Natural Awakenings Coastal Carolinas - March 2023

Contents
14 VEGGIES FOR THE WIN
Five Reasons to Choose
a Plant-Based Lifestyle
20
We’ve
got you
covered.
Green: Crystal Coast
(Onslow & Carteret NC)
Red: Cape Fear
(Brunswick, New Hanover, Pender NC)
Orange: Sandhills
(Robeson, Bladen, Columbus NC)
Blue: Grand Strand
(Horry & Georgetown SC)
17 LOVING OUR KIDNEYS
Edible Allies, Integrative Treatments
and Lifestyle Tips
20 WORK HARDER
AND SMARTER
Benefits of High-Intensity Interval Training
22 SWEET LULLABY
Better Sleep for Children
24 TERRY WAHLS
on Managing Autoimmune Disease
With Lifestyle Interventions
DEPARTMENTS
7 news briefs
10 health briefs
11 community
spotlight
12 global briefs
17 conscious eating
20 fit body
22 healthy kids
22
24 wise words
27 calendar
29 resource guide
30 classifieds
MODERN CLEANSING
Wellness
Colon Hydrotherapy Massage
Detox Foot Bath Ear Candling
Electro Lymphatic Therapy
1-1/2 hr. Hot
Stone Massage
$
125
Detox Foot Bath
$
35
Ear Candling
$
65
325 Wellness Dr. • Myrtle Beach • SC 29579
843-828-4665 ModernCleansing.com
4 Coastal Carolinas NaturalAwakeningsCC.com