8543RB Reading for Me Level 6 Part A

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Persuasive Is it Better to be a Vegan? It seems more and more people are converting to veganism, but there are a variety of reasons for this movement. Some people do it for health reasons, some for environmental issues, and some do it for ethical reasons. Many people are left wondering, ‘Should I join the movement?’ Health So, is there any scientific evidence to show veganism is better for your body? A plant-based diet has been proven to result in a lower risk of heart disease and lower blood pressure. Vegans also have lower rates of diabetes and are generally less obese. On the other hand, vegans are generally lacking in Vitamin B12, as it is only found in animal products. This can only be remedied by taking supplements. Also, just because you follow a vegan diet doesn’t mean you are eating the right foods. You may choose plant-based meats and cheeses, but these are still processed foods which are not good for your health. As long as vegans are choosing fresh produce and wholegrain foods then they can get most of their required nutrients. Environment But what about environmentally? Is it better to be vegan? The short answer is yes. In general, animal production depletes natural resources and this can’t be sustained. The amount of water required to produce beef is about a hundred times more than the amount of water required to produce grain protein. So even at the very least, if you cut down on the amount of meat you eat, you will have less of an impact on the environment. Most of the world’s crops go towards feeding livestock, which would be better off feeding people instead. Deforestation is also another negative result of meat production as land is cleared to raise cattle. Ethics The glaring reason is that less animals have to die if more people choose to become vegan. Also, with less demand for meat, farming could be less industrial which means the animals would be treated better. So if you are concerned about the welfare of animals, veganism is for you. Conclusion Yes, the evidence is clear that it is better for the environment and your health to move towards more plant-based eating, but do you need to be a vegan to do that? It also may not suit your body so it is always advisable to speak to a doctor first before you decide to change your diet. On an ethical level, you need to do what is right for you. So, are you joining the movement? 4 Reading for Me Level 6 (Part A) 978-1-922843-65-4 R.I.C. Publications ® Prim-Ed Publishing
Questions 1 For what three reasons do people choose to become vegan? 2 What are the disadvantages of veganism on your health? 3 Do you think all vegans are concerned about the welfare of animals? Why? 4 If someone didn’t care about the environment, would they still want to become a vegan? Why? 5 Would you consider becoming a vegan, based on what you read? Why? 6 Does vegan mean the same thing as plant-based? R.I.C. Publications ® Prim-Ed Publishing Reading for Me Level 6 (Part A) 978-1-922843-65-4 5
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8543RB Reading for Me Level 6 Part A

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