ARD Guide Winter/Spring 202

THE AUBURN AREA RECREATION & PARK DISTRICT
SHOTOKAN
KARATE
If you are looking for a form of selfdefense
and want to face yourself and
adversities strongly, while at the same
time demonstrate courtesy, integrity,
humility, and self-control, this class, led
in a safe environment by seniors who
are dedicated to the same, is for you.
AGE 13+
LOCATION
INSTRUCTOR Mike Sipe
FEE
Recreation Park, Gym
$40 // $35 resident
*$130 // $120 resident
(4 months)
1/4 - 1/30 (no 1/6) Mon / Wed 5:30-7pm
2/1 - 2/27 (No 2/20) Mon / Wed 5:30-7pm
3/1 - 3/29 Mon / Wed 5:30-7pm
4/3 - 4/26 Mon / Wed 5:30-7pm
*1/4 - 4/26 Mon / Wed 5:30-7pm
PILATES
All you need for this class is your sense
of humor and a mat. Come and join
us either via Zoom or in person for an
exploration in movement, strength and
flexibility
AGE 18+
LOCATION
Recreation Park, Stella Rm
INSTRUCTOR Deborah Lynn
FEE
NOTE
10 class Punch Card:
$35 // $30 resident
PASS MUST BE PURCHASED AT
THE OFFICE.
Email doobdnoonb2@att.net
after you’ve signed up.
1/3 - 1/31 Tue / Thu 7-7:50am
2/2 - 2/28 Tue / Thu 7-7:50am
3/2 - 3/30 Tue / Thu 7-7:50am
4/4 - 4/27 Tue / Thu 7-7:50am
PARK FIT –
STRENGTH, MOBILITY
& ENDURANCE
Learn functional movement patterns
and how to use a wide variety of fitness
equipment.
AGE 18+
LOCATION
Meadow Vista Park
INSTRUCTOR Matt Biagi
FEE
$110 // $100 resident (10 Class
Punch Card)
TIMES AM: 7:30, 8:45, 10:00
PM: 4:30
1/18 - 2/17 Wed / Fri
2/22 - 3/24 Wed / Fri
3/29 - 4/28 Wed/Fri
DANCE FIT
A FUN fitness program designed for older adults who are new to dance-style
exercise, as well as active seniors.
AGE 18+
LOCATION Recreation Park, Stella Rm
INSTRUCTOR Jo Britt
FEE $41 // $36 resident
NOTE Bring appropriate shoes for
dance and drinking water
1/4 - 1/25 Wed 11:30-12:30pm
2/1 - 2/22 Wed 11:30-12:30pm
3/1 - 3/22 Wed 11:30-12:30pm
4/5 - 4/26 Wed 11:30-12:30pm
Sierra Pool at
Recreation Park
opens
1953
ARD ACTIVITY GUIDE — WINTER/SPRING 2023
Additional class details at AuburnRec.com | Page 08