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Copy LInk : https://fastpdf.bookcenterapp.com/yumpu/B09DMW5CWZ Book synopsis : Endometriosis Health Diary- Pain &amp Symptom Tracker When dealing with a chronic illness like endometriosis, keeping a journal and tracking your symptoms and pain levels can be extremely beneficial. Whether you're trying to get an accurate diagnosis, adjust your treatment plan, or identify trends in your overall health and wellness, keeping a log of symptoms can be a useful tool for communicating with your health care providers.Each day, use the tracking pages to jot down the severity of your pain and its symptoms

Copy LInk : https://fastpdf.bookcenterapp.com/yumpu/B09DMW5CWZ

Book synopsis :
Endometriosis Health Diary- Pain &amp Symptom Tracker When dealing with a chronic illness like endometriosis, keeping a journal and tracking your symptoms and pain levels can be extremely beneficial. Whether you're trying to get an accurate diagnosis, adjust your treatment plan, or identify trends in your overall health and wellness, keeping a log of symptoms can be a useful tool for communicating with your health care providers.Each day, use the tracking pages to jot down the severity of your pain and its symptoms

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The Endometriosis Natural Treatment Program: A Complete

Self-Help Plan for Improving Health and Well-Being

Sinopsis :

Endometriosis is a common medical condition in which the

tissue lining the uterus is found outside of the uterus. Painful

menstruation and infertility are two of the numerous symptoms,

and it can take up toeight years to diagnose. This

groundbreaking book offers practical, easy-to-implement ways

to alleviate symptoms and improve overall health and wellbeing.It

explores the environmental toxins, cosmetics, dietary

habits, and other lifestyle issues that may be partially to blame

for the condition. The authors outline a program for eliminating

certain foods, changing habits, and using supplements and

essential oils to begin healing the condition, incorporating


aromatherapy, diet, sitz baths, and other methods. They

suggest slow yet steady lifestyle changes that focus on whole,

unprocessed foods, detoxification, self-massage, essential

oils, stress reduction, herbal remedies, and supplements to

address nutritional needs. The books also includes checklists

and self-tests to help women implement the plan for treatment.

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