Hlahla LN Mini-Dissertation.pdf - University of Limpopo Institutional ...
Hlahla LN Mini-Dissertation.pdf - University of Limpopo Institutional ...
Hlahla LN Mini-Dissertation.pdf - University of Limpopo Institutional ...
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digestive problems who have difficulty with tannin-rich beverages (Bokuchava and<br />
Skobeleva, 1980). Tannins bind iron and reduce the absorption <strong>of</strong> non-heme iron<br />
(Bokuchava and Skobeleva, 1980). This can be significant for those with marginal<br />
iron intake. Some teas, like black and peppermint, may inhibit iron uptake by as<br />
much as 80 to 90 percent.<br />
9