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In the swim of things<br />
News<br />
The <strong>2023</strong> <strong>Pittwater</strong> Ocean<br />
Swim Series kicks off<br />
this month on local<br />
beaches every Sunday, with<br />
races delivering participants<br />
the opportunity to win a holiday<br />
in the Whitsundays.<br />
The series comprises five<br />
swims, with each swim promoted<br />
individually as well as part<br />
of the series. Newport, Bilgola,<br />
Mona Vale, and Palm to Whale<br />
Beach are all held in <strong>January</strong>,<br />
with the series concluding with<br />
the Avalon Swim in March.<br />
Inspirational English Channel<br />
swimmer John Wall will be<br />
guest starter at the Newport<br />
Pool to Peak swims on Sunday<br />
8 <strong>January</strong>.<br />
The Big Swim, between Palm<br />
Beach and Whale Beach (sponsored<br />
by Macquarie Bank), is<br />
the longest-running ocean<br />
swim of the series, starting in<br />
1974. It offers $500 cash to the<br />
male and female winners in its<br />
Elite category, plus medals for<br />
placegetters in all categories.<br />
The Little Big Swim (sponsored<br />
by Ray White Prestige<br />
Palm Beach) is a 1km swim off<br />
Palm Beach; it’s used by many<br />
of the stronger swimmers as a<br />
warm-up for the big event.<br />
“You don’t even have to win<br />
one of the series races to take<br />
out the main prize,” explains<br />
Big Swim race director Annette<br />
Baggie. “It is eligible to any<br />
swimmers who complete three<br />
of the five series swims.”<br />
Last year’s competition winner<br />
was 26-year-old Ali Pluss,<br />
who won an amazing swimming<br />
holiday in the Whitsundays.<br />
“It was so good,” Ali enthus-<br />
GET SET: Thousands will compete<br />
in <strong>January</strong>’s <strong>Pittwater</strong> ocean swims.<br />
ADVICE: Channel conqueror Wall.<br />
es. “Five days and four nights<br />
swimming twice a day in the<br />
most beautiful locations!<br />
“I took my brother Nick, who<br />
competed in the 2.8km Big<br />
Swim and is really into ocean<br />
races now, and I took my mum<br />
(61) who had done the 1km<br />
Little Big Swim with me.<br />
“It was a great holiday and<br />
you could swim at your own<br />
pace in the longer races, it<br />
wasn’t like a hiking trip where<br />
you hold the group up.<br />
“We’re all keen swimmers,<br />
although haven’t been competitive<br />
in the past or trained…<br />
we just all love the water.<br />
“Ocean swimming is very<br />
different to the pool – more<br />
exciting things can happen.<br />
And you really get the benefits<br />
of being outdoors in the fresh<br />
air, and of the cool water and<br />
nature.”<br />
John Wall’s swimming journey<br />
is inspirational. He joined<br />
Mona Vale SC in 2013 and com-<br />
pleted his Bronze Medallion<br />
after his two boys joined Nippers.<br />
After moving to Newport<br />
and joining its club, he started<br />
with two of the swimming<br />
groups, the Newport Leather<br />
Jackets and the Knackers.<br />
He was a complete novice,<br />
having never competed or<br />
trained as a swimmer.<br />
“They would swim out to<br />
a buoy, affectionately known<br />
as ‘Kylie’, which was about<br />
250 metres out to sea,” said<br />
John. “I really had my doubts I<br />
would be able to make it. However,<br />
I gradually mastered it.”<br />
His first ocean swim was<br />
at Bilgola in 2014 was an eyeopener.<br />
“It was a 1.5km swim<br />
and I hadn’t trained enough<br />
for the conditions. I reckon I<br />
nearly drowned and I vowed I<br />
would never put myself in that<br />
position again.”<br />
John competed in many Sydney<br />
ocean swims to improve<br />
his skills. He also went to<br />
stroke correction with Marathon<br />
Swimming Hall of Fame<br />
coach Vlad Mravec at Andrew<br />
Boy Charlton Pool (ABC), Woolloomooloo.<br />
John then entered the<br />
Rottnest Channel Swim, an<br />
open-water 29.7km swim<br />
from Cottesloe Beach in WA<br />
to Rottnest Island. At this<br />
time, the longest swim he had<br />
completed was The Big Swim<br />
(2.7km).<br />
Just a few years later, and<br />
after logging 30km of ocean<br />
swims each week, he signed<br />
on to swim the English Channel<br />
in July.<br />
“The Channel is 33km; my<br />
expected time was 15 hours,<br />
but I took provisions for an 18-<br />
hour swim,” said John.<br />
His time? “13 hours, 14 minutes,”<br />
he said with modesty.<br />
John has a message for this<br />
year’s series entrants:<br />
“Set a goal, even if you are<br />
not sure how to complete it. It<br />
does not have to be extreme,<br />
like swimming the English<br />
Channel. Doing this will<br />
ensure you meet new friends,<br />
stretch your ability, mentally<br />
and physically, and have you<br />
doing things you did not think<br />
you were capable of.”<br />
– Rob Pegley & John Guthrie<br />
14 JANUARY <strong>2023</strong><br />
The Local Voice Since 1991