Ayurveda and Aging Yoga Retreat FINAL
- No tags were found...
You also want an ePaper? Increase the reach of your titles
YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.
Kala (Time), Svabhava (Doshic Makeup), Ahar (Diet), Environment<br />
Balancing food, herbs, exercise, sleep, schedule of our days, sleep.<br />
The Cause <strong>and</strong> Cure of Disease: According to <strong>Ayurveda</strong> there are two basic<br />
causative factors: Diet <strong>and</strong> Lifestyle <strong>and</strong> Transgression of Dharma<br />
Fate <strong>and</strong> Free Will: Both are taken into account. How could this be true; the<br />
‘hole’ in the Universe <strong>and</strong> the ‘How?’ of <strong>Ayurveda</strong> works<br />
Limitation: <strong>Ayurveda</strong> distinguishes ‘Limitations’ that are unique <strong>and</strong><br />
beneficial in medical diagnosis. Without Limitation there can be no<br />
‘freedom’ from limitation.<br />
Agni: Transformative Fire- A fundamental principle of life, health <strong>and</strong><br />
<strong>Ayurveda</strong><br />
Ama: the result of poorly transformed or digested food-Toxicity <strong>and</strong> the<br />
most common bedfellow of disease<br />
Samprapti: the six stages of Disease in <strong>Ayurveda</strong> <strong>and</strong> why it makes a<br />
difference<br />
Knowledge or Vidya: The Importance of Vidya or knowledge: “The cause<br />
of all disease is Avidya” - Charaka Samhita<br />
Qualities of the Environment: Consideration of the Doshic/Elemental<br />
qualities of our environment Food: How to know what to eat? Person, Time,<br />
Place, Age, Season, etc<br />
The Doshas Again: What Dosha are you?<br />
Summary Considerations
Change language