(EBOOK Keeping It Real (Ebook pdf)

(EBOOK> Keeping It Real (Ebook pdf)
Keeping It Real
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(EBOOK> Keeping It Real (Ebook pdf)

Description
How it all began...Ellen’s journey to nutrition began with her own
health issues. After a series of invasive treatments from a history of
endometriosis Ellen was told in her mid 20’s it would be a miracle if
she were to have children, she was offered a hysterectomy or to be
induced into the menopause to help symptoms but declined and decided to
take a holistic approach and changed her diet drastically, the effect
was so amazing and she fell pregnant at aged 28. She gave birth to her
miracle baby Isabelle who was born 2 weeks late but arrived on Mother’s
Day! The best gift of all. After witnessing the power of lifestyle
changes Ellen felt compelled to study nutrition so she could help others
and so when Isabelle was 2 years old in 2014 Healthaspire was
launched.Ellen is a nutritionist and health coach and has an office
overlooking the sea at Milford Waterfront in Pembrokeshire. She believes
that nutrition plays a large part in the jigsaw of health and is hugely
passionate about spreading her knowledge.Find out more about
healthaspire www.healthaspire.co.ukEllen also runs residential retreats
with Beth Howes Pilates - www.unwindretreats.co.uk