />

her.<br />

21<br />

GUEST BEDROOMS<br />

Editor Katie Thomson<br />

e katie@minervapublications.co.uk<br />

Assistant Editor Kate Norris<br />

Publisher Sally Thomson<br />

Pre Press Manager Rebecca Rose<br />

Contributors<br />

Matthew Biggs, Angela Cave,<br />

Louise Thomson, Pete Lawrence<br />

FOR ADVERTISING<br />

Account Manager Andy Bruce<br />

e <strong>and</strong>y.bruce@minervapublications.co.uk<br />

t 01225 984503<br />

Cover image courtesy of Waitrose<br />

04<br />

COMPETITIONS<br />

WINTER HOME PREP<br />

24<br />

MINERVA PUBLICATIONS<br />

Unit 21c, Paxcroft Farm,<br />

Hilperton BA14 6JB<br />

t 01225 984 550<br />

www.minervamagazines.co.uk<br />

Printed on sustainably sourced paper.<br />

Please recycle this copy or pass it along<br />

when you are finished for someone else<br />

to enjoy.<br />

Disclaimer: The publishers shall not be<br />

held liable for any loss occasioned by<br />

failure of an advertisement to appear, or<br />

any damage or inconvenience caused by<br />

errors, omissions <strong>and</strong> misprints. No part of<br />

this publication may be reproduced without<br />

prior permission from the publishers.<br />

The opinions expressed within are not<br />

necessarily those of the publishers.<br />

She has been in all our<br />

lives, for all of our lives -<br />

subconsciously there, each<br />

<strong>and</strong> every day. She was<br />

the face of our nation, an<br />

inspirational <strong>and</strong> revered<br />

figure across the world.<br />

She led the country through<br />

immense challenges, <strong>and</strong> is<br />

perhaps the greatest female<br />

role model to ever have lived.<br />

How blessed we were to have<br />

such a stoic figure on our<br />

throne, so dedicated to public<br />

service <strong>and</strong> to her people. We<br />

loved her, <strong>and</strong> we are proud to<br />

be represented by her.<br />

When we get caught up with<br />

the trivial moments of every<br />

day life, moments of collective<br />

grief <strong>and</strong> recollection can<br />

bring us back to centre - to<br />

reflect instead on what is<br />

really important, help us<br />

remember those we’ve lost<br />

<strong>and</strong> to cherish the ones we<br />

love even more.<br />

Thank you, ma’am, for<br />

everything.<br />

Katie<br />

www.minervamagazines.co.uk | 3


COMPETITION<br />

To enter any (or all!) of our competitions, head to<br />

www.minervamagazines.co.uk/competitions.<br />

Find the competition <strong>and</strong> enter on that post,<br />

using the appropriate keyword.<br />

T&C’s apply <strong>and</strong> no cash alternatives available. Winners chosen at<br />

r<strong>and</strong>om - entries made after closing date will not be accepted.<br />

WIN<br />

A HAIER<br />

WINE COOLER<br />

WORTH<br />

£450<br />

Global domestic appliance leader<br />

Haier is offering one lucky reader<br />

the chance to win one of its<br />

fabulous <strong>and</strong> stylish wine coolers.<br />

This wine cooler, the Wine Bank<br />

50 Series 5, stores your wine in the<br />

same conditions as a professional<br />

wine cellar. It can hold up to 49<br />

bottles.<br />

Impress your guests with this stylish<br />

appliance. It contains an Air Natural<br />

Flow system that has precise sensors<br />

to keep the temperature <strong>and</strong> humidity<br />

stable – essential elements for<br />

guaranteeing that the properties of<br />

the wine remain unaltered.<br />

And you get to enjoy your wine at its<br />

very best!<br />

The door has special Anti UV glass<br />

to protect your wine from sunlight so<br />

you can place it wherever you want in<br />

your kitchen. Inside, the wine cooler<br />

has LED lighting that makes it easier<br />

see your collection. This beautifully<br />

finished wine cooler was developed<br />

in collaboration with Vivino, the<br />

community most valued by wine<br />

lovers. Because those who love wine<br />

choose Haier.<br />

www.haier-europe.com/en_GB/<br />

Closes 5/11/<strong>2022</strong> -<br />

Competition keyword: ‘HAIER’<br />

WIN<br />

£300 TO SPEND<br />

ON LIGHTING &<br />

FURNITURE AT<br />

INDUSTVILLE!<br />

Industville<br />

a r e the makers of<br />

h<strong>and</strong>crafted, high-quality,<br />

uniquely designed Industrial<br />

Style Lights <strong>and</strong> Furniture.<br />

Products are made from the<br />

highest quality raw materials<br />

<strong>and</strong> are h<strong>and</strong> finished for<br />

an authentic look. From<br />

traditional vintage to modern<br />

<strong>and</strong> contemporary, there is<br />

something to suit all décor<br />

schemes. With a huge<br />

collection of both interior <strong>and</strong><br />

garden lighting, as well as<br />

beautiful mirrors <strong>and</strong> stools,<br />

this Summer one lucky winner<br />

will win a £300 voucher to<br />

spend online.<br />

www.industville.co.uk<br />

Closes 5/11/<strong>2022</strong> -<br />

Competition keyword:<br />

‘INDUSTVILLE’<br />

Want to transform a bare wall<br />

with some verdant greenery?<br />

PlantBox is a clever, simple<br />

vertical garden, with a unique<br />

watering system that makes<br />

looking after plants so easy! You<br />

can opt for the mini (3 troughs),<br />

a medium (5 troughs), or go<br />

large with 10 troughs to create<br />

a living wall 1.2 metres across.<br />

No daily watering with PlantBox<br />

- each planting trough has a 1.8 litre water<br />

reservoir. That’s enough for 1 or 2 weeks,<br />

depending on location, weather <strong>and</strong> how<br />

thirsty the plants are. The reservoir <strong>and</strong><br />

wicking-felt means that plants take up water as<br />

WIN<br />

A SET OF<br />

VERTICAL<br />

GROWING<br />

BAGS!<br />

they need it, so you don’t need to worry about over-watering<br />

either. No more guesswork about when to water: a water level<br />

indicator on each trough of your PlantBox living wall means the<br />

plants will tell you when they’re thirsty. One lucky winner will<br />

receive a set of 5 60x60cm vertical growing bags worth £108.<br />

www.growingrevolution.com.<br />

Closes 05/11/<strong>2022</strong> - Competition keyword: ‘PLANTBOX’<br />

We’ve teamed up with<br />

Asmodee, the biggest games<br />

company in the world, to<br />

provide a games bundle for<br />

the whole family to enjoy this<br />

Christmas!<br />

One lucky winner will receive<br />

a selection of games for a<br />

range of age groups, sure to<br />

keep the whole family happy.<br />

4 | www.minervamagazines.co.uk<br />

WIN<br />

A BUMPER<br />

GAME<br />

BUNDLE FROM<br />

ASMODEE!<br />

The prize bundle includes<br />

Dobble, Taco Cat Goat<br />

Cheese Pizza, Bananagrams,<br />

Ticket to Ride Europe, CATAN,<br />

Dixit, Azul, Cobra Paw <strong>and</strong><br />

HINT.<br />

www.asmodee.co.uk<br />

Closes 5/11/<strong>2022</strong> -<br />

Competition keyword ‘GAME<br />

BUNDLE’<br />

Enjoy an overnight stay in the heart<br />

of London this Christmas. You can<br />

enjoy a decadent, festive afternoon<br />

tea in Haxells Tearoom at the Str<strong>and</strong><br />

Palace hotel.<br />

Set in the heart of London, a stone’s<br />

throw from Trafalgar Square <strong>and</strong><br />

buzzing Covent Garden, Str<strong>and</strong><br />

Palace is your home away from home,<br />

where modern comforts are complemented<br />

by a truly British charm. As part of the<br />

prize, one lucky winner will be treated to<br />

an overnight stay in one of the hotel’s newly<br />

refurbished rooms with breakfast the following<br />

morning. You will also receive festive afternoon tea for two in<br />

the hotel’s art-deco inspired tearoom, Haxells.<br />

WIN<br />

A FESTIVE STAY<br />

AT STRAND<br />

PALACE HOTEL,<br />

LONDON<br />

The lucky winner will receive a festive stay for two. Prize must be<br />

taken in December. www.str<strong>and</strong>palacehotel.co.uk<br />

Closes 5/11/<strong>2022</strong> - Competition keyword: ‘FESTIVE TEA’


Social icon<br />

Circle<br />

Only use blue <strong>and</strong>/or white.<br />

For more details check out our<br />

Br<strong>and</strong> Guidelines.<br />

Join us for 2 days<br />

of craft filled fun!<br />

EAST OF ENGLAND ARENA, PETERBOROUGH, PE2 6XE<br />

FRIDAY 21 OCTOBER - SATURDAY 22 OCTOBER <strong>2022</strong><br />

FREE<br />

ENTRY<br />

FOR U16’S<br />

TICKETS ONLY £5.00<br />

FREE* entry for <strong>Ely</strong> <strong>Living</strong> readers when booked in advance! Use code ELY22 at checkout<br />

CRAFTINGLIVE.CO.UK<br />

Discover a garden that glows<br />

at Ickworth<br />

Ickworth Light Nights<br />

11 - 27 <strong>Nov</strong>ember, daily from 4.30pm<br />

© National Trust <strong>2022</strong>. Registered Charity no. 205846.<br />

Photography © National Trust Images/Jim Woolf<br />

Join us this <strong>Nov</strong>ember for an illuminated winter<br />

trail through woodl<strong>and</strong>, formal gardens <strong>and</strong> a<br />

Gothic stumpery.<br />

Book tickets: nationaltrust.org.uk/Ickworth<br />

www.minervamagazines.co.uk | 5


IAPS GOES from strength<br />

to strength<br />

By Christopher King, IAPS CEO...<br />

The independent school sector continues<br />

to ride on its roller coaster. At the time<br />

of writing, in advance of a new school<br />

year, it does look as if there are plenty<br />

of negative factors lining up to puncture<br />

any post Covid optimism which might<br />

have occurred. Alarming increases in<br />

fuel <strong>and</strong> heating costs, high inflation not<br />

seen for more than 30 years, a squeeze<br />

on parental incomes <strong>and</strong> a gloomy<br />

mood in general, given the political <strong>and</strong><br />

international l<strong>and</strong>scape, do not combine<br />

to give much reason for thinking the next<br />

academic year will be any kind of bed of<br />

roses. All that having been said, there are<br />

some lessons learnt from the experience<br />

of the time of the p<strong>and</strong>emic which give<br />

good cause to stop one throwing in the<br />

proverbial towel.<br />

We learnt from the time of maximum<br />

impact of Covid-19 that parents of<br />

children at IAPS schools were remarkably<br />

loyal <strong>and</strong> supportive of the schools their<br />

children attended. We also found the<br />

total number of children on roll in our<br />

schools went up, not by many, but set<br />

against dire predictions of impending<br />

collapse of the sector this was a<br />

remarkable achievement.<br />

In short, the independent sector has<br />

demonstrated considerable resilience<br />

<strong>and</strong> positive energy can be drawn from<br />

the experiences of the last few years. The<br />

fundamental strengths of our schools<br />

remains unchanged. A holistic education,<br />

alert to the changing expectations of the<br />

wider society but tied to tradition when<br />

it makes sense to do so because of the<br />

stability this offers, lies at the heart of<br />

IAPS schools. Small class sizes, a sense<br />

that every child is known <strong>and</strong> valued,<br />

<strong>and</strong> a determination to offer excellence<br />

as st<strong>and</strong>ard. In combination, all these<br />

features offer a compelling model which<br />

continues to draw families into the<br />

independent school fold.<br />

There are changes which have been<br />

gathering pace in the prep school world.<br />

Much of this change involves new<br />

ownership <strong>and</strong> governance for schools.<br />

There are some investors in our sector<br />

with a motivation which is opaque <strong>and</strong><br />

where their vales do not appear to align<br />

with the expectations we have for IAPS<br />

membership. However, the investment<br />

some of the so called ‘groups’ have<br />

brought to the schools is welcomed<br />

for the statement of confidence in the<br />

school’s future that this brings. The<br />

gathering into a larger foundation by<br />

some senior school governing bodies<br />

has been eyed with some suspicion<br />

in a few corners of the independent<br />

school sector. The drivers for such a<br />

move, where assimilation in this way<br />

has taken place, has been called into<br />

question. In reality, where senior school<br />

governing bodies have moved to draw<br />

prep schools into their fold, this has<br />

grown confidence amongst the majority<br />

of the current <strong>and</strong> prospective parental<br />

body, even if the leadership <strong>and</strong> staff<br />

might feel destabilised, at least for some<br />

time. Change brings such responses<br />

but time can heal this <strong>and</strong> it does seem<br />

that where new alignments are taking<br />

place confidence can return quickly as<br />

commitments on the school’s future<br />

start to be followed through on. The<br />

history of the prep school sector shows<br />

that there have regularly been well<br />

documented changes in ownership.<br />

The difference at this time would seem<br />

to be the aggregation of the schools<br />

into ‘groups’ but if they are well funded<br />

<strong>and</strong> can achieve economies of scale<br />

to suppress some costs which would<br />

otherwise have to be reflected in higher<br />

fees for parents then this can certainly be<br />

welcomed. The change of ownership <strong>and</strong><br />

governance shows no sign of stopping<br />

<strong>and</strong> the parental body need not be<br />

concerned if they can see the values of<br />

the school aligning with their’s <strong>and</strong> that<br />

fundamentally children are happy <strong>and</strong><br />

well cared for whist attending the school.<br />

6 | www.minervamagazines.co.uk


BONFIRE delights<br />

Perfect sharing recipes to serve fire-side<br />

HOT DOGS WITH PICKLED CARROT<br />

AND SPICY MAYO<br />

Preparation time: 10 minutes<br />

Cooking time: 15 minutes<br />

Serves: 4<br />

INGREDIENTS<br />

2 tsp black sesame seeds (or a mixture of<br />

white <strong>and</strong> black)<br />

3 tbsp Cooks’ Ingredients Japanese Rice<br />

Vinegar<br />

1 tsp clear honey<br />

1⁄2 tsp toasted sesame oil<br />

300g carrots, scrubbed <strong>and</strong> julienned,<br />

shredded or grated<br />

4 Unearthed Bavarian Frankfurters<br />

3 tbsp mayonnaise<br />

1 tbsp Cooks’ Ingredients Gochujang<br />

Chilli Paste<br />

4 hot dog rolls<br />

METHOD<br />

Put the sesame seeds in a dry frying<br />

pan <strong>and</strong> toast over a medium-high<br />

heat, stirring from time to time, until<br />

fragrant; tip out of the pan <strong>and</strong> set aside.<br />

Meanwhile, mix the vinegar, honey,<br />

sesame oil <strong>and</strong> a large pinch of salt in<br />

a bowl <strong>and</strong> add the carrot; cover <strong>and</strong><br />

chill in the fridge, allowing the mixture to<br />

quick-pickle until ready to serve.<br />

Heat a griddle pan over a medium-high<br />

heat <strong>and</strong> cook the frankfurters for 7-8<br />

minutes, turning regularly, until piping<br />

hot throughout. While they’re cooking,<br />

mix the mayonnaise <strong>and</strong> gochujang chilli<br />

paste in a small bowl; set aside.<br />

Split open the rolls <strong>and</strong> spread a little of<br />

the spicy mayo inside each one. Lift the<br />

carrot from its pickling liquor <strong>and</strong> arrange<br />

in the rolls, then top with the frankfurters.<br />

Drizzle over the remaining spicy mayo<br />

<strong>and</strong> sprinkle over the sesame seeds to<br />

finish. Serve any leftover carrot on the<br />

side.<br />

All recipes <strong>and</strong> images courtesy of<br />

Waitrose. You can find thous<strong>and</strong>s more<br />

recipes at www.waitrose.com/recipes<br />

COOK’S TIP<br />

Gochujang (Korean chilli<br />

paste) makes a wonderful<br />

rub for meats, <strong>and</strong> is<br />

delicious in vegetable<br />

stews or bakes. It’s very<br />

spicy though, so use<br />

sparingly.<br />

10 | www.minervamagazines.co.uk


SPICY TARKA<br />

DAAL WITH<br />

ROASTED<br />

AUBERGINE<br />

Preparation time: 15 minutes<br />

Cooking time: 30 minutes<br />

Serves: 2<br />

INGREDIENTS<br />

2½ tbsp vegetable oil<br />

1 clove garlic, finely grated<br />

1 tbsp lemon juice<br />

½ tsp ground cumin<br />

½ tsp ground cori<strong>and</strong>er<br />

1 aubergine, cut into 8 wedges<br />

1 echalion shallot, sliced into<br />

0.3cm-thick rings<br />

400g pack The Spice Tailor Spicy<br />

Tarka Lentil Daal<br />

2 tbsp natural yogurt (or dairy-free<br />

alternative)<br />

H<strong>and</strong>ful cori<strong>and</strong>er leaves<br />

Naan breads or steamed brown rice,<br />

to serve (optional)<br />

METHOD<br />

Preheat the oven to 160°C, gas mark<br />

3; grease a 900g loaf tin <strong>and</strong> line with<br />

baking parchment. Shake the seeds<br />

out of the cardamom pods into a<br />

pestle <strong>and</strong> mortar. Grind to a powder,<br />

then mix with the cinnamon, ginger<br />

<strong>and</strong> salt; set aside. Finely slice 1⁄2<br />

an apple, then dice the rest into 1cm<br />

cubes; set aside.<br />

Using electric beaters, cream<br />

together the butter <strong>and</strong> sugar in a<br />

large mixing bowl for 2-3 minutes<br />

until light <strong>and</strong> fluffy. One at a time,<br />

beat in the eggs, making sure each<br />

one is fully incorporated before<br />

adding the next. Use a spatula to stir<br />

in the flour, almonds <strong>and</strong> spice mix<br />

until evenly combined.<br />

Stir the diced apple into the mixture,<br />

then spoon into the tin. Smooth the<br />

top with the back of a spoon, then<br />

scatter over the sliced apple. Bake for<br />

1 hour 10 minutes-1 hour 15 minutes<br />

until risen <strong>and</strong> a skewer inserted into<br />

the centre of the cake comes out<br />

clean. Leave to cool in the tin for 10<br />

minutes, then transfer to a wire rack<br />

to cool completely.<br />

For the drizzle, mix the vanilla bean<br />

paste <strong>and</strong> milk into the icing sugar to<br />

make a thick, smooth paste. Drizzle<br />

over the cake <strong>and</strong> scatter with rose<br />

petals before serving.<br />

12 | www.minervamagazines.co.uk


ART UNEQUALLED<br />

EVENTS TO SHOWCASE SUPERB ART AND CRAFT<br />

07850 286566 www.artunequalled.co.uk info@artunequalled.co.uk<br />

<br />

East Anglian Festive Fair<br />

www.minervamagazines.co.uk | 13


CONCHIGLIE WITH MUSHROOMS AND SPINACH<br />

Preparation time: 10 minutes<br />

Cooking time: 15 minutes<br />

Serves: 4<br />

INGREDIENTS<br />

½ x 30g pack Cooks’ Ingredients Dried<br />

Porcini Mushrooms<br />

235g bag Ready-Washed Spinach<br />

300g De Cecco Conchiglie Rigate No 50<br />

pasta<br />

1 tbsp olive oil<br />

2 Echalion Shallots, finely diced<br />

250g Chestnut Mushrooms, wiped clean<br />

<strong>and</strong> sliced<br />

2 cloves garlic, crushed<br />

6 tbsp double cream<br />

60g Parmigiano Reggiano, coarsely<br />

grated<br />

METHOD<br />

Preheat the grill to high; put an oven shelf<br />

in the top third of the oven. Fill a large<br />

kettle with water <strong>and</strong> put it on to boil. Put<br />

the dried mushrooms in a heatproof bowl<br />

<strong>and</strong> cover with 300ml just-boiled water;<br />

set aside. Meanwhile, put the spinach<br />

in a large mixing bowl <strong>and</strong> pour over<br />

enough just-boiled water to wilt. Drain<br />

through a sieve then rinse under the cold<br />

tap. Squeeze out the excess liquid, then<br />

pat dry with kitchen paper <strong>and</strong> set aside.<br />

Bring a large saucepan of water to the<br />

boil <strong>and</strong> cook the pasta for 1 minute less<br />

than pack instructions. In a separate<br />

large, shallow casserole, heat the oil<br />

over a medium-high heat. Add the<br />

shallots, chestnut<br />

mushrooms, garlic <strong>and</strong> a pinch of salt.<br />

Cover with a lid <strong>and</strong> sweat for 5 minutes,<br />

stirring occasionally. Uncover <strong>and</strong> fry for<br />

another 5 minutes.<br />

Lift the dried mushrooms from the liquid<br />

<strong>and</strong> squeeze any excess liquid back into<br />

the bowl (reserve the liquid). Finely chop<br />

the soaked mushrooms <strong>and</strong> roughly chop<br />

the spinach, then stir into the casserole.<br />

Add 200ml mushroom soaking liquid<br />

(leaving out any sediment) <strong>and</strong> the cream.<br />

Drain the pasta <strong>and</strong> tip into the casserole<br />

along with 2⁄3 of the cheese. Season <strong>and</strong><br />

stir together over the heat for 1 minute.<br />

Scatter over the remaining cheese <strong>and</strong><br />

grill for 2-3 minutes until golden. St<strong>and</strong><br />

for 2 minutes before serving in bowls.<br />

14 | www.minervamagazines.co.uk


CHAI SPICED<br />

APPLE CAKE<br />

Preparation time: 30 minutes<br />

Cooking time: 1 hour 15 minutes<br />

Serves: 10<br />

INGREDIENTS<br />

175g unsalted butter, softened,<br />

plus extra for greasing<br />

7 cardamom pods, cracked open<br />

1 ½ tsp ground cinnamon<br />

1 ½ tsp ground ginger<br />

½ tsp fine salt<br />

2 Waitrose Jazz Apples, peeled<br />

<strong>and</strong> cored<br />

150g light brown soft sugar<br />

3 Medium British Blacktail Free<br />

Range Eggs<br />

150g self-raising flour<br />

100g ground almonds<br />

¼ tsp vanilla bean paste<br />

1 tsp whole milk<br />

2½ tbsp icing sugar, sifted<br />

Cooks’ Ingredients Pretty Rose<br />

Petals, to decorate<br />

METHOD<br />

Preheat the oven to 160°C, gas<br />

mark 3; grease a 900g loaf tin <strong>and</strong><br />

line with baking parchment. Shake<br />

the seeds out of the cardamom<br />

pods into a pestle <strong>and</strong> mortar.<br />

Grind to a powder, then mix with<br />

the cinnamon, ginger <strong>and</strong> salt; set<br />

aside. Finely slice 1⁄2 an apple,<br />

then dice the rest into 1cm cubes;<br />

set aside.<br />

Using electric beaters, cream<br />

together the butter <strong>and</strong> sugar in a<br />

large mixing bowl for 2-3 minutes<br />

until light <strong>and</strong> fluffy. One at a time,<br />

beat in the eggs, making sure each<br />

one is fully incorporated before<br />

adding the next. Use a spatula to<br />

stir in the flour, almonds <strong>and</strong> spice<br />

mix until evenly combined.<br />

Stir the diced apple into the<br />

mixture, then spoon into the tin.<br />

Smooth the top with the back of<br />

a spoon, then scatter over the<br />

sliced apple. Bake for 1 hour 10<br />

minutes-1 hour 15 minutes until<br />

risen <strong>and</strong> a skewer inserted into<br />

the centre of the cake comes out<br />

clean. Leave to cool in the tin for<br />

10 minutes, then transfer to a wire<br />

rack to cool completely.<br />

For the drizzle, mix the vanilla bean<br />

paste <strong>and</strong> milk into the icing sugar<br />

to make a thick, smooth paste.<br />

Drizzle over the cake <strong>and</strong> scatter<br />

with rose petals before serving.<br />

COOK’S TIP<br />

You can vary the spice mix in this<br />

cake. Try swapping the ginger<br />

for ground allspice or crushing a<br />

couple of cloves instead of grinding<br />

the cardamom seeds.


ADVERTISING FEATURE<br />

ADVERTISING FEATURE<br />

Legal Power for<br />

Step-Parents<br />

By Daniel Sims, Solicitor,<br />

Family Department...<br />

Parental Responsibility (PR) means<br />

the legal power to make decisions<br />

for a child, i.e., school enrolment<br />

applications <strong>and</strong> consenting to<br />

medical treatment. Separated<br />

parents in new marriages will<br />

sometimes ask if their new spouse<br />

can obtain PR for their children, but<br />

this is not always straight-forward.<br />

Biological mothers will automatically<br />

hold PR, as will biological fathers who<br />

are married to the mother, <strong>and</strong> those<br />

fathers named on the Birth Certificate.<br />

The step-parent however, will not<br />

automatically hold this, even though<br />

they may be a significant presence in a<br />

child’s life on a day-to-day basis, <strong>and</strong><br />

actually take them to school etc.<br />

In order to obtain PR, a step-parent<br />

would need to either: -<br />

1. Enter into a formal Parental<br />

Responsibility Agreement with<br />

the other parents that hold PR<br />

<strong>and</strong> then submit this to the Court<br />

to be made legally binding; or<br />

2. Apply to the Court for a Parental<br />

Responsibility Order; or<br />

3. Apply to the Court for, or be<br />

named in a Child Arrangements<br />

Order as, a person with whom the<br />

child lives.<br />

Option (1) is the most straightforward<br />

route, but requires cooperation, <strong>and</strong><br />

sometimes the other parent (the<br />

biological mother or father) may have<br />

reservations about this, <strong>and</strong> fear being<br />

‘replaced’. If this cannot be agreed, the<br />

step-parent will have to apply to the<br />

Court for an Order if they wish to take<br />

this further.<br />

When giving this decision<br />

consideration, the step-parent will<br />

need to bear in mind the requirement<br />

to attend mediation before going to<br />

Court, <strong>and</strong> the fact that, once started,<br />

a Court process can be stressful<br />

<strong>and</strong> time consuming. Contested<br />

proceedings should involve the<br />

Children <strong>and</strong> Family Court Advisory<br />

<strong>and</strong> Support Service (CAFCASS) –<br />

effectively, social workers for the Court<br />

– <strong>and</strong> so background checks would<br />

be undertaken before Hearings were<br />

scheduled to try <strong>and</strong> resolve this issue.<br />

Whether a Step-Parent needs to share<br />

PR will depend on the specific family<br />

circumstances – if their partner, the<br />

parent, is ‘on h<strong>and</strong>’, they may not<br />

actually need to liaise with school<br />

teachers <strong>and</strong> doctors, but if one<br />

parent lives very far away, or the<br />

other has health issues of their own,<br />

the step-parent may need PR for<br />

day-to-day purposes, to step in <strong>and</strong><br />

make decisions in the absence of the<br />

parents.<br />

If you need specialist advice regarding<br />

a matter involving children, you can<br />

contact Daniel Sims from our expert<br />

family law team today by email<br />

danielsims@fraserdawbarns.com or<br />

telephone 01553 666407.<br />

This article aims to supply general<br />

information, but it is not intended to<br />

constitute advice. Every effort is made<br />

to ensure that the law referred to is<br />

correct at the date of publication <strong>and</strong><br />

to avoid any statement which may<br />

mislead. However, no duty of care<br />

is assumed to any person <strong>and</strong> no<br />

liability is accepted for any omission<br />

or inaccuracy. Always seek advice<br />

specific to your own circumstances.<br />

Fraser Dawbarns LLP are always happy<br />

to provide such advice..<br />

www.minervamagazines.co.uk | 17


MG4 EV<br />

ALL ELECTRIC<br />

HATCHBACK<br />

Motoring journalist Sue Cooke test<br />

drives the MG4 EV all electric hatchback<br />

The MG automotive br<strong>and</strong> provokes fond memories of my youth<br />

when I owned a little red MGB roadster. MG plans a new all<br />

electric sports car in 2024, but in the meantime, MG has entered<br />

a new sector of the market, which it has never been in before –<br />

the all electric C segment.<br />

The MG4 EV, is a strikingly designed fully electric hatchback.<br />

There are six colours to choose from. I road tested the model<br />

painted in a gorgeous Holborn blue.<br />

In the cabin there is little difference to driving a traditional car.<br />

The driver slides behind the wheel <strong>and</strong> presses the brake pedal.<br />

Engage the rotary gear selector <strong>and</strong> automatically the vehicle<br />

goes into ‘Ready’ mode in complete silence.<br />

St<strong>and</strong>ard hi tech features include a wireless charging tray, a<br />

10.25” colour touchscreen with Apple CarPIayTM <strong>and</strong> Android<br />

AutoTM <strong>and</strong> iSMART app connectivity. Advanced MG Pilot<br />

safety features include traffic signs recognition <strong>and</strong> lane<br />

departure warning. The driver assistance systems have useful<br />

voice control. If you have ever left your car in a multi storey<br />

<strong>and</strong> promptly forgot which floor it is on, then you will much<br />

appreciate the phone app which will find your MG for you!<br />

Using an adaptor, you can even boil a kettle using the battery<br />

that powers the car. There are five Drive modes including a snow<br />

mode.<br />

The MG4 EV entry level is the SE with the st<strong>and</strong>ard 51kWh<br />

battery. Using a rapid charger, the charge to 80% takes 39<br />

minutes with a top range of 218 miles. 0-62mph is a quick 7.7<br />

seconds. The cost is from £25,995.<br />

The SE long range uses the 64kWh battery <strong>and</strong> will charge to<br />

80% in 35 minutes with an increased mileage range of 281<br />

miles. 0-62mph is 7.9 seconds. The cost is from £28,495.<br />

The Trophy long range battery will complete 270 miles <strong>and</strong> is<br />

recognisable as the car has changes to the exterior design<br />

which include a two tone roof <strong>and</strong> a very attractive Twin Aero<br />

Rear Spoiler with a gorgeous red patterned light bar <strong>and</strong> rear<br />

privacy glass. Equipment includes an upgraded MG Pilot<br />

system, with the inclusion of Blind Spot Detection, Lane Change<br />

Assist <strong>and</strong> Rear Cross Traffic Alert. Additionally, the interior is in<br />

leather with electric driver’s seat, heated front seats <strong>and</strong> steering<br />

wheel, a Bluetooth key, satellite navigation, a 360 degree<br />

camera, <strong>and</strong> an upgraded MG iSmart system compatible with<br />

live services. The cost is from £31,495.<br />

With a predicted high residual value of 64.6% <strong>and</strong> a seven year<br />

warranty, the MG4EV offers value for money. The new hatchback<br />

makes buying an all electric car more affordable <strong>and</strong> offers the<br />

spaciousness of an SUV with plenty of headroom <strong>and</strong> generous<br />

amounts of legroom, hi tech features, quick performance <strong>and</strong> a<br />

reasonable mileage range.<br />

The MG br<strong>and</strong> has grown by 75.9% <strong>and</strong> MG says it is the<br />

fastest growing manufacturer with 153 dealers in the UK, which<br />

number is expected to increase to 160 by the end of the year.<br />

Future models will use this new MSP platform architecture <strong>and</strong><br />

an MG5 is promised in December. An MG4 EV with a larger<br />

battery of 77kWh dual motor powertrain <strong>and</strong> an extended range<br />

up to 329 miles, will even include a ‘Launch Control’ button!<br />

My little red sports car was lots of fun, but it couldn’t boil a<br />

kettle!<br />

Facts at a Glance<br />

Model: MG 4 EV all electric<br />

Price: from £25,995 for SE st<strong>and</strong>ard<br />

Power: 51 kWh battery<br />

Performance: 0-62mph in 7.7 seconds <strong>and</strong> on to a top<br />

speed of 100 mph<br />

CO2 emissions: zero<br />

Combined Range: 218 miles (WLTP) rapid charge to 80% in<br />

39 mins<br />

18 | www.minervamagazines.co.uk


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OFFERS ONLY AVAILABLE ON VEHICLES SHOWN


STYLISH<br />

stays<br />

CARROSSA HOTEL,<br />

SPA & RESORT<br />

Artà, Mallorca<br />

Katie Thomson visits the Carrossa Hotel, Spa & Resort for a<br />

moment of quiet, breathtaking isl<strong>and</strong> sunsets <strong>and</strong> the chance<br />

bask in the sun surrounded by rugged natural beauty…<br />

Sitting atop rocky hilltops with panoramic<br />

views over the neighbouring town of<br />

Artá <strong>and</strong> the glittering Bay of Alcúdia,<br />

the Carrossa Hotel, Spa & Resort is a<br />

stunning place to experience a taste of<br />

Balearic life. With l<strong>and</strong>scaped gardens<br />

filled with fragrant lavender <strong>and</strong> ancient<br />

olive trees, the hotel beautifully blends<br />

classic Mallorcan style with contemporary<br />

comforts.<br />

STYLE<br />

The site centres around a 400 year<br />

old farmhouse, restored <strong>and</strong> artfully<br />

converted to house a range of rooms <strong>and</strong><br />

suites, alongside villas <strong>and</strong> fincas. Think of<br />

floor to ceiling windows, exposed beams<br />

<strong>and</strong> fresh interiors - all making the most of<br />

the incredible views available from every<br />

angle.<br />

The rooms are spacious <strong>and</strong> elegant, with<br />

marble vanity units, ample storage <strong>and</strong><br />

an airy feel. Our suite had beautiful high<br />

ceilings <strong>and</strong> exposed beams - the rooms<br />

are luxurious but unfussy - perfect for<br />

making you feel immediately relaxed.<br />

ACTIVITIES<br />

Relaxation is the order of the day at<br />

Carrossa - but if you do like to beat that<br />

holiday inertia, there are some great<br />

activities right on the doorstep.<br />

Despite its more remote location, this area<br />

has a huge pull for golfers, with a range<br />

of courses within a short drive. Capdepera<br />

Golf, Pula Gold Resort <strong>and</strong> Alcanada are<br />

superb courses, all within an hour of the<br />

hotel.<br />

New <strong>and</strong> experienced riders alike will<br />

love the option to ride horses in this<br />

charming area. The hotel also has details<br />

on a selection of morning hike trails, local<br />

cycling routes, <strong>and</strong> even yacht rental.<br />

FOOD<br />

The Carrossa is a foodie’s delight - with<br />

the option to dine in either the eponymous<br />

main restaurant or the more relaxed<br />

Badia Bistro available with half board<br />

pricing. Restaurant Carrossa serves up<br />

an ambitious classical menu with modern<br />

touches, all centred around seasonal<br />

ingredients. Each evening brings a new<br />

<strong>and</strong> exciting daily set menu, alongside<br />

options to interchange dishes from the a<br />

la carte menu.<br />

Badia Bistro is perfect for a burger or<br />

fresh fish dishes, plus a selection of tapas<br />

- it also enjoys wonderful sunset views<br />

across the bay.<br />

If after dinner drinks are in order, a trip to<br />

the Bar Oro is a memorable (well, depends<br />

on the number of drinks…) experience.<br />

This modern bar sits within historic vaults,<br />

creating an atmospheric space to enjoy a<br />

range of classic <strong>and</strong> more experimental<br />

cocktails.<br />

RELAXATION<br />

Carrossa is not short of lovely places to<br />

relax - each of the suites is complete with<br />

its own patio - the perfect place to unwind<br />

with a glass of wine whilst you watch<br />

the wild goats forage amongst the olive<br />

groves.<br />

Yogis can take part in the twice-weekly<br />

yoga classes on site, or those looking<br />

to ease out more muscle tension should<br />

head straight to the spa.<br />

The resort caters for all seasons - with a<br />

glorious infinity pool soaking in the best<br />

of the views for the summer months, <strong>and</strong><br />

a large spa, complete with steam room,<br />

sauna <strong>and</strong> a relaxation area to soothe the<br />

muscles after a day of activity - or a day of<br />

reading your book in resplendent peace,<br />

we won’t judge!<br />

St<strong>and</strong>ard rooms from £198, Suites from<br />

£288 per night. Find out more <strong>and</strong> book<br />

your stay at www.carrossa.com<br />

Camí de Carrossa | 07570 Artà<br />

Mallorca | Spain<br />

T: +34 971-835647<br />

20 | www.minervamagazines.co.uk


BE OUR<br />

‘Tis (nearly) the season for hosting visitors - we’ve got top<br />

Guest<br />

tips on creating a sumptuous guest bedroom, plus tips to<br />

improve all areas of the home<br />

Left: Caitlin Marie Design,<br />

caitlinmariedesign.com<br />

Above: Annabel Grimshaw<br />

Interior Design (image from Chris<br />

Snook), annabelgrimshaw.com<br />

THE BEDROOM<br />

DON’T: WORRY IF YOU<br />

HAVEN’T GOT LOTS OF<br />

SPACE<br />

Ultimately you have to work with what<br />

you’ve got - in the last 2 years, many of<br />

us have seen our guest rooms overhauled<br />

to become home offices. If you’ve<br />

ditched the bed don’t worry - how about<br />

adding an attractive sofa bed that you<br />

can actually use the rest of the time as a<br />

break out area from your desk.<br />

DO: PROVIDE BASIC<br />

AMENITIES<br />

The more things you can put in the room<br />

to make their stay easier, without having<br />

to ask you for everything, the more<br />

relaxed everyone will feel. A mirror is<br />

important, as are fresh towels, tissues,<br />

<strong>and</strong> perhaps even a hair dryer. A bedside<br />

carafe <strong>and</strong> some glasses means they can<br />

help themselves to water too.<br />

DO: INVEST IN GOOD<br />

WINDOW TREATMENTS<br />

As you might have never slept in this<br />

space, you might not know how light<br />

behaves or how effective the current<br />

window treatments are for blocking out<br />

light. For a really luxurious look, pair<br />

blackout blinds or shutters with thick,<br />

decorative drapery. Shutters give a lovely<br />

secure feel to a space <strong>and</strong> really finish<br />

the room.<br />

DON’T: SETTLE FOR A<br />

LUMPY MATTRESS<br />

The same goes for the mattress as the<br />

window treatments - spend a night in the<br />

room <strong>and</strong> see if the bed is up to scratch.<br />

DO: PROVIDE GOOD<br />

LIGHTING<br />

Multi-level lighting is key for making a<br />

space feel cosy - make sure there are<br />

two bedside lamps <strong>and</strong> then another<br />

light source in the space, such as a<br />

st<strong>and</strong>ing lamp in the corner or a lamp on<br />

a dressing table<br />

DON’T: SKIMP ON THE<br />

BED LINENS<br />

Good bed linen really is worth the money<br />

- <strong>and</strong> it tends to wash better too. Provide<br />

a good quality duvet <strong>and</strong> pillows, linens<br />

<strong>and</strong> some additional blankets if your<br />

guests feel the cold.<br />

DO: CREATE<br />

SOMEWHERE THEY CAN<br />

UNPACK<br />

We all know it’s a bit stressful trying to<br />

live out of a suitcase - allowing for some<br />

hanging space <strong>and</strong> a few drawers to<br />

unpack into, can really help guests keep<br />

on top of things whilst they’re with you.<br />

DO: MAKE IT SMELL<br />

LOVELY<br />

Kit the room out with either fresh flowers,<br />

a reed diffuser, or room sprays. Neom<br />

c<strong>and</strong>les have range of wonderful relaxing<br />

scents, which can fragrance the room<br />

even when they are not lit (Complete<br />

Bliss Scented C<strong>and</strong>le, 3 Wick, £48).<br />

Pillow spray to help deep sleep is also a<br />

lovely touch to make the<br />

space feel<br />

homely.<br />

www.minervamagazines.co.uk | 21


Skimmia japonica<br />

DON’T: BE A<br />

PERFECTIONIST<br />

If your guests were hoping for hotel<br />

st<strong>and</strong>ards, then that’s where they should<br />

have stayed. Just aim to make sure<br />

the space is clean, comfortable <strong>and</strong><br />

functional, then relax - there’s enough to<br />

be worrying about in the festive season<br />

without adding high expectations on top<br />

of that.<br />

THE REST OF<br />

THE HOUSE<br />

DO: ASSESS YOUR KERB<br />

APPEAL<br />

We can all become a little immune to the<br />

scenes we see every day, so taking a bit<br />

of time to objectively assess how things<br />

look can be really helpful. Give the area a<br />

sweep <strong>and</strong> a clear out, check wall lights<br />

are working, that your doormat is in good<br />

condition, <strong>and</strong> that any glass has had a<br />

good clean. Clean the door itself too - it<br />

really does help things look more up <strong>and</strong><br />

together. If your door is on its last legs,<br />

now is the time to get a new one ordered<br />

- as a bonus it could save you money on<br />

heating your home too.<br />

Then, really set off your door with a<br />

classic wreath - you could make your<br />

own to really make it tie in with the<br />

setting, or to your personal tastes - go<br />

ultra-traditional with orange slices<br />

<strong>and</strong> berries or something a bit more<br />

contemporary with feathers or dried<br />

grasses.<br />

DON’T: FORGET TO<br />

REPAIR DAMAGE<br />

Last summer was exceptionally hot <strong>and</strong><br />

dry, resulting in lots of hairline cracks<br />

from the humidity in the air. These are<br />

easy to fine fill, s<strong>and</strong> <strong>and</strong> repaint - it’s a<br />

quick job but makes such a difference.<br />

DO: REFRESH YOUR<br />

PLANTERS<br />

There are lots of great options for you to<br />

add some winter colour to pots at the<br />

front of your home. The little bobbing<br />

heads of cyclamen are gorgeous, as<br />

is the structure from winter heather.<br />

Skimmia japonica is a super winter<br />

shrub - glossy leaved <strong>and</strong> just the right<br />

size for pots, when winter is over <strong>and</strong> the<br />

container display has come to an end,<br />

you could plant them out in the garden<br />

to grow on. They come in a variety of<br />

shades - covered in clusters of longlasting<br />

buds during autumn <strong>and</strong> winter<br />

which eventually open to delicate flowers<br />

in spring.<br />

DO: RESTOCK<br />

CUPBOARDS<br />

Make sure your guests know where<br />

tea <strong>and</strong> coffee are kept <strong>and</strong> that they<br />

can help themselves - this is especially<br />

important if your morning routine is<br />

different to theirs. Some mince pies or<br />

other freshly baked goods are a lovely<br />

treat, especially if your guests have<br />

travelled far to see you.<br />

DO: KEEP SPARES<br />

It’s a nice gesture to make sure there<br />

are spares for those commonly-used,<br />

<strong>and</strong> often forgotten, items - toothpaste<br />

<strong>and</strong> other travel-sized toiletries <strong>and</strong> a<br />

phone charger. It makes people feel more<br />

comfortable if they can be self sufficient,<br />

without having to constantly ask to<br />

borrow things.<br />

DON’T: FORGET TO<br />

PROVIDE SEATING<br />

Think about where you are likely to<br />

congregate together <strong>and</strong> make sure<br />

there is enough seating to accommodate<br />

everyone at once. This might be at the<br />

kitchen table or the living room. Pouffes<br />

<strong>and</strong> ottomans make great occasional<br />

seating which can be tucked out the way<br />

when not in use. We love classic leather<br />

Moroccan designs, or storage ottomans<br />

which can be used for blanket storage.<br />

DON’T: FORGET TO<br />

RELAX<br />

For most of us, Christmas affords some<br />

rare time to relax in the company of those<br />

we hold dearest. Don’t<br />

forget to enjoy the<br />

company of those<br />

you are hosting<br />

- <strong>and</strong> don’t<br />

sweat the<br />

small details<br />

- your guests<br />

are just happy<br />

to see you!<br />

A festive wreath creates<br />

a warm welcome<br />

Moroccan Leather Pouffe, £99, hauslife.co.uk<br />

Macedon Storage Ottoman<br />

£92.99, wayfair.co.uk


Visit our website<br />

for a walk thru of<br />

our showroom<br />

OPEN 6 DAYS A WEEK BATHROOM SHOWROOM<br />

OPEN 6 DAYS A WEEK BATHROOM SHOWROOM<br />

Did you know we also do:<br />

Lighting, DIY, Plumbing Fittings, Paint, Tools, Work Clothing<br />

Did you know we also do:<br />

Lighting, DIY, Plumbing Fittings, Paint, Tools, Work Clothing<br />

8-5 Mon-Fri<br />

• OPEN TEL: 01353 8600936 DAYS EMAIL: portplumbing@hotmail.co.uk A WEEK 9-1 SatWEBSITE:<br />

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• BATHROOM OPEN OPEN 6 DAYS SHOWROOM<br />

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OPEN 6 DAYS A WEEK B<br />

Lighting, DIY, Plumbing Fittings, Paint, Tools, Work Work Clothing Clothing<br />

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TEL: TEL: 01353 860093 EMAIL: portplumbing@hotmail.co.uk WEBSITE:<br />

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Lighting, DIY, Plumbing Fittings,<br />

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www.minervamagazines.co.uk | 23


PREPARE YOUR HOME<br />

FOR WINTER<br />

Taking on some basic maintenance can<br />

help prepare your home for winter as the<br />

changing weather conditions can cause<br />

costly damage. With a few easy steps you<br />

can be winter ready for the long, cold<br />

months ahead.<br />

1. SERVICE YOUR BOILER<br />

Your boiler should be serviced annually<br />

to make sure that it’s still safe to use <strong>and</strong><br />

works efficiently. Ideally this should be<br />

done before the heating season. This<br />

will give you some time to make sure<br />

everything is still working before the days<br />

get too cold!<br />

There are other ways to ensure your<br />

central heating is efficient. Bleeding<br />

radiators, to release trapped air, is a DIY<br />

task. While power flushing, a job best left<br />

to the plumbers <strong>and</strong> heating engineers,<br />

can ensure a build up of sludge is<br />

removed from radiators.<br />

2. INSULATE YOUR LOFT SPACE<br />

If you haven’t already insulated this<br />

space, or you have poorly performing<br />

insulation that has slumped over time,<br />

tackling this project will quickly pay<br />

dividends over the colder months.<br />

3. CHECK YOUR GUTTERING<br />

An essential task when preparing your<br />

home for winter — look for leaves, moss<br />

<strong>and</strong> other debris <strong>and</strong> clear gutters <strong>and</strong><br />

downpipes to prevent blockages in heavy<br />

rain <strong>and</strong> snow.<br />

Cracked, missing or damaged rainwater<br />

goods or brackets should ideally be<br />

replaced, too. Leaky rainwater goods,<br />

can, over a period of time lead to damp,<br />

so it’s important to make these cheap<br />

fixes now — rather than making costly<br />

remedial work at a later date.<br />

4. GET YOUR CHIMNEY SWEPT<br />

The winter weather can cause damage to<br />

your chimney, so the pre-winter months<br />

are a great time to get your chimney<br />

professionally swept. Sweeping will<br />

improve the efficiency of your chimney by<br />

ensuring any potential blockages, such<br />

as nests or a build up soot, are removed<br />

before you start using your open fire or<br />

log burning stove.<br />

5. INSULATE YOUR PIPES<br />

Insulating (or lagging) your pipes can<br />

reduce the loss of heating <strong>and</strong> also<br />

prevent them freezing <strong>and</strong> bursting. This<br />

is particularly important when plumbing<br />

is located in cold areas such as in<br />

uninsulated loft spaces <strong>and</strong> garages.<br />

Keep the heating at a low level (above<br />

4°C) even when you’re away from the<br />

property, as this will help maintain a<br />

consistent temperature around the pipes.<br />

Just in case of emergencies, know where<br />

your stopcock is to enable you to turn<br />

the cold water system off <strong>and</strong> limit further<br />

damage. The stopcock is usually located<br />

under your kitchen sink <strong>and</strong> normally<br />

looks like a tap/lever.<br />

6. MAKE SURE YOUR OIL TANK IS<br />

TOPPED UP<br />

If your property has an oil tank, make<br />

sure it’s topped up for winter. Doing so<br />

will help you avoid peak winter prices<br />

<strong>and</strong> make sure you don’t run out of oil<br />

through the colder months.<br />

7. GET YOUR OUTDOOR SPACE<br />

READY<br />

Making sure your garden is clear, clean<br />

<strong>and</strong> ready for winter is a good idea.<br />

Secure anything that could be swept<br />

away by the wind such as greenhouses,<br />

plant pots <strong>and</strong> wheelie bins.<br />

8. GET YOUR ROOF CHECKED<br />

Roof slates/tiles can become loose<br />

throughout the year <strong>and</strong> this could lead<br />

to leaks through the winter. It may be a<br />

good idea to get your roof inspected by<br />

a professional to make sure there are no<br />

areas that need fixing before the colder<br />

months.<br />

9. DRAUGHT PROOF WINDOWS,<br />

DOORS AND FLOORS<br />

With current energy prices rises,<br />

undertaking draught proofing measures<br />

can be a relatively simple <strong>and</strong> costeffective<br />

way of improving your home’s<br />

thermal performance.<br />

Measures include insulating loft hatches,<br />

adding draught proofing strips to doors,<br />

<strong>and</strong> blocking up unused chimneys.<br />

Some tasks can take minutes — others,<br />

such as insulating beneath timber<br />

suspended ground floors, are more<br />

invasive <strong>and</strong> will require considerably<br />

more work.<br />

10. MAKE SURE YOUR PROPERTY IS<br />

INSURED<br />

One of the most important things to<br />

consider when heading into winter is<br />

whether you have home insurance. The<br />

winter months bring darker nights which<br />

lead to higher crime rates, plus the UK<br />

weather obviously starts declining in the<br />

winter. Not only will most home insurers<br />

provide cover for things like theft, but<br />

also fire <strong>and</strong> flood too.<br />

24 | www.minervamagazines.co.uk


GIVING COUNT<br />

With Christmas around the corner, our<br />

regular contributor Matt Biggs gives us some<br />

tips on what to buy the gardener in your life...<br />

Giving gifts at Christmas is always both a pleasure <strong>and</strong> a puzzlewe<br />

want the recipients to enjoy what we give <strong>and</strong>, perhaps this<br />

year more than most, we want the gifts to be both valued <strong>and</strong><br />

valuable. Thoughtful gardening gifts can fulfil both of these<br />

criteria, so here are a few suggestions:<br />

A subscription to a gardening magazine is a terrific gift for<br />

either a keen gardener or a new gardener – it lasts all year, has<br />

seasonal tips <strong>and</strong> ideas <strong>and</strong> is something to look forward to each<br />

month, what’s not to like!<br />

Membership of a local gardening club, or a gardening course<br />

or day is a really good idea too – there are lots of options from<br />

learning how to prune to a whole bee keeping course, just ensure<br />

you know the particular interest of the person concerned <strong>and</strong> the<br />

choice is yours.<br />

For people who may be house bound or less mobile, how about<br />

giving them a card with a little message in to the effect of –‘ This<br />

card entitles you to a day out at a garden centre, perhaps with<br />

coffee or lunch added to be taken during the next 6 months, <strong>and</strong><br />

sign it – that way it can be taken in better weather or when the<br />

person is feeling up to going out <strong>and</strong> gives something to look<br />

forward to.<br />

Trees – fruit trees, ornamental trees, big trees, little trees – we<br />

know how important they are, <strong>and</strong> we know we need them so<br />

either a gardening gift voucher or indeed a tree in a pot to grow<br />

on, just ensure the trees eventual size is suitable for the space<br />

<strong>and</strong> give a gift that really will last.<br />

Thinking slightly outside of the box but for someone who maybe<br />

is having trouble keeping up with the basic garden tasks, how<br />

about buying them a few hours of a professional gardener in<br />

their area. That way the big tasks such as the autumn clear up,<br />

planting up of pots, grass maintenance etc can be done for them,<br />

allowing them to do the things that they can do <strong>and</strong> enjoy.<br />

There are magazines, there are books, there are tools, there are<br />

trugs <strong>and</strong> mugs <strong>and</strong> gloves – the list is endless so enjoy choosing<br />

<strong>and</strong> giving a gardening gift this year.<br />

To find out more about Matt visit his website<br />

matthewbiggs.com<br />

From<br />

£895<br />

*<br />

for a fully<br />

fitted electric<br />

garage door.<br />

Garolla garage doors are expertly<br />

made to measure in our own UK<br />

factories, they’re strong <strong>and</strong> solidly<br />

built. The electric Garolla door rolls<br />

up vertically, taking up only 8 inches<br />

inside your garage, maximising<br />

valuable space. Our expert local<br />

installers will fit your new door <strong>and</strong><br />

they’ll take away the old one too,<br />

so there’s no mess.<br />

Give us a call today <strong>and</strong> we’ll come<br />

<strong>and</strong> measure up FREE of charge.<br />

CALL US TODAY ON:<br />

01353 930 038<br />

MOBILE:<br />

07537 149 128<br />

*Off er valid for openings up to 2.4m wide & including 2 remote controls, 55mm white slats, internal manual override.<br />

26 | www.minervamagazines.co.uk


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For more than twenty years, Dr<br />

Lucy Pollock has specialised<br />

in treating <strong>and</strong> caring for older<br />

people. More recently, she has<br />

written a book, The Book About<br />

Getting Older, to help everyone<br />

better underst<strong>and</strong> the challenges<br />

older people face.<br />

Lucy hopes that the book will give honest<br />

answers to tough questions, so that<br />

everyone can support their loved ones<br />

<strong>and</strong> themselves to lead long, happy,<br />

healthy lives.<br />

“Older people are just the rest of us<br />

grown up,” says Lucy simply. “But I<br />

think most people have an older person<br />

in their life – be it a spouse, neighbour,<br />

parent or gr<strong>and</strong>parent – who they may<br />

be worried about.”<br />

“Information is power. So, for me, the<br />

best thing I can possibly do is to give<br />

readers the words <strong>and</strong> confidence they<br />

need to tackle difficult questions <strong>and</strong><br />

situations. Later life can be complicated.<br />

If I’ve helped just one reader with that,<br />

then I’ll have done my job.”<br />

When did you become more personally<br />

aware of the challenges for older people?<br />

“Before I became a medical student,<br />

I hadn’t spent a lot of time with older<br />

people. My remaining two gr<strong>and</strong>parents<br />

lived far away, <strong>and</strong> we didn’t have a very<br />

close relationship. But my father was<br />

a geriatrician, so I think I was always<br />

subconsciously drawn to practising<br />

medicine for older people because of<br />

that. I quickly learned that older people<br />

are so interesting, but they can be<br />

challenging to treat <strong>and</strong> diagnose – it’s<br />

very easy to get treatment wrong, but it’s<br />

enormously rewarding to get it right.”<br />

“Younger people can be awkward or naïve<br />

about older people, especially if they<br />

haven’t spent much time around them<br />

THE WORRIES & WONDERS<br />

OF AGEING<br />

before. I know I was guilty of this at the<br />

start of my medical career. But an older<br />

person is still a person. I’ve learned loads<br />

from my patients – not just about medicine,<br />

but about life. One of the greatest rewards<br />

of my job is simply listening <strong>and</strong> realising<br />

what’s important to somebody.”<br />

How can we debunk the<br />

misconceptions about older people<br />

<strong>and</strong> change their position in society?<br />

“What’s interesting is that even in countries<br />

like Japan where older people have<br />

historically been respected <strong>and</strong> revered,<br />

attitudes have been shifting recently <strong>and</strong><br />

some of that respect has been slipping<br />

away. Respect is a very vulnerable concept,<br />

<strong>and</strong> it can be lost quite easily. So, I think<br />

what’s important instead is to develop<br />

honesty <strong>and</strong> clarity. It’s so crucial that we<br />

recognise that older people are as diverse<br />

as any other group of people.<br />

“<strong>Living</strong> a good later life also doesn’t mean<br />

that you need to be contented every day.<br />

For some reason, it’s often assumed<br />

that older people have a very bl<strong>and</strong> set<br />

of emotions, but it’s just not the case.<br />

Many older people have been through<br />

some terrible things in their life, <strong>and</strong> it’s<br />

perfectly okay for them to have sad days.<br />

“As a society we need to be realistic<br />

<strong>and</strong> honest about older people, <strong>and</strong> this<br />

change in attitude needs to influence the<br />

decisions made by politicians <strong>and</strong> policy<br />

makers too.”<br />

You mention in your book that the<br />

‘goalposts of ageing’ have moved over<br />

the years. How do you define that?<br />

“Life expectancy has increased year-onyear<br />

until very recently, but ‘healthy life<br />

expectancy’ just hasn’t kept up at the<br />

same rate. This means that older people<br />

are – on average – living four years longer<br />

than 20 years ago, but they’re also living<br />

a bigger proportion of their lives with a<br />

disability. In some cases, this disability<br />

may not greatly affect their independence<br />

or ability to enjoy life, but for others it has<br />

a huge impact.<br />

“However, it’s important not to make<br />

assumptions. Assuming that someone<br />

doesn’t have a good quality of life just<br />

because they’re housebound is wrong.<br />

In the same way, an older person who<br />

appears to be happy <strong>and</strong> healthy may<br />

actually be very tired <strong>and</strong> ready for their<br />

life to come to an end. It’s nuanced, <strong>and</strong><br />

we need to realise that our goals, wishes<br />

<strong>and</strong> expectations for our life evolve as we<br />

get older.”<br />

What are your hopes for the future of<br />

ageing?<br />

“Something I’ve been thinking very hard<br />

about over the last few years is how do<br />

we make ageing better. Most recently, the<br />

p<strong>and</strong>emic has obviously had a massive<br />

impact on people in later life. As well as<br />

the fear of coronavirus itself, many older<br />

people have been affected by physical<br />

<strong>and</strong> mental deconditioning from not<br />

getting outdoors, not being active <strong>and</strong><br />

not seeing their families. So it’s important<br />

that we restore their confidence, because<br />

isolation can be incredibly damaging.<br />

“That’s where we all need to get better at<br />

solving these challenges. On an individual<br />

level, older people <strong>and</strong> their families<br />

must get better at talking to each other<br />

honestly about their problems <strong>and</strong> wishes.<br />

On a societal level, we need to prioritise<br />

making changes to healthcare systems<br />

<strong>and</strong> government policies to improve older<br />

people’s lives. I’m currently working on<br />

a local project to provide some hospital<br />

services at home, which will allow older<br />

people to access care in their own<br />

environments. This would be a game<br />

changer, but more needs to be done. And<br />

many staff are so tired <strong>and</strong> overwhelmed<br />

at the moment, so it’s very difficult.<br />

“There’s a long way to go but I believe<br />

things can change. Good care is cheaper<br />

than bad care. And listening to someone’s<br />

needs is more resource-effective than<br />

applying st<strong>and</strong>ard health guidelines. We<br />

must listen to every individual.”<br />

Having written the book, what is your<br />

top advice for a more positive outlook<br />

as we age?<br />

“Make time for humour <strong>and</strong> fun! Old<br />

age can be full of joy <strong>and</strong> laughter, but<br />

sometimes it’s easy to get busy or sink<br />

into a routine. Even if you have to plan<br />

a fun activity, make sure you regularly<br />

do something that gives you a lift. It’s<br />

vital to enjoy the small things <strong>and</strong> keep<br />

connecting to others.”<br />

Article from<br />

AgeUk - you can<br />

volunteer to help<br />

the organisation,<br />

plus find a wealth<br />

of advice <strong>and</strong><br />

resources at<br />

ageuk.org.uk<br />

“Older people are accustomed to facing very difficult situations.<br />

In later life, your day-to-day existence can move from being<br />

relatively untroubled to quite complicated quickly.”<br />

28 | www.minervamagazines.co.uk


Be who you’ve always been...<br />

a keen gardener<br />

At Kentford Manor care home being a keen gardener doesn’t stop when you<br />

make the journey into care. Bring your life with you to a place you can call home.<br />

Award winning, person centred care for over 40 years.<br />

If you’re considering care for yourself or a loved one call 01638 438 042.<br />

Trusted to care.<br />

Kentford Manor care home<br />

<strong>Newmarket</strong><br />

careuk.com/kentford-manor


Brampton Manor Care Home Rated<br />

Good Across All Areas of Inspection<br />

Brampton Manor, <strong>Newmarket</strong> had its first CQC inspection in July<br />

<strong>and</strong> received good ratings across all areas inspected. The home<br />

opened in June 2021 <strong>and</strong> the hard work, dedication <strong>and</strong> passion of<br />

the team led to this fantastic achievement.<br />

ADVERTISING FEATURE<br />

Brampton Manor has established itself as an integral part of the<br />

<strong>Newmarket</strong> community <strong>and</strong> is the home of choice for many of the<br />

neighbouring towns, providing high quality residential, specialist<br />

dementia <strong>and</strong> respite care.<br />

The team enjoyed celebrating two very special milestone<br />

achievements, including their glowing CQC report <strong>and</strong> achieving<br />

9.9 on carehome.co.uk, a national care home directory where<br />

residents <strong>and</strong> families can post reviews about the service.<br />

The auspicious occasion was celebrated with cake, cheer <strong>and</strong> a<br />

message of thanks to the team <strong>and</strong> residents.<br />

Zoe Kirk, Home Manager thanked the team, “for all their<br />

teamwork <strong>and</strong> commitment <strong>and</strong> making coming to work <strong>and</strong><br />

enjoyable experience every day <strong>and</strong> thanked the residents for<br />

being so delightful <strong>and</strong> allowing her to come <strong>and</strong> work in their<br />

home everyday in supporting them to lead the lives they want.”<br />

Ameet Kotecha, Founder <strong>and</strong> Managing Director of the Boutique<br />

Care Homes gave thanks to the team <strong>and</strong> commented “it is a<br />

testament that CQC recognise their hard work <strong>and</strong> that it’s a<br />

whole team approach to achieve this.” He thanked them for,<br />

“fulfilling our residents’ lives.”<br />

Brampton Manor achieved a good rating across all areas of the<br />

CQC inspection which include being: Safe, Caring, Responsive,<br />

Effective <strong>and</strong> Well Led.<br />

The home received<br />

an abundance of<br />

glowing testimonials<br />

from residents <strong>and</strong><br />

families which CQC<br />

published in their<br />

report.<br />

One family member commented, “The staff are all lovely. They<br />

are really caring, <strong>and</strong> nothing is too much trouble for them. I feel<br />

we are like a family here which is what you want.”<br />

A resident commented, “The staff give you a hug which makes<br />

you feel loved. They are very gentle with you.”<br />

One relative told us, “We, as a family have been absolutely<br />

delighted how our family member has settled in so well into<br />

the home <strong>and</strong> has made new friends with other residents, joins<br />

in with the activities that they can do, <strong>and</strong> I personally am so<br />

pleased with the care. It has been a great relief to me.”<br />

Another resident told us, “I feel so lucky to be here. It was so<br />

good that I found out about it.”<br />

To learn more about Brampton Manor, visit our website:<br />

www.boutiquecarehomes.co.uk <strong>2022</strong>0816 Kingfisher or Advert call 01638 HiRes.pdf 598 827. 1 06/09/<strong>2022</strong> 21:<br />

www.minervamagazines.co.uk | 31


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