[DOWNLOAD IN @PDF] Dismissive Avoidant Attachment Stop Ignoring your Emotions Shorten Distance in Relationships and Cultivate Emotional Intimacy without Feeling Trapped [EBOOK PDF]

[DOWNLOAD IN @PDF] Dismissive Avoidant Attachment: Stop
Ignoring your Emotions, Shorten Distance in Relationships and
Cultivate Emotional Intimacy without Feeling Trapped [EBOOK
PDF]
Dismissive Avoidant Attachment:
Stop Ignoring your Emotions,
Shorten Distance in Relationships
and Cultivate Emotional Intimacy
without Feeling Trapped
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[DOWNLOAD IN @PDF] Dismissive Avoidant Attachment: Stop
Ignoring your Emotions, Shorten Distance in Relationships and
Cultivate Emotional Intimacy without Feeling Trapped [EBOOK
PDF]

Description
Do you find it difficult to maintain a successful relationship and
enter into intimacy?Despite your noble efforts to advance your romantic
relationship, is it not moving forward?Are you afraid of feeling
vulnerable or trapped in a relationship?Whether we are aware of it or
not, our childhood experiences play a huge role in shaping the kind of
person we become. The relationships we had as children with our parents,
or whoever, have a profound effect on how we react to certain situations
in our lives and how we interact with the people around us.Avoidantdismissive
attachment is a behaviour pattern that involves a high level
of avoidance in intimacy and a low level of abandonment anxiety. When
intimacy increases, people express avoidant patterns and adopt
distancing tactics out of discomfort.They tend to deny feelings and take
their sovereignty to extremes. They do not rely on others and do not
want others to rely on them, keep their innermost thoughts to themselves
and have difficulty asking for help.Avoidant scorners value
independence. Any need to rely on someone else triggers a sense of
weakness.In childhood, parents were probably emotionally absent or were
very rigid and minimised the importance of expressing their needs for
physical and emotional connection.For these children, whenever emotional
support was sought in the past, it was not provided. So, they simply
stopped seeking it or expecting it from others. It is as if they have
"turned off the emotional switch."When growing up, as a result, they
have a tendency to suppress the natural instinct to seek comfort from
others. In relationships they tend to pull away and feel suffocated when
vulnerability increases. I recommend reading this manual if you have
experienced in your romantic relationship and in your relationship with
yourself: - A strong sense of self.- Independence as a person, content
to take care of yourself and do not feel you need others.- You see
vulnerability as a weakness.- Discomfort with your emotions; your
partner often accuses you of being too closed, distant, intolerant and
rigid.- Use of sarcastic tones by yourself that always end up hurting
and putting distance between friends, co-workers and your own partner.-
The suppression of emotional experiences.- A tendency to minimise or
ignore your partner's feelings, keep them secret, engage in other
relationships and even end the relationship in order to regain your
sense of freedom.- Poor tolerance for conflict.If not resolved, with
time zeroing in on any kind of interaction or feeling in the romantic
relationship and with everyone else, this mindset can turn into a form
of self-sabotage, triggering an endless cycle of sadness and emptiness,
loneliness to depression.Can the avoidant attachment style be
changed?Fortunately, there are methods in this manual to identify and
interrupt dysfunctional patterns and cultivate new ones that are helpful
and tailored to you. It is important to do this for yourself, your loved
ones, and ultimately your children.Take action nowTurn the "switch" of
your emotions back on once and for all. It may be challenging but it is
worth it.