Travis Stoetzel CSCS - 28 Day Athletic Muscle Formula

More documents

Recommendations

Info

14. Middle Splits 15. Sumo Squat Hold 16. Lazy Hang
The Aggressive Strength Training Guide <strong>Travis</strong> <strong>Stoetzel</strong> is a hardcore and aggressive strength coach located in Omaha, NE where he owns and operates The Forged Athlete Gym, which caters to highly dedicated athletes and serious lifters. Below you can gain knowledge insight on the various tools and resources he uses to help turn his clients and athletes into strong, jacked, and athletic soldiers. The section below showcases the other various strength and conditioning programs and products he has created and uses to help people all across the world get results.
Page 1 and 2: Travis Stoetzel CSCS
Page 3 and 4: Mobility is a HUGE component in hel
Page 5 and 6: 3 - Drop Lunge w/ Reach and Rotatio
Page 7 and 8: The Inch Worm Beast 1 - Start by wa
Page 9 and 10: -push up through your heels and ext
Page 11 and 12: 4. Sit Back and Reach 5. Hip Flexor
Page 13: 11. Piriformis Stretch 12. Transiti
Page 17 and 18: Discover how YOU can build more mus
Page 19 and 20: PROJECT: Mobile and Hostile Bodywei
Page 21 and 22: The Jungle Gym is your all around N
Page 23 and 24: Performax Bands will take your norm
Page 25 and 26: Prograde/Protein - For you Hardcore
Page 27: Want To Learn More On How To Have M

Travis Stoetzel CSCS - 28 Day Athletic Muscle Formula

You also want an ePaper? Increase the reach of your titles

Delete template?

Save as template?