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Pittwater Life January 2023 Issue

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In the swim of things<br />

News<br />

The <strong>2023</strong> <strong>Pittwater</strong> Ocean<br />

Swim Series kicks off<br />

this month on local<br />

beaches every Sunday, with<br />

races delivering participants<br />

the opportunity to win a holiday<br />

in the Whitsundays.<br />

The series comprises five<br />

swims, with each swim promoted<br />

individually as well as part<br />

of the series. Newport, Bilgola,<br />

Mona Vale, and Palm to Whale<br />

Beach are all held in <strong>January</strong>,<br />

with the series concluding with<br />

the Avalon Swim in March.<br />

Inspirational English Channel<br />

swimmer John Wall will be<br />

guest starter at the Newport<br />

Pool to Peak swims on Sunday<br />

8 <strong>January</strong>.<br />

The Big Swim, between Palm<br />

Beach and Whale Beach (sponsored<br />

by Macquarie Bank), is<br />

the longest-running ocean<br />

swim of the series, starting in<br />

1974. It offers $500 cash to the<br />

male and female winners in its<br />

Elite category, plus medals for<br />

placegetters in all categories.<br />

The Little Big Swim (sponsored<br />

by Ray White Prestige<br />

Palm Beach) is a 1km swim off<br />

Palm Beach; it’s used by many<br />

of the stronger swimmers as a<br />

warm-up for the big event.<br />

“You don’t even have to win<br />

one of the series races to take<br />

out the main prize,” explains<br />

Big Swim race director Annette<br />

Baggie. “It is eligible to any<br />

swimmers who complete three<br />

of the five series swims.”<br />

Last year’s competition winner<br />

was 26-year-old Ali Pluss,<br />

who won an amazing swimming<br />

holiday in the Whitsundays.<br />

“It was so good,” Ali enthus-<br />

GET SET: Thousands will compete<br />

in <strong>January</strong>’s <strong>Pittwater</strong> ocean swims.<br />

ADVICE: Channel conqueror Wall.<br />

es. “Five days and four nights<br />

swimming twice a day in the<br />

most beautiful locations!<br />

“I took my brother Nick, who<br />

competed in the 2.8km Big<br />

Swim and is really into ocean<br />

races now, and I took my mum<br />

(61) who had done the 1km<br />

Little Big Swim with me.<br />

“It was a great holiday and<br />

you could swim at your own<br />

pace in the longer races, it<br />

wasn’t like a hiking trip where<br />

you hold the group up.<br />

“We’re all keen swimmers,<br />

although haven’t been competitive<br />

in the past or trained…<br />

we just all love the water.<br />

“Ocean swimming is very<br />

different to the pool – more<br />

exciting things can happen.<br />

And you really get the benefits<br />

of being outdoors in the fresh<br />

air, and of the cool water and<br />

nature.”<br />

John Wall’s swimming journey<br />

is inspirational. He joined<br />

Mona Vale SC in 2013 and com-<br />

pleted his Bronze Medallion<br />

after his two boys joined Nippers.<br />

After moving to Newport<br />

and joining its club, he started<br />

with two of the swimming<br />

groups, the Newport Leather<br />

Jackets and the Knackers.<br />

He was a complete novice,<br />

having never competed or<br />

trained as a swimmer.<br />

“They would swim out to<br />

a buoy, affectionately known<br />

as ‘Kylie’, which was about<br />

250 metres out to sea,” said<br />

John. “I really had my doubts I<br />

would be able to make it. However,<br />

I gradually mastered it.”<br />

His first ocean swim was<br />

at Bilgola in 2014 was an eyeopener.<br />

“It was a 1.5km swim<br />

and I hadn’t trained enough<br />

for the conditions. I reckon I<br />

nearly drowned and I vowed I<br />

would never put myself in that<br />

position again.”<br />

John competed in many Sydney<br />

ocean swims to improve<br />

his skills. He also went to<br />

stroke correction with Marathon<br />

Swimming Hall of Fame<br />

coach Vlad Mravec at Andrew<br />

Boy Charlton Pool (ABC), Woolloomooloo.<br />

John then entered the<br />

Rottnest Channel Swim, an<br />

open-water 29.7km swim<br />

from Cottesloe Beach in WA<br />

to Rottnest Island. At this<br />

time, the longest swim he had<br />

completed was The Big Swim<br />

(2.7km).<br />

Just a few years later, and<br />

after logging 30km of ocean<br />

swims each week, he signed<br />

on to swim the English Channel<br />

in July.<br />

“The Channel is 33km; my<br />

expected time was 15 hours,<br />

but I took provisions for an 18-<br />

hour swim,” said John.<br />

His time? “13 hours, 14 minutes,”<br />

he said with modesty.<br />

John has a message for this<br />

year’s series entrants:<br />

“Set a goal, even if you are<br />

not sure how to complete it. It<br />

does not have to be extreme,<br />

like swimming the English<br />

Channel. Doing this will<br />

ensure you meet new friends,<br />

stretch your ability, mentally<br />

and physically, and have you<br />

doing things you did not think<br />

you were capable of.”<br />

– Rob Pegley & John Guthrie<br />

14 JANUARY <strong>2023</strong><br />

The Local Voice Since 1991

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