[READ PDF] EPUB Sifting Through the Ashes Finding Beauty Peace Love and Strength Through Trauma EBook

Sifting Through the Ashes: Finding Beauty,
Peace, Love, and Strength Through Trauma
[READ PDF] EPUB Sifting Through the Ashes: Finding Beauty, Peace, Love, and
Strength Through Trauma EBook
Read with Our Free App Audiobook Free with your Audible trial,Read book Format
PDF EBook,Ebooks Download PDF KINDLE, Download [PDF] and Read
online,Read book Format PDF EBook, Download [PDF] and Read Online

Step-By Step To Download this book:
Click The Button "DOWNLOAD"
Sign UP registration to access Sifting Through the Ashes: Finding Beauty, Peace, Love, and
Strength Through Trauma & UNLIMITED BOOKS
DOWNLOAD as many books as you like (personal use)
CANCEL the membership at ANY TIME if not satisfied
Join Over 80.000 & Happy Readers.
[READ PDF] EPUB Sifting Through the Ashes: Finding Beauty, Peace, Love, and
Strength Through Trauma EBook

Description
Stories of Tragedy Turned to Triumph and Making Meaning from TraumaOn November 8, 2018,
California experienced its deadliest fire in the history of the state. More than one hundred fiftythree
thousand acres of land, farms, and towns were decimated, close to one hundred people lost
their lives, and tens of thousands of people fled from their homes never to return. Life as they
knew it was changed forever. In a few short hours, plans, visions and dreams were erased.Sifting
Through the Ashes contains true stories of trauma, tragedy, and resilience told by those affected
by the 2018 Camp Fire in Northern California. Each story in this memoir recounts the lived
experiences, thoughts, feelings, and implications from the survivors themselves.This book is
designed to help anyone who has undergone trauma of any kind, devastation, and hopelessness
to learn to cope with disaster or grief, written from the perspective of survivors, first responders,
and therapists. Though towns are being rebuilt, the trauma of the 2018 Camp Fire echoes in the
hearts and minds of those who lived it.Sifting through the Ashes Provides Guidance for Healing,
Resilience, and GrowthSifting Through the Ashes specifically addresses the stigma around
counseling and what happens when people are not getting the help they need. Symptoms may
include the following:Being stuck in the trauma / Remaining a victim / Being triggered and retriggered
/ Isolation / Loneliness / Distress / Depressions / Anxiety / Post-Traumatic Stress
Disorder / Irritability / Physical pains / Substance abuse / Trouble concentrating / Insomnia / Social
isolation / Lack of energy / Exhaustion / Feeling numb or having no feelings / Suicidal thoughtsThis
book guides readers through the emotional process toward healing and peace, fostering and
promoting resilience and growth. It also includes a self-help section of practical mental health
exercises to help trauma survivors start their healing journey and cope with their own emotional
process.Sifting Through the Ashes was compiled and written by Darla Gale, LMFT, and Alice
Rodriguez, LPCC. Together they’ve heard countless stories from survivors and have moved them
from victim to survivor to thriver. Gale works for Heartstrings Counseling, where they offer low-cost
or complimentary counseling sessions in California. www.HeartstringsCounseling.orgAll the profits
from the sales of Sifting Through the Ashes are being put into the Heartstrings Crisis and Disaster
Counseling Program to provide free counseling sessions (California residents only) to trauma
survivors,