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OCTOBER IS BREAST CANCER AWARENESS MONTH | THE WORLD

Breast Density a Flag for Cancer

Breasts can be classified as dense or fatt . Nearly half of all

women over 40 have dense breasts.

Dense breasts make it harder to diagnose breast cancer

while at the same time making it more likely to develop

breast cancer.

• • •

Support Loved Ones continued from previous page

at support systems. While it can feel hurtful, remember the

real reason for any outburst is the disease. Patience is needed

at all times.

• Learn what you can about breast cancer. Research the

type of cancer your loved one has, which may make it easier

to understand what to expect. If the person is amenable, you

may consider accompanying her to appointments to hear

firsthand about the next steps in her treatment and recover .

• Maintain a positive attitude. It’s never easy knowing

someone you love is sick. They are going through their own

emotional roller coaster, and support systems can lift their

spirits by maintaining positive attitudes. Avoid wearing rosecolored

glasses, but try to remain as upbeat as possible.

• Find a support group. Professional support groups are

great resources for coping with a cancer journey. Supporting

a person with cancer takes its own unique toll, particularly

when caring for a spouse, child or mother with breast cancer.

Support groups for support networks can be helpful.

Individuals diagnosed with breast cancer may need a little

extra love and support. It’s up to caregivers and friends to

step up and provide what is needed.

WHAT IS BREAST DENSITY?

Breast density describes the relative amount of different

types of breast tissue — glandular, connective and fat — that

is seen in a mammogram. If there is a high amount of glandular

or fibrous connective tissue and low amounts of fatty

tissue, the breast is considered dense.

According to the National Cancer Institute, doctors use the

Breast Imaging Reporting and Data System to define breast

density. The American College of Radiology developed this

system to help radiologists interpret and report mammogram

findings.

There are four categories classifying breast density:

A. Almost entirely fatty breast tissue, found in about 10% of

women.

B. Scattered areas of dense glandular tissue and fibrous co -

nective tissue, found in about 40% of women.

C. Heterogeneously dense breast tissue with many areas of

glandular tissue and fibrous connective tissue, found in about

40% of women.

D. Extremely dense breast tissue, found in about 10% of

women.

Dense breasts are defined as being either C or D in the list.

WHAT CAUSES DENSE BREASTS?

Researchers are still studying what causes dense breasts

and the relationship between them and cancer. It is suspected

to be genetic, though there are some factors that might infl -

ence breast density.

Lower breast density is often associated with increasing

age, having children and using tamoxifen, an estrogen

modulator. The risk for dense breasts increases for those who

use postmenopausal hormone replacement therapy and have

a low body mass index.

RISKS OF DENSE BREASTS

There are two important factors associated with dense

breasts.

First, dense breasts indicate a higher risk for breast cancer.

Researchers are still trying to figure out wh , but some suggest

that it might be because there are more cells in a dense

breast, thus increasing the number of places where cancer

can develop.

Second, it makes cancer harder to diagnose. Both dense

tissue and breast masses/cancer show up as white on a mammogram,

so it decreases the contrast and the ability to detect

them. A person with dense breasts is more likely to be called

back for additional tests.

All of that said, a person with dense breasts has no greater

or lesser risk of dying from cancer.

WHAT SHOULD A PERSON WITH

DENSE BREASTS DO?

Some states, according to the American Cancer Society,

require radiologists to tell patients that they have dense

breasts. Many states require insurance companies to cover

supplemental imaging tests for people with dense breasts.

As of 2022, there are still ongoing clinical trials evaluating

whether people with dense breasts should get 3-D mammograms,

ultrasounds and MRIs.

Some research, according to the National Cancer Institute,

suggests that people with dense breasts should adopt

a screening strategy that includes other risk and protective

factors. People with dense breasts should discuss their risk

factors with their doctor.

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Did you know?

According to the American Cancer Society, recent research

has found that sleeping problems associated with cancer

treatment persist in almost 40 percent of cancer survivors for

up to five years after diagnosis. The 2019 study, published

in the journal Sleep Medicine, also found that one-fifth of

cancer survivors reported poor sleep quality at nine years

after diagnosis. In fact, high sleep disturbance was reported

by 51 percent of long-term cancer survivors. The researchers

studied more than 1,900 long-term cancer survivors

nine years after diagnosis, and participants had one of 10

common cancers, including cancers of the breast, prostate,

bladder, kidney, and lung. It’s especially important for cancer

survivors to recognize the potential for sleep problems after

successful treatment, as the Mayo Clinic notes that sufficient

rest is a vital component of patients’ recovery. Survivors

experiencing difficulty sleeping after successful cancer trea -

ments can discuss their issues with their physicians, who

may recommend certain sleep aides or strategies to increase

patients’ chances of getting more restful sleep.

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October 5, 2022 The WORLD page 19

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