Good Times - Condor Magazine Spring/Summer 2023

“
The magical feeling
of movement, deep
breathing and fresh
air is something
everyone should
experience. Park
Yoga is unmissable!
“
This summer, yoga is coming
to somewhere near you!
Registered charity, Park Yoga,
is on a special mission to make yoga
accessible to all, by providing free outdoor
sessions around the UK with the aim of
helping to improve health and wellbeing
of as many people as possible.
The hope is also to connect people to
the natural outdoors, through a relaxing
yet energising yoga session to improve
wellbeing and create a positive ripple
effect throughout communities.
When, Where & How
Designed for people of all ages, backgrounds
and abilities, Park Yoga sessions are
held on Sunday mornings from May to
September 2023. With plenty of beautiful
open park space, there is no need to book
which makes it a wonderful, free summer
activity for anyone interested in boosting
their wellness. The charity works with
local organisations, Active Partnerships,
parks and instructors to bring Park Yoga
to local communities across the South
Coast including Southampton, Poole,
Bournemouth, Weymouth, Bath, Bristol,
Minehead, Par and beyond.
Got a question?
I’ve never done yoga
before, can I still
come along?
Everyone is invited – all abilities. Park Yoga
is a great way to try yoga for the first time.
All the instructors are fully qualified and
experienced at teaching classes with
mixed abilities.
How much does
it cost?
Park Yoga is free! Donations are
always welcome too.
Are children welcome?
Although Park Yoga is not specifically
aimed at children, all the family, including
children and babies are welcome (just
bring a parent/guardian if you’re under 18).
It is just politely requested that children
remain your responsibility at all times,
even during the yoga poses!
What do I need to bring?
A yoga mat if you have one, or a towel/
blanket if not, and some water!
What should I wear?
Anything that’s comfortable to move
and stretch in. Layering is good and
bring sun cream.
Where is my nearest
Park Yoga?
Visit www.parkyoga.co to find your
nearest location.
Website: www.parkyoga.co
Facebook: Park Yoga
Instagram: parkyogauk
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