The Pressure Cooker: Hypertension and Hemorrhagic Stroke
The Pressure Cooker: Hypertension and Hemorrhagic Stroke
The Pressure Cooker: Hypertension and Hemorrhagic Stroke
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Strategies Recommended-Fatigue<br />
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Maintain regular <strong>and</strong> structured routine<br />
Pace yourself<br />
Alternate physical <strong>and</strong> mental activities<br />
throughout the day<br />
Eat a well balanced diet <strong>and</strong> exercise<br />
Take scheduled rest breaks<br />
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Rest before you are tired
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