[DOWNLOAD] One Question a Day for Self-Care: A Three-Year Journal: Daily Check-Ins for

#BESTSELLER
One Question a Day for Self-Care: A Three-Year Journal:
Daily Check-Ins for Emotional Well-Being
Sinopsis :
Aimee Chase's One Question a Day for Self-Care is a threeyear
journal to prioritize mental health.Treat yourself with a
little love, today and every day!No matter how busy life gets or
how many responsibilities you&#8217rejuggling,
it&#8217crucial to make mental wellness a priority. One
Question a Day for Self-Care gets you in the healthy habit of
checking in on your own emotions and determining what you
need. This daily journal invites you to attend to your thoughts
and feelings, craft your own personal formula for self-care, and
add small wonders and healing elements to your life. Find out
what makes your heart happy one question at a time and
notice how your answers evolve year after year!