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COPY LINK: https://pdf.bookcenterapp.com/yumpu/B07QGH1Q43 Audio bonus! Includes exclusive conversations with the authors!From an acclaimed Harvard professor and one of Time’s most influential people, this paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated.For decades, experts have believed that we are at the mercy of our genes and that natural damage to our genes - the kind that inevitably happens as we get older - makes us become sick and grow old.But what if everything you think you know about aging is wrong? What if aging is a disease - and that disease is treatable?In Lifespan, one of the world’s foremost experts on aging and genetics reveals a groundbreaking new theory that will forever change the way we think about why we age and what we can do about it. Aging isn’t immutable we can have far more control over it than we realize. This eye-opening and provocative work takes us to the front lines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs - many from Dr. David Sinclair’s own lab - that demonstrate how we can slow down, or even reverse, the genetic clock. The key is activating newly di
COPY LINK: https://pdf.bookcenterapp.com/yumpu/B07QGH1Q43
Audio bonus! Includes exclusive conversations with the authors!From an acclaimed Harvard professor and one of Time’s most influential people, this paradigm-shifting audiobook shows how almost everything we think we know about aging is wrong, offers a front-row seat to the amazing global effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be treated.For decades, experts have believed that we are at the mercy of our genes and that natural damage to our genes - the kind that inevitably happens as we get older - makes us become sick and grow old.But what if everything you think you know about aging is wrong? What if aging is a disease - and that disease is treatable?In Lifespan, one of the world’s foremost experts on aging and genetics reveals a groundbreaking new theory that will forever change the way we think about why we age and what we can do about it. Aging isn’t immutable we can have far more control over it than we realize. This eye-opening and provocative work takes us to the front lines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs - many from Dr. David Sinclair’s own lab - that demonstrate how we can slow down, or even reverse, the genetic clock. The key is activating newly di
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COPY LINK: https://pdf.bookcenterapp.com/yumpu/B07QGH1Q43 Audio bonus! Includes
exclusive conversations with the authors!From an acclaimed Harvard professor and one of
Time’smost influential people, this paradigm-shifting audiobook shows how almost
everything we think we know about aging is wrong, offers a front-row seat to the amazing global
effort to slow, stop, and reverse aging, and calls listeners to consider a future where aging can be
treated.For decades, experts have believed that we are at the mercy of our genes and that natural
damage to our genes - the kind that inevitably happens as we get older - makes us become sick
and grow old.But what if everything you think you know about aging is wrong? What if aging is a
disease - and that disease is treatable?In Lifespan, one of the world’sforemost experts on
aging and genetics reveals a groundbreaking new theory that will forever change the way we think
about why we age and what we can do about it. Aging isn’timmutable we can have far
more control over it than we realize. This eye-opening and provocative work takes us to the front
lines of research that is pushing the boundaries on our perceived scientific limitations, revealing
incredible breakthroughs - many from Dr. David Sinclair’sown lab - that demonstrate how
we can slow down, or even reverse, the genetic clock. The key is activating newly discovered
vitality genes - the decedents of an ancient survival circuit that is both the cause of aging and the
key to reversing it. Dr. Sinclair shares the emerging technologies and simple lifestyle changes -
such as intermittent fasting, cold exposure, and exercising with the right intensity - that have been
shown to help lead to longer lives.Lifespan provides a road map for taking charge of our own
health destiny and a bold new vision for the future when humankind is able to live to be 100 years
young.PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in
your Audible Library along with the audio.
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