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Ideagen Global - Catalyze Magazine - December 2023

With Ideagen's extensive member network and influential platform, Catalyze Magazine serves as an aggregate for all the content, events, articles, and collaboration that we do. It is a monthly magazine where you will find transcriptions from Ideagen events, content, articles, and information surrounding how we are completing our mission. With this magazine, we want to highlight the nature of cross-sector collaboration and how we infuse it into our daily mission on a global scale. Ideagen's monthly Catalyze Magazine is back with our December edition. Inside, view conversations from the 2023 Global Goals Summit, hosted at the Nasdaq Global Headquarters in New York City! This months covers features speakers: Robert Gilpin, Chef Maria Loi, Rana Novack, Phyllis Ferrell, Kurt Shickman, Jonathan Parfrey, Jeff Terry, Sheri Hashemi, Elena Saviolakis, Marianthi Treppiedi, and Savas Tsivicos!

With Ideagen's extensive member network and influential platform, Catalyze Magazine serves as an aggregate for all the content, events, articles, and collaboration that we do. It is a monthly magazine where you will find transcriptions from Ideagen events, content, articles, and information surrounding how we are completing our mission. With this magazine, we want to highlight the nature of cross-sector collaboration and how we infuse it into our daily mission on a global scale.

Ideagen's monthly Catalyze Magazine is back with our December edition. Inside, view conversations from the 2023 Global Goals Summit, hosted at the Nasdaq Global Headquarters in New York City!

This months covers features speakers: Robert Gilpin, Chef Maria Loi, Rana Novack, Phyllis Ferrell, Kurt Shickman, Jonathan Parfrey, Jeff Terry, Sheri Hashemi, Elena Saviolakis, Marianthi Treppiedi, and Savas Tsivicos!

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P E R S O N A L B A T T L E S & C A L L S T O A C T I O N<br />

A G A I N S T A L Z H E I M E R ’ S<br />

Phyllis: A couple of calls to action for you. The first one. First, one of the scientific things we've<br />

learned is that 40% of dementias are actually preventable with lifestyle modification. Now,<br />

notice I said dementia, not Alzheimer's disease. What are those things? Well, I'm here to tell you<br />

because this is what you're going to go home and start doing today. Mediterranean diet, exercise,<br />

quit smoking, drink in moderation, cognitive engagement, social engagement, and tightly control<br />

your blood pressure.<br />

Now, here's the biggie: sleep 7 to 8 hours every night. Working moms, people who are taking<br />

care of elderly parents. You're going to laugh at me when I say that, but leave the dirty dishes in<br />

the sink and go to bed for 7 to 8 hours of sleep. It's the only time that the brain janitor and the<br />

microglia actually clean up the pathology for you. That's your number one call to action for<br />

yourself.<br />

Here's the more important call to action for every single person sitting in this room, in this chair, and<br />

everyone watching this on <strong>Ideagen</strong> TV. You are sitting in a position of influence. That's why you're<br />

here. You may be someone who actually works in a health system and can influence someone to<br />

make a change, be a champion. You may be someone who knows a funder who wants to move this<br />

field forward and is willing to provide a grant. You may be able to help a startup that is doing<br />

something in digital health or diagnostics and move this forward. You may be just willing to raise<br />

your hand and say, I don't know exactly what I can do, but from where I sit, I want to help.<br />

CATALYZE MAGAZINE | 10

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