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Postpartum 30: Thirty Days to a
Nurtured Fourth Trimester
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Description
Are you a mom-to-be feeling overwhelmed with the idea of postpartum
care? Do you like the idea of traditional Chinese confinement practices,
but want to incorporate modern health care for the best possible outcome
for you and your baby? Look no further than "Postpartum 30" by Dr.
Kristal Lau—a comprehensive guide for navigating the first month and
beyond as a new mom of one or more children.With this book as your
guide, you'll learn how to plan your own postpartum care that suits your
individual circumstances and ensures your health and wellness during the
all-important fourth trimester. Dr. Lau, a medically trained
professional who bridges modern and traditional health practices, offers
advice and insights that will help you experience a postpartum journey
filled with bonding, serenity, and love.Featuring endorsements from
experts in the field of perinatal care, "Postpartum 30" is a must-read
for pregnant and new moms who wish to find the perfect blend between
traditional Chinese confinement practices and modern Western postpartum
care. Whether you're looking for a guide on how to do confinement at
home or simply seeking to learn more about this important period of
motherhood, this book is an invaluable resource for the modern mom.“I
wish I’d had access to this book when I was pregnant. It would have
helped me understand better some of the suggestions from my in-laws, and
given me help finding that middle ground of respecting elders and their
traditions while still acknowledging my own autonomy.”—Dr. Sarah
Tedjasukmana, MBBS BSc (adv) (Hons I) DCH FRACGP, GP and co-founder of
Sydney Perinatal DoctorsBenefits of Postpartum 30 Book Combine
traditional Chinese confinement practices with modern Western medicine
for optimal postpartum care. Plan your own postpartum journey that
suits your unique circumstances. Learn how to prioritize your own
physical and emotional well-being while honoring Chinese tradition.
Gain insight from a medically trained professional who bridges these two
worlds.