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Long Distance<br />
LONG DISTANCE<br />
POSTAL EVENTS<br />
Turn, Turn, Turn<br />
Do you remember the classic Byrds<br />
song, “Turn, Turn, Turn”? If so, you<br />
will have several opportunities this<br />
year to hum that tune in the swimming<br />
pool.<br />
<strong>The</strong> USMS Long Distance Committee<br />
is pleased to present the 2004<br />
USMS Long Distance Postal Championship<br />
series. This annual series of<br />
events includes five postal swims: the<br />
One-Hour, 5K, 10K, 3,000-Yard and<br />
6,000-Yard swims. That’s a lot of flip<br />
turns!<br />
Postal events are easily accessible to<br />
all swimmers. Just find a pool close to<br />
home, get someone to count for you,<br />
do the swim and send in the results.<br />
All results are tabulated, and individual<br />
winners are declared for all age<br />
groups. Championships are also declared<br />
for relays and club scoring.<br />
Last year, the USMS Long Distance<br />
Committee offered a new challenge:<br />
swimmers who participate in all five<br />
postal championships in the same calendar<br />
year will receive a special award.<br />
Jan. 1-31, 2004<br />
One-Hour Swim<br />
Many things have been said about<br />
the annual USMS One-Hour Postal<br />
Swim Championship, but one thing’s<br />
for sure: the One-Hour Swim is one of<br />
USMS’s showcase events.<br />
<strong>The</strong> objective is to swim as far as<br />
you can in one hour. It’s an excellent<br />
challenge for all <strong>Master</strong>s swimmers because<br />
it offers an annual test of endurance<br />
at the beginning of each new<br />
year. It’s also a great reason to renew<br />
your USMS registration!<br />
<strong>The</strong>re are many interesting facts<br />
about the One-Hour Swim:<br />
<strong>The</strong> all-time fastest <strong>Master</strong>s women’s 10K is 2:14:08.75 by Suzanne Heim in 1996.<br />
GET YOUR FEET WET AT WWW.SWIMINFO.COM<br />
Photo by Sasha Mitelman<br />
SWIM — JANUARY/FEBRUARY 2004 37