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NOVEMBER <strong>2023</strong><br />
COMMUNITY 5 MARKHAM STOUFFVILLE REVIEW<br />
Mental Health First Aid course built for veterans, supporters<br />
BY DUNCAN FLETCHER<br />
At this time of year, thoughts often<br />
turn to our veterans as we remember those<br />
who served and sacrificed at home and<br />
abroad.<br />
They do a tough job, and sometimes<br />
the price of duty is injuries that follow<br />
them back into civilian life, both physical<br />
and mental. Post-traumatic stress disorder<br />
(PTSD), also known as operational stress<br />
injury, has become better recognized with<br />
some supports already in place. Mental<br />
Health First Aid (MHFA) – a course<br />
supported by Veteran Affairs Canada – is<br />
being offered locally at no cost to participants.<br />
This program is designed for<br />
veterans and those around them — family,<br />
friends, supporters, health professionals,<br />
and caring community members.<br />
Ryan Mitchell, a <strong>Markham</strong> resident<br />
and member of the <strong>Markham</strong> and District<br />
Veteran’s Association (MDVA), has<br />
been front and centre in the push for such<br />
supports and is a point person for MHFA<br />
locally. With 18 years of service, including<br />
tours of duty in Bosnia, Croatia and<br />
several domestic tours under his belt,<br />
Mitchell had to confront the hard reality<br />
that he was physically too damaged to<br />
continue and was medically discharged in<br />
2013. But he also discovered as he found<br />
his way back to civilian life that he carried<br />
emotional damage too and was diagnosed<br />
with PTSD.<br />
But while his recovery continued, a<br />
new recognition hit home with him as it<br />
Ryan Mitchell, kneeling centre-left, is one of the organizers of the MHFA course. Here he<br />
poses with recent graduates of the course held recently at the <strong>Markham</strong> and District Veterans<br />
Association.<br />
has for many in his place, that the burden<br />
of recovery lies not just on their shoulders<br />
but those around them too and scant<br />
attention has traditionally been paid to<br />
those very important people in the lives<br />
of vets who are often the core of their<br />
support network. This is why Mitchell has<br />
chosen to become a public promoter of the<br />
program offered locally at the MDVA and<br />
in cooperation with other Royal Canadian<br />
Legions in York including <strong>Stouffville</strong>,<br />
Aurora and Newmarket.<br />
“The reason I am so involved (with<br />
the program) is that I’ve seen a real difference<br />
in people’s lives, including my<br />
own and my family and the community<br />
around me,” says Mitchell.<br />
The course, taken over 13 hours, is<br />
not meant to replace professional counselling<br />
but rather to make people more<br />
comfortable responding to emerging mental<br />
health issues. Or, as the title suggests,<br />
applying mental health first aid.<br />
Topics covered include recognizing<br />
common mental health issues like traumarelated,<br />
psychotic, mood and substancerelated<br />
disorders and best responses for<br />
incidence of panic attacks, psychosis,<br />
overdose or acute stress reactions. The<br />
course is part of a bigger societal issue to<br />
decrease the stigma and discrimination<br />
around mental health.<br />
This broader veteran’s support group<br />
trained by MHFA now totals over 200,000<br />
people nationally and about 500 so far in<br />
York Region. The sessions at the MDVA<br />
are offered quarterly. To register or find<br />
out more about the course in the <strong>Markham</strong><br />
and <strong>Stouffville</strong> area, contact ryanmitchellcd@gmail.com<br />
or markhamveterans@<br />
rogers.com or visit www.mhfa.ca.<br />
LJI funding<br />
from the<br />
Government<br />
of Canada