[PDF]✔ The Emotional Lives of Teenagers: Raising Connected, Capable, and

#BESTSELLER
The Emotional Lives of Teenagers: Raising Connected,
Capable, and Compassionate Adolescents
Sinopsis :
NEW YORK TIMES BESTSELLER &#8226An urgently
needed guide to help parents understand their
teenagers&#8217intense and often fraught emotional
lives&#8212an how to support them through this critical
developmental stage&#8212frm the New York Times
bestselling author of Untangled and Under PressureIn
teenagers, powerful emotions come with the territory. And with
so many of today&#8217teens contending with academic
pressure, social media stress, worries about the future, and
concerns about their own mental health, it&#8217easy for
them&#8212an their parents&#8212tofeel anxious and
overwhelmed. But it doesn&#8217thave to be that

way.Parents who read this book will learn:&#8226what to
expect in the normal course of adolescent emotional
development and when it&#8217time to worry&#8226why
teens (and adults) need to understand that mental health
isn&#8217tabout &#8220feling good&#8221but about having
feelings that fit the moment, even if those feelings are
unwanted or painful&#8226strategies for supporting teens who
feel at the mercy of their emotions so they can become
psychologically aware and skilled at managing their
feelings&#8226how to approach common challenges that
come with adolescence, such as friction at home, spiking
anxiety, risky behavior, navigating friendships and romances,
the pull of social media, and many more&#8226the best ways
to stay connected to their teens and how to provide the kind of
relationship that adolescents need and wantWith clear,
research-informed explanations alongside illuminating, real-life
examples, The Emotional Lives of Teenagers gives parents
the concrete, practical information they need to steady their
teens through the bumpy yet transformational journey into
adulthood.