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DRY EYE SYNDROME BLEPHARITIS - Jane Smellie Opticians

DRY EYE SYNDROME BLEPHARITIS - Jane Smellie Opticians

DRY EYE SYNDROME BLEPHARITIS - Jane Smellie Opticians

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Your Personalised<br />

Dry Eye Treatment Plan<br />

Name<br />

Date of Assessment<br />

You have been diagnosed with:<br />

Chronic Dry Eye Syndrome<br />

Anterior Blepharitis<br />

Posterior Blepharitis or<br />

Meibomium Gland Dysfunction<br />

You have depletion in the:<br />

Tear Lipid Layer<br />

Tear Mucous Layer<br />

Tear Mucin Layer<br />

Your Meibomium Glands are:<br />

Blocked<br />

Damaged<br />

Swollen<br />

Distorted<br />

Follow the simple steps below to relieve your symptoms:<br />

TREATMENT FREQUENCY DURATION<br />

Hot compress<br />

(take a clean small towel,<br />

immerse in warm water, wring<br />

out and hold over both eyes)<br />

Or Eye Bag<br />

AM & PM<br />

Daily<br />

3 times/wk<br />

1 time/wk<br />

Lid Massage<br />

(use your finger direct on the<br />

eyelid margin to massage the<br />

lid margin border)<br />

Rinse with cool water<br />

Lid cleansing<br />

Blephaclean Wipes<br />

Blephagel<br />

Blephasol solution<br />

Lubricants<br />

Your next appointment:<br />

AM & PM<br />

Daily<br />

3 times/wk<br />

1 time/wk<br />

AM & PM<br />

Daily<br />

3 times/wk<br />

1 time/wk<br />

Drinking plenty of water, stopping smoking and supplementing your<br />

Omega 3 intake can assist in the management of dry eye syndrome.<br />

PERSONAL SERVICE, PROFESSIONAL CARE<br />

<strong>DRY</strong> <strong>EYE</strong><br />

<strong>SYNDROME</strong><br />

AND<br />

<strong>BLEPHARITIS</strong><br />

3 GREEN END, WHITCHURCH,<br />

SHROPSHIRE, SY13 1AD<br />

TEL: 01948 666767 / 666434<br />

whitchurch@smellieopticians.co.uk<br />

CHESTER WELLNESS CENTRE<br />

NEAR CHESTER BUSINESS PARK<br />

WREXHAM ROAD, CHESTER, CH4 9DE<br />

TEL: 01244 679841<br />

chester@smellieopticians.co.uk<br />

22 CHESTER STREET, WREXHAM, LL13 8BG<br />

TEL: 01978 263710<br />

wrexham@smellieopticians.co.uk<br />

www.janesmellieopticians.co.uk


WHAT IS <strong>DRY</strong> <strong>EYE</strong> <strong>SYNDROME</strong>?<br />

There are two main types of dry eye syndrome:<br />

1 Sjogrens Dry Eye Disease – this is where you stop<br />

producing tears e.g. on cutting a strong onion you<br />

would not be able to produce any tears.<br />

2 Non-Sjogrens Dry Eye Disease – this is where you<br />

can produce tears but the quality or quantity or<br />

both are not sufficient.<br />

Poor quality tears can arise for a number of<br />

reasons and below is a list of some of the most<br />

common causes:<br />

● Untreated Anterior Blepharitis.<br />

● Untreated Posterior Blepharitis.<br />

● Working at a computer screen.<br />

● Working in an air conditioned environment.<br />

● Allergies.<br />

● Certain medications.<br />

● Contact Lenses.<br />

● Certain Systemic Diseases e.g. diabetes.<br />

What are the symptoms?<br />

If you experience any of the following we<br />

would recommend a Dry Eye Assessment<br />

at <strong>Jane</strong> <strong>Smellie</strong> <strong>Opticians</strong>:<br />

● Red eyes.<br />

● Sore eyes.<br />

● Sticky eyes.<br />

● Gritty eyes/Foreign Body sensation in eyes.<br />

● Runny, watery eyes.<br />

● Itchy eyes.<br />

● Stinging eyes.<br />

● Light sensitive eyes.<br />

● Swollen eyes.<br />

● Lumps on or under eye lids.<br />

● Blurry Vision.<br />

● Red/sore eyelids.<br />

WHAT IS ANTERIOR <strong>BLEPHARITIS</strong>? WHAT ABOUT DROPS?<br />

Anterior Blepharitis is an external eye condition and<br />

literally means inflammation of the eyelash follicle.<br />

The inflammation can arise due to a bacterial<br />

infection or from skin irritation.<br />

How to treat Anterior Blepharitis<br />

Blepharitis is a chronic condition so, once the<br />

symptoms are under control, it is important that<br />

treatment is carried out at least twice a week.<br />

It is best treated after you have had a shower/bath<br />

as the lids are softer and the glands are open.<br />

Using either Blephaclean wipes or Blephasol<br />

Solution on a cotton wool pad gently wipe the<br />

lashes down from root to end. Do this for the top<br />

and bottom lid lashes.<br />

WHAT IS POSTERIOR <strong>BLEPHARITIS</strong>?<br />

Meibomium Glands are situated on the top and<br />

bottom eyelid margins.<br />

They are responsible for producing the oily layer of<br />

the tear film.<br />

In Posterior Blepharitis the glands can either stop<br />

working altogether, or start producing a poorer<br />

quality oil. It is also known as Meibomium Gland<br />

Dysfunction.<br />

How to treat Posterior Blepharitis<br />

1 Posterior Blepharitis is best treated after you have<br />

had a shower/bath as the glands are open.<br />

2 Run a small, clean towel under warm water and<br />

wring out. Hold the flannel over both eyes – the<br />

heat from the flannel will melt the thick oil<br />

blocking the gland. Do this for about 30 seconds.<br />

3 Alternatively use an Eye Bag as a hot compress.<br />

4 Remove the flannel/bag and gently massage the<br />

top and bottom lid margins for about 20 seconds.<br />

5 Rinse your eyes with cool water.<br />

● After treating your Blepharitis, it is always<br />

a good idea to supplement your own tears with<br />

artificial ones.<br />

● You can not overdose or become addicted to<br />

dry eye drops.<br />

● Your Optometrist will advise you on the best<br />

drop for the type of dry eye you might have,<br />

below are a few examples:<br />

1 Anterior Blepharitis – when this has flared up<br />

there are often bacteria around, so using a<br />

preservative free, one use vial is better e.g.<br />

Thera Tears and Systane Vials.<br />

2 Posterior Blepharitis – Systane Balance and<br />

Thealoz are drops designed to be used for<br />

this condition.<br />

3 Dry Eye Syndrome – poor quality tears.<br />

Tears are made up of three layers - a lipid/fat<br />

layer, an aqueous layer and a mucin layer.<br />

A <strong>Jane</strong> <strong>Smellie</strong> <strong>Opticians</strong> Dry Eye Assessment<br />

will reveal which layer you are deficient in<br />

and below are drops that may help manage<br />

your condition:<br />

● Depletion in your lipid layer:<br />

This can be caused by Blepharitis and therefore<br />

Systane Balance or Thealoz may be<br />

recommended after treating the Blepharitis.<br />

● Depletion in your aqueous layer:<br />

This condition gives watery/runny eyes and can<br />

be treated with a gel (eg. Clinitas Hydrate) at<br />

night along with Systane Ultra and Hyabak<br />

drops during the day.<br />

● Depletion in your mucin layer:<br />

These are usually related to systemic conditions<br />

and treatment is more specific.<br />

Occasionally, more specific treatments may be<br />

required like the insertion of punctum plugs to<br />

stop tears from draining out of your eyes, or<br />

Lacrimal dilation and syringing to open your tear<br />

ducts. Your Optometrist will advise you if you<br />

require any of these treatments.

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