^READ) Neuro-Happiness 37 Science-Based (5-Minute) Methods to Increase Your Daily Happiness Fulfillment and Contentment (Mental and Emotional Abundance Book 2) (Ebook pdf)

) Neuro-Happiness: 37 Science-Based (5-Minute) Methods to Increase Your Daily
Happiness, Fulfillment, and Contentment (Mental and Emotional Abundance Book
2) (Ebook pdf)
Neuro-Happiness: 37 Science-Based (5-
Minute) Methods to Increase Your Daily
Happiness, Fulfillment, and Contentment
(Mental and Emotional Abundance Book 2)
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) Neuro-Happiness: 37 Science-Based (5-Minute) Methods to Increase Your Daily
Happiness, Fulfillment, and Contentment (Mental and Emotional Abundance Book
2) (Ebook pdf)

Description
Small neuroscience tweaks that can completely change your outlook on life. Time to find your
happiness instead of waiting for it!Happiness is a funny thing. We can’t always define it, but we
know it when we have or don’t have it. Well, forget defining it – just use scientific and
psychological tips to get you to where you want to be.Learn to wake up excited and energized
each day, not dreading your life.Neuro-Happiness is a simple guide to making your every waking
moment a joyous one. It’s not full of woo-woo advice that you can’t use – it’s 100% actions that
you will scientifically increase your happiness, dopamine, serotonin, you name it. Each idea has
true science behind it, and includes a plan for implementing it into your daily life. This isn’t a blog
post with abstract ideas, this is a book of action and implementation.Welcome to accessible and
practical neuroscience! Happiness is the most elusive thing in human history. Take a shortcut with
this book.Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend
growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made
it off the farm and obtained a BS in Economics, followed by an MA in Behavioral
Psychology.Equally important – learn to remove unhappiness and discomfort from your life!What a
little bit of hope and anticipation can do for your entire moodCan it really be as simple as
stimulating your brain’s pleasure centers with ice cream?How to optimize your DOSE
hormonesThe importance of social activity and interaction for the brainHow to change your
environment to trigger happinessAging as a key to contentment?How happiness can start from
inside-out, or outside-in.