DRY EYE SYNDROME BLEPHARITIS - Jane Smellie Opticians
DRY EYE SYNDROME BLEPHARITIS - Jane Smellie Opticians
DRY EYE SYNDROME BLEPHARITIS - Jane Smellie Opticians
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Your Personalised<br />
Dry Eye Treatment Plan<br />
Name<br />
Date of Assessment<br />
You have been diagnosed with:<br />
Chronic Dry Eye Syndrome<br />
Anterior Blepharitis<br />
Posterior Blepharitis or<br />
Meibomium Gland Dysfunction<br />
You have depletion in the:<br />
Tear Lipid Layer<br />
Tear Mucous Layer<br />
Tear Mucin Layer<br />
Your Meibomium Glands are:<br />
Blocked<br />
Damaged<br />
Swollen<br />
Distorted<br />
Follow the simple steps below to relieve your symptoms:<br />
TREATMENT FREQUENCY DURATION<br />
Hot compress<br />
(take a clean small towel,<br />
immerse in warm water, wring<br />
out and hold over both eyes)<br />
Or Eye Bag<br />
AM & PM<br />
Daily<br />
3 times/wk<br />
1 time/wk<br />
Lid Massage<br />
(use your finger direct on the<br />
eyelid margin to massage the<br />
lid margin border)<br />
Rinse with cool water<br />
Lid cleansing<br />
Blephaclean Wipes<br />
Blephagel<br />
Blephasol solution<br />
Lubricants<br />
Your next appointment:<br />
AM & PM<br />
Daily<br />
3 times/wk<br />
1 time/wk<br />
AM & PM<br />
Daily<br />
3 times/wk<br />
1 time/wk<br />
Drinking plenty of water, stopping smoking and supplementing your<br />
Omega 3 intake can assist in the management of dry eye syndrome.<br />
PERSONAL SERVICE, PROFESSIONAL CARE<br />
<strong>DRY</strong> <strong>EYE</strong><br />
<strong>SYNDROME</strong><br />
AND<br />
<strong>BLEPHARITIS</strong><br />
3 GREEN END, WHITCHURCH,<br />
SHROPSHIRE, SY13 1AD<br />
TEL: 01948 666767 / 666434<br />
whitchurch@smellieopticians.co.uk<br />
CHESTER WELLNESS CENTRE<br />
NEAR CHESTER BUSINESS PARK<br />
WREXHAM ROAD, CHESTER, CH4 9DE<br />
TEL: 01244 679841<br />
chester@smellieopticians.co.uk<br />
22 CHESTER STREET, WREXHAM, LL13 8BG<br />
TEL: 01978 263710<br />
wrexham@smellieopticians.co.uk<br />
www.janesmellieopticians.co.uk
WHAT IS <strong>DRY</strong> <strong>EYE</strong> <strong>SYNDROME</strong>?<br />
There are two main types of dry eye syndrome:<br />
1 Sjogrens Dry Eye Disease – this is where you stop<br />
producing tears e.g. on cutting a strong onion you<br />
would not be able to produce any tears.<br />
2 Non-Sjogrens Dry Eye Disease – this is where you<br />
can produce tears but the quality or quantity or<br />
both are not sufficient.<br />
Poor quality tears can arise for a number of<br />
reasons and below is a list of some of the most<br />
common causes:<br />
● Untreated Anterior Blepharitis.<br />
● Untreated Posterior Blepharitis.<br />
● Working at a computer screen.<br />
● Working in an air conditioned environment.<br />
● Allergies.<br />
● Certain medications.<br />
● Contact Lenses.<br />
● Certain Systemic Diseases e.g. diabetes.<br />
What are the symptoms?<br />
If you experience any of the following we<br />
would recommend a Dry Eye Assessment<br />
at <strong>Jane</strong> <strong>Smellie</strong> <strong>Opticians</strong>:<br />
● Red eyes.<br />
● Sore eyes.<br />
● Sticky eyes.<br />
● Gritty eyes/Foreign Body sensation in eyes.<br />
● Runny, watery eyes.<br />
● Itchy eyes.<br />
● Stinging eyes.<br />
● Light sensitive eyes.<br />
● Swollen eyes.<br />
● Lumps on or under eye lids.<br />
● Blurry Vision.<br />
● Red/sore eyelids.<br />
WHAT IS ANTERIOR <strong>BLEPHARITIS</strong>? WHAT ABOUT DROPS?<br />
Anterior Blepharitis is an external eye condition and<br />
literally means inflammation of the eyelash follicle.<br />
The inflammation can arise due to a bacterial<br />
infection or from skin irritation.<br />
How to treat Anterior Blepharitis<br />
Blepharitis is a chronic condition so, once the<br />
symptoms are under control, it is important that<br />
treatment is carried out at least twice a week.<br />
It is best treated after you have had a shower/bath<br />
as the lids are softer and the glands are open.<br />
Using either Blephaclean wipes or Blephasol<br />
Solution on a cotton wool pad gently wipe the<br />
lashes down from root to end. Do this for the top<br />
and bottom lid lashes.<br />
WHAT IS POSTERIOR <strong>BLEPHARITIS</strong>?<br />
Meibomium Glands are situated on the top and<br />
bottom eyelid margins.<br />
They are responsible for producing the oily layer of<br />
the tear film.<br />
In Posterior Blepharitis the glands can either stop<br />
working altogether, or start producing a poorer<br />
quality oil. It is also known as Meibomium Gland<br />
Dysfunction.<br />
How to treat Posterior Blepharitis<br />
1 Posterior Blepharitis is best treated after you have<br />
had a shower/bath as the glands are open.<br />
2 Run a small, clean towel under warm water and<br />
wring out. Hold the flannel over both eyes – the<br />
heat from the flannel will melt the thick oil<br />
blocking the gland. Do this for about 30 seconds.<br />
3 Alternatively use an Eye Bag as a hot compress.<br />
4 Remove the flannel/bag and gently massage the<br />
top and bottom lid margins for about 20 seconds.<br />
5 Rinse your eyes with cool water.<br />
● After treating your Blepharitis, it is always<br />
a good idea to supplement your own tears with<br />
artificial ones.<br />
● You can not overdose or become addicted to<br />
dry eye drops.<br />
● Your Optometrist will advise you on the best<br />
drop for the type of dry eye you might have,<br />
below are a few examples:<br />
1 Anterior Blepharitis – when this has flared up<br />
there are often bacteria around, so using a<br />
preservative free, one use vial is better e.g.<br />
Thera Tears and Systane Vials.<br />
2 Posterior Blepharitis – Systane Balance and<br />
Thealoz are drops designed to be used for<br />
this condition.<br />
3 Dry Eye Syndrome – poor quality tears.<br />
Tears are made up of three layers - a lipid/fat<br />
layer, an aqueous layer and a mucin layer.<br />
A <strong>Jane</strong> <strong>Smellie</strong> <strong>Opticians</strong> Dry Eye Assessment<br />
will reveal which layer you are deficient in<br />
and below are drops that may help manage<br />
your condition:<br />
● Depletion in your lipid layer:<br />
This can be caused by Blepharitis and therefore<br />
Systane Balance or Thealoz may be<br />
recommended after treating the Blepharitis.<br />
● Depletion in your aqueous layer:<br />
This condition gives watery/runny eyes and can<br />
be treated with a gel (eg. Clinitas Hydrate) at<br />
night along with Systane Ultra and Hyabak<br />
drops during the day.<br />
● Depletion in your mucin layer:<br />
These are usually related to systemic conditions<br />
and treatment is more specific.<br />
Occasionally, more specific treatments may be<br />
required like the insertion of punctum plugs to<br />
stop tears from draining out of your eyes, or<br />
Lacrimal dilation and syringing to open your tear<br />
ducts. Your Optometrist will advise you if you<br />
require any of these treatments.