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The Indian Weekender, 10 March 2023

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18 FEATURE<br />

Friday, <strong>10</strong> <strong>March</strong>, <strong>2023</strong><br />

ALOO PARATHA<br />

Read online www.iwk.co.nz<br />

ORANGE JUICE<br />

Fruit platter<br />

INGREDIENTS:<br />

• 2 - granny smith apples<br />

• 1bunch - red or green<br />

seedless grapes<br />

• 2 - kiwis<br />

• ½ - watermelon<br />

• 1 - pint blueberries<br />

• ½ - pint blackberries<br />

• 1 - pint strawberries<br />

• 1 - pint raspberries<br />

• ½cup - pomegranate seeds<br />

• Strawberry yoghurt<br />

• Chocolate dip<br />

METHOD:<br />

• Gently rinse and dry all fruit.<br />

• To prepare the apples,<br />

quarter them, remove the<br />

core from each quarter by<br />

slicing it out diagonally, and<br />

then slice each quarter into<br />

four or five slices ( Granny<br />

Smith apples don’t brown<br />

quickly, so you can do this<br />

in advance without worrying<br />

about it ).<br />

• To prepare the grapes,<br />

remove the stems to form<br />

little bundles of 5 to <strong>10</strong><br />

grapes.<br />

• To prepare the kiwis, peel<br />

off the skin with a vegetable<br />

peeler.<br />

• Slice kiwis crosswise into<br />

rounds.<br />

• To prepare the watermelon,<br />

place the half watermelon<br />

cut side down and cut it into<br />

four quarters. Slice each<br />

quarter crosswise<br />

i n t o<br />

triangular slices.<br />

• To prepare the strawberries,<br />

either leave whole if they’re<br />

smaller or remove leaves and<br />

cut into halves or quarters if<br />

they’re large.<br />

• ARRANGE THE FRUITS:<br />

• Take a serving plate.<br />

• Start with the larger fruits.<br />

• Place a stack of watermelon<br />

slices on one side of the<br />

platter and another one<br />

somewhere across the<br />

platter.<br />

• Begin filling in spaces on<br />

the platter with bunches<br />

of grapes and handfuls of<br />

berries.<br />

• Work in layers, filling in gaps<br />

where you see them, and<br />

aiming for an abundant,<br />

almost overflowing look.<br />

• Sprinkle pomegranate seeds<br />

on top as garnishing.<br />

• Serve with strawberry<br />

yoghurt and chocolate dip in<br />

the bowl on the side ( tastes<br />

very nice with yoghurt or dip<br />

as a dessert in the end ).<br />

• TIP: Aim for a rainbow of<br />

colours or a variety of<br />

colours within a particular<br />

palette.<br />

• You certainly don’t have to<br />

use the exact fruits listed<br />

here to make a gorgeous<br />

fruit plate.<br />

INGREDIENTS:<br />

• 2cups - atta ( wheat flour )<br />

• 1/4cup - warm water<br />

• FOR FILLING<br />

• 4 - potatoes, medium and boiled<br />

• 1 - onion, large and chopped<br />

• 2-3 - green chillies, chopped<br />

• 1/2tsp - red chilli powder<br />

• 1tsp - dry mango powder<br />

• 2tsp - ginger, fresh grated<br />

• 1tsp - salt or according to taste<br />

• 1/2cup - coriander, fresh and<br />

chopped<br />

• Oil for basting<br />

METHOD:<br />

• Take flour in a large bowl, slowly<br />

add water and using your hand,<br />

mix flour with water until you<br />

have a soft non stick dough<br />

(knead it for about 4-5 minutes<br />

or until the mixture has formed<br />

a smooth dough).<br />

• Cover the dough with a damp<br />

tea towel and leave it to rest for<br />

at least 15 minutes.<br />

FOR FILLING:<br />

• In a large mixing bowl, place<br />

boiled potatoes with onions,<br />

green chillies, red chilli powder,<br />

mango powder, grated ginger,<br />

salt and fresh chopped<br />

coriander.<br />

• Using a fork mash and mix all<br />

the ingredients together. Cover<br />

and keep aside.<br />

TO ASSEMBLE:<br />

• Preheat tawa or heavy base flat<br />

pan over medium flame.<br />

Egg bhurji<br />

• Divide the dough into equal size<br />

balls.<br />

• Dust the clean counter or rolling<br />

board with flour.<br />

• Roll a dough ball between your<br />

hands until its smooth and<br />

without cracks.<br />

• Using the rolling pin, flatten the<br />

ball into a 12cm round circle.<br />

• Take 1 tablespoon of potato<br />

mixture and spoon it into the<br />

centre of the dough to form<br />

a pouch then press the edges<br />

together tightly to close.<br />

• Once sealed, press the dough<br />

ball (filled with potato mixture)<br />

down gently with the rollingpin,<br />

and again roll out into a 15<br />

-16cm in circle into paratha.<br />

• Place the paratha onto the hot<br />

tawa or pan.<br />

• Once the top surface of the<br />

paratha starts to dry out, flip it<br />

over using a spatula.<br />

• <strong>The</strong>n using a spoon spread 1<br />

tablespoon of oil thoroughly on<br />

the paratha and flip it over.<br />

• Now spread 1 tablespoon of oil<br />

on the to facing surface of the<br />

paratha and flip it over again.<br />

Cook until both the sides are<br />

golden- brown in colour.<br />

Repeat with the other dough<br />

balls, making them into parathas.<br />

Serve hot with the dollop of<br />

butter on top.<br />

Mango pickle and mint raita on<br />

the side.<br />

Serves - 4<br />

INGREDIENTS:<br />

• ½cup - water<br />

• 4 - medium oranges, peeled<br />

and deseeded<br />

• 1½cup - ice cubes<br />

METHOD:<br />

• Place all ingredients into the<br />

blender.<br />

• Start the blender on its<br />

lowest speed, then quickly<br />

increase to its highest speed.<br />

• Blend for 1 minute or until<br />

desired consistency is<br />

reached. Serve immediately.<br />

• TIP: Try plain orange juice<br />

with pineapple, it tastes very<br />

good.<br />

For recipe variation, add 1/2<br />

cup of fresh pineapple with<br />

orange juice. Double this recipe<br />

and reserve in the refrigerator<br />

to have during the week.<br />

MINT RAITA<br />

INGREDIENTS:<br />

• 11/2cup - mint leaves, fresh<br />

• 2 - green chillies<br />

• 1cup - yoghurt<br />

• tsp - dry mango powder<br />

• Salt to taste<br />

METHOD:<br />

• Wash mint leaves and green<br />

chillies.<br />

• Grind them into a paste and<br />

keep aside.<br />

• Tip yoghurt into a medium<br />

size serving bowl, whisk a<br />

little then add the mint paste<br />

and mix well.<br />

• Add mango powder and salt<br />

and mix well again with the<br />

fork.<br />

• Serve.<br />

INGREDIENTS:<br />

• 6 - eggs<br />

• 2 - onion, medium<br />

• 1 - tomato, large<br />

• 2- green chillies<br />

• 1/2tsp - red chilli powder<br />

• 1/4tsp - turmeric powder<br />

• 1tsp - salt or according to taste<br />

• 1tbsp - oil<br />

• Fresh coriander<br />

METHOD:<br />

• Break the eggs into a medium bowl.<br />

• Using the fork, whisk the eggs well and set aside.<br />

• Heat oil in a heavy base fry pan over medium<br />

flame.<br />

• Peel, wash and chop onions then add them to the<br />

oil and fry until light brown in colour.<br />

• Add washed and chopped green chillies, sauté for<br />

few seconds.<br />

• Add washed and chopped tomato, sauté for a<br />

minute or until the tomatoes are soft.<br />

• Add red chilli powder, turmeric powder and salt,<br />

mix well with a splash of water.<br />

• Add eggs and cook for 2-4 minutes over medium<br />

flame, scrambling the eggs.<br />

• Garnish with fresh chopped coriander.<br />

• Serve with plain paratha and a cup of tea.<br />

• Serves - 4

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