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Leamington and Warwick Living Jan - Feb 2023

The new year edition is here - but we’ve done away with the usual ‘new year, new you’ spiel and instead we’re focusing on things to banish the winter gloom and lots of inspiration in the kitchen, the home and for later life. Plus, you’ve got the chance to win lots of goodies, including a pet friendly holiday and adjustable dumbbells

The new year edition is here - but we’ve done away with the usual ‘new year, new you’ spiel and instead we’re focusing on things to banish the winter gloom and lots of inspiration in the kitchen, the home and for later life. Plus, you’ve got the chance to win lots of goodies, including a pet friendly holiday and adjustable dumbbells

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24 – 28 <strong>Jan</strong> From £15* 7 – 11 <strong>Feb</strong> From £15*<br />

13 – 18 <strong>Feb</strong> From £23* 22 – 23 <strong>Feb</strong> From £23*<br />

The National Theatre’s L<strong>and</strong>mark Production Returns<br />

J B PRIESTLEY’S<br />

CLASSIC THRILLER<br />

AN<br />

INSPECTOR<br />

CALLS<br />

DIRECTED BY<br />

STEPHEN DALDRY<br />

28 <strong>Feb</strong> - 4 Mar From £23* 6 – 11 Mar From £15*<br />

BOOK NOW www.belgrade.co.uk<br />

*Ticket price includes a £1.50 booking fee.


C O N T E N T S<br />

A NOTE<br />

from the editor<br />

14<br />

WINTER WARMING RECIPES<br />

Welcome to this shiny new<br />

edition - the first of <strong>2023</strong>!<br />

The month of <strong>Jan</strong>uary is<br />

named after the Roman god<br />

<strong>Jan</strong>us - the god of doorways,<br />

gates <strong>and</strong> transitions, <strong>and</strong><br />

of beginnings <strong>and</strong> endings,<br />

having two faces looking in<br />

opposite directions.<br />

I think it’s nice to reflect on<br />

this origin when it’s time to<br />

take stock of the year we’ve<br />

had, <strong>and</strong> to look forward to the<br />

one we are about to embark<br />

on. Reflection, importantly,<br />

that is kind to ourselves, not<br />

judgemental, <strong>and</strong> that helps<br />

us to forge our path with a<br />

positive step forward.<br />

04<br />

COMPETITIONS<br />

Whatever your goals are for<br />

this coming year, I hope the<br />

are happily in view. We’ve<br />

done away with the usual<br />

‘new year, new you’ narrative<br />

in this edition, because let’s<br />

face it, who needs more of<br />

that! Instead, we’ve looked<br />

at little pick-me-ups to break<br />

through the winter gloom<br />

<strong>and</strong> some really helpful tips<br />

if you’re embarking on bigger<br />

home projects this year.<br />

28<br />

RENOVATING GUIDE<br />

Editor Katie Thomson<br />

e katie@minervapublications.co.uk<br />

Assistant Editor Kate Norris<br />

Publisher Sally Thomson<br />

Pre Press Manager Rebecca Rose<br />

Contributors<br />

Matthew Biggs, Angela Cave,<br />

Louise Thomson, Pete Lawrence<br />

FOR ADVERTISING<br />

Account Manager Marion Cassidy<br />

e marion@minervapublications.co.uk<br />

t 01225 984502<br />

Cover image courtesy of<br />

discovergreatveg.co.uk<br />

RETIREMENT PLANS<br />

40<br />

MINERVA PUBLICATIONS<br />

Unit 21c, Paxcroft Farm,<br />

Hilperton BA14 6JB<br />

t 01225 984 550<br />

www.minervamagazines.co.uk<br />

Printed on sustainably sourced paper.<br />

Please recycle this copy or pass it along<br />

when you are finished for someone else<br />

to enjoy.<br />

Disclaimer: The publishers shall not be<br />

held liable for any loss occasioned by<br />

failure of an advertisement to appear, or<br />

any damage or inconvenience caused by<br />

errors, omissions <strong>and</strong> misprints. No part of<br />

this publication may be reproduced without<br />

prior permission from the publishers.<br />

The opinions expressed within are not<br />

necessarily those of the publishers.<br />

We are also looking at getting<br />

our financial ducks in a row<br />

- notably for planning for<br />

retirement - it is literally never<br />

too early to start building that<br />

pension pot, <strong>and</strong> never too<br />

late to keep adding to it, so<br />

we have some tips to help you<br />

there too.<br />

I do hope you enjoy this<br />

edition, we will be back again<br />

as spring breaks clear in<br />

March - in the meantime, grab<br />

a hot drink, something tasty<br />

(we can all be a little rounder<br />

<strong>and</strong> softer in the winter - it’s<br />

personal insulation!) <strong>and</strong><br />

please dig into this issue.<br />

Katie<br />

www.minervamagazines.co.uk | 3


COMPETITION<br />

To enter any (or all!) of our competitions, head to<br />

www.minervamagazines.co.uk/competitions.<br />

Find the competition <strong>and</strong> enter on that post,<br />

using the appropriate keyword.<br />

T&C’s apply <strong>and</strong> no cash alternatives available. Winners chosen at<br />

r<strong>and</strong>om - entries made after closing date will not be accepted.<br />

PET SET<br />

GO!<br />

WIN £500 WORTH<br />

OF DOG-FRIENDLY<br />

HOLIDAY<br />

VOUCHERS<br />

Make your dog’s<br />

dreams come true in<br />

<strong>2023</strong> with a getaway<br />

with the UK’s<br />

leading dog-friendly<br />

holiday company<br />

PetsPyjamas. One<br />

lucky dog (<strong>and</strong> human)<br />

will win £500 worth of<br />

vouchers to spend at a<br />

choice of thous<strong>and</strong>s of hotels<br />

<strong>and</strong> properties in the UK<br />

or abroad, where a waggy<br />

welcome is guaranteed!<br />

PetsPyjamas offers exclusive<br />

holiday packages where<br />

dogs stay free with almost all<br />

bookings. With just one trip,<br />

customers become members<br />

of PetsPyjamas’ Priority Paws<br />

club, with benefits worth over<br />

£1,200 including access to<br />

their own VIP pet concierge,<br />

complimentary 24/7 vet line<br />

for the duration of their trip,<br />

discounts <strong>and</strong> deals.<br />

Pet, set, go your way into <strong>2023</strong><br />

with PetsPyjamas.com.<br />

www.petspyjamas.com.<br />

Closes 24/02/<strong>2023</strong> -<br />

Competition keyword: ‘PAWS’<br />

Available in two<br />

different options, the<br />

SelectTech range<br />

of dumbbells both<br />

combine a full-weight<br />

rack in one weight,<br />

saving you storage space.<br />

The Bowflex SelectTech<br />

1090i combines 17 weights in one,<br />

WIN<br />

ONE OF TWO<br />

BOWFLEX<br />

SELECTTECH<br />

DUMBELLS<br />

WORTH<br />

£348!<br />

going from 4 -41kg easily <strong>and</strong> the Bowflex<br />

SelectTech 552i includes 15 weights in one<br />

<strong>and</strong> goes from 2 -24kg. Available now at<br />

select retailers including Fitness Superstore<br />

<strong>and</strong> Amazon.co.uk from £229.<br />

Dumbbells are a useful piece of gym<br />

equipment for everyone from beginners to<br />

elite athletes. The SelectTech versions are<br />

completely adjustable with an adjustable<br />

dial that alters the weight simply providing<br />

a compact way to store a wide variety of<br />

weights.<br />

We have a Bowflex SelectTech 1090i<br />

dumbell to give away to two readers, worth<br />

£348 each.<br />

www.bowflex.com.<br />

Closes 24/02/<strong>2023</strong> -<br />

Competition keyword: ‘BOWFLEX’<br />

WIN<br />

ONE OF FIVE<br />

PROBIOTIC<br />

CLEANING<br />

BUNDLES<br />

WORTH<br />

£60!<br />

Nookary, the specialist online retailer of<br />

probiotic home cleaning products that care<br />

for your home <strong>and</strong> the environment, now<br />

offers a full range of refillable cleaning<br />

products for all your hard surfaces, carpets<br />

<strong>and</strong> fabrics – plus an air freshener formula<br />

too. Even better, switching to the nookary<br />

refillable eco-friendly cleaner range is not an<br />

expensive choice. Once diluted, a bottle of the All-<br />

Purpose Probiotic Cleaner lasts for two weeks on average. Each<br />

refill pouch contains enough concentrated probiotic formula to<br />

provide around 10 bottles’ worth of diluted cleaning solution.<br />

We have 5 x Probiotic<br />

give away, worth £60<br />

each.<br />

www.nookary.com<br />

Closes 24/02/<strong>2023</strong> -<br />

Competition keywords:<br />

‘NOOKARY’<br />

Cleaning Bundle <strong>and</strong> Refills to<br />

WIN<br />

A MAXI MICRO<br />

SCOOTER AND<br />

SAFETY SET<br />

WORTH OVER<br />

£180!<br />

Renowned<br />

for their<br />

quality <strong>and</strong><br />

durability<br />

M i c r o<br />

Scooters<br />

are the Swiss<br />

designers <strong>and</strong><br />

engineers of the<br />

multi-award winning Maxi Micro scooter. Designed for<br />

ages 5-12 the Maxi is the only scooter a child will need to last a<br />

lifetime of adventure. Adjustable, foldable <strong>and</strong> easy to use every<br />

Maxi Micro is made with replaceable parts which means it can<br />

be repaired, revamped or h<strong>and</strong>ed down to younger siblings. One<br />

scooter, generations of adventurers.<br />

The prize includes a Maxi Micro Foldable scooter, Micro safety<br />

helmet, light <strong>and</strong> bell.<br />

www.micro-scooters.co.uk<br />

Closes 24/02/<strong>2023</strong> - Competition keyword: ‘FOLDABLE’<br />

4 | www.minervamagazines.co.uk


Tickets: www.armonico.org.uk<br />

✩✩✩✩✩ THE TIMES<br />

✩✩✩✩✩ THE INDEPENDENT<br />

✩✩✩✩✩ BBC MUSIC MAGAZINE<br />

“PURE PLEASURE” ✩✩✩✩ THE GUARDIAN<br />

BIG BYRD!<br />

28th <strong>Jan</strong>uary 7.30pm - Collegiate Church of St Mary, <strong>Warwick</strong><br />

4th <strong>Feb</strong>ruary 7.30pm – Malvern Theatres<br />

Armonico Consort will be joined by the English Cornett & Sackbut Ensemble to mark<br />

the 400th anniversary of the death of one of Britain’s greatest composers, William<br />

Byrd. This is a rare opportunity to immerse yourself in Byrd’s musical world, exploring<br />

his work as well as that of those who he influenced, <strong>and</strong> those who influenced him.<br />

PROGRAMME HIGHLIGHTS INCLUDE:<br />

JOSQUIN DE PREZ | INVIOLATA A 12<br />

WILLIAM BYRD | MASS FOR FOUR VOICES<br />

JOHANNES OCKEGHEM | DEO GRATIAS A 36<br />

JOHN SHEPPARD | LIBERA NOS, SALVE NOS<br />

WILLIAM BYRD | THE GREAT SERVICE MAGNIFICAT<br />

JOSQUIN DE PREZ | QUI HABITAT A 12<br />

This performance is generously supported by David Phillips MBE & Phillips <strong>and</strong> Becker Accountants Ltd.<br />

Armonico Consort | Director – Christopher Monks<br />

J.S BACH – ST MATTHEW PASSION<br />

30th MARCH 7.30pm – Collegiate Church of St Mary, <strong>Warwick</strong><br />

31st March 7.00pm – Malvern Theatres<br />

J.S. Bach vividly, passionately, <strong>and</strong> dramatically brings to life the tale of the<br />

Passion of Christ according to Matthew, in what is perhaps the greatest of all<br />

the Passion settings <strong>and</strong> without doubt one of the finest choral works ever<br />

composed. Whatever your own spiritual beliefs, it is a work of genius, combining<br />

the most perfectly formed recitative <strong>and</strong> powerful choruses with beautiful arias<br />

in the most dramatic, almost operatic way.<br />

Armonico Consort’s finest soloists, chorus <strong>and</strong> period instrumentalists will shine<br />

as they explore the intense emotions <strong>and</strong> humanity of the Passion of Christ as<br />

depicted in Bach’s masterpiece.<br />

Armonico Consort & Baroque Players | Director Christopher Monks<br />

Evangelist Ben Thapa | Christus Stuart O’Hara<br />

Registered charity no. 1103159<br />

ALCESTER GRAMMAR SCHOOL SIXTH FORM<br />

Subject Sampling Evening<br />

THURSDAY 9TH FEBRUARY <strong>2023</strong><br />

16:30PM-21:00PM<br />

Choosing the right courses for sixth form is so<br />

important.<br />

Students from all over the county <strong>and</strong> beyond<br />

are invited to join us to find out about the<br />

25 subjects we offer.<br />

Select 7 of them to trial at this event.<br />

Find out more <strong>and</strong> register your<br />

attendance by Friday 13th <strong>Jan</strong>uary <strong>2023</strong><br />

www.alcestergs.co.uk<br />

www.minervamagazines.co.uk | 5


HOW THE UK OFFERS THE<br />

BEST IN WORLD BOARDING<br />

FOR STUDENTS<br />

There are boarding schools on every continent<br />

on the planet (apart from the one with lots of<br />

snow <strong>and</strong> penguins!). Yet for all the sector’s<br />

global spread, the oldest, most diverse <strong>and</strong><br />

choice-rich l<strong>and</strong> of boarding is the UK.<br />

Incredibly, the world’s oldest boarding<br />

school began accepting boarding<br />

students in the year 597, less than 200<br />

years after the fall of Rome <strong>and</strong> more<br />

than 1100 years before the American<br />

Declaration of Independence.<br />

More than 1400 years on, the UK is still a<br />

place where boarding continues to evolve<br />

with two br<strong>and</strong> new, government-funded<br />

boarding schools opening within the last<br />

decade <strong>and</strong> one independent school<br />

in the heart of London recently adding<br />

boarding for the first time.<br />

The diversity of UK boarding is not just a<br />

marketing strapline. Geographically, UK<br />

boarding can be found as far north as<br />

the Shetl<strong>and</strong> Isl<strong>and</strong>s, just 50 miles from<br />

Norway <strong>and</strong> as far south as the Isles of<br />

Scilly, 28 miles south of Cornwall.<br />

Parents are spoilt for choice with<br />

boarding schools that are independent,<br />

state run, single sex, co-educational,<br />

academic, all-round, faith, arts,<br />

drama <strong>and</strong> music focused – or myriad<br />

combinations in between.<br />

Size-wise, the smallest UK boarding<br />

school has just one student while the<br />

largest has more than 1300. The average<br />

UK boarding school has around 150<br />

boarders, although there are many that<br />

have fewer with around 30 that have<br />

more than 500.<br />

There are around 70,000 boarding<br />

students at UK schools including more<br />

than 25,000 from dozens of countries<br />

across the world – a reflection of the<br />

continuing very high dem<strong>and</strong> from<br />

parents to access the UK’s widely<br />

regarded education system.<br />

Some of this dem<strong>and</strong> is about ensuring<br />

strong academic results for the chance to<br />

access the UK’s leading higher education<br />

institutions with four universities currently<br />

in the world’s top 10 (Cambridge alone<br />

has gained more than 120 Nobel prizes,<br />

nearly 50 more than the whole of<br />

France!).<br />

Aside from excellent academic teaching<br />

<strong>and</strong> learning, the popularity of boarding at<br />

schools in the UK is driven by the unique<br />

opportunities it offers young people from<br />

8-18.<br />

Boarding school is all about learning to<br />

live with others, experiencing a shared<br />

space, working together, having extra<br />

time to try new things (by avoiding school<br />

runs twice a day) <strong>and</strong> learning to st<strong>and</strong><br />

on your own two feet.<br />

All UK boarding schools monitor closely<br />

the feedback they receive from parents<br />

<strong>and</strong> the most regular comments are<br />

about how their children have become<br />

more independent <strong>and</strong> confident thanks<br />

to their boarding experience.<br />

Much of this independence <strong>and</strong><br />

confidence comes from being with other<br />

young people – but it is also the highly<br />

trained, caring <strong>and</strong> professional boarding<br />

staff who help them to prosper <strong>and</strong> thrive<br />

on solid foundations.<br />

For parents searching for boarding<br />

school options for their child, they can<br />

be reassured that the UK offers the<br />

cream of the crop with the best boarding<br />

opportunities in the world.<br />

Robin Fletcher, CEO, Boarding Schools’<br />

Association (BSA) <strong>and</strong> BSA Group<br />

6 | www.minervamagazines.co.uk


Join the Independent<br />

Boys’ School of the Year<br />

Apply now for September <strong>2023</strong> entry to Years 3 - 6<br />

www.warwickschool.org/apply<br />

Application deadline for <strong>Jan</strong>uary Entrance Assessments:<br />

Friday, 6 <strong>Jan</strong>uary <strong>2023</strong><br />

<strong>2023</strong> entry Taster Day:<br />

Saturday, 4 <strong>Feb</strong>ruary <strong>2023</strong><br />

Junior School Open Day:<br />

Saturday, 11 March <strong>2023</strong><br />

Independent Boys’ School<br />

01926 776414 | admissions@warwickschool.org


#ALSLetsMe<br />

www.arnoldlodge.com<br />

4-18 yrs Co-educational Independent Day School<br />

ALS lets ME<br />

ACHIEVE<br />

What will your child be?<br />

Join us at our next Open Day on<br />

SATURDAY 13 TH MAY <strong>2023</strong><br />

10:00AM - 1:00PM<br />

To book your personal tour visit www.arnoldlodge.com<br />

Lovingly crafted by Interactive Schools<br />

01926 778050<br />

admissions@arnoldlodge.com<br />

15-17 Kenilworth Rd, <strong>Leamington</strong> Spa, <strong>Warwick</strong>shire CV32 5TW


TIPS FOR CHOOSING<br />

EARLY YEARS TOYS<br />

Toys should be ‘openended’<br />

in the sense that<br />

your child can play many<br />

different games with them<br />

(for example, wooden<br />

blocks can be used to make<br />

a castle, a tower, or a crib<br />

for the baby). Open-ended<br />

toys benefit your child’s<br />

imagination <strong>and</strong> help them<br />

develop problem-solving<br />

<strong>and</strong> logical thinking skills.<br />

Toys that encourage fine<br />

motor skills are excellent -<br />

whether that’s playing with<br />

shapes, balancing objects<br />

or rolling <strong>and</strong> catching balls.<br />

Role play toys help to<br />

develop both conversational<br />

abilities <strong>and</strong> a child’s<br />

underst<strong>and</strong>ing of the world<br />

around them.<br />

Mechanical toys like pop-up<br />

toys <strong>and</strong> ‘busy’ boxes with<br />

knobs, buttons, <strong>and</strong> levers<br />

encourage fine motor skills<br />

<strong>and</strong> problem solving, <strong>and</strong><br />

teach cause-<strong>and</strong>-effect.<br />

For ages 3-6, this <strong>Jan</strong>od Buffalo<br />

balancing game helps to hone those<br />

fine motor skills as bamboo birds are<br />

balanced on the wobbling back of<br />

the buffalo. £26.50, kidly.co.uk<br />

With 14 pieces, little ones<br />

are able to mix <strong>and</strong><br />

match the dinosaur<br />

pieces to create<br />

their own unique<br />

beasts, or they can<br />

create dinos we know<br />

like T.Rex.<br />

My First<br />

Dinosaurs, £20,<br />

smarttoys<strong>and</strong>games.co.uk<br />

EARLY YEARS<br />

learning<br />

Featuring 10 wooden<br />

instruments – a<br />

syringe, reflex hammer,<br />

disinfectant, stethoscope,<br />

otoscope, thermometer,<br />

tongue depressor plus a<br />

prescription notebook,<br />

pencil <strong>and</strong> b<strong>and</strong>age roll,<br />

<strong>Jan</strong>od Doctor’s Suitcase<br />

has got everything kids<br />

need to play doctors.<br />

£26, kidly.co.uk<br />

This versatile play tent is the perfect creative space<br />

for little ones to add their own accessories to create<br />

a magical kingdom for the princes <strong>and</strong> princesses,<br />

or cave of wonders for active explorers. £99.95,<br />

thelittlegreensheep.co.uk<br />

ASK<br />

ABOUT OUR<br />

TWO WEEK<br />

TRIAL<br />

Helping children<br />

believe they can<br />

do anything<br />

Singing, dancing <strong>and</strong> acting classes for<br />

4 - 18 year-olds<br />

STAGECOACH LEAMINGTON SPA<br />

07483 914041<br />

stagecoach.co.uk/leamingtonspa<br />

STAGECOACH WARWICK<br />

07432638990<br />

stagecoach.co.uk/warwick<br />

Creative Courage<br />

For Life ®<br />

www.minervamagazines.co.uk | 11


BE THE BEST<br />

VERSION OF<br />

YOURSELF<br />

SENIOR SCHOOL TASTER MORNING*<br />

SATURDAY 14TH JANUARY <strong>2023</strong>, 9AM-12.30PM<br />

*Current Year 5 pupils - for entry into Year 7 in September 2024<br />

SIXTH FORM SCHOLARSHIP DAY<br />

THURSDAY 19TH JANUARY <strong>2023</strong><br />

WHOLE SCHOOL OPEN DAY<br />

SATURDAY 11TH MARCH <strong>2023</strong>, 9.30AM-12.30PM<br />

FOR FURTHER INFORMATION AND TO REGISTER, PLEASE VISIT:<br />

WWW.THEKINGSLEYSCHOOL.CO.UK/ADMISSIONS<br />

INDEPENDENT DAY SCHOOL FOR GIRLS 3-18<br />

AND BOYS 3-11 IN ROYAL LEAMINGTON SPA


CHICKEN,<br />

NOODLE<br />

& CAVOLO<br />

NERO SOUP<br />

YOU’LL BE AMAZED WHAT<br />

YOU CAN CREATE WITH<br />

GREAT VEG<br />

www.discovergreatveg.co.uk<br />

Preparation time: 10 minutes<br />

Cooking time: 10 minutes<br />

Serves: 4<br />

INGREDIENTS<br />

1 tbsp olive oil<br />

1 onion, sliced<br />

1.2 litres chicken stock<br />

125g medium egg noodles (approx. 2<br />

nests)<br />

200g bag sliced cavolo nero<br />

250g roast chicken, shredded<br />

1/2 x 25g pack chives, snipped<br />

2 tsp light soy sauce<br />

METHOD<br />

Heat the oil in a large saucepan <strong>and</strong> fry<br />

the onion for 2-3 minutes. Add the stock<br />

<strong>and</strong> bring to the boil. Stir in the noodles<br />

<strong>and</strong> allow to softened <strong>and</strong> separate a<br />

little, then add the Cavolo Nero.<br />

Cover <strong>and</strong> simmer for 5 minutes. Stir in<br />

the chicken, chives <strong>and</strong> soy <strong>and</strong> heat<br />

through for a 1-2 minutes.<br />

COOKING TIPS<br />

Great for using up leftover roast chicken,<br />

but ham hock or prawns can also be<br />

used instead.<br />

14 | www.minervamagazines.co.uk


CHICKEN & KALE<br />

Chilli<br />

Preparation time: 5 minutes<br />

Cooking time: 25 minutes<br />

Serves: 4<br />

INGREDIENTS<br />

1 tbsp oil<br />

1 leek, sliced<br />

1 clove garlic, chopped<br />

2 tsp chilli powder<br />

1 tsp ground cumin<br />

500g minced chicken or turkey<br />

2 tbsp tomato puree<br />

400g can chopped tomatoes<br />

400g can black beans, drained <strong>and</strong> rinsed<br />

250g bag kale<br />

1 ripe avocado, diced<br />

Soured cream <strong>and</strong> cooked rice to serve<br />

METHOD<br />

Heat the oil in a large saucepan <strong>and</strong> fry<br />

the leek <strong>and</strong> garlic for 1 minute. Add the<br />

spices <strong>and</strong> then the minced chicken <strong>and</strong><br />

fry<br />

until<br />

browned.<br />

Add the tomato<br />

puree, chopped tomatoes<br />

along with ½ can of water <strong>and</strong> the<br />

beans. Cover <strong>and</strong> simmer for 20 minutes.<br />

Meanwhile, cook the kale in boiling water<br />

for 3-4 minutes, drain well then stir into the<br />

chilli. Season to taste.<br />

Serve topped with avocado, a spoonful of<br />

soured cream on a bed of rice.<br />

www.discovergreatveg.co.uk<br />

www.minervamagazines.co.uk | 15


KALE PACKED<br />

MAC ‘N CHEESE<br />

www.discovergreatveg.co.uk<br />

Preparation time:<br />

20 minutes<br />

Cooking time: 25 minutes<br />

Serves: 4<br />

INGREDIENTS<br />

250g bag Kale, thick stalks removed<br />

250g macaroni<br />

1 Leek, sliced<br />

25g butter<br />

25g plain flour<br />

350ml semi skimmed milk<br />

150g Cheddar cheese, grated<br />

2 tsp English mustard<br />

METHOD<br />

Preheat the oven to 200°C, gas mark 6.<br />

Cook the kale in a large pan of boiling<br />

water for 3 minutes, remove with a<br />

slotted spoon <strong>and</strong> cool under cold water,<br />

squeeze out the excess liquid. Add the<br />

macaroni to the boiling water <strong>and</strong> cook for<br />

9-10 minutes, adding the leek for the last<br />

2 minutes.<br />

Drain well <strong>and</strong><br />

return to the pan.<br />

Meanwhile, melt the butter in a<br />

small pan, stir in the flour <strong>and</strong> cook<br />

for 1 minute. Off the heat gradually blend<br />

in the milk, then bring to the boil, stirring<br />

until thickened. Stir in 100g cheese <strong>and</strong><br />

the mustard, season well. Stir the sauce<br />

into the macaroni with the kale <strong>and</strong><br />

transfer to an ovenproof serving dish,<br />

sprinkle with remaining cheese <strong>and</strong> bake<br />

for 25 minutes until golden.<br />

16 | www.minervamagazines.co.uk


THE CHEF’S CHEF<br />

David Everitt-Matthias has been<br />

the co-owner <strong>and</strong> head chef of<br />

Michelin starred Le Champignon<br />

Sauvage in Cheltenham since<br />

1987. 36 years later <strong>and</strong> with<br />

2 Michelin stars under his belt,<br />

Sally Thomson caught up with<br />

him to discuss foraging, Saturday<br />

Kitchen <strong>and</strong> winter flavours...<br />

WHEN DID YOU START COOKING?<br />

1978. It was when I left school. I had put<br />

in papers to join the army catering corps<br />

<strong>and</strong> I also had an interview at the Four<br />

Seasons which was in Mayfair which<br />

in those days was called the Inn on the<br />

Park. So, I decided to go that way to the<br />

Inn on the Park <strong>and</strong> started there as a<br />

first-year apprentice.<br />

DID YOU FIND IT QUITE<br />

CHALLENGING?<br />

Oh yeah, it was great. In those days it<br />

was very regimented. There were about<br />

ninety chefs <strong>and</strong> we each had our place.<br />

Because we were junior it was the whole<br />

‘Don’t talk unless you are spoken to’ so<br />

it was just head down <strong>and</strong> get on with<br />

your job.<br />

SO IT WAS A BIT LIKE BEING IN<br />

THE ARMY?<br />

It was. It was very regimented, <strong>and</strong> I think<br />

that’s not necessarily a bad thing.<br />

I THINK THERE’S A CERTAIN<br />

LACK OF IT IN SO MANY ASPECTS<br />

OF LIFE THESE DAYS. YOU NEED<br />

TO DO IT BY THE BOOK - TO BE<br />

GOOD AT IT ALMOST.<br />

Yes. Then you can throw the rule book<br />

away afterwards. Once you’ve got the<br />

training then you can start playing.<br />

IT IS FANTASTIC TO BE ABLE TO<br />

GIVE PEOPLE THE OPPORTUNITY<br />

TO LEARN A VERY GOOD SKILL<br />

It is a problem, the de-skilling of our<br />

Cinderford lamb, bay boletus cream, sautéed ceps <strong>and</strong> walnuts<br />

industry <strong>and</strong> many other industries.<br />

They’re just not as skilled as they used to<br />

be. Lots of people are getting their stuff<br />

already boned from the butchers, already<br />

cut into portions, <strong>and</strong> so don’t have the<br />

opportunity to work on whole animals, or<br />

semi-whole animals. And it’s the same<br />

with fish. A lot of fish gets prepped up<br />

<strong>and</strong> doesn’t arrive whole. So that’s gone<br />

out the window for a lot of chefs in their<br />

training.<br />

I THINK THAT’S ESSENTIAL<br />

WITH MOST THINGS IN LIFE;<br />

TO UNDERSTAND THE BASICS<br />

BEFORE YOU CAN MOVE ON<br />

WITH IT.<br />

I totally agree. It’s just the whole deskilling<br />

of so many things in the world at<br />

the moment. Especially given that head<br />

chefs are getting younger <strong>and</strong> younger<br />

now <strong>and</strong> they are supposed to be able<br />

to teach people under them. How can<br />

18 | www.minervamagazines.co.uk


47 Sheaf Street, Daventry NN11 4AA<br />

01327 702289 | www.anstee<strong>and</strong>proctor.co.uk<br />

#anstee<strong>and</strong>proctoropticians<br />

Spring Concerts from <strong>Leamington</strong> Music<br />

String Quartets in <strong>Leamington</strong> | Early Music in <strong>Warwick</strong><br />

More Chamber Concerts <strong>and</strong> a Family Spectacular!<br />

visit www.leamingtonmusic for full details<br />

www.minervamagazines.co.uk | 19


they do that when they haven’t learnt the<br />

basic skills themselves?<br />

THAT IS REALLY WONDERFUL!<br />

YOU’VE BEEN DOING THIS QUITE<br />

A LONG TIME NOW. WHEN DID<br />

YOU OPEN THE RESTAURANT YOU<br />

ARE IN NOW?<br />

1986? This is our 36th year.<br />

YOU WOULDN’T CHANGE IT FOR<br />

THE WORLD I CAN IMAGE?<br />

No. I still love what I’m doing. I love<br />

the impact we have had on a lot of the<br />

people who have worked for with us, <strong>and</strong><br />

the impact they have had on us, to help<br />

us grow. It’s just been very enjoyable.<br />

WHAT IS YOUR PROUDEST<br />

ACHIEVEMENT TO DATE?<br />

I suppose a lot of my staff achieving<br />

greatness. If we’re looking at<br />

achievements by the restaurant, then<br />

probably the Catey Chef of the Year <strong>and</strong><br />

a Michelin star. The Good Food Guide<br />

Chef of the Year was a great honour<br />

because it is through the public <strong>and</strong> the<br />

finishing touch by the editor so that’s<br />

always nice. I was also lucky enough to<br />

get an honorary degree in Philosophy<br />

from Gloucester University through what<br />

we had done in the industry <strong>and</strong> helping<br />

people.<br />

I SAW YOU RECENTLY ON TV<br />

WITH JAMES MARTIN…<br />

I was very nervous! I don’t know why<br />

I was so nervous; I’ve done three with<br />

James now, <strong>and</strong> two of them were live<br />

which I wasn’t nervous for at all. But<br />

this one, I wonder whether lockdown<br />

had something to do with it, you know,<br />

socialising <strong>and</strong> all that. But I settled into<br />

it once it started going <strong>and</strong> I got a bit<br />

more confident with it as the programme<br />

went on.<br />

WOULD YOU DO IT AGAIN?<br />

Yes, but only with James. I’m not a TV<br />

chef <strong>and</strong> I don’t want to be known as a<br />

TV chef. I’m a chef, I’m in the kitchen <strong>and</strong><br />

I cook. But doing it with James I quite<br />

like because he’s such a great character<br />

<strong>and</strong> he’s so professional at what he<br />

does. I thinks he is in a different league<br />

when it comes to presentation of TV<br />

programmes, <strong>and</strong> the fact that he gets<br />

on <strong>and</strong> does he own mise en place prep<br />

for his show I think is a testament where<br />

other people will get others to do it for<br />

them. I’m happy that I got invited <strong>and</strong> I<br />

would gladly do it with James again.<br />

AT THIS TIME OF YEAR, WITH US<br />

HEADING INTO SPRING, WHAT<br />

DO YOU LIKE TO COOK?<br />

It does always depend how bad the<br />

winter has been. Shoots are starting to<br />

come through if it’s been a little milder,<br />

<strong>and</strong> things like wild garlic I have noticed<br />

has been coming through earlier <strong>and</strong><br />

earlier in the year. Around this time of<br />

year, you are looking at chestnuts <strong>and</strong><br />

boletus mushrooms. They are around<br />

from November <strong>and</strong> when we go <strong>and</strong> pick<br />

there are usually acorns around <strong>and</strong> we’ll<br />

pick those up too. And then as we go<br />

into spring, we get the wild garlic <strong>and</strong> the<br />

lovely shoots starting to appear such as<br />

pennywort. Of course, there is also game<br />

which finishes around the end of <strong>Jan</strong>uary.<br />

I love venison <strong>and</strong> partridge <strong>and</strong> because<br />

they are so lean. They give you a chance<br />

to put them with something a little bit<br />

fatty, like maybe belly of pork or some<br />

sort of little kofta to go with it to help with<br />

the pure leanness of the meat.<br />

YOU’VE MENTIONED PICKING,<br />

DO YOU GO OUT AND PICK YOUR<br />

OWN?<br />

Yes. Not all our own though because we<br />

just don’t have the time. My wife brings<br />

stuff back when she walks our dogs. But<br />

the wild garlic berries we will salt <strong>and</strong><br />

then pickle, <strong>and</strong> we’ll keep those for the<br />

winter. So, they’ll be done in the spring<br />

<strong>and</strong> kept for the winter so that they will<br />

add a little bit of acidity to the dish <strong>and</strong><br />

help cut through the slightly heartier<br />

dishes that are available in the winter/<br />

early spring.<br />

I LIKE TO<br />

DESCRIBE WHAT<br />

WE DO AS<br />

TERROIR FOOD;<br />

FOOD FROM THE<br />

EARTH AND THE<br />

HEART...<br />

ARE YOU ABLE TO DESCRIBE<br />

YOUR STYLE OF COOKING?<br />

I would say it is masculine; bold flavours<br />

that we’ve sort of lightened up now, but<br />

they still have that real punch of flavour<br />

that we are known for.<br />

YOU’VE ERRED OVER THE YEARS<br />

TO BEING SLIGHTLY FRENCH IN<br />

CUISINE, HAVEN’T YOU?<br />

Yes. I was taught to cook French food, so<br />

I suppose we’re sort of French Modern<br />

British. Other little influences come in like<br />

Japanese stuff <strong>and</strong> Indian <strong>and</strong> Moroccan<br />

spices that we use for different effects.<br />

And things like the acorns I mentioned,<br />

we’ll do an acorn panacotta <strong>and</strong> make an<br />

espresso granita to go on top of that <strong>and</strong><br />

a mascarpone foam. Basically, an acorn<br />

tiramisu.<br />

IS THERE ANYWHERE IN<br />

PARTICULAR THAT YOU HAVE<br />

EATEN THAT YOU WOULD LOVE<br />

TO GO BACK TO?<br />

Some of my favourites are Chez Bruce,<br />

with Bruce Paul in London, Phil Howard<br />

at Elystan Street in London. Tom Aikens.<br />

Ledbury is another good restaurant.<br />

There are so many!<br />

www.lechampignonsauvage.co.uk<br />

Saute of langoustines, roasted<br />

heritage carrots<br />

Le Champignon Sauvage,<br />

Cheltenham<br />

Raspberry cannelloni<br />

with anise hyssop cream<br />

20 | www.minervamagazines.co.uk


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Early Morning Canoeing -<br />

HOSHINOYA Fuji<br />

Honeymooning in<br />

JAPAN<br />

Hoshino Resorts are a br<strong>and</strong> of award-winning<br />

hotels across Japan, <strong>and</strong> make perfect destinations<br />

for honeymooners. We take a look at two of them...<br />

Cabins - HOSHINOYA Fuji<br />

KAI POROTO,<br />

Hokkaido, Japan<br />

Japan’s northern isl<strong>and</strong> of Hokkaido sees a lot of snowfall<br />

every year - famous for its ski resorts <strong>and</strong> Japanese snow<br />

monkeys bathing in hot springs, it is a great place to spend a<br />

snowy winter honeymoon.<br />

HOSHINOYA FUJI –<br />

Japan’s first glamping resort<br />

Enjoy a honeymoon with a difference at HOSHINOYA Fuji,<br />

Japan’s first glamping resort, set on the hill overlooking Lake<br />

Kawaguchi, near Mount Fuji. Located via a two-hour drive from<br />

Tokyo through the Tanzawa mountain range, the first glimpse<br />

of HOSHINOYA Fuji is the contemporary cabins, half-hidden<br />

in the red pine forest, that emerge into view as you reach the<br />

edge of the lake. The 40 distinct cabins have been designed to<br />

make guests feel like they are floating in the forest. Each cabin<br />

has a different view <strong>and</strong> a spacious private outdoor terrace to<br />

enjoy breakfast overlooking the lake <strong>and</strong> at night, the Glamping<br />

Master can light a fire on the balcony to replicate the campfire<br />

experience.<br />

Guests are encouraged to spend time on Cloud Terrace, a<br />

series of platforms built along the slope extending from the<br />

cabins. A variety of activities await on each platform, from<br />

morning wake-up sessions that involve brewing coffee in<br />

the outdoors to cooking smoked meats <strong>and</strong> vegetables on<br />

the roaring campfire. Glamping Masters are on h<strong>and</strong> to offer<br />

advice! Alternatively, watch a film at the cinema in the woods<br />

(classic films are featured on a screen in the forest), enjoy<br />

an early morning canoe tour on Lake Kawaguchi, horseback<br />

riding through the expansive woods at the foot of Mt. Fuji, or<br />

simply take in the snowy vistas whilst wrapped up warm in a<br />

hammock on the cloud terrace.<br />

Located in Shiraoi, Hokkaido, KAI Poroto is a hot spring ryokan<br />

hotel, offering stunning views of Lake Poroto from all rooms.<br />

Shiraoi Onsen is renowned as an area where the rare moor<br />

spring, containing organic minerals derived from plants, can<br />

be found. Guests can bathe inside the hotels cone-shaped<br />

bathhouse, inspired by traditional Ainu architecture, as well as<br />

in outdoor baths that look out over scenic Lake Poroto <strong>and</strong> its<br />

colourful natural surroundings.<br />

The hotel itself honours the Ainu people, indigenous to<br />

Hokkaido, through its architecture, art, <strong>and</strong> décor. Dinner<br />

features a Japanese-style bouillabaisse full of rich, local<br />

seafood such as crab <strong>and</strong> scallops, with dishes complemented<br />

by dishware inspired by Ainu craft traditions. The hotel is a few<br />

moments’ walk from the recently-opened Upopoy National<br />

Ainu Museum & Park (opened July 2020), which celebrates <strong>and</strong><br />

raises awareness of the indigenous Ainu people.<br />

Rooms from 31,000 JPY per night / approx. £191 for a double,<br />

including breakfast, dinner, tax <strong>and</strong> services.<br />

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Public Hot Spring ”Sankaku-no-yu” -<br />

Hoshino Resorts KAI Poroto<br />

Overnight stay costs from 101,000 JPY / approx. £605 per<br />

room per night (two sharing; room only).<br />

Contact HOSHINOYA Fuji hoshinoya.com/fuji/en<br />

www.minervamagazines.co.uk | 23


Anxious, Stressed,<br />

Persistant Aches & Pains?<br />

Tried Everything...<br />

Ever thought about an ‘Energy Healer’<br />

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see if this holistic approach could offer<br />

an alternative form of relief.<br />

So many of us can become anxious <strong>and</strong> stressed,<br />

have aches <strong>and</strong> pains or just feel generally under<br />

the weather. Some of us have physical or emotional<br />

trauma issues that we just can’t shift.<br />

I had always been interested as to whether the<br />

traditional medical approach to cure these was the<br />

only solution. I knew people who claimed that their<br />

lives had been transformed by visiting someone who<br />

was broadly classified as an ‘energy healer’. That’s<br />

when I discovered Arabella <strong>and</strong> her special gift, often<br />

described as ‘hot h<strong>and</strong>s’.<br />

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Yes, it’s what others call “hot h<strong>and</strong>s “, a combination<br />

of a wonderful gift which I treasure <strong>and</strong> a great deal<br />

of research into the most effective ways in which this<br />

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“It’s a gentle approach, but my energy is strong <strong>and</strong><br />

clients tend to leave in a very relaxed state, often<br />

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“People come to me for all sorts of reasons - from old<br />

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So I thought it was time to experience it for myself<br />

<strong>and</strong> went to see Arabella Arkwright at the Alchemists<br />

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“It’s difficult to explain but I seem to have a rather<br />

After my visit to Arabella, I felt lighter, brighter <strong>and</strong><br />

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her unique approach to energy healing leaves an<br />

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Renovation<br />

DO’S AND DON’TS<br />

wayfair.co.uk<br />

If you’ve ever taken on a renovation project, you’ll<br />

know that decision fatigue can set in quickly<br />

<strong>and</strong> mistakes can be made - here are some do’s<br />

<strong>and</strong> don’ts if you’re about to embark on a home<br />

renovation project...<br />

DO think about your family’s<br />

lifestyle<br />

When considering renovation, the best<br />

advice is to think about the people in<br />

your home <strong>and</strong> how you would like the<br />

spaces to function. The goal should be<br />

to increase your home’s efficiency <strong>and</strong><br />

functionality—then, once you have that<br />

figured out, think about the aesthetics of<br />

the space.<br />

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DOn’t lose the forest for the trees<br />

It’s essential you approach a renovation<br />

as a whole, rather than zoning in on<br />

particular small projects. The first thing<br />

to do is to have a cohesive concept for<br />

the project before embarking on the<br />

renovation so that look <strong>and</strong> feel is carried<br />

out through the whole house.” Even if<br />

you’re tackling the project room-by-room<br />

to space out the expenses over time,<br />

begin with an overall design plan for the<br />

entire house so rooms don’t start to feel<br />

disjointed as the project continues.<br />

DO shop around for the<br />

right builder<br />

One of the hardest things about doing<br />

any renovation is finding the right builder<br />

who’s going to help you conceive your<br />

vision - or guide you a bit if you’re not<br />

sure what you could do. It’s essential<br />

to get at least three quotes before you<br />

start work. But most importantly, don’t<br />

be afraid to ask all the questions you<br />

might have before making the decision.<br />

Especially if you’re renovating an entire<br />

house, you’ll be working with this person<br />

for several months (at least!) during what<br />

is typically a stressful transition for many<br />

families. Make sure you shop around for<br />

the best price, as well as the person who<br />

matches your work style <strong>and</strong> underst<strong>and</strong>s<br />

the overall vision for the space. The<br />

cheapest price isn’t always the best one,<br />

but nor is the most expensive - it’s most<br />

important that you get on with the builder<br />

<strong>and</strong> see eye to eye on ways of working.<br />

DON’T underestimate the cost<br />

On the whole, people really<br />

underestimate how much a renovation<br />

project costs - forgetting about the<br />

accessory works <strong>and</strong> especially in<br />

these times when materials are super<br />

expensive. During a time when the<br />

market is particularly volatile, the<br />

estimated project cost from six months<br />

ago may now look very different. It’s<br />

a good idea to budget for at least 20<br />

percent above the estimated cost <strong>and</strong><br />

check in regularly about changes to<br />

avoid surprises. If the works are large<br />

scale, make sure your builder is costing<br />

their quote in accordance with a quantity<br />

surveyor.<br />

DO work with what you’ve got<br />

The more you can work around the<br />

existing conditions, the better. Being<br />

flexible to come up with other creative<br />

ideas instead of trying to change<br />

the bones of the building can make<br />

renovating more cost-effective.<br />

DON’T just follow Instagram<br />

<strong>and</strong> Pinterest<br />

From magazines, to social media, to<br />

Pinterest, <strong>and</strong> elsewhere, there is so<br />

much ‘inspiration’ that can influence our<br />

design decisions, so when designing<br />

your home or defining your style, it’s<br />

28 | www.minervamagazines.co.uk


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important to sometimes step away from<br />

external sources <strong>and</strong> find inspiration<br />

within yourself to ensure that you are<br />

curating something that looks <strong>and</strong> feels<br />

truly unique <strong>and</strong> special to you. If you’re<br />

not sure where to start, look at all the<br />

images that inspire you <strong>and</strong> try to find<br />

commonality amongst them -<br />

DO prioritise necessary projects<br />

Do the most necessary upgrades first,<br />

<strong>and</strong> then the least over time, that way, you<br />

can be sure the most necessary home<br />

updates are covered in time <strong>and</strong> before<br />

your budget runs out. Homeownership is a<br />

marathon not a sprint.<br />

DON’T go for style over<br />

substance<br />

It’s so easy to fall in love with a project<br />

you’ve seen but overlook your needs - if<br />

a space isn’t practical, it simply doesn’t<br />

work. Open kitchen units are beautiful -<br />

but not if you’ve got loads of kid’s cups<br />

<strong>and</strong> tupperware to house. Storage is the<br />

absolute key for family life.<br />

DON’T renovate if your heart<br />

isn’t in it<br />

While design shows make renovating<br />

look easy <strong>and</strong> glamorous, it’s not for<br />

everyone. If you have the budget <strong>and</strong><br />

have fallen in love with a new, turn-key<br />

property, it’s probably not worth all the<br />

time, money, <strong>and</strong> energy required to<br />

renovate your current space.<br />

Brayer Design, brayerdesign.co.uk<br />

Do find reasons to celebrate<br />

every step of the way<br />

Davey Lighting from<br />

originalbtc.com<br />

Even if you’re in the midst of a two-year<br />

renovation process, it is essential to<br />

enjoy the process <strong>and</strong> celebrate the little<br />

victories along the way, even if it’s just<br />

completing the demo in a bathroom or<br />

re-tiling the kitchen floor.<br />

If you can, it’s important to preserve at<br />

least one room in your house—even if<br />

you’re renting somewhere—that is clean,<br />

well-styled, <strong>and</strong> comfortable for when<br />

you need to spend some time meeting<br />

with a contractor, or to simply retreat to at<br />

the end of the day. Especially in a world<br />

where we are still spending so much of<br />

our days at home, creating a beautiful<br />

haven in the midst of chaos is essential<br />

for one’s mental health <strong>and</strong> well-being.<br />

DON’T forget about the finishes<br />

It’s always worth spending extra time <strong>and</strong><br />

sometimes money on those areas you<br />

will see <strong>and</strong> touch everyday - practical<br />

h<strong>and</strong>les, soft close fixtures, thick carpet<br />

underlay, good lighting - <strong>and</strong> trying to<br />

save in other areas.<br />

30 | www.minervamagazines.co.uk


CONTRASTING DESIGN<br />

TRENDS FOR <strong>2023</strong> -<br />

Interior designer Julia Kendell, known for<br />

her appearances on the BBC’s DIY SOS,<br />

is the design expert for the South East<br />

Homebuilding & Renovating Show (14-15<br />

<strong>Jan</strong>uary, Farnborough) <strong>and</strong> she has some<br />

tips on updating your home for <strong>2023</strong>.<br />

There’s been an evolution in peoples’<br />

attitudes towards how their homes look<br />

<strong>and</strong> work following the end of lockdowns<br />

<strong>and</strong>, for many, a full or partial return to<br />

the office. Now the trend is for a more<br />

glamourous, sociable lifestyle but still<br />

with a relaxed feel. I call it ‘Great Gatsby<br />

but barefoot’ which to me means the use<br />

of more glamorous materials but nothing<br />

too high-brow <strong>and</strong> still with an emphasis<br />

on comfort.<br />

RELAXED GLAMOUR<br />

This trend is a bit Art Deco but all the<br />

colours are warm including metallics<br />

so you will see the use of brass, gold<br />

<strong>and</strong> bronze. In a real shift away from the<br />

cooler greys which were so popular in the<br />

last decade, we are seeing warm, earthy<br />

colours which reflect the connection to<br />

nature many of us felt during lockdowns.<br />

Forest green is a popular colour as is<br />

Dulux’s Wild Wonder, their colour of the<br />

year for <strong>2023</strong>, a soft yellow-green shade<br />

with a sense of positivity.<br />

CONTRASTING PLAIN AND<br />

PATTERNS<br />

If people are feeling a bit overwhelmed<br />

<strong>and</strong> wanting to keep their lives simple<br />

then they generally go for non-stressful<br />

interiors with plain, natural materials.<br />

These include wood, micro-cement for<br />

walls <strong>and</strong> floors (often seen in wet rooms)<br />

<strong>and</strong> Venetian plaster, where natural<br />

products like slaked lime <strong>and</strong> marble dust<br />

can be mixed to produce an antiqued <strong>and</strong><br />

slightly raw element for a room.<br />

However, at the same time, we are<br />

looking for a sense of optimism <strong>and</strong><br />

hope which can be expressed through<br />

maximalism. This trend is all about a<br />

joyful layering of patterns <strong>and</strong> designs<br />

<strong>and</strong> follows on from last year’s ‘cottagecore’<br />

trend. A generation which lived<br />

through ‘90s minimalism but never<br />

experienced the chintzy, frilly ‘80s is<br />

loving patterned wallpaper, borders, floral<br />

fabrics <strong>and</strong> trimmed curtains.<br />

DARK AND LIGHT KITCHENS<br />

Dark-coloured <strong>and</strong> black kitchens are<br />

still very popular, but we are also seeing<br />

a move towards light, natural kitchens<br />

with, for example, off-white painted<br />

cabinets teamed with a light oak. Home<br />

owners are looking to make more<br />

sustainable choices <strong>and</strong> this is reflected<br />

in the finishes they choose. So, we are<br />

seeing the use of cork <strong>and</strong> rattan, as<br />

in my new range of rattan doors. And<br />

whereas before kitchen owners wanted<br />

indestructible surfaces like Dekton <strong>and</strong><br />

X-Tone, many are opting for the unique<br />

veining <strong>and</strong> colouring of natural granite<br />

<strong>and</strong> marble, which has been injected with<br />

sealant to make it less porous.<br />

H<strong>and</strong>leless cabinets have been popular<br />

for a while but now we are seeing the<br />

return of h<strong>and</strong>les which I think of as<br />

jewellery for the room. Buster + Punch<br />

are producing industrial-looking h<strong>and</strong>les<br />

but softened with warm, metallic finishes<br />

like brass <strong>and</strong> smoked bronze; Armac<br />

Martin <strong>and</strong> Dowsing & Reynolds have<br />

a huge choice of metal h<strong>and</strong>les <strong>and</strong><br />

Turnstyle has a range of leather <strong>and</strong> cork<br />

h<strong>and</strong>les for a sustainable choice.<br />

In summary, although there currently<br />

seem to be contrasting trends in interior<br />

design, I believe this helps us design<br />

a home which fits our own personality.<br />

Those of us who are more introverted<br />

often seek a simple, more natural <strong>and</strong><br />

calming environment, whereas the<br />

extroverts amongst us enjoy the energy<br />

produced by colourful <strong>and</strong> vibrant<br />

interiors.<br />

Julia Kendell is owner <strong>and</strong> lead designer<br />

at Kendell+Co (www.kendellco.com). She<br />

will be giving design advice at the South<br />

East Homebuilding & Renovating Show,<br />

14-15 <strong>Jan</strong>uary, Farnborough. Readers<br />

can get free tickets to all the <strong>2023</strong> shows<br />

on this link:<br />

https://farnborough.<br />

homebuildingshow.co.uk/<br />

homebuilding-renovating-show-ashoffers<br />

32 | www.minervamagazines.co.uk


1 1<br />

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SPOT CLEANING AFTER FURRY FRIENDS<br />

JANUARY<br />

When the festive period comes<br />

to a end, many of us like to<br />

really clear the decks for a<br />

fresh start - here are our top<br />

recommendations<br />

Sort<br />

We are a nation of pet lovers, but cleaning up after our furry<br />

friends can often be an unpleasant <strong>and</strong> time consuming task.<br />

Be ready to tackle those unexpected accidents in no time with<br />

the new VAX SpotWash Home Pet-Design. This h<strong>and</strong>y spot<br />

washer is a great cleaning companion which helps to ensure<br />

harmony in pet owners’ homes, effectively killing over 99%<br />

of potentially harmful bacteria <strong>and</strong> removing spills, stains <strong>and</strong><br />

pet messes from carpets, rugs, hard floors, upholstery <strong>and</strong> car<br />

interiors with ease.<br />

So whether your dog has jumped straight onto the sofa after<br />

a muddy walk, there’s a spilled drink on a rug, or your car<br />

interior is in need of a refresh, you can clean quickly <strong>and</strong> easily<br />

with lightweight, portable convenience.<br />

Buy the VAX SpotWash Home Pet-Design priced £179.99<br />

including free solutions (1 x 250ml VAX Spot Washer Antibacterial<br />

Solution <strong>and</strong> 1 x VAX 250ml Pet Stain & Odour Remover) <strong>and</strong><br />

free delivery when purchased direct from vax.co.uk.<br />

BEAT ENERGY PRICES<br />

Reduce your energy expendeture <strong>and</strong> dry<br />

clothes easily at home - the Brabantia Hangon<br />

Drying Rack can hold up to three machine<br />

loads of laundry - 25 metres drying space plus<br />

hanging rod. And when all’s dried <strong>and</strong> done,<br />

fold it flat easily for compact storage. XXL<br />

drying in size <strong>and</strong> benefits!<br />

Hangon Drying Rack,<br />

£82, brabantia.com<br />

BEST FOR BUSY HOUSEHOLDS<br />

Enjoy up to 90 minutes runtime with the VAX ONEPWR Blade 4<br />

Dual Pet & Car cordless vacuum. Proven to clean carpets better<br />

than the UK’s top three best-selling cordless vacuum cleaners<br />

<strong>and</strong> to have the cleaning performance of the UK’s best-selling<br />

corded upright vacuums, the VAX ONEPWR Blade 4 Dual Pet &<br />

Car cordless vacuum caters for pet owners that happily endure<br />

a bit more mud, debris <strong>and</strong> pet hair than those homes without<br />

pets. This high performance, cordless Pet & Car vacuum has<br />

the addition of a flexible powered hose that works with all tools.<br />

It’s perfect for using with the compact, mini motorised pet<br />

tool to agitate <strong>and</strong> lift stubborn dirt <strong>and</strong> pet hair, making this<br />

cordless vacuum ideal for reaching into those awkward spaces<br />

under seats, into footwells <strong>and</strong> the boot.<br />

Blade 4 Pet & Car with up to 45 minutes runtime6 <strong>and</strong> 4.0 Ah<br />

removable battery, £299.99, or with up to 90 minutes runtime6<br />

with dual 4.0 Ah batteries, £369.99., vax.co.uk<br />

GET IN THE BIN<br />

Looking for a waste solution<br />

that matches your style?<br />

This Brabantia Bo Touch Bin<br />

combines a beautiful design<br />

with 36 litres of capacity. It is<br />

designed with love for your home<br />

<strong>and</strong> care for our planet. This<br />

space-saving bin fits perfectly<br />

against a wall, <strong>and</strong> is very stable,<br />

thanks to the adjustable nonskid<br />

legs. Its unique soft-touch<br />

opening makes for easy <strong>and</strong> light<br />

operation at the touch of your<br />

h<strong>and</strong>.<br />

Bo Touch Bin, £239,<br />

brabantia.com<br />

ECO-FRIENDLY CLEANING<br />

If you’re looking to make greener choices <strong>and</strong> reduce the toxic<br />

load in your home, switching to pro-biotic cleaners is a gamechanger.<br />

Probiotic formulas use good bacteria to out compete<br />

the bad bacteria, much like our bodies do, which makes them<br />

naturally super effective - <strong>and</strong> it means they keep on cleaning<br />

after you’ve long finished. Nookary’s products smell amazing<br />

<strong>and</strong> come in zero-waste packaging.<br />

Probiotic Cleaning Bundle <strong>and</strong> Refills, £70, individual products<br />

available from £10.50, nookary.com


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2<br />

1<br />

4<br />

OCEAN HUES<br />

Echoing the reassuring <strong>and</strong> relaxing colour of the sea,<br />

aqua is set to be one of the hottest shades of the season.<br />

Opt in with larger pieces of furniture wrapped in<br />

oceanic hues, or make it easier to incorporate into an<br />

existing scheme with smaller accessory items.<br />

INTERIORS <strong>2023</strong><br />

It’s that time of year where we look at our spaces anew<br />

– here are our forecasts for some upcoming interior<br />

trends if you want to refresh your home.<br />

3<br />

ARCHES<br />

Arched doors are big news in extensions<br />

<strong>and</strong> renovations, <strong>and</strong> the gentle curves are<br />

softening the hardened edges that have<br />

proliferated for so long. Use as a motif if<br />

you’re decorating, or as a shape for windows<br />

<strong>and</strong> doors if you’re renovating.<br />

SOOTHING PASTELS<br />

While we might see a rise of deep <strong>and</strong> bold colors in <strong>2023</strong>,<br />

certain spaces still call for a level of zen—<strong>and</strong> this is where<br />

pastels come back in. Think eucalyptus, mid-level blues,<br />

soft pink <strong>and</strong> putty taupes.<br />

5<br />

GET THE LOOK<br />

1. Diamond Aqua Blanket,<br />

£55, weavergreen.com; 2. Blue<br />

Arches Ceramic Pot Cover,<br />

£24.99, giselagraham.co.uk; 3.<br />

Cliff & Ocean Art Print, £41.95,<br />

abstracthouse.com; 4. image<br />

© Studio McGee; 5. Eucalyptus<br />

No.92, victorycolours.co.uk; 6.<br />

Squishmeister Corner sofa £2845,<br />

loaf.com<br />

6<br />

36 | www.minervamagazines.co.uk


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DRAMATIC SPACES<br />

We are loving the look of a deep, moody<br />

room in all the same colour - deep green or<br />

purple painted or wallpapered walls in the<br />

same colour as the shades, furnishings, <strong>and</strong><br />

fabrics—so modern <strong>and</strong> cool.<br />

8<br />

7<br />

10<br />

12<br />

HERITAGE TILES<br />

Reclaimed, h<strong>and</strong>made or<br />

vintage-inspired, the heritage aesthetic<br />

is more popular than ever. You can bring<br />

a touch of the Mediterranean into your<br />

home - referencing the antique tiles of<br />

Southern Spain, seek out the patina <strong>and</strong><br />

colours that reflecting those of original<br />

reclaimed tiles. Use independently or<br />

pair with single colour tiles for a more<br />

understated aesthetic.<br />

GET THE LOOK<br />

7. Vacation Porcelain Toulon Tiles, hyperiontiles.co.uk;<br />

8. Blueberry Tart No.114, victorycolours.co.uk; 9. Villa Nova<br />

Amazon River Cushion, £58, naken.co.uk; 10. Blueberry Tart<br />

No.114, victorycolours.co.uk; 11. Ca’ Pietra Brick Lane Porcelain<br />

Monthorpe Street Tiles, hyperiontiles.co.uk; 12. Wild Cats<br />

Wallpaper Mural By Andrea Haase, wallsauce.com<br />

9<br />

11<br />

BIOPHILIC<br />

DESIGNS<br />

The theme of incorporating nature in<br />

interior elements will continue to be<br />

prevalent in finishes <strong>and</strong> fittings – lots<br />

of wood tones, natural fibres <strong>and</strong> plants<br />

make spaces feel inviting <strong>and</strong> homely.<br />

38 | www.minervamagazines.co.uk


FINANCIAL PLANNING FOR<br />

a happy retirement<br />

The secret to a successful retirement is to<br />

slowly <strong>and</strong> surely build up your retirement<br />

pot. Exactly how you do that will depend<br />

on your situation – but there are lots of<br />

things you can do. Here we have advice<br />

from Money Helper (moneyhelper.org.uk)<br />

which is a government advice service.<br />

As with any financial planning matter, it is<br />

important that your unique circumstances<br />

are considered <strong>and</strong> you seek the advice<br />

of a certified professional.<br />

REVIEW PENSIONS<br />

REGULARLY<br />

It’s important to review your pensions<br />

regularly. If they’re not on track to give<br />

you the income you want in retirement,<br />

you need to look at how to boost them.<br />

If they’re broadly on track, you can make<br />

a clearer plan so that your pensions will<br />

be able to give you the income you want<br />

when you retire.<br />

HOW MUCH MONEY WILL<br />

YOU NEED IN YOUR<br />

TOTAL PENSION POT?<br />

It’s important to think about your pension<br />

income in building blocks - first with the<br />

state pension, then with your private or<br />

workplace pension savings, <strong>and</strong> then with<br />

any other additional income you might<br />

get, from investments or property.<br />

How much extra income you need to<br />

generate from your private pension<br />

savings will depend on the type of private<br />

pension you have.<br />

Defined benefit <strong>and</strong> final salary pensions<br />

pay you a regular monthly income - how<br />

much you get is based on your earnings<br />

while you were working.<br />

If you have one or more of these, you<br />

should receive annual updates telling you<br />

how much you can expect to get.<br />

Adding that to your state pension<br />

(which you can find out by getting a<br />

state pension forecast) will help you<br />

underst<strong>and</strong> how much you’ve got to play<br />

with in retirement.<br />

REVIEW THE WAY<br />

YOUR PENSION POT IS<br />

INVESTED<br />

If you have a defined contribution<br />

personal or workplace pension, you<br />

get to choose how your pension pot is<br />

invested. Typically, this involves choosing<br />

from a range of funds offered by your<br />

pension provider.<br />

These funds will be weighted differently<br />

between various types of assets, which<br />

offer different levels of risk <strong>and</strong> potential<br />

return. Generally, you can afford to take<br />

more risk when you’re young, <strong>and</strong> less as<br />

you get older.<br />

The longer your money will be invested,<br />

the more scope you’ll have to deal with<br />

investment performance going up <strong>and</strong><br />

down over time. So if you are some way<br />

from retirement <strong>and</strong> your pension savings<br />

are invested conservatively, you might<br />

want to consider moving at least some of<br />

your fund into potentially higher-growth<br />

assets, for example, company shares.<br />

But bear in mind that there’s no<br />

guarantee that higher growth will be<br />

achieved.<br />

Transferring a personal pension into a<br />

self-invested personal pension (SIPP)<br />

can give you a wider range of investment<br />

options to choose from.<br />

But this brings higher risks if you’re not<br />

an experienced investor. And you might<br />

face higher charges.<br />

Unless you underst<strong>and</strong> how the different<br />

pension investments work, you might<br />

want to consider getting regulated<br />

financial advice before making any<br />

changes to your pension investment.<br />

REVIEW THE CHARGES<br />

DEDUCTED FROM YOUR<br />

SAVINGS<br />

All pension providers will charge for<br />

managing your pot <strong>and</strong> investing your<br />

money. In defined contribution personal<br />

<strong>and</strong> workplace schemes, these charges<br />

are often called an annual management<br />

charge or ongoing charge figure <strong>and</strong> are<br />

automatically deducted from your pot.<br />

An annual charge of 1.5% a year could<br />

have eaten away a quarter of your<br />

pension pot after 35 years. An annual<br />

charge of 0.5% would have reduced your<br />

pension pot by only 1/10th over the same<br />

period. You don’t need to worry about<br />

this if you’re in a defined benefit scheme.<br />

But if you have a defined contribution<br />

scheme, charges reduce the value of your<br />

pension pot. Workplace pensions often<br />

have lower charges but that isn’t always<br />

the case.<br />

If you have any confusion surrounding<br />

multiple pension pots, investments or<br />

other pension queries, it is worthwhile<br />

seeking the advice from an IFA.<br />

40 | www.minervamagazines.co.uk


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ULTIMATE HOMECARE<br />

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dedication.<br />

All of our experiences are inclusive of a person-centered care<br />

culture: what is important to them, taking into account their likes,<br />

dislikes, needs, wants <strong>and</strong> aspirations.<br />

We now share our knowledge, skills <strong>and</strong> passion through<br />

Ultimate Homecare. Our services are in <strong>Leamington</strong> Spa <strong>and</strong><br />

the surrounding areas, including <strong>Warwick</strong> <strong>and</strong> Kenilworth. As<br />

you will see from reading our menu of care services, we aim to<br />

accommodate people with various requirements but, ultimately,<br />

we are committed to providing each of our clients with a package<br />

of care that is tailored to their needs. We will only offer a care<br />

package once a detailed consultation has taken place with the<br />

client, in their home, along with either family members or any<br />

other supporting agencies, as required.<br />

For all adults looking to privately fund their care, we offer any of<br />

our care packages, which may also be funded via a combination<br />

of authorities, charities <strong>and</strong> personal top-ups.<br />

Ultimate Homecare is authorized to provide regulated care<br />

as prescribed by CQC. You can see the results of all CQC<br />

inspections on our website <strong>and</strong> we are also listed on homecare.<br />

co.uk where you will find more information to help you make the<br />

right choice for you or your loved ones.<br />

Please contact Liz for more information on 01926 674117 or<br />

email: liz@ultimatehomecare.co.uk<br />

www.ultimatehomecare.co.uk<br />

Ultimate Homecare is a privately owned, family-run<br />

business. With collective experience of over 26 years<br />

within the care sector, we are fully aware of what<br />

quality care is.<br />

From personal experience looking after family<br />

members young <strong>and</strong> old with a variety of needs, we<br />

have been able to provide them with a consistent level<br />

of quality care, which we can be sure has enhanced<br />

their lives.<br />

Our Specialist Care Categories:<br />

• Dementia • Elderly Care • Mental Health Condition<br />

• Personal Hygiene • Care Physical Disability<br />

Contact Liz for more information on 01926674117<br />

or email: liz@ultimatehomecare.co.uk<br />

www.ultimatehomecare.co.uk<br />

Ultimate Homecare Ltd, 7 Clarendon Place, <strong>Leamington</strong> Spa CV32 5QL<br />

44 | www.minervamagazines.co.uk


Quality care in<br />

<strong>Leamington</strong> Spa you<br />

can trust<br />

ADVERTISING FEATURE<br />

When a family is thinking about care<br />

for a loved one, they want the best - they<br />

want to know that the care home they<br />

choose will put their loved one’s safety,<br />

happiness <strong>and</strong> wellbeing first...<br />

Care UK’s Priors House care home in <strong>Leamington</strong> Spa provides<br />

residential, dementia <strong>and</strong> nursing care, giving families peace of<br />

mind that their loved ones can stay living at the home should<br />

their needs change.<br />

<strong>Living</strong> at Priors House is all about quality of life. Every colleague<br />

in the home is passionate about enabling residents to enjoy<br />

a fulfilling lifestyle, tailored around their unique needs <strong>and</strong><br />

preferences. The lifestyle team organises a huge variety of group<br />

<strong>and</strong> one-to-one activities, with plenty going on each day.<br />

The team at Priors House are proud to have achieved some great<br />

results in the recent relative survey, in fact 90% of families feel<br />

the staff know <strong>and</strong> treat their loved ones as individuals^.<br />

Once their relative has settled into Priors House they are able<br />

to focus on spending quality time with them again just enjoying<br />

each other’s company.<br />

With the extra support that Priors House offers, new residents are<br />

often surprised at what they can do, whether that’s being able<br />

to continue with an activity they’ve enjoyed in the past, or even<br />

discovering new hobbies with our daily activities.<br />

Priors House is part of award-winning provider, Care UK – one<br />

of the UK’s most successful care home operators* with over 40<br />

years’ experience of delivering high quality care to older people.<br />

Priors House care home<br />

Old Milverton Lane, <strong>Leamington</strong> Spa CV32 6RN<br />

01926 671802<br />

Maria.cridge@careuk.com<br />

Careuk.com/priors-house<br />

*As rated by the Care Quality Commission in Engl<strong>and</strong> <strong>and</strong> the Care<br />

Inspectorate in Scotl<strong>and</strong>.<br />

^Care UK relative survey March 2022/August 2022. Study operated by QRS<br />

Market Research, an independent survey agency.<br />

Need to top up your income?<br />

Looking for a flexible second<br />

job or weekend work?<br />

Every day well lived<br />

Registered charity number<br />

1012788<br />

Start your career in care<br />

<strong>and</strong> make work work for you.<br />

Benefits include: • Experienced carer rates from £10.40–£11.56 per hour<br />

• discounts on days out & shopping • a free DBS check<br />

• free health & wellbeing support • company sick pay • fixed rotas<br />

Apply<br />

now<br />

www.wcs-care.co.uk/opportunities<br />

or call our recruitment hotline<br />

on 07719 074 810<br />

for more information.<br />

www.minervamagazines.co.uk | 45


Be who you’ve always been...<br />

a social butterfly<br />

At Priors House care home being a star baker doesn’t stop when you make the<br />

journey into care. Our dementia specialists support each resident to live life as<br />

independently as possible. Bring your life with you to a place you can call home<br />

Award winning, person-centred care for over 40 years.<br />

If you’re considering care for yourself or a loved one call 01926 953899.<br />

Trusted to care.<br />

Priors House care home<br />

<strong>Leamington</strong> Spa<br />

careuk.com/priors-house


Advertisement Feature<br />

Fulfilling lifestyles, designed around you<br />

At Care UK’s Priors House care home in <strong>Leamington</strong> Spa, your loved one<br />

can expect the very best of dementia care, whilst being supported to<br />

enjoy a fulfilling lifestyle.<br />

Our dedicated <strong>and</strong> caring teams<br />

learn all they can about your<br />

loved one, tailoring their care <strong>and</strong><br />

lifestyle plan to suit their unique<br />

needs as well as their hobbies<br />

<strong>and</strong> interests. We’re trained in the<br />

latest dementia care approaches,<br />

thanks to our partnership with<br />

the Association for Dementia<br />

Studies at Worcester University,<br />

whilst a Dementia Coach in each<br />

home supports all colleagues to<br />

deliver high quality care <strong>and</strong><br />

a fulfilling lifestyle.<br />

Enjoy each day, your way<br />

Our Lifestyle team is passionate<br />

about enhancing your loved<br />

one’s quality of life <strong>and</strong> there’s<br />

always plenty of activities to<br />

get involved in. Reminiscencethemed<br />

activities such as music<br />

therapy <strong>and</strong> baking help to spark<br />

happy memories, whilst gentle<br />

exercise classes <strong>and</strong> yoga help<br />

your loved one to stay fit <strong>and</strong><br />

active. For those who prefer oneto-one<br />

interaction, residents are<br />

welcome to take part in the home’s<br />

Sunflower Scheme. Residents are<br />

given a sunflower badge to display<br />

outside their room when wanting<br />

one-to-one interaction, <strong>and</strong> acts<br />

as a reminder to all staff to<br />

spend a few minutes to chat<br />

when passing their room.<br />

Pet Therapy sessions are proven<br />

help to prevent feelings of<br />

loneliness <strong>and</strong> can often improve<br />

self-esteem <strong>and</strong> confidence in<br />

people living with dementia. We<br />

are often visited by local animal<br />

sanctuaries, <strong>and</strong> recently residents<br />

have enjoyed cuddles with puppies,<br />

ponies <strong>and</strong> even snakes!<br />

Everything under one roof<br />

Priors House has everything your<br />

loved one will need under one<br />

roof <strong>and</strong> is designed to the latest<br />

dementia st<strong>and</strong>ards with its own<br />

café, hair salon, cinema <strong>and</strong> bar.<br />

Signage, colour schemes, soft<br />

furnishings <strong>and</strong> floor coverings are<br />

all designed to create a calming<br />

<strong>and</strong> accessible setting, whilst<br />

accessible courtyard gardens with<br />

wheelchair-friendly pathways<br />

<strong>and</strong> raised flower beds provide a<br />

relaxing haven for residents.<br />

If you’re thinking about care for<br />

an older loved one living with<br />

dementia, why not speak to our<br />

friendly <strong>and</strong> helpful team?<br />

To find out more about the awardwinning<br />

dementia care at Priors<br />

House, please call 01926 671802<br />

or email maria.cridge@careuk.com<br />

Priors House care home<br />

Old Milverton Lane, <strong>Leamington</strong><br />

Spa CV32 6RW<br />

careuk.com/priors-house<br />

Food forms the basis of many<br />

activities at Priors House. Themed<br />

menus, cheese <strong>and</strong> wine evenings<br />

<strong>and</strong> afternoon tea are a regular<br />

occurrence, <strong>and</strong> our ‘Dining with<br />

Dignity’ approach means residents<br />

can feel confident knowing<br />

discreet help <strong>and</strong> support is<br />

always on-h<strong>and</strong>.


THINGS ARE ABOUT TO GET<br />

Principal Funders<br />

Registered Charity no. 506276

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