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Markham Stouffville Review, September 2023

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STOUFFVILLE<br />

Vol.12 Issue 9 <strong>September</strong> <strong>2023</strong><br />

WWW.STOUFFVILLEREVIEW.COM<br />

WWW.MARKHAMREVIEW.COM<br />

WHAT’S INSIDE<br />

Retiring educator leaves ‘lasting,<br />

indelible legacy’<br />

An educator who has had a “profound effect” in<br />

his many roles at York Region District School<br />

Board and on the public education system over<br />

a 42-year career will retire this fall.<br />

SEE PAGE 3<br />

Police to replace fleet with new-look vehicles<br />

Beginning this summer, York Regional Police<br />

offi cers began hitting the road in new cruisers and<br />

other fl eet vehicles that include new striping that<br />

promises to increase visibility.<br />

SEE PAGE 7<br />

<strong>Markham</strong> Little Theatre returns with Drinking Alone<br />

<strong>Markham</strong> students beat the heat<br />

in competition<br />

Back to school health boosters<br />

Packing lunches, water bottles and indoor shoes<br />

for our little ones complete with their new backpack<br />

makes <strong>September</strong> mornings much different than<br />

summer ones.<br />

After a triumphant return to live performance last year, <strong>Markham</strong> Little Theatre returns for its <strong>2023</strong>/2024 season with Norm<br />

Foster’s Drinking Alone for nine performances between <strong>September</strong> 20 and 30 at the Backstage Theatre on the <strong>Markham</strong> Museum<br />

grounds. SEE PAGE 11<br />

COMMUNITY<br />

SEE PAGE 5<br />

A team of <strong>Markham</strong> students placed third out of<br />

nearly 50 teams in an international environment<br />

competition.<br />

Local singer boasts impressive<br />

following on Spotify<br />

SEE PAGE 6<br />

Local pop and EDM blending solo artist Janet Tung<br />

returns with the captivating new cover of Anne-<br />

Marie’s hit ‘2002.’<br />

SEE PAGE 10<br />

<strong>Markham</strong> Fair tradition continues<br />

The urban and rural worlds meet at the<br />

<strong>Markham</strong> Fair on <strong>September</strong> 28, 29, 30, and<br />

October 1. There is something for everyone<br />

to celebrate – from art and entertainment to<br />

animals and country cooking.<br />

<strong>Markham</strong> students among<br />

board’s top scholars<br />

Two <strong>Markham</strong> high school graduates are<br />

among the public school board’s top scholars<br />

for the 2022-<strong>2023</strong> school year.<br />

Getting creative at<br />

Latcham Art Centre<br />

Latcham Art Centre continues to engage the<br />

community with successful art programs.<br />

You don’t have to miss out on local news and<br />

information. Just check out markhamreview.com<br />

and stouffvillereview.com for fresh, original articles,<br />

updated daily. Did you miss a print edition?<br />

Catch up with our replica e-paper, available<br />

anytime on our website.<br />

SEE PAGE 2 SEE PAGE 5<br />

SEE PAGE 8<br />

SUBSCRIPTIONS<br />

& SINGLE TICKETS<br />

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THE MANHATTAN TRANSFER:<br />

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2 MARKHAM STOUFFVILLE REVIEW COMMUNITY SEPTEMBER <strong>2023</strong><br />

Building Safer Communities Fund targets <strong>Markham</strong> for resident-led initiatives<br />

BY STEPHEN SWEET<br />

Local Journalism Initiative Reporter<br />

<strong>Markham</strong> is working with the Canadian<br />

government to try and make our communities<br />

safer.<br />

Four focus areas in York Region,<br />

including south-central <strong>Markham</strong>, are being<br />

included in a community action program to<br />

increase safety in those locales via residentled<br />

plans.<br />

“York Region collaborated with Public<br />

Safety Canada to receive funding under the<br />

Building Safer Communities Fund (BSCF)<br />

to increase education and awareness about<br />

community safety and well-being,” said<br />

Lisa Alfieri Sladen, York Region’s manager<br />

of Community Innovation and Partnerships.<br />

“This is including, but not limited to,<br />

education and awareness of the risks and<br />

consequences of gang involvement.<br />

“The region will use this funding to<br />

roll out the Community Violence Prevention<br />

Fund to help address underlying social risk<br />

factors, with a focus on promoting youth<br />

and community resiliency and lowering barriers<br />

to services.”<br />

Through the BSCF, York Region will<br />

receive $7.3 million over four years to help<br />

support and implement the Community<br />

Safety and Well-Being (CSWB) plan.<br />

Along with <strong>Markham</strong>, three other<br />

locales in northern Georgina, central Newmarket<br />

and south-central Richmond Hill<br />

were chosen for this initiative.<br />

“The decision behind all (of) the focus<br />

areas was based on data and research,” she<br />

said. “Focus areas were determined using a<br />

composite measure of data across three domains:<br />

economic stability, social and human<br />

development, and health and well-being.<br />

“These were also validated through<br />

consultations with residents and local municipalities.”<br />

Given the vast differences between<br />

demographics even within communities of<br />

York Region, there is no expectation of running<br />

a ‘one size fits all’ program.<br />

“Effective community development<br />

initiatives acknowledge that each community<br />

is unique,” she said. “Taking an<br />

approach that factors in these unique needs<br />

allows York Region to coordinate culturally<br />

appropriate and relevant supports.<br />

“By focusing on those communities<br />

that can benefit the most, the CSWB Plan<br />

provides the opportunity to leverage local<br />

resources and strengths and bridge gaps to<br />

make the greatest impact.”<br />

Another element which she sees as a<br />

key to potential success is that the ideas are<br />

to come from community members themselves.<br />

This way, the plans can empower<br />

<strong>Markham</strong> residents and open the floor to<br />

some potential long-term solutions.<br />

“Creating resident-led initiatives<br />

allows for increased capacity building in<br />

grassroots groups that may not have had<br />

access to funding previously,” she said.<br />

“There are many leaders throughout our<br />

York Region will receive $7.3 million over four years to help support and implement the Community<br />

Safety and Well-Being plan. (YR photo)<br />

communities who have great ideas, (have)<br />

lived experiences and (carry) a strong<br />

understanding of their community’s needs<br />

who can inform and lead this work.”<br />

Having the ideas come from people<br />

living in the city, she feels, can lead to a<br />

greater benefit.<br />

“Our goal is to empower the residents<br />

who are passionate about creating positive<br />

change in their local communities by providing<br />

them with resources to equip them<br />

for success,” she said. “With the guidance<br />

of a local non-profit and York Region’s<br />

Community Development team, these<br />

residents will have the opportunity to bring<br />

their local solutions to fruition.<br />

“This also means that culturally appropriate<br />

and relevant support is available<br />

when connecting with communities that can<br />

benefit most.”<br />

Those with ideas for plans can receive<br />

up to $4000 to implement their projects.<br />

Each resident-led group must be made up of<br />

at least five community members who are<br />

not related to one another and not live at the<br />

same address.<br />

They must either be members of a<br />

resident group or have come together to<br />

implement a community violence prevention<br />

project.<br />

Applications for the plans will be<br />

evaluated on an ongoing basis until November<br />

30, <strong>2023</strong>, or until all funds have been<br />

allocated.<br />

For more information about the Community<br />

Violence Prevention Fund, as well<br />

as to find a link to the application online,<br />

visit york.ca/CommunityAction.<br />

<strong>Markham</strong> Fair tradition continues<br />

The urban and rural worlds meet at the<br />

<strong>Markham</strong> Fair on <strong>September</strong> 28, 29, 30,<br />

and October 1.<br />

There is something for everyone to<br />

celebrate – from art and entertainment to<br />

animals and country cooking.<br />

“It’s the best of both worlds,” said<br />

Chris Reesor, <strong>2023</strong> <strong>Markham</strong> Fair President.<br />

“<strong>Markham</strong> has the features of the city<br />

at its doorstep and 179 years of agricultural<br />

heritage behind its Fair.”<br />

Hundreds of dedicated volunteers<br />

continue to be the core strength of this<br />

cornerstone community event which attracts<br />

upwards of 70,000 attendees.<br />

It’s quite a package for the whole family.<br />

This year the <strong>Markham</strong> Fair features<br />

a variety of performers, from a meet and<br />

greet with Paw Patrol’s Chase and Sky to<br />

the renowned Freestyle MX Big Air Insanity<br />

and Monster Truck Crush show to the<br />

fabulous President’s Choice SuperDogs.<br />

They also have a terrific Teen Talent Show,<br />

Best Scarecrow, and Best Dressed Pet competitions,<br />

as well as a Monster Midway for<br />

fun.<br />

Others will enjoy the High-Octane<br />

Tractor Pulls, a Demo Derby, Livestock<br />

shows, and the biggest Pumpkins and<br />

Squashes you’ll ever see.<br />

With all those activities, you’re guaranteed<br />

to work up an appetite for some of the<br />

best country cooking and home baking that<br />

every city wishes it had.<br />

It’s all at the 179th <strong>Markham</strong> Fair. See<br />

you there!<br />

Visit markhamfair.ca for more information.


SEPTEMBER <strong>2023</strong><br />

COMMUNITY 3 MARKHAM STOUFFVILLE REVIEW<br />

Retiring educator leaves ‘lasting, indelible legacy’<br />

Associate Director Cecil Roach is set to retire on <strong>September</strong> 29.<br />

An educator who has had a “profound<br />

effect” in his many roles at York Region<br />

District School Board (YRDSB) and on<br />

the public education system over a 42-year<br />

career will retire this fall.<br />

Associate Director of Equitable<br />

Outcomes and Schools Cecil Roach joined<br />

YRDSB in 1999 as an administrator and<br />

“has always been guided by the belief that<br />

public education is democracy’s foundation<br />

and that schools are places where students,<br />

regardless of their social identity, have<br />

equal opportunity to realize dreams,” the<br />

Board reports.<br />

Roach immigrated to Canada from<br />

Montserrat, a British Overseas Territory<br />

in the Caribbean, in his early teens. He<br />

launched his career teaching English in<br />

Quebec and moved to Ontario in 1989,<br />

where he taught at Marc Garneau Collegiate<br />

Institute in East York before becoming an<br />

administrator in 1995.<br />

In his years with YRDSB, Roach<br />

served as Vice Principal, Principal, Student<br />

Success Principal, Special Assistant to<br />

the Director, Superintendent of Schools,<br />

Superintendent of Inclusivity and Community<br />

Services, Coordinating Superintendent<br />

of Equity and Community Services,<br />

Coordinating Superintendent of Indigenous<br />

Education and Equity, and Acting Associate<br />

Director of Education, Equitable Outcomes<br />

and Schools.<br />

“Associate Director Roach has played<br />

a vital role in leading the equity and inclusivity<br />

work of YRDSB over the past 12<br />

years,” Board Chair Ron Lynn says. “Cecil<br />

has in-depth knowledge in working with<br />

complex equity issues and has been a strong<br />

voice for equity and inclusivity work. His<br />

contributions will leave a lasting and indelible<br />

legacy.”<br />

Roach’s long list of achievements<br />

includes founding the Equity Strategy,<br />

Steering and Action Committee and cofounding<br />

the Alliance of Educators for<br />

Black Students. He led the implementation<br />

of YRDSB’s Dismantling Anti-Black Racism<br />

Strategy and the creation of the YRDSB<br />

Centre for Black Student Excellence.<br />

Provincially, Roach served on the<br />

Ontario Public Supervisory Officers’ Association’s<br />

Equity Committee. He was an<br />

instructor with Ontario Principals’ Council’s<br />

Supervisory Officer Qualification program<br />

and many of his mentees are now following<br />

in his footsteps as superintendents.<br />

Roach has earned numerous awards,<br />

including African Canadian Achievement<br />

Award in 2015 for Excellence in Education<br />

and the 2019 Urban Alliance Award for<br />

Race Relations and Education. He has lent<br />

his expertise to numerous community organizations,<br />

including the York Region Immigration<br />

Partnership Council and <strong>Markham</strong><br />

African Caribbean Canadian Association.<br />

Roach’s retirement is effective <strong>September</strong><br />

29. “I have seen firsthand the profound<br />

effect Cecil’s work has had on countless<br />

youth at YRDSB,” says Scott Yake, former<br />

Interim Director of Education. “One cannot<br />

overstate the immeasurable contributions<br />

that Mr. Roach has made during his tenure<br />

at YRDSB. He will be missed and we wish<br />

him all the best in retirement.”


4 MARKHAM STOUFFVILLE REVIEW COMMUNITY SEPTEMBER <strong>2023</strong><br />

Local companies among Best Workplaces for Youth<br />

per cent of the company’s employee population<br />

must be aged 35 years or younger and<br />

at least 50 employees aged under 35 years<br />

must complete the survey.<br />

Techtronic Industries Canada Inc.<br />

(TTI), also of <strong>Markham</strong>, designs, manufactures<br />

and markets power tools, outdoor<br />

power equipment and floorcare appliances<br />

for consumers and professional and industrial<br />

users in the home improvement, repair<br />

and construction industries.<br />

Its employee perks include an annual<br />

president’s award trip and holiday<br />

travel voucher draw. Quarterly recognition<br />

awards reward employees who demonstrate<br />

exemplary behaviour in job performance,<br />

initiative and drive, team player, or communication.<br />

Recipients receive $500.<br />

Venterra Realty (Canada) Inc. of<br />

Richmond Hill was founded in 2001. The<br />

company develops, owns, and manages<br />

apartment communities in 19 cities that<br />

provide housing to over 44,000 people and<br />

15,000 pets..<br />

Team members receive eight paid<br />

hours each year to volunteer in the service<br />

activity of their choice as individuals or as<br />

teams. Venterra has teamed up with Yellow<br />

Brick House, for instance, to offer opportunities<br />

for employees to fundraise and<br />

donate their time at the donation warehouse<br />

and gardening at community shelters. As<br />

part of its lifelong learning reimbursement<br />

program, team members can attend conferences,<br />

pursue a degree, take courses or<br />

other avenues to build upon their skills.<br />

Two <strong>Markham</strong>-based companies and<br />

one in Richmond Hill have made Great<br />

Place to Work’s <strong>2023</strong> list of Best Workplaces<br />

for Today’s Youth.<br />

Since entering the Canadian market<br />

in 1983, Hyundai Auto Canada Corp. has<br />

grown into one of the best-selling and<br />

award-winning foreign manufacturers in the<br />

country. It offers a full lineup of vehicles,<br />

from subcompact and sport utility to luxury.<br />

Employees enjoy numerous perks.<br />

Manager level team members and up drive<br />

the newest Hyundai vehicles, a benefit<br />

that includes a gas card, winter tires, cost<br />

of insurance and maintenance. They can<br />

choose a new vehicle about every 20,000<br />

kilometres. Last year, Hyundai topped up its<br />

Parental, Compassionate Care and Family<br />

Caregiver Leaves. Each office has a Wall<br />

of Gratitude that invites team members to<br />

leave a thank-you note to colleagues. It also<br />

offers a virtual ‘Kudoboard’ to increase its<br />

“attitude of gratitude” within its culture.<br />

The Best Workplace for Today’s Youth<br />

list recognizes companies that are making<br />

significant efforts to empower and support<br />

the younger generation. To be eligible, at<br />

least 90 per cent of employees must agree<br />

with the statement: ‘People are treated fairly<br />

regardless of their age.’ Also, at least 30


SEPTEMBER <strong>2023</strong><br />

COMMUNITY 5 MARKHAM STOUFFVILLE REVIEW<br />

<strong>Markham</strong> students<br />

among board’s top scholars<br />

Emmanuel Shun-Hei Ko of Bill Hogarth Secondary School graduated with a 99.83 per cent average.<br />

Two <strong>Markham</strong> high school graduates<br />

are among the public school board’s top<br />

scholars for the 2022-<strong>2023</strong> school year.<br />

Emmanuel Shun-Hei Ko of Bill Hogarth<br />

Secondary School graduated with a<br />

99.83 per cent average. Warrick Tsui, also<br />

of Bill Hogarth, graduated with a 99.67 per<br />

cent average.<br />

“Congratulations to this year’s top<br />

scholars on their well-deserved success,”<br />

says York Region District School Board<br />

(YRDSB) Chair Ron Lynn. “My trustee colleagues<br />

and I are proud of their accomplishments<br />

and the families who have supported<br />

them as they pursued their goals.”<br />

Top scholars and their average also<br />

include Maria Oprea of Richmond Hill<br />

High School (99.67 per cent), Kristopher<br />

(Haonan) Zhao of Thornhill S.S. (99.83 per<br />

cent), David Kofman of Westmount Collegiate<br />

Institute in Thornhill (99.83), Flora<br />

Hu of Thornlea S.S., also in Thornhill (99.7<br />

per cent) and Dante Nicola Capobianco of<br />

Tommy Douglas S.S. in Woodbridge (99.67<br />

per cent).<br />

“Thank you to all the educators, principals<br />

and school staff for inspiring and supporting<br />

these outstanding students,” Director<br />

of Education (Interim) Scott Yake says.<br />

“Their commitment to delivering highquality<br />

instruction every day in YRDSB<br />

classrooms is reflected in the exceptional<br />

achievements of these students.”<br />

Police to replace fleet<br />

with new-look vehicles<br />

<strong>Stouffville</strong> hires new town clerk<br />

The Town of <strong>Stouffville</strong> recently announced<br />

the hiring of Becky Jamieson as<br />

the new Director of Corporate Services and<br />

Town Clerk.<br />

Jamieson joins <strong>Stouffville</strong> from the<br />

Township of Scugog, where she served<br />

as the Director of Corporate Services and<br />

Clerk. She played a pivotal role in enhancing<br />

governance practices, implementing<br />

digital solutions, and conducting the recent<br />

municipal election. Prior to that, she served<br />

as the Municipal Clerk at the Township of<br />

Brock, where she demonstrated exemplary<br />

leadership in managing council operations,<br />

policy development, tourism, and economic<br />

development activities.<br />

As the Director of Corporate Services<br />

and Town Clerk, Jamieson will oversee a<br />

wide range of essential functions, fulfilling<br />

the statutory duties of the Municipal Clerk,<br />

and providing leadership to the Town’s<br />

Information Technology and Municipal Law<br />

Enforcement areas.<br />

“We are thrilled to welcome Becky<br />

to our team,” said <strong>Stouffville</strong> Mayor Iain<br />

Lovatt. “Becky’s diverse skillset and proven<br />

leadership abilities make her an ideal fit for<br />

this crucial role. Her expertise in various<br />

areas will strengthen our organization and<br />

help us continue providing high-quality<br />

services to our residents.”<br />

“Becky’s extensive experience will be<br />

instrumental in driving forward the Town’s<br />

governance practices,” said Sunny Bains,<br />

<strong>Stouffville</strong>’s Chief Administrative Officer.<br />

“Her results-oriented leadership style and<br />

The Town of <strong>Stouffville</strong> recently announced<br />

the hiring of Becky Jamieson as the new<br />

Director of Corporate Services and Town<br />

Clerk.<br />

thorough understanding of municipal operations<br />

will be invaluable assets in advancing<br />

<strong>Stouffville</strong>’s strategic goals.”<br />

“I am honoured to join the Town of<br />

<strong>Stouffville</strong> as the Director of Corporate<br />

Services and Town Clerk,” said Jamieson.<br />

“I look forward to building on the strong<br />

foundation already in place and contributing<br />

to <strong>Stouffville</strong>’s continued success.”<br />

Jamieson’s first day was July 24.<br />

“We’re pleased to offer our frontline offi cers<br />

a more comfortable, safer vehicle that also<br />

increases their visibility in the community,”<br />

Chief Jim MacSween says.<br />

Beginning this summer, York Regional<br />

Police (YRP) officers began hitting the<br />

road in new cruisers and other fleet vehicles<br />

that include new striping that promises to<br />

increase visibility.<br />

“We’re pleased to offer our frontline<br />

officers a more comfortable, safer vehicle<br />

that also increases their visibility in the community,”<br />

Chief Jim MacSween says. “The<br />

new design is modern, appealing and easily<br />

recognizable to citizens and will assist in our<br />

crime prevention and patrol efforts.”<br />

The two-tone base design is a simpler,<br />

yet bolder blue-on-white and white-on-blue<br />

combination than the current design, which<br />

is 10 years old. Though it has a nostalgic<br />

feel, it maintains a distinctive look that’s<br />

common throughout police agencies within<br />

Ontario, YRP reports.<br />

The new vehicles focus on ergonomics<br />

and comfort for frontline officers, whose<br />

vehicles can serve as their office for 12 hours<br />

a day. New features include in-car equipment<br />

placement for ease of access, a redesigned<br />

equipment enclosure for the trunk to maximize<br />

equipment capacity, and additional side<br />

and forward lighting to enhance intersection<br />

visibility and clearing ability.<br />

A modular design and construction<br />

will reduce downtime related to repairing,<br />

building, commissioning and decommissioning<br />

the vehicles. The vehicles feature a more<br />

rugged and louder siren. Electronically operated<br />

spotlights are tied into the emergency<br />

lighting system; lights and sirens are integrated<br />

into the vehicle on-board computer;<br />

and vehicle-to-vehicle syncing of emergency<br />

lights offers more control and ease when<br />

working on scene.<br />

The new design was selected from more<br />

than 40 choices with input from members<br />

of the District Community Liaison Committee,<br />

Police Community Advisory Committee<br />

and the Investigative Services Community<br />

Advisory Committee.<br />

Vehicles will be replaced on their regular<br />

replacement schedule once they reach<br />

their end-of-service life. It will take a few<br />

years to replace the entire YRP fleet.


6 MARKHAM STOUFFVILLE REVIEW COMMUNITY SEPTEMBER <strong>2023</strong><br />

Blast from the past with hits from<br />

Abba and the Bee Gees<br />

Abbamania brings its three-time soldout<br />

show back to Flato <strong>Markham</strong> Theatre on<br />

Oct. 5.<br />

The show consists of studio musicians<br />

that recreate Abba live in concert. They are<br />

the only Abba production to perform twice<br />

for the cast of Mama Mia. Hear the hits<br />

from Waterloo, S.O.S. to Dancing Queen.<br />

Also as part of the same show, you will<br />

get to enjoy Night Fever as the Bee Gees.<br />

With all the high harmonies and stage<br />

presence of the Bee Gees, they will be performing<br />

songs from Jive Talking, To Love<br />

Somebody, Stayin’ Alive to You Should Be<br />

Dancing, to name a few.<br />

Abbamania and Night Fever perform<br />

hundreds of concerts each year, and they<br />

will take you back in time when Abba and<br />

the Bee Gees ruled the pop music world.<br />

The fabulous night of entertainment<br />

also includes Kara Chandler and Will Chambers.<br />

Chandler, with an incredible voice and<br />

unbelievable look, recreates Cher perfectly.<br />

Chalmers’ flawless replication of Neil Diamond’s<br />

singing voice and his natural resemblance,<br />

combined with his outstanding stage<br />

presence, captivates audiences wherever he<br />

goes.<br />

Visit markhamtheatre.ca for more<br />

details.<br />

Team Ontario members Kevin Lin, Jason Deng, Diya Rangrej, Ella Wen and Emily Lim at the<br />

NCF-Envirothon awards ceremony. (Photo courtesy of Team Ontario)<br />

<strong>Markham</strong> students beat<br />

the heat in competition<br />

A team of <strong>Markham</strong> students placed<br />

third out of nearly 50 teams in an international<br />

environment competition.<br />

Emily Lim, Kevin Lin, Jason Deng,<br />

Diya Rangrej and Ella Wen of Markville<br />

Secondary School qualified to compete at<br />

the <strong>2023</strong> National Conservation Foundation<br />

(NCF)-Envirothon in New Brunswick after<br />

placing and advancing from regional and<br />

provincial Envirothons.<br />

The annual event educates students<br />

about the environment and conservation<br />

of natural resources through hands-on<br />

outdoor experiences, academic study and<br />

collaborative competitions. Its vision is to<br />

give students the knowledge and skills to<br />

educate others, inspire action in their local<br />

communities, and promote a lifelong commitment<br />

to environmental stewardship and<br />

sustainability.<br />

This year’s competition, held from July<br />

23 to 28 at Mount Allison University in<br />

Tantramar (formerly Sackville), drew teams<br />

from across North America, as well as China<br />

and Singapore. The theme was Adapting<br />

to Climate Change. Students learned about<br />

factors contributing to a changing climate,<br />

the effects of those changes on the environment<br />

and natural resources, and the unique<br />

challenges facing communities that depend<br />

on natural resources.<br />

As they explored the impacts on human<br />

social and economic systems, students<br />

learned about management strategies for<br />

mitigating and adapting to a changing climate,<br />

and the roles of innovative technologies<br />

and programs in responding to local<br />

and global changes.<br />

Hundreds of thousands of students<br />

have competed in Envirothon since its<br />

beginnings in 1979, the NCF reports. Many<br />

alumni work in the environment and/or<br />

natural resources in such careers as forest<br />

rangers, climate change scientists, biologists,<br />

conservationists and soil scientists.<br />

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<strong>2023</strong>-08-16 12:09 AM


SEPTEMBER <strong>2023</strong><br />

COMMUNITY 7 MARKHAM STOUFFVILLE REVIEW<br />

<strong>Markham</strong> Little Theatre returns with Drinking Alone<br />

BY JEFF JONES<br />

After a triumphant return to live performance<br />

last year, <strong>Markham</strong> Little Theatre<br />

returns for its <strong>2023</strong>/2024 season with Norm<br />

Foster’s Drinking Alone for nine performances<br />

between <strong>September</strong> 20 and 30 at the<br />

Backstage Theatre on the <strong>Markham</strong> Museum<br />

grounds.<br />

For the past few full seasons, <strong>Markham</strong><br />

Little Theatre has produced its first show at<br />

the group’s rehearsal space, converted into<br />

the 100-seat black box Backstage Theatre at<br />

the <strong>Markham</strong> Museum, before returning to<br />

the <strong>Markham</strong> Theatre stage. This season will<br />

be no different. Of course, <strong>Markham</strong> Little<br />

Theatre treasures its long-standing relationship<br />

with the <strong>Markham</strong> Theatre and still<br />

produces the majority of its shows there, but<br />

the habit of doing a show a year at the museum<br />

has become something of a cherished<br />

tradition as well.<br />

“Our director, Marlene Foran, has<br />

directed numerous plays at Backstage,”<br />

explains Sarah McDonald, one of the show’s<br />

producers. “She understands both the limitations<br />

and strengths of a small space and is<br />

able to create worlds that have thrilled our<br />

audiences.”<br />

“The Backstage theatre is the perfect<br />

venue for intimate character-driven plays,<br />

Drinking Alone is such a play,” says Marlene<br />

Foran, the show’s director. “Foster explores<br />

the complexities of a family in a poignant<br />

and comedic way. Backstage is the perfect<br />

place to become involved in this family’s<br />

The cast of Drinking Alone from left to right: Judy Atherton, Mark Boyko, Tristan Stansfi eld,<br />

Puneet Bajwa, and Lindsay Woodford.<br />

life.”<br />

In the show, the leading character, Joe<br />

Todd, organizes a birthday party for his<br />

estranged father while simultaneously hiring<br />

an escort to pose as his fiancé. Family secrets<br />

and conflicts soon erupt long before the<br />

cake comes out at this dysfunctional family<br />

reunion.<br />

The five-person cast features a mix of<br />

stalwart and fresh faces. Longtime MLTers,<br />

Tristan Stansfield, Mark Boyko and Judy<br />

Atherton are joined by newcomers Puneet<br />

Bajwa, Lindsay Woodford.<br />

“This cast is five actors who bring<br />

experience, creativity and heart,” Foran says.<br />

“It has been such an enjoyable experience to<br />

bring these characters and this play to life.”<br />

“There’s been a lot of laughter and<br />

comradery during rehearsals, adds McDonald,<br />

“we are looking forward to a wonderful<br />

show.”<br />

Of course, in addition to familiar faces<br />

onstage, audiences will also recognize the<br />

writing of Norm Foster; a Canadian playwright<br />

who, while quietly becoming something<br />

of a legend in regional theatre circles,<br />

has been featured by <strong>Markham</strong> Little Theatre<br />

regularly and far more than any other single<br />

playwright.<br />

“Foster is definitely one of our favourite<br />

playwrights,” McDonald says. “His characters<br />

and their circumstances feel familiar and<br />

there are moments of revelation that make<br />

Foster’s story-telling more than simple comedy,<br />

and we know that our audiences enjoy<br />

the mix of truth and humour.”<br />

“The challenge in the production is that<br />

Norm Foster delicately balances the comedy<br />

with tragedy,” Foran explains. “The challenge<br />

is to recognize where both occur and<br />

seamlessly blend them. The play addresses<br />

serious issues but is also funny, which<br />

heightens the enjoyment.”<br />

Company members are always quick<br />

to point out that while <strong>Markham</strong> Little Theatre<br />

has earned the kind of praise for over<br />

five decades that is usually reserved for a<br />

professional company, it remains an entirely<br />

volunteer organization…and, something of a<br />

family.<br />

“Most audience members don’t realize<br />

the number of people it takes to put together<br />

a performance. More than just actors and<br />

directors there are designers, builders, stage<br />

managers, producers, crew; at times the list<br />

feels endless,” McDonald says. “Our cast<br />

and crew come together simply for the love<br />

of the show, but it’s a lot of work. We are<br />

always looking for new volunteers.”<br />

This tradition of coming together is<br />

likely the true key to MLT’s ongoing success<br />

and might also be why starting their season<br />

with a show about family is a good idea.<br />

“Come see Drinking Alone and be a part<br />

of the family,” says Foran.<br />

<strong>Markham</strong> Little Theatre’s production of<br />

Drinking Alone runs <strong>September</strong> 20-23 and<br />

27-30 at <strong>Markham</strong> Little Theatre’s Backstage<br />

Theatre on the grounds of the <strong>Markham</strong><br />

Museum. All shows start at 8 p.m., with an<br />

additional 2 p.m. matinée on Saturday, <strong>September</strong><br />

30. Tickets are on sale through the<br />

Flato <strong>Markham</strong> Theatre box office at (905)<br />

305-7469<br />

Visit markhamtheatre.ca for more details<br />

or to purchase tickets.


8 MARKHAM STOUFFVILLE REVIEW COMMUNITY<br />

SEPTEMBER <strong>2023</strong><br />

Keep the Faith takes you<br />

back to the 80s<br />

Family Paint Night takes place Oct. 11.<br />

Getting creative at Latcham<br />

Bon Jovi tribute band, Keep the Faith,<br />

is set to perform at <strong>Markham</strong> Theatre for<br />

one night on Oct. 19 at 8 p.m.<br />

Show organizers say the band provides<br />

you with the unequivocal live concert<br />

performance you come to expect from a Bon<br />

Jovi tribute.<br />

Every note, every move, and every detail<br />

have been carefully crafted and choreographed<br />

to deliver you the ultimate Bon Jovi<br />

experience, say show organizers.<br />

While family-friendly, this high energy,<br />

intensely interactive journey will take you<br />

back to the 80s and 90s with the big Bon<br />

Jovi radio hits such as Wanted Dead or<br />

Alive, Livin’ on a Prayer, It’s My Life and<br />

Always to name a few.<br />

This show is for the diehards too so<br />

don’t be surprised if you hear a few rare Jovi<br />

songs as well as covers that are performed at<br />

a Bon Jovi concert like Hallelujah and Old<br />

Time Rock n Roll.<br />

So be ready to join Keep The Faith for<br />

an amazing ride you will be talking about<br />

for a long time to come. The group has<br />

performed over 600 shows and keeps getting<br />

better.<br />

Visit markhamtheatre.ca for more<br />

details.<br />

Latcham Art Centre (LAC) continues<br />

to engage the community with successful<br />

art programs.<br />

The LAC team has a lineup of exciting<br />

programs designed to foster creativity and<br />

artistic exploration for all ages.<br />

Here’s a preview of what’s to come:<br />

Creative Foundations 1: Starting<br />

on <strong>September</strong> 16, this program, led by<br />

a professional artist educator, is perfect<br />

for children aged 5 to 8. Participants will<br />

develop confidence, creative thinking skills,<br />

and knowledge about different types of art.<br />

Through hands-on activities, they will explore<br />

various materials, learn about colours,<br />

and shapes, setting a solid foundation for<br />

their artistic journey.<br />

Creative Foundations 2: Calling all<br />

aspiring young artists aged 9 to 12. Get<br />

ready to take your artistic journey to the<br />

next level. Designed to challenge and<br />

inspire young participants, this <strong>September</strong><br />

16 program encourages them to embrace<br />

creative risks and explore a world of artistic<br />

possibilities. The program will delve into a<br />

variety of media and techniques, empowering<br />

your child to unleash their imagination<br />

and create awe-inspiring works of art.<br />

Enroll in Creative Foundations 2 today and<br />

unlock the true potential of their creative<br />

spirit.<br />

Art and Wellness Workshop: Discover<br />

the powerful combination of mindfulness<br />

techniques and creative expression in this<br />

October 4 workshop designed for ages 18<br />

and above. By using various art materials,<br />

participants will tap into their inner creativity,<br />

cultivate awareness, manage stress and<br />

anxiety, and develop a deeper connection<br />

with their emotions and thoughts. No prior<br />

art-making experience is required.<br />

Life-Drawing Workshop: Ideal for<br />

young artists aged 12 to 17 considering a<br />

career in art, the workshop on October 5<br />

provides an opportunity to draw from a<br />

clothed live model. This guided workshop<br />

aims to build confidence in observational<br />

and technical skills. While all necessary<br />

supplies will be provided, participants are<br />

welcome to bring their own if desired.<br />

Family Paint Night: On October 11,<br />

join the Group of Seven-inspired painting<br />

activity, celebrating the beauty of nature.<br />

Families can come together in the amazing<br />

studio, bond, and create lasting memories<br />

while unleashing their creativity. No prior<br />

experience is required, and each ticket<br />

includes all materials necessary for acrylic<br />

painting.<br />

Visit latchamartcentre.ca/programs for<br />

more information,


SEPTEMBER <strong>2023</strong><br />

COMMUNITY 9 MARKHAM STOUFFVILLE REVIEW<br />

Sultans of String:<br />

Walking Through the Fire<br />

Thursday, <strong>September</strong> 28 // 8pm<br />

Twin Flames & Friends<br />

Saturday, <strong>September</strong> 30 // 8pm<br />

SAMAJAM:<br />

YOU are the Show!<br />

Saturday, October 14 // 2pm<br />

Sunday, October 15 // 11am & 3pm<br />

Hiromi’s Sonicwonder<br />

Wednesday, October 18 // 8pm<br />

Howie Mandel<br />

Monday, October 23 // 8pm<br />

Little Pear Garden<br />

Dance Company:<br />

Spectrum of Connection<br />

Thursday, October 26 // 8pm<br />

Brass Transit<br />

Friday, October 27 // 8pm<br />

PRESENTS<br />

Saturday, October 28<br />

Blue<br />

Rodeo<br />

Classic Albums Live:<br />

Fleetwood Mac, Rumours<br />

Thursday, November 9 // 8pm<br />

Men of the Deeps:<br />

Christmas in the Mine<br />

Friday, December 1 // 8pm<br />

The Manhattan Transfer:<br />

Farewell Tour<br />

Saturday, December 2 // 3pm & 8pm<br />

The Next Generation Leahy<br />

Friday, December 15 // 8pm<br />

A Ben Heppner Christmas<br />

Saturday, December 16 // 8pm<br />

SUBSCRIPTIONS & SINGLE TICKETS<br />

NOW ON SALE!<br />

ELVIS<br />

Wonderful World of Christmas<br />

Thursday, December 21 // 8pm<br />

Friday, December 22 // 8pm<br />

Saturday December 23 // 3pm & 8pm<br />

Emilie-Claire Barlow<br />

Saturday, January 27 // 8pm<br />

Classic Albums Live:<br />

Queen, News of the World<br />

Friday, February 9 // 8pm<br />

Celtic Tenors<br />

Saturday, March 16 // 3pm & 8pm<br />

Thursday, April 18 // 8pm<br />

360 ALLSTARS<br />

Saturday, May 4 // 4pm & 8pm<br />

Chris Funk the Wonderist<br />

Wednesday, December 27 // 2pm & 7pm<br />

Circa:<br />

Humans 2.0<br />

Thursday, February 1 // 8pm<br />

LOL <strong>Markham</strong>!<br />

with Ali Hassan & Friends<br />

Saturday, February 10 // 8pm<br />

Tisra: Zakir Hussain<br />

with Debopriya Chatterjee<br />

& Sabir Khan<br />

Friday, March 29 // 8pm<br />

Jeans ‘n Classics:<br />

An Innocent Man -<br />

The Music of Billy Joel<br />

Friday, April 19 // 8pm<br />

Ballet Jörgen’s<br />

Anne of Green Gables<br />

The Ballet<br />

Friday, May 17 // 8pm<br />

Saturday, May 18 // 2pm<br />

Ballet Jörgen<br />

The Nutcracker:<br />

A Canadian Tradition<br />

Saturday, December 30 // 2pm & 7pm<br />

Sunday, December 31 // 11am & 3pm<br />

Jeanick Fournier<br />

Sings Celine<br />

Friday, February 2 // 8pm<br />

Darcy Oake Illusionist<br />

Thursday, February 29 // 8pm<br />

Friday, March 1 // 8pm<br />

Saturday, March 2 // 2pm & 7pm<br />

Sunday, March 3 // 11am & 3pm<br />

The Peking Acrobats<br />

Saturday, March 30 // 2pm & 7pm<br />

Sunday, March 31 // 11am & 3pm<br />

MOTUS O dance theatre:<br />

Confessions of a<br />

Professional Dancer<br />

Wednesday, May 1 // 8pm<br />

Dominic Mancuso<br />

& Vittorio Mezza:<br />

Dances in my Mind<br />

Friday, January 19 // 8pm<br />

Jazz Divas<br />

Laila Biali<br />

Dominique Fils-Aimé<br />

Sammy Jackson<br />

Thursday, February 8 // 8pm<br />

Malevo<br />

Saturday, March 9 // 8pm<br />

Kiran Ahluwalia<br />

Wednesday, April 17 // 8pm<br />

Matthew Whitaker<br />

Thursday, May 2 // 8pm<br />

ONLY $ 15<br />

Learn more at flatomarkhamtheatre.ca<br />

flatomarkhamtheatre.ca / 905.305.7469<br />

230110 FMT_Rogers Media Full Page 10x13_23.24 Season Now on Sale August <strong>2023</strong>.indd 1 <strong>2023</strong>-08-09 9:57 AM


10 MARKHAM STOUFFVILLE REVIEW COMMUNITY SEPTEMBER <strong>2023</strong><br />

Local singer boasts impressive following on Spotify<br />

Janet Tung went to Unionville High School and was part of the Arts Unionville Dance program.<br />

(Monography photo)<br />

ture on the new cover alongside Le Bober,<br />

the new cover showcases Tung’s ability to<br />

take well-known hits and make them her<br />

own.<br />

“Producer Le Bober truly has an innate<br />

skill to create chill covers for Magic<br />

Records,” Tung explains. “This time he<br />

teamed up with me through Amal Simakin<br />

(A&R) to lay down a refresh of one<br />

of Anne-Marie’s hits ‘2002’ crafting a<br />

nostalgic atmosphere, perfect for a summer<br />

night. The vocals for this song was humbly<br />

recorded in my bedroom closet, but Le<br />

Bobers talented producing, mixing and<br />

mastering skills brought this cover to life.<br />

“The track evokes the bittersweet<br />

nature of reminiscing about a past relationship,<br />

sentimental feelings of my childhood,<br />

creating a sense of familiarity and relatability.”<br />

As an independent artist, Tung has<br />

achieved remarkable success, boasting<br />

an impressive following of over 250,000<br />

monthly listeners on Spotify alone. Her<br />

music effortlessly blends electronic and<br />

dance-pop influences. Her distinctive sound<br />

has struck a chord with listeners worldwide,<br />

making her an artist who is undoubtedly<br />

worth watching.<br />

Tung’s dedication to her craft, combined<br />

with a soulful musicality and genuine<br />

passion for connecting with her audience,<br />

sets her apart as a rising star in the contemporary<br />

music scene. With each new release,<br />

she continues to capture hearts and inspire<br />

music enthusiasts from all walks of life.<br />

As her popularity continues to grow,<br />

she remains committed to her artistic<br />

integrity, producing music that reflects her<br />

true self while maintaining her unwavering<br />

passion for creativity and innovation.<br />

out Janet Tung at youtube.com/janettung.<br />

Local pop and EDM blending solo artist<br />

Janet Tung returns with the captivating<br />

new cover of Anne-Marie’s hit ‘2002.’<br />

Joining forces with producer Le Bober<br />

the track infuses the original track’s structure<br />

with an infectious dance beat and a<br />

new-found sense of euphoric energy.<br />

A self-taught guitarist since the tender<br />

age of eight, she has been honing her craft<br />

in songwriting and music production, and<br />

building hype for her catchy melodies and<br />

heartfelt lyricism.<br />

Tung’s journey began by uploading<br />

popular song covers on YouTube, where<br />

her raw talent quickly garnered a devoted<br />

fan base. Her debut single, “One More<br />

Time,” served as a breakthrough, propelling<br />

her to newfound recognition and<br />

earning her a coveted publishing deal with<br />

ROBA Music.<br />

Now returning to her roots thanks to<br />

being picked up by Magic Records to fea-<br />

Celebrating nature’s bounty<br />

BY NICK CAGNA<br />

Local Journalism Initiative Reporter<br />

York Region is home to 21 forest tracts<br />

and more than 150 kilometres of trails. Every<br />

year during National Forest Week, residents<br />

in York Region get together to honour<br />

and appreciate the essential contributions of<br />

these woods.<br />

This week-long celebration creates a<br />

greater appreciation for the region’s forests,<br />

their critical ecological role, and the importance<br />

of sustainable forest management.<br />

York Region’s forests play a critical<br />

role in supporting the region’s ecosystem.<br />

These woodlands act as natural habitats for<br />

countless plant and animal species, promoting<br />

biodiversity and ensuring ecological<br />

balance.<br />

Forests also function as a carbon sink,<br />

capturing and storing carbon dioxide, thus<br />

playing a vital role in mitigating climate<br />

change. Moreover, these green spaces<br />

contribute to clean air and water, providing<br />

essential services for both urban and rural<br />

communities alike.<br />

James Lane, Manager of Natural Heritage<br />

and Forestry Services in Public Works<br />

at York Region, says our communities play<br />

a large role in caring for our green space.<br />

“Together, it is our shared responsibility<br />

to protect this essential natural resource<br />

and do our part to keep it healthy for future<br />

generations,” Lane says.<br />

During National Forest Week, happening<br />

<strong>September</strong> 17-23, the communities of<br />

York Region come together to celebrate the<br />

significance of their forests and raise awareness<br />

about their conservation. Organized by<br />

local environmental groups, conservation<br />

organizations, and government bodies, the<br />

week is filled with a wide range of engaging<br />

and educational events for people of all<br />

ages.<br />

Residents are encouraged to join<br />

guided nature walks led by knowledgeable<br />

experts.<br />

“To celebrate National Forest Week,<br />

residents are invited to participate in<br />

the York Regional Forest Fall Festival<br />

at Hollidge Tract (16389 Highway 48,<br />

Whitchurch-<strong>Stouffville</strong>) on Saturday,<br />

<strong>September</strong> 23 from 10 a.m. to 3 p.m.,” Lane<br />

explains.<br />

These walks offer a unique opportunity<br />

to explore the diverse plant and animal<br />

life that thrives in York Region’s forests.<br />

Participants learn about the importance of<br />

biodiversity and the need for preserving<br />

these natural treasures.<br />

Celebrating the aesthetic beauty of the<br />

forests, art and photography exhibitions<br />

showcase stunning visuals captured by local<br />

artists and photographers. This creative<br />

display serves as a reminder of the profound<br />

impact of nature on human emotions and<br />

well-being.<br />

National Forest Week encourages family<br />

participation through fun activities such<br />

as treasure hunts, storytelling sessions, and<br />

nature-themed games. These activities help<br />

instil a sense of responsibility for preserving<br />

the environment in younger generations.<br />

Throughout the week, environmental<br />

organizations organize fundraising drives<br />

to support local forest conservation efforts.<br />

These initiatives encourage community<br />

members to actively contribute to safeguarding<br />

the forests for future generations.<br />

In 2022, over 100 residents attended<br />

a National Forest Week pop-up event at<br />

various York Regional Forest tracts to learn<br />

about and experience the benefits of the<br />

Forest; tree seedlings were given to participants<br />

to plant in their yards.<br />

You can sign up for guided forest<br />

walks and other nature activities at york.ca/<br />

newsroom/campaigns-projects/york-regional-forest-walks-and-events.


SEPTEMBER <strong>2023</strong><br />

Oak Valley Health’s people are rising to the occasion<br />

11 MARKHAM STOUFFVILLE REVIEW<br />

BY ALANNA SLOAN<br />

Oak Valley Health has launched its Resilience<br />

in Stressful Events (RISE) program<br />

for its teams across the organization.<br />

RISE offers confidential, anonymous,<br />

and timely peer support to Oak Valley<br />

Health staff, professional staff, and volunteers<br />

who have been affected by a stressful,<br />

patient-related event.<br />

The program was originally developed<br />

and implemented at Johns Hopkins<br />

Hospital and has been successfully adopted<br />

by many other health care organizations.<br />

Oak Valley Health is the second health care<br />

organization in Canada to implement the<br />

RISE program, after Royal Victoria Hospital<br />

in Barrie.<br />

“The RISE program is an important<br />

piece of our recently launched <strong>2023</strong>-2026<br />

People Plan, helping us build a greater<br />

people-centred culture and support staff<br />

well-being,” says Jo-anne Marr, president<br />

and chief executive officer of Oak Valley<br />

Health. “The RISE program has been<br />

many months in the making, with extensive<br />

training for our peer responders, and I’m<br />

excited to see it come to life.”<br />

At Oak Valley Health, volunteer peer<br />

responders are available via telephone from<br />

Members of the RISE team at an information booth at Oak Valley Health’s <strong>Markham</strong><br />

<strong>Stouffville</strong> Hospital.<br />

Back to school health boosters<br />

3 to 8 p.m., seven days a week, to listen,<br />

offer emotional support, and provide information<br />

on available resources.<br />

“This program attracted many of our<br />

most compassionate team members and<br />

they are here to listen, support and guide to<br />

resources,” says Vivian Yee, who manages<br />

the RISE program. “It is also designed to<br />

be completely anonymous so callers do not<br />

have to share their name or any details.”<br />

The group of 24 peer responders<br />

is very diverse, representing <strong>Markham</strong><br />

<strong>Stouffville</strong> Hospital, Uxbridge Hospital,<br />

and the Reactivation Care Centre. They<br />

are also a mix of frontline clinical, nonclinical,<br />

management, and volunteers, with<br />

an average of 11.4 years of service at Oak<br />

Valley Health.<br />

“The RISE program allows for the<br />

individual that is seeking support to talk to<br />

someone who has a connection to them,”<br />

says Liz Price, patient care manager and<br />

RISE peer responder at Oak Valley Health.<br />

“The peer responders have direct experience<br />

within the health care system, and<br />

they can approach the situation as a peer<br />

and offer an ear to actively listen.”<br />

Oak Valley Health offers several other<br />

wellness resources to staff, including access<br />

to staff and physician wellness leaders,<br />

access to spiritual care, and an Employee<br />

Assistance Program.<br />

BY SHANA DANIEL, RHN<br />

As fall nears, we waver between t-<br />

shirts and hoodies for earlier mornings.<br />

Packing lunches, water bottles and<br />

indoor shoes for our little ones complete<br />

with their new backpack makes <strong>September</strong><br />

mornings much different than summer ones.<br />

And with it all, comes a change of<br />

weather and runny noses to follow suit.<br />

Although common and healthy for little<br />

bodies to fight off germs naturally, a little<br />

help from whole foods can go a long way<br />

in shortening the duration of emptying<br />

the Kleenex boxes and enduring sleepless<br />

nights of coughing spells.<br />

Is breakfast the most important meal of<br />

the day? Yes, as the body has been in a state<br />

of sedentary activity for hours while sleeping,<br />

its restorative systems have been hard<br />

at work. Fuel the body for its daily activity<br />

requirements with a meal containing protein<br />

and carbohydrates, complemented with<br />

healthy fats for sustained energy and satiety<br />

until lunchtime.<br />

Vitamin C plays a crucial role in<br />

boosting your kid’s superpowers. Enhancing<br />

meals with citrus fruits like oranges,<br />

grapefruits and lemons is a surefire way to<br />

achieve this. Sliced fruit is my favourite<br />

vs concentrated juices since the benefits of<br />

the fibre are included as well as the natural<br />

citrus oils from the rinds of these delicious<br />

options.<br />

Strawberries, blueberries and raspberries<br />

are packed with antioxidants also<br />

related to boosting cellular health. Fun ways<br />

to include them are in smoothies and as<br />

toppings for various meals. Yogurt contains<br />

probiotics that can support gut health and<br />

boost immunity, while nuts and seeds are<br />

good sources of vitamin E and healthy fats,<br />

which can aid immune response. A perfect<br />

way to combine these ingredients in a fun<br />

way is to make a yogurt parfait to start the<br />

day incorporating these immune boosters.<br />

On the savoury side, spinach and other<br />

leafy greens provide vitamins A and C, as<br />

well as other nutrients essential for immune<br />

function.<br />

Garlic contains compounds with potential<br />

immune-boosting properties like allicin<br />

which the body absorbs from raw garlic.<br />

Sweet potatoes are high in beta-carotene,<br />

which converts to vitamin A, supporting the<br />

immune system as well. Incorporating these<br />

ingredients as a spinach omelette with a<br />

side of roasted sweet potatoes is a tasty way<br />

to enjoy an immune-boosting meal.<br />

Bear in mind that regular physical activity<br />

and a regulated sleep cycle also have<br />

a positive outcome towards a healthy body.<br />

Boosting immunity naturally will<br />

always be a win-win for your little ones<br />

fighting ability to ward off germs. Remember<br />

that a mild dose of the common cold<br />

doesn’t mean an unhealthy body. It’s the<br />

body’s ability to fight off the germ for a<br />

faster recovery which is important.<br />

Stay active, eat well and dress for the<br />

elements for a healthy start to your little<br />

one’s new school year.


12 MARKHAM STOUFFVILLE REVIEW<br />

SEPTEMBER <strong>2023</strong><br />

Back to School<br />

Back to Learning<br />

IT’S SUCH AN EXCITING<br />

TIME OF YEAR, GETTING BACK<br />

TO OUR FRIENDS AND<br />

OUR SCHOOLS.<br />

Adults<br />

There will be lots of kids around<br />

the roads, drive with extra caution<br />

at this time of year.<br />

Kids<br />

Remember to have fun, but always<br />

to be smart & safe on the roads<br />

and on the playground.<br />

Back to School,<br />

Back to Safety!

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