Next Steps: Life After Americorps - National Service Knowledge ...
Next Steps: Life After Americorps - National Service Knowledge ...
Next Steps: Life After Americorps - National Service Knowledge ...
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Getting Out of the Rut<br />
If any of this section relates to you, think about<br />
what might account for your lack of action<br />
toward a next step. To get some help with this,<br />
ask your AmeriCorps colleagues—other<br />
members, the AmeriCorps leader, supervisors,<br />
your program leader—as well as family and<br />
friends. (People you trust and who know you<br />
well have your best interests at heart.) They<br />
will probably be candid and have some pretty<br />
good ideas about why you’re “stuck” where<br />
you are.<br />
<strong>Next</strong>, determine whether you want to change<br />
your behavior. Is there something you want to<br />
pursue but can’t, for some reason? Or are you<br />
content to continue doing nothing?<br />
If you decide you really want to change your<br />
behavior, ask for help. In some cases, a gentle<br />
nudge in the right direction might get you<br />
going. Or maybe more attention, training, or<br />
support is needed. Some members who are<br />
content doing nothing may need time to<br />
“debrief” from or to mourn the loss of the<br />
AmeriCorps experience. Others may feel powerless<br />
and unable to move on. They may need<br />
to seek career and/or personal counseling.<br />
Sometimes “helpers” find that it is hard to<br />
help themselves. AmeriCorps members who<br />
are in this position might try to step back and<br />
view themselves as they would a community<br />
member who needs help. What would you do<br />
for someone in a position like yours? Figure<br />
out your response to that question, and then<br />
follow your own advice.<br />
If you are doing nothing and are unhappy<br />
with that fact and unable to get out of your rut,<br />
be as good to yourself as you can. Exercise, eat<br />
and sleep well, spend time with people you love<br />
and enjoy, volunteer for something. Do whatever<br />
makes you feel good about yourself.<br />
Finally, remember that there are no easy<br />
answers to getting out of a rut. However, there<br />
are two things you can do while you find your<br />
way—look for the help you need (or ask others<br />
to do it for you) and give yourself a break. In<br />
other words, be as good to yourself as you can.<br />
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