download? Attacking Anxiety: From Panicked and Depressed to Alive and Free
Copy LInk : https://fastpdf.bookcenterapp.com/yumpu/1572246286 Book synopsis : Even if you've just been diagnosed with bipolar disorder, it's likely that you've been living with it for a long time. You've probably already developed your own ways of coping with recurring depression, the consequences of manic episodes, and the constant, uncomfortable feeling that you're at the mercy of your emotions. Some of these methods may work others might do more harm than good. The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder will help you integrate your coping skills with a new and e
Copy LInk : https://fastpdf.bookcenterapp.com/yumpu/1572246286
Book synopsis :
Even if you've just been diagnosed with bipolar disorder, it's likely that you've been living with it for a long time. You've probably already developed your own ways of coping with recurring depression, the consequences of manic episodes, and the constant, uncomfortable feeling that you're at the mercy of your emotions. Some of these methods may work others might do more harm than good. The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder will help you integrate your coping skills with a new and e
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Attacking Anxiety: From Panicked and Depressed to Alive
and Free
Sinopsis :
Even in the middle of brokenness and overwhelming pain, God
has a plan and a purpose for your life, and he is ready to heal
you in ways you never thought possible. Join Shawn Johnson,
lead pastor of Red Rocks Church, as he gives a searingly
honest portrait of anxiety and depression and shows readers
how to fight back and live free. Shawn Johnson was the lead
pastor of a thriving, fast-growing church. He was supposed to
have it all together. But he was also struggling in silence with
anxiety and depression, suffering from debilitating panic
attacks that told him the lie that this would never end, that he'd
spend the rest of his life in excruciating pain.In Attacking
Anxiety, Shawn vulnerably shares about this dark time and
offers those familiar with that same struggle everything he's
learned in his battles with anxiety, depression, and
hopelessness. Join Shawn as he:Exposes the lies that lead to
isolation and replace them with the truths that are essential to
survivalReveals the things that most of us don't realize are
adding more anxiety and depression to our lives and replace
them with the wisdom and support that lead to true
freedomExplains what to do when you, or someone you love,
is in the middle of a panic attackGuides you through what you
need to know in order to start attacking anxiety and
depressionPraise for Attacking Anxiety:"Inour current
culture where depression and anxiety are at an all-time
high,Attacking Anxiety comes at just the right time. This book
is the perfect resource to read if you, like me, have battled
anxiousness, loss of control, or even the inability to cope.
Pastor Shawn dives into how we can live a life where anxiety
isn't our label or our future. He shows us that we don't have to
just sit back and let it attack us, we can choose to fight back--
with the weapons of God's Word--and overcome the anxiety
monster once and for all and live the life God always intended
for us to live: free."-Madison Prewitt, bestselling author of
Made for This Moment
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