[PDF] DOWNLOAD READ Menopausal Musings For Grumpy Old Girls A Journal Free Online

[PDF] DOWNLOAD READ Menopausal Musings For Grumpy Old Girls:
A Journal Free Online
Menopausal Musings For Grumpy Old
Girls: A Journal
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[PDF] DOWNLOAD READ Menopausal Musings For Grumpy Old Girls:
A Journal Free Online

[PDF] DOWNLOAD READ Menopausal Musings For Grumpy Old Girls: A Journal
Free Online
[PDF] DOWNLOAD
READ Menopausal
Musings For
Grumpy Old Girls:
A Journal Free
Online
Description
This journal is for the fifty plus woman in mid-life as she navigates
the peri and post Menopause journey. A journey that women have suffered
in silence by women over the centuries. Famous women presenters like
Davina McCall and Lorraine Kelly have campaigned for women's rights to
HRT within the health sector and encourage them to talk about their
feelings and experiences. Talking isn't always easy for some for
whatever reason as mental health decline is a serious side effect of the
menopause for many women. NHS mental health experts encourage keeping a
journal as one of the excellent Self-Help tools, which can be used in
tandem with other strategies.This journal is for you, designed by a post
menopausal woman (Me) and has lots of pages to write your feelings,
experiences, goals, actions and whatever else you want. You also can
create your own vision boards by pasting on the pages and writing your
intentions and affirmations on the lines. goalsJust have fun and write
what you want.