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Table Of Contents - Istanbul International Community School

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11.1. GYMS<br />

There are a number of gyms and fitness centers of varying levels of facilities. Below are some of the gyms<br />

recommended by the IICS teachers and staff.<br />

Bahçeşehir Area<br />

CITY CLUB- “The Bahçeşehir municipality is building a sports academy including a pool. It is still under<br />

construction. At the moment, though, there is the small and inexpensive municipality sports centre and the<br />

private City Club (including a sauna, Turkish Bath, pool and classes). I was a member there and really liked it. A<br />

very clean place! The Turkish Bath is gender segregated so certain days for ladies, certain days for men.” --H.<br />

Kaplangi<br />

“I went to City Club gym in Bahçeşehir when I lived there- worked out in the small gym and attended Pilates Mat<br />

classes.” E. Stevenson<br />

Price: reasonable<br />

11.Sports In <strong>Istanbul</strong> And Beyond<br />

There are sports centers which offer swimming, squash, tennis, aerobics, and dance. Fees or membership dues<br />

must be paid for use of these facilities. There are ice rinks, bowling alleys, golf clubs, and riding clubs. A number<br />

of teachers use health clubs in B-town and downtown and can give recommendations. Downtown, Marmara<br />

Hotel's health club is popular with IICS staff. See resources for contact information.<br />

Taksim Area (Taksim, Nişantaşı, Mecidiyeköy)<br />

CIHANGIR SPORTS CENTER-<br />

“I am going to the Cihangir Sports centre now, we got a special deal with them,<br />

1000TL for one year to be paid 2x500TL. I chose it cause it is walking distance to my flat. Rather small and very<br />

busy at peak times.” --H. Kaplangi<br />

www.cihangirsportscenter.com/<br />

Price: reasonable<br />

MARMARA HOTEL GYM-<br />

“I use the Marmara Gym and while it is good, with new management they are no longer<br />

giving any teacher discounts so it's expensive.” A. Trueman<br />

www.themarmarahotels.com/The-Marmara-<strong>Istanbul</strong>/gymspa.asp<br />

Price: high end<br />

SPORTEM-<br />

“Polat Towers Gym, Sportem, is quite nice. It has a lap pool, sauna, squash courts, weight and<br />

aerobic machine rooms, pilates and yoga once a week, and a personal trainer. They are in Fulya, about 15 minute<br />

walk from Mecidiyekoy's metro station.” S. Holtman<br />

www.sportemhealthclub.com/anasayfa.htm<br />

Price: high end<br />

IICS ISTANBUL NEWCOMERS' GUIDE 2010-2011 45

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