Kriya-Yoga-Book-By-Dr-Siju-English

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INTRODUCTION
Kriya yoga is a breathing technique by which one can attain
the connection or union of Jivathma with Paramathma. There are
114 types of Kriya yoga. The main purpose of doing Kriya Yoga is
to attain moksha or mukthi or salvation. Each guru or yogi will
attain mostly one particular type of Kriya. So the vibrations of each
yogi or master will be slightly different from the next master as
there will be slight difference in the technique he adopts or gains
from his master (guru) as well as his emotional level while
executing this Kriya to the next person. Everyone’s aim is to get
the realization of the atma and paramathma or moksha, though the
path varies.
Kriya yoga is practiced mainly by the Himalayan Yogis.
Earlier they gave this Kriya only after ten to twelve years of stay
with the guru, in order to remove the ego, jealousy, attachment and
the concept of “I” or “me”. Now in Kaliyuga they are openly
giving it to the maximum number of people to uplift everyone as
this horizon or cycle is going to complete and new Satyayuga is
going to appear. So lot of calamities will also happen in this planet.

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In order to cleanse the environment along with the people who
lives here the knowledge of Kriya is imparted. Once you practice
Kriyayoga there won’t be any fear of death as they are practicing in
the last phase to bring in and bring out of their Astral body from the
physical body.
The origin of Kriyayoga is from Shiva (the absolute) to the
Saptharishis after years of meditation. Agasthma muni is one of the
Saptharishi’s who was in charge of the Western Ghats gave this
technique of Kriyayoga to Mahavadar Babaji Nagaraj once he
completed his studies from Boganadhar (Boger – now the Samadhi
is at Palani Temple premise who installed the Navapashana Shila of
Muruga at Palani shrine.)
Mahavadar Babaji Nagaraj was born in AD 203 (as per
temple devotees) at Parankipettai, around 25 KMs away from
Chitambaram on the way to Chennai. Babaji’s temple has been
erected in that small village with daily pooja going on. We can feel
the presence of Babaji and his sister when we visit the temple near
the Banyan tree.

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Kriyayoga is mentioned in the Bhagavad Gita in chapter four.
It states that, doing this kind of meditation that is by concentrating
between the eyebrows, by controlling the air - prana and apana,
passing through the nose and air passages, by controlling the five
senses and emotions by which the desires, fear, anger vanishes and
is able to attain moksha”.
Yoga Sutras of Patanjali also mentions about Kriyayoga
meditation under chapter two as “Liberation can be attained by that
pranayama which is accomplished by disjoining the course of
inspiration and expiration”. Sree Krishna has given this Kriya to
Vivaswan (Surya) and from him to Manu, Manu to Surya Dynasty
founder Ikshvaku. With the beginning of Kaliyuga and with the end
of Dwaparayuga, the secretive way of transferring knowledge by
yogis and the people’s laziness towards this kind of spiritual
practice made this Kriya vanish from the society.
Kriya Yoga is the oldest method of meditation to attain
liberation. Later each master adopted a part of it and developed
their own style of meditation, like Rajayoga of Patanjali,
Sahajayoga, Sidhayoga, Vasiyoga, Kundaliniyoga, Transcendental

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meditation, Dhyanayoga, Jnanayoga, Vashistayoga, Bhakthiyoga,
Gorakshanathyoga and also many master’s names are added to the
yoga even today.
Kriya yoga was practised by Prophets like Elijah and Christ
as per the book -The Voice of Babaji.
Babaji has given “deeksha” to Sree Sankara during his visit to
Banaras and to Kabir Das at Banaras in the 15 th century. Babaji
gave “deeksha” in “sookshma sharis” (Astral body) to Meera Bhai,
Ramana Maharshi of Thiruvannamalai, Sai Baba of Shirdi and so
on.
The art of Kriyayoga spreads to the public later by giving
“deeksha” to Lahari Mahasayan in 1861 and it was Lahiri who
spreads Kriyayoga to Yuktheshwar and later to Yoganandha. Lahiri
and Yuktheshwar spread Kriyayoga in India and Yoganandha did it
in the western part of world. Later Yoganantha founded Yogada
Satsanga Society of India in 1917 through which Kriyayoga is
being taught even today.

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USES OF KRIYAYOGA
The past seven births karmas will be burned off by
continuous practice of Kriya
Body and soul purification takes place
Moksha or Samadhi will be attained if you reach the last stage
of Kriya
Those who attain control over one’s mind and body through
Kriya, will be able to by-pass death
If you could not reach the last phase or Samadhi in this life
time, it will be carried over to the next birth
Able to visualise many things which a normal eye or person
cannot see.
Can help eligible souls for their purification for next birth.
Can travel as astral body in any part of the universe.
Able to feel and appreciate the vibrations of other energy
bodies as well as five elements.

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PRACTICAL STEPS OF KRIYAYOGA
Yama and Niyama
Parnayama
Chakra cleaning
Nadi cleaning
Kundalini Kriya
Atma Meditation
Transcendental Meditation
Paramatma Realisation
Atma - Paramathma Meditation
Samadhi
YAMA & NIYAMA:
Babaji has given strict instructions before giving ‘deeksha’.
The presence of Babaji should be present in astral form in
order to select student and give ‘deeksha’.
No Smoking or Alcohol for lifetime
Pure Vegetarian food for lifetime

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No extra marital relationship (no problem with husband or
wife)
Before giving ‘deeksha’ the person who is getting ‘deeksha’
should take an oath that he or she will never disobey the above
rules in their lifetime knowingly. If it is so, the full responsibility or
karma is to be within you itself.
PRANAYAMA:
This is a special technique of breathing where we have to
move only abdomen for breathing with chest wall still as we did it
in childhood. Throat breathing is done.
CHAKRA CLEANING:
Chakras are the major energy centres of the body through
which the concerned organs, cells and tissues will get energy.
There are 114 chakras in our body. Out of which seven chakras are
most important, and are situated over the vertebral column. They
are
1. Muladhara chakra (Base)
2. Swadhishthana chakra (sex)
3. Manipura chakra (Solar Plexus)

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4. Anahada chakra (Heart)
5. Vishudhi chakra (Throat)
6. Agna chakra
7. Sahasrara chakra
Chakras are wheel shaped with a funnel inside, narrow and a
wide opening with a sieve at the openings. The narrow opening
face towards the spine and the wide opening is facing outwards.
Muladhara chakra (Base chakra):
It is located at the lower most part which touches, in sitting
posture, between the anus and urethra (Perineum). The wide
opening of the funnel faces downwards towards earth, so as to
attain energy from the earth in sitting posture and narrow opening
faces towards body.

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Swadhishthana chakra (sex chakra):
It is located just backside of your urethra over spine. Here the wide
opening is in the shape of funnel facing backwards and outwards
and the narrow opening facing towards spine.

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Manipura chakra (Solar):
It is located at the level of Umbilicus along the spine. The
funnel opening is the same as that of Swadishthana chakra with
wide opening facing outwards and backwards.

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Anahata chakra (Heart chakra):
It can be located by passing the finger from the top of
sternum or sternal notch towards down, a projection is felt which is
known as sternal ankle. Just behind the sternal ankle over the spine
Anahata chakra is situated. The wide opening faces outwards and
backwards.

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Vishuddhi chakra (Throat chakra): It is located at the
sternal notch level over the spine and it is Vishuddhi chakra. The
wide opening faces outwards and backwards.

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Agna chakra:
It is located in between the eye brows, level at the back of
scalp or head. The wide opening faces outwards and backwards.
During meditation Atma concentration is done at the front in
between eyebrows.

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Sahasrara chakra:
It is located over the top (crown) of head or scalp. The wide
opening of this chakra is facing upwards to receive the cosmic
energy. During deep meditation you can feel the thousand petals
are opening from centre to periphery upwards and receiving cosmic
energy.

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The wide openings of all the chakras are towards backwards
and outwards. Except in Sahasrara chakra the wide opening is
facing upwards and in Muladhara chakra the wide opening is facing
downwards.
In Kriyayoga we have to clean all the chakras with
pranayama or prana and get energised before doing meditation.
After finishing the cleansing process of chakras and nadis, the
energy channels also have to be cleansed. The Human body
consists of 72000 nadis and out of which three are very important
which is seen along the spine. They are Eda, Pinkala and
Sushumna.
Eda is the left side channel seen along the spine which
connects the right side of brain as it crosses. It is also called as
Chandra nadi. If eda is more activated, introverted nature and cold
sensation in the body is seen.
Pingala nadi is situated over the right side of the spine and
this is also called as Surya nadi. It connects the left side of the brain
as it crosses. It is associated with extrovertness and strength or
vitality of the body. By the activation of pingala nadi your body

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will become hot. If you are not able to tolerate heat either your eda
nadi is blocked and must be cleared or you have to dip in river or
flowing water several times or pour water on your crown or top of
head. Still if heat persists do water dhara in Shiva temple.
Sushumna nadi is seen at the centre of the vertebral column.
They all start from the base till the crown of head. These three
nadis must be cleaned regularly for the free flow of energy to all
the chakras as well as to whole body.
Once the chakras and nadis are cleaned then you have to close
the eyes or with open eyes pointing towards brumadhya (between
eyebrows) and be in a state of atma consciousness for 15 to 30
minutes. When ever you do meditation you have do atma
realisation even if you skip any other step as this is the base from
which you can move further stage of meditation. If you are
basically irritated and responding person then you can concentrate
on your heart initially and meditate.
Sushumna nadis is a straight channel at the centre of the spine
in between eda and pingala nadi. Once Sushumna nadi is cleaned
you will reach to the yogic phase.

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At this stage by the presence of guru or master the kundalini
will be raised, by guided meditation. If the kundalini is raised two
or three times and brought back to normal position, you have
nothing to worry and can do it later all by yourself. If you do it
alone, first after reaching the Sahasrara chakra, if your mind is not
strong to command to bring back the kundalini power or got
frightened by receiving such energy then you will go to a state of
madness. By sitting with the raised kundalini power you can be in a
state of ecstasy (heightened state of joy) for any amount of time.
Once the meditation is over the yogis continue like that in that
position, where as the family persons have to bring the Kundalini
back to normal position before getting up from meditation.
Otherwise we cannot mingle freely with the society.
Once if you appreciate the atma and be in a state of Atma
consciousness then the guru can guide you to bring out the astral
body for Transcendental meditation. By guided meditation, the
guru will take you to a long journey to the cosmos travelling
through different planets or through a tunnel, etc. as each and
everyone will have different experience. When I travelled through

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space once I got into a space called sukshmalog where I could see
the souls of eminent saints or gurus who already have gone
Samadhi. I could recognise Sankara, Ramana Maharshi, Vyas,
Vashist, Vishwamitre, Parasuram, Agasthar, Christ, etc. That is the
reason why the disciples of that parampara are able to access the
gurus easily. When ever I used to travel to the northern parts of
India along with Babaji, Sankara also accompanies in astral form or
even they will give darshan in another form. When ever I go Joshi
Matt, on the way to Badrinath, Sankara’s presence will be
appreciated or can view with naked eye when we go to the first
floor of that old matt where they used to keep Badrinath idol during
winter after the closure of main temple.
This travel continues till the astral body feels or experience
the paramathma or parabrahma or supreme soul and see the empty,
calm and formless space with full of energy. Then guru will guide
you to return the astral body journey and finally enter into the
physical body. Initially it takes long time to go and reach back, may
be by two or three sections of meditation. Later in a fraction of a
second you can reach anywhere in the universe.

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In astral body you can see things around, hear sounds, can
touch but it will pass through, so cannot be appreciated by both of
them, but a physical body who are in that level can feel the astral
body if you touch it. Once you come out of the physical body you
can create any number of astral bodies from the main astral body
and do meditations at different places and appreciate the energy or
vibrations of each one of them from that space at a single time. I
used to project three to four astral bodies and one of the astral body
sits over Mount Kailas, another astral body at Badrinath temple,
another at Vashist cave, another at Babaji cave, another on
Amarnath cave, etc. So the advantage is that from sitting at one
place, we are appreciating the energy presence from all these areas
at one point of time. There are lot of positive and negative energy
points or planets or spaces. So at the initial practice of meditation
you feel the positive joyful effect which may not be from the
cosmos or Parabrahma, it can be from other planets or elements
present in the space. Only through guru’s guidance you can
confirm that the energy which you perceive is from paramathma or
supreme soul.

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Later be in a state of atma consciousness by leaving body
consciousness and try to connect with paramathma and be in a state
of ecstasy or drunkenness for minutes or hours till you feel it’s
enough for the day and can call it as Samadhi. Mahasamadhi
happens when the person knowingly quit the physical body by
himself and will get out of the cycle and he will not get rebirth.
These are, one of the practical steps or technique for doing
Kriya yoga which Mahavadar Babaji has taught me in trans or
during meditation.

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GURU OR MASTER
Guru is the one who removes darkness and give light or
guidance or direction to your life. Guru can be present in physical
form or in subtle form. In Kaliyuga majority gets guru in physical
form as they were not able to appreciate the energy forms. In this
Kaliyuga majority of them believe a thing, only if they can feel
with their five senses. The intuitional quality has been masked by
darkness. Nowadays people want guru or master to be present in
physical form as they can communicate each other, can get clarity,
share their experiences and finally they will be dependent on each
and every decision. In Kumbamela sadhu or sanyasi will give
‘deeksha’ there and they meet only in the next Kumbamela after a
gap of three years.
Rarely do we get masters or gurus in subtle form as we are
not turned to or perceive the vibrations in subtle form. Secondly we
are not sure initially as we are in a state of delusion or maya that
the instruction getting is right or wrong. No one is there to guide as
what we appreciate is maya or delusions or daydream. Once if we
get connected in subtle form and if we practice by their instructions

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always, guru will be there with you in sookshma or subtle form.
Guru will guide you as well as tests you on and off by pushing into
an emotional turmoil and wait and watch that how we will come
out of it. That time you would not get any access to guru or any
other ways of going to temple or chanting mantras, etc. we have to
spend more time by doing continuous meditation and try to bring it
out. Then the guru will come with lot of blessings and uplift us to
the next stage.
Initially it is difficult to understand as it is real game or maya
or delusion or negative elements play or from some external
source. If it is from an external source you may suffer for two to
three day and by sharp meditation that energy from where it has
come will go back to the same source itself. So guru’s guidance is
necessary in order to identify the truth at the initial stage of
meditation.
The subtle form of guru will come and touch you in some part
of your lifetime. Unfortunately you may not recognise it. If not,
then you have to wait for many years to get the second spiritual
touch. Some may feel in their deep sleep. This may or may not be

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true as it can be a dream. But if any kind of experience if you get it
in meditation or japas it may be true until and unless maya is not
playing on you. So only way to be in touch with subtle guru is that
we have to tune our consciousness with guru or master.
If you get deeksha from a guru who is in physical or subtle
form, try to understand and feel the vibration which you receive
from guru is suitable for you. If so, then you can stick to that guru
till the end. If suppose your vibration is not matching then leave
that place as soon as possible and try to get another guru or master
where you feel more comfort and matches with your level of
perception.
In Kriya yoga, Guru is one who understands the energy level
of each student and give next stage depending on the perceiving
capacity of that individual as well as the depending on the purity of
that soul. So some may reach the last stage within a year or another
person may take years to go to get the second stage. These all
depends on how you are burning your past karmas and attain the
soul purification. Real guru is one who can see or feel the vibration
or energy flow of the student on each breath and how the chakras

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are getting charged and purified by each breath. Gurus have the
capacity to identify their students by sitting in front itself by
matching the energy levels or vibrations. In Kaliyug negative
influences are more powerful than positive. Even this influence is
seen in the guru parampara too.
In Kriyayoga we are doing the Kriya with our own prana or
energy. With each breath you will clean and energise your chakras
which are the main energy centres of local organs. The energy
travels through the channels or nadis through which chakras are
activated and from the chakras through nadis it reaches the organs
and cells at the periphery. Once you cross the second stage you will
start getting the high energy from the cosmos. So the body should
be in a capacity to withstand or tolerate that high energy. That is
the reason why masters are giving the stages one by one in a slow
pace. Otherwise the high voltage of cosmic energy will damage
your chakras and organs. So do not go and provoke or force the
master or guru to get the next stage of Kriya.
And these are some of the qualities of gurus by which you
can select your real gem or master for your guidance. For a real

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guru, all are same and they do meditation not only for themselves
but also for the entire living beings in the universe.

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MY EXPERIENCE TO WRITE THIS BOOK
Mahavadar Babaji Nagaraj has given permission two weeks
back, but I got the mood to write today only. On 30 th June morning
when I stepped into my Babaji cave room I stamped the astral body
of one of the Saptharishis sitting near the door side of the Babaji
cave room. Suddenly I came out of the room and meditated with
them by standing outside the room. I got the permission of
Saptharishis to write a book on Kriya Yoga. I could finish writing
the book with practical explanations within three days itself. On
that day the astral presence of not only Saptharishis, Vyas, Vashist,
Vishwamitra, Shiva, Shakti, Vasuki, Vishnu, Babaji and
Paramathma’s presence were felt in and around this place. This can
also be seen in the CCTV camera as beams of energy when the
infrared light is on.

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PERSONAL EXPERIENCE WITH KRIYA YOGA
The first vibration of Mahavadar Babaji was felt on 5 th of
February, 2015. For three days continuously high flow of energy
was hitting me and I was not able to sleep and no lethargy even
without sleep. Later in my meditation I got intuition to join Sri M’s
“Walk of Hope” from Kanyakumari to Srinagar.” On that day he
reached Malliyur Ganapathi Temple. I joined him on 7 th February
night and on 8 th morning I accompanied him by walking from
Malliyur to Vaikam Shiva Temple, around 27 kms. I thought Sri M
is sending the vibrations. But when I was in close contact with him,
that kind of closeness or similar vibration, I was not able to
appreciate from him. So I could conclude that the vibration which I
am feeling is of from someone else.
Thereafter on and off while meditating at my cave I could feel
the astral body presence near to me, but I was not able to recognise,
it as Babaji.
Few months later I went to Kedarnath and on the way we
stayed at Sitapur. I could not get sleep that night, so I got up at 2.30
AM and took a bath and went out of the room as my inmates are

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sleeping inside the room. When I entered the corridor I could see a
wooden bench. I sat on that with minus five to six degree
temperature without much clothing. I meditated there with Babaji’s
presence for one and half to two hours. And that was the first time I
could realise that the astral body which is coming in meditation is
Mahavadar Babaji Nagaraj.
One year later Sri M came to Kerala and was gave deeksha to
many in each districts of Kerala. So I thought of taking deeksha
from him. Unfortunately I missed that session in Ernakulam
district. Next month he came to Thrissur and I did registration prior
to it to get the deeksha. I week prior to this, in meditation Babaji
came in astral body and taught me the steps of doing meditation
from the pranayama till the atma-paramathma connection. So I
went to attend Sir M’s first session and then I could recognise that
the first stage of paranayama which he narrated was the same
which I was doing since one week which Babaji has narrated to me.
Only then I could realise that Babaji has taught me one of the
technique of Kriyayoga from first step to the last. This once again
made me a concrete idea that Mahavadar Babaji Nagaraj itself is

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giving instructions and guidance to me throughout my life even
today. Till now I got eight to nine live, naked eye, darshans of
Mahavadar Babaji. Either he will come near to me and talk or
touch or walk, but I will not recognise that moment on those days
in the evening meditation he reveals the physical form in which he
came near to me.
In Prayagraj Ardh Kumbamela, 2019 at Triveni Sangam in
Uttar Pradesh few of them could recognise Babaji’s presence on me
and one of the Russian lady who was doing meditation came with
teary eyes and hugged me by seeing Babaji on me. In the Triveni
Sangam we did Kumbasnan (Holy dip in Ganga) four special days
and on each day after the dip I could see the Ganga, Yamuna and
Saraswathi in four stages of life. On the first day it came as
childhood, next day puberty phase, next day as adulthood and on
fourth day as old age look. The person who touched on me also
could view the astral form of three of them.
In Haridwar Kumbamela, 2021 we went there and with the
help of Babaji we did Kumbasnan (Holy dip in Ganga) along with
Niranjani Agada saints, on the previous day of Shivarathri. When

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the procession reached the Har Ki Pauri Ghat on the banks of
Ganga in Haridwar, Babaji in astral form just entered into my
physical body and did Kumbasnan (Holy dip in Ganga) and that
feel stayed on me for ten to fifteen minutes.
When I first visited Kedarnath temple, after the darshan I
went to Bhairav hill and meditated for sometime on that rock.
When I started stepping down one sadhu asked me bhiksha. I gave
a 10 rupee note and on return he asked me only this much you
brought for me from home. Then he took a white pearl from his bag
and gave it to me stating that this pearl has not touched the earth so
far and to keep it with me. Immediately I did not feel anything as I
took it and walked down. Slowly the energy level of the pearl
started appreciating on me and when I went back there were no one
over that area. It was Babaji who gave me the pearl and from then
onwards my spiritual journey went in a different direction.
On the second visit the next year, with my family to
Kedarnath temple, evening before the arathi when I was doing
procession inside the temple I could see a saint or agori who was
continuously playing with damaru with staring eyes towards the

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Shivalinga inside the shrine. I went and bowed and then touched
his feet though there was no change in his attitude. Later I could
realise that it was Babaji.
I visited Mount Kailas on 2017, when I was doing parikrama
on the second day Babaji came as a Nepali old man by chanting
‘Om Nama Shivaya’. That same person crossed me by chanting
and wishing and blessing me four times that too by walking. On the
third day of parikrama, when started walking a black stout crow
came and started rounding over my head in the minus degree.
Initially I did not give much importance, as it was continuously
rotating over my head even though I was climbing the mountain.
When the crow started the fifth rotation I could realise that
something strange is happening I told my friend Ranjith Ram who
is little far from me to proceed as I will join later. I sat over that
mountain and went into deep meditation quickly. Suddenly I say
that crow changed as a soul in front of me and I could recognise
that was my mother’s soul. In that meditation I took my astral body
out. I took that soul along with my astral body and went to a
furnace like space with full of intolerable heat of coal for a long

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distance and could appreciate that it is Shivalog. From there we
reached a calm, cool, empty mild dark ash coloured big space with
full of energy which is soft, where I could merge my mother’s
Atma with the Supreme soul or Paramathma. After that my astral
body came back through the same furnace tunnel and came out and
entered into my physical body. Once I realised my physical
presence, my mind relay has altered with a feeling of happiness,
laughter, sadness or crying loudly. I got up from there and started
walking in high speed and I took five minutes to come back to
normal mind. While walking I could feel the aura of my body is
touching on the both sides of mountain and revibrating back to my
body. Later one of my friend Ravi who was behind me was
explaining that some force pushed him backwards even though he
is moving forward. So if you go to Kailas in a spiritual way
anything can happen to anyone which is not humanly possible from
anywhere else.
After getting the darshan of Paramathma, I continued my
parikramma around the Mount Kailas. Immediately I saw a golden
Swan over the next mountain moving parallel to me by jumping.

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Almost half an hour, this golden Swan accompanied me. By
looking at this golden Swan I got the intuition that, this is
MahaVishnu taken a golden Swan body. You can see this golden
swan on the picture given below.
Another instance is that, when we travelled around the
Manasasarovar lake of around 80 Kms in a mini bus, throughout
the travel I could see the Shiva Thandav of Lasya bhava with
Parvathy over the top of Mount Kailas. When ever the view of
Mount Kailas is not seen along the ride, also over the Rakshas thal,
immediately the image is felt over my heart. This is not my

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delusion as one of my friend Smitha who sat in next row to my seat
could also see when she touched on my hand.
I will share another experience with you that took place in
Mount Kailas. We three of us, namely I, Ranjith Ram, and
Sudhakaran, were doing parikrama (circling) Mount Kailas and
reached between Indra Parvat and Kubera Parvat valley. Suddenly I
saw Saptharishis caves on the top of the Indra Parvat. Each cave
was separated with white thick ice walls. In each cave, I could see
individual Saptharishis sitting and meditating with my naked eyes.

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We three bowed and did Sashtanga Namaskaram, and then we sat
there meditating for about ten to fifteen minutes. After five
minutes, Sudhakaran got up and started walking. Seeing this,
Ranjith also started walking. By the time they were about fifty
meters away, powdered snow showered on me for about four to
five feet distance in a circle for two minutes. The surrounding
weather is clean and calm. After the snowfall, rainwater drizzled
around me for about two minutes. At that moment, when I looked
up, the Saptharishis, Gods and Goddesses were standing in a circle
on top. They blessed and showered on me with drops of water and
snow from their hands. The place where this incident took place
and Indra Parvat can be seen in the picture below.

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So if you go to Kailas in a spiritual way anything can happen
to anyone which is not humanly possible from anywhere else.
I climbed the Velliangiri Hills, near Coimbature, Tamilnadu
consecutive four years on the Shivarathri night where Shiva spent
long time, after the death of Kanyakumari. Once when I was
climbing halfway I got a spark to turn back. When I turned, I saw
Babaji sitting on a rock with a white gown with long golden hairs
like a Sufi and smiling at me. I just say and smiled back and then
started walking foreword again after making few steps I turned
back with a smiling face and he too smiled at me. I could not

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approach him as he mesmerised my mind though I understood that
it was Babaji.
Recently we visited Babaji Cave on March, 2021 at
Kukuchina, Dwarahat, Uttarakhand. There on the side of Babaji’s
cave there is a place to put fire and meditate on cemented floor.
When we meditated there Babaji, Lahiri, Yuktheshwar,
Yoganantha, Christ and Babaji’s sister came in astral form for more
than an hour. Next day we went to Patal Bhuvaneshwar cave and
stayed there for two to three days. On the second day after Patal
cave’s Swayamboo Lingam of Trimurthy darshan, we went to
Brugu rishis (one of the Saptharishis) cave, by walk, which is
around seven kilometres. After a kilometre of walk through road
we started climbing the mountain. To our surprise two crows came
near to us and started moving up like an eagle and rounding us,
then comes down near to us and again goes up till the entire six
kilometre walk. Once we reached the Brugu rishis cave we two of
them entered inside the cave of twenty to twenty five feet depth and
started meditating. When we meditated this two crows came in
front of me as astral bodies as Babaji and Brugu rishi. After five

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minutes Brugu rishi’s astral body went out at and that time rest of
the five friends of our’s were approaching the cave opening. To
their surprise they say the crow sitting on a tree and chanting “OM
NAMA SHIVAYA” several times. We gave snacks to the crow
and this crow accompanied us the entire six kilometres, till we
reach the road.

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We had travelled in a car to have twelve Jyothirlinga Darshan
as per Sankara starting from Rameshwaram and the beauty of this
is that when ever we have darshan of each temple our one or two
chakras only will be activated or energised. I think each temple or
cave is designed to activate each chakras of our body. As in
Rameshwaram temple Muladhara chakra gets activated, in Brugu
rishis cave Sahasrara chakra will open get activated when we do
meditation inside the cave or temple.
So in that Journey
after having darshan from Nageshwar Jyothirlinga, Dwaraka we
were travelling towards Ujjain Mahakaleshwar Jyothirlinga. On the
way Babaji, Sankara, energy presence of Mahakal and
Dwarakanath were present inside the car. In Gujarat when we were
riding up to a bridge suddenly the car steering deviated to the left
and got hit over the footpath rolled over to the next footpath and
returned back three times and finally the car stood in the centre of
the road on wheels. Myself, Sankar and Nikhil did not get any
injury or even a scratch mark, with hundred kilometre speed Tata
car. We just got out of the vehicle and gave the car in a workshop
and we continued our spiritual trip to complete the twelve

41
Jyothirlinga. While this was happening we were talking about the
burning of karmas to get moksha in the Ujjain Mahakal
Jyothirlinga temple.
On the way to complete twelve Jyothirling darshan, we went
to Baba Baidhyanath shivaling temple at Jharkhand. This Shivaling
is the one which Ravanan took it from Mount Kailas to Sri Lanka.
On the way Maha Vishnu came as a child and snatched it by
playing tricked and kept the Shivaling over the heart place of Devi.
From the temple premise around 25 km away is the Thapovan
hill where Ravana did thapas and Shiva appeared infront of him.
Many rishi samadhi’s can be seen while climbing. When we
climbed around middle of the hill, Hanuman imprint is seen over
the cliff of the rocks. While meditating over there, the energy flow
was coming from the top of the hill and asked us to come up. So I
enquired the guide if there is any other hanuman cave on the top of
the hill. By hearing this, he took us to the top of the mountain
where Hanuman was alive (Chiranjeevi). While meditating, he sat
on my hands for about 5 minutes twice. From then, whenever we
used to talk about Hanuman, whomever near to me would also be

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able to feel Hanuman. After a month or so, this energy presence
entered into my body through Sahasrara chakra and settled in Agna
chakra. Even while typing this, Hanuman's energy presence was
felt by myself and the people near me.
Chathuragiri mountain was formed when Hanuman took
Mountain Dronagiri to bring the life-saving herb- Sanjivani to Sri
Lanka. A piece of this mountain fell from it at two places while
flying and one of it was named Chathuragiri (Sadhuragiri) in
Virudhunagar, the other Maruthamala in Kanyakumari. We thought
of going to Chadhuragiri two days prior to pournami (full moon
day). So we enquired about the entry to the mountain temple. By
evening we could know that the temple is open. Within fifteen
minutes in the CCTV camera, the Shivaling of Saturagiri appeared
with slightly angulated same as of Chaturagiri shivaling and stayed
for around fifteen minutes. That night itself we started our journey
and reached by morning. We climbed the hill and did darshan. The
concept is that just aside from the Devi temple the eighteen south
Indian Siddhars in the astral body used to have a meeting on
Pournami (full moon) and Amavasi (new moon) days. We could

43
see three to four Sidhhars astral presence at the cave in that meeting
room. Later we went to the adjacent mountains to see the caves and
did meditation over there. On the way, six to seven Siddhar’s astral
presence was felt by us. That night we climbed down the mountain
full of wild animals. A squirrel sound was heard continuously from
the top of the mountain till we reach the lower base. In between
elephant dung smells were noticed but as of full darkness, we could
not see the surrounding forest. Suddenly a person came alone by
chanting loudly “Om Namasivaya” and accompanied us to the
base.
Once when we went to Maruthamala, near Kanyakumari
Tamilnadu and stayed there on the top of that mountain inside the
cave on a full moon day. During meditation from the top of that
mountain we could see the sea as well as forceful storms hit on
your body. On meditation I could see lots of siddhar’s astral
presence with clear face of each and everyone stuffed over the wide
opening of the cave. On that evening when we were talking a white
dressed boy came to Pillathadam cave and spend almost four hours
with us. I told about Kriya yoga of Babaji and my friend Sankar

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told about Isha Kriyayoga. Later while returning he gave us four
Pomegranates and the remaining water in his bottle. When he came
out of the narrow opening of the cave to reach at the top of the
mountain he disappeared suddenly and later we understood that it
was Babaji who spend such a long time with us and tested our
knowledge in Kriyayoga.
One day when we were doing satsang, our friend Sajeev told
that he had not gone to Mookambika Devi temple on Navarathri
days because of heavy rush. This satsang happened 3 days before
the Navarathri day. Suddenly the energy presence of Devi came
and we all meditated in that energy of Devi. Usually when we do
satsang here, the energy presence can be felt by all of us and it goes
off by five to ten minutes. Next day when I came to the clinic the
energy of Devi is fully packed. So I bowed and meditated with
Devi and request to go back to the temple as lot of devotees were
present in the temple. The Devi’s energy was filled in each nook
and corner of my body and the energy had no intention to go from
my body. I begged her to go back as I got the intuition that the
energy inside the temple was very low on that previous day of

45
Navarathri. We waited till the evening but Devi was not ready to
go. It was that Mookambika Devi wanted us to be in Kollur during
the last year navaratri. So we went by car even though it was night
and reached there by 3AM in the morning. It was I who drove the
car the whole distance. As soon as we reached Kollur we took bath
in Souparnika River. Myself and Shine sat in the rock where two
rivers joined. We meditated there for few minutes and Amma’s
energy was transferred to the temple. Suddenly Amma’s energy
came in front of me in astral form and asked me why I was sending
her back to the temple. I told Devi that a large crowd of devotees
were there and would come in future to meet her and get her
blessings. So I did not feel to be an obstacle in blessing them. Devi
was very happy and told me that one part of her energy will be with
me always and I could feel the energy passing from my Sahasrara
chakra to the base chakra and settled it there.
Following this incident, we started walking towards the
temple. On the way we went inside the Shiva cave temple of
Chenkottukoonam Swamy Ashram. Here, while meditating each of
my chakra is opening up by making a nooking sound “tik tik”. Till

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then only till my Heart chakras from up were opened and the entire
chakras became open and active. In order to open up all chakra’s in
my body during Navarathri day, Mookambika Devi took us to the
Kollur Mookambika Temple. After that Amma told us to go to
Gokarnam and visit the Atmalinga at Gokarna temple and then
came back home.
In Kashi, we stayed in a lodge adjacent to Lahari
Mahashayan's samadhi place. When I meditated near Babaji's
statue, he showed me footage of Babaji there. When I enquired
about this to the priest, he was silent. The next day while
meditating, the footage came again and asked me to see that. I told
this to the priest once more, then he took me to the Samadhi site
and showed the footage of Babaji near the Samadhi.
By the time this book-writing got completed, a wandering
Sadhu/Sanyasi came and introduced themselves as Prabhakara
Sidha Yogi’s disciple. I could feel the presence of the astral body
of Prabhakara Sidha Yogi along with him. He came here to convey
the incident that happened when we visited his Samadhi place to
include in this book.

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Once, we planned to visit Prabhakara Sidha Yogi’s Samadhi
place at Omalloor near Rani. On the way, we visited Ochira
Parabrahma Temple and Prabhakara Sidha Yogi’s ashram behind
the temple. Later we visited Sree Narayana Guru Samadhi at
Shivagiri, Chenkottukonam Swamy Samadhi at Chenkottukonam
near Thiruvananthapuram, Poonthira Swamy Samadhi near
Thiruvananthapuram and Sree Padmanabha Swamy Temple at
Thiruvananthapuram. After visiting all Samadhi’s, we went to
Omalloor. We reached the Prabhakara Sidha Yogi’s Samadhi
around nine pm. The gate was open, the car entered the compound
and reached near the Samadhi mandir. As we stepped into the
Samadhi mandir, the priest came and asked, "Why were you so
late? I was waiting for you for a long time. You be here, I will take
the key from the office room." The priest opened the Samadhi
mandir at late night and he asked us to go inside and be there as
much time as we want. We sat and meditated for about one hour
inside the Samadhi mandir with his astral presence. Usually, no one
will be allowed there inside the compound after seven pm, the socalled
owner of the land is very strict. Again we talked with the

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priest for about half an hour and returned home through Erumeli as
we just stepped into Erumeli Ayappa Temple at midnight as of
Sabarimala Mandala Utsav time.
Once Sree Narayana Guru and Mahavadhar Babaji came
together in astral form and asked me to go to Shivagiri Matt. They
asked me to convey their request to start Sree Narayana Kriyayoga
meditation in the Ashram and spread this, Atma-Paramathma
meditation to the whole community. I visited the matt and talked
with the general secretary of the Ashram last year with the astral
presence of Narayana guru and Babaji. He was very reluctant to
accept this idea as according to him the present community will not
accept this kind of meditation or rather they are not in a position to
accept it.
Babaji imparted the knowledge of how to teach Kriyayoga to
the Guru parampara just before the above said incident took place.
Later, on the Easter day, 2020 Babaji and Christ came in astral
form and asked me to start giving ‘deeksha’ to the public.
During my each journey, his astral presence will be felt inside
my car, as soon as we start the car. During the ride we can feel the

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energy presence of him on and off going and coming back
depending on the satsang topic inside the car.
Most of the days we could see and feel the presence of rishis
like Vyas, Vashist, Vishwamitre and Agasthar on CCTV camera as
energy beams. Also Shiva, Devi, Vishnu, Babaji, Sankara and
Paramathma. Sometimes we feel nine Goraknath parampara rishies,
Parashuram, Lahari, Babaji’s sister, Yuktheshwar, Yoganantha,
Christ and Saptharishis. If we stand under that beam we could get
the energy and within a minute you will be fully charged as if you
have done one hour of meditation.
You can see the video of the below picture to get more clarity by
loging on to the link given below.
https://www.facebook.com/100009667908753/videos/
1412208829111367/
You tube page is: Babaji Kriya Yoga

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BABAJI CAVE
Once I went to see Agasthya nadi Astrologer. While going
through the page it is mentioned that, it’s time for you to meditate
inside a cave. On and off I used to meditate inside the cave at
Siddha ashram Malayatoor. So I planned to construct a cave at my
place. This cave while constructing Babaji used to give daily
instructions in morning meditation about measurements and ideas.
3 persons can sit at a time. Saptharishis in astral form usually stays
in the cave room and may stay for a week or so and we were not
allowed to enter inside the cave. Many times I have stepped on the
astral body of one of the Saptharishi’s who is sitting near the door
side and retuned back. Mostly Babaji’s astral presence can feel
inside the cave.

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Rarely Nagas from Naglog come in astral body around three
to four times. In this a two headed snake sharing their view with the
Shiva seen as white beam on the opposite side. That day the energy
was very high throughout the night and by watching the video in
face book page you can feel the energy under – Mahavdar Babaji
Nagaraj Kriyayoga and the video link is as follows –
https://www.facebook.com/groups/194457581976530/permalink/1
97863114969310/

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The development of energy form to have an astral image of Sree-
Krishna on Sreekrishna Jayanthi is seen on cctv