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<strong>Sports</strong> guide 2011-2012<br />

<strong>Sports</strong><br />

<strong>Offer</strong><br />

www.aclosport.nl


Table of contents<br />

<strong>Sports</strong> offer:<br />

Sporting possibilities 4<br />

Open hours 5<br />

Courses 6<br />

Free reservations 10<br />

Fitness 12<br />

<strong>Sports</strong> Clubs 13<br />

Internal Competitions 14<br />

<strong>Sports</strong> offer (list) 15<br />

My<strong>ACLO</strong> 27<br />

<strong>Sports</strong> timetable 29<br />

General information:<br />

This section can be found at the other side of this guide.<br />

Year Calendar 2011-2012 4-5<br />

General information 6<br />

Go exercise! 6<br />

<strong>Sports</strong> in Groningen 6<br />

<strong>ACLO</strong> in figures 7<br />

Who can apply for an <strong>ACLO</strong>-card? 7<br />

How do I buy an <strong>ACLO</strong>-sportscard? 8<br />

The <strong>Sports</strong> Centre information desk 9<br />

<strong>ACLO</strong> organization 9<br />

Facility locations 10-11<br />

<strong>Sports</strong> guide<br />

<strong>Sports</strong> offer


Sporting possibilities<br />

The <strong>ACLO</strong> offers various options for playing sports. Information on the<br />

sports available and how to join can be found for each type of option.<br />

The options for playing sports at the <strong>ACLO</strong> are:<br />

♦ Open hours<br />

♦ Courses<br />

♦ Free reservations<br />

♦ <strong>Sports</strong> Clubs<br />

♦ Fitness<br />

♦ Internal competitions


Open hours<br />

<strong>Sports</strong> guide<br />

<strong>Sports</strong> offer<br />

Open hours are open to everyone with an <strong>ACLO</strong>-sportscard, which<br />

means you do not need to sign up for them. During open hours you<br />

are usually coached by trainers and you get the opportunity to exercise<br />

at your own level.<br />

The following open hours will be given in 2011-2012 (modifications<br />

reserved):<br />

♦ Aquarobics<br />

♦ Badminton<br />

♦ Basketball<br />

♦ Body fit<br />

♦ Body pump<br />

♦ BOM<br />

♦ Circuittraining<br />

♦ Futsal<br />

♦ Gymnastics<br />

♦ Kettlebell<br />

♦ Pilates<br />

♦ Pole dance<br />

♦ Soccer<br />

♦ Spinning<br />

♦ Steps<br />

♦ Swimming<br />

♦ Volleyball<br />

♦ Wallclimbing<br />

♦ Zumba XL<br />

For more information about open hours, please go to www.aclosport.<br />

nl under ‘<strong>Sports</strong> > Open hours’. This page also gives information on<br />

what clothing to wear.<br />

Checklist : Bring student card


Courses<br />

The <strong>ACLO</strong> offers introductory courses for various sports, which run for<br />

a five-week or ten-week period. Each year has 4 ten-week periods and<br />

8 five-week periods; a schedule can be found below and at www.aclosport.nl<br />

under ‘<strong>Sports</strong> > Courses’.<br />

The courses are offered at beginners’ level, unless stated differently. In<br />

order to be able to participate, you need to sign up for a course and<br />

pay a deposit. The procedure is as follows:<br />

1. Online registration: students can sign up for new courses three<br />

weeks before the courses start. You can sign up by logging in<br />

to My<strong>ACLO</strong> (www.aclosport.nl under ‘Course enrolment’). It is<br />

possible to sign up for more than one course. The two-week<br />

registration period will be announced well in advance.<br />

2. Admission by ballot: if the number of applications exceeds the<br />

number of places available in the course, these places will be<br />

allocated by ballot. All applicants will receive an e-mail with the<br />

results of the draw.<br />

3. Deposit: if you have drawn a place in the course, you have three<br />

days to pay a €10,- deposit at the <strong>Sports</strong> Centre information<br />

desk, which is open from 8 a.m. until 6 p.m. You will only be<br />

placed after you have paid the deposit. You can collect your<br />

deposit three weeks after the end of the course, but only when<br />

you have attended at least 80% of all classes. N.B.: cancelled<br />

classes will not be included in your 80% attendance.<br />

4. Post-enrolment: if there are any places left in a course once the<br />

deposit period has expired (you can use My<strong>ACLO</strong> to find this<br />

out), you can post-enrol for this course via My<strong>ACLO</strong>. Post-enrolment<br />

is possible until 10 a.m. on the first day of the course.<br />

This is also the deadline for paying the deposit; if you do not<br />

pay the deposit in time, your registration will lapse. The postenrolment<br />

is on a first come, first served basis.


The course periods in 2011-2012 are:<br />

Period 1a September 12 th 2011 – October 16 th 2011<br />

Enrolment August 22 nd 2011 – September 2 nd 2011<br />

Period 1b October 17 th 2011 – November 20 th 2011<br />

Enrolment September 26 th 2011 – October 7 th 2011<br />

Period 2a November 21 st 2011 – December 23 rd 2011<br />

Enrolment October 31 st 2011 – November 11 th 2011<br />

Period 2b January 9 th 2012 – February 12 th 2012<br />

Enrolment December 19 th 2011 – December 30 st 2011<br />

Period 3a February 13 th 2012 – March 18 th 2012<br />

Enrolment January 23 rd 2012 – February 3 rd 2012<br />

Period 3b March 19 th 2012 – April 22 nd 2012<br />

Enrolment February 27 th 2012 – March 9 th 2012<br />

Period 4a April 23 rd 2012 – June 3 rd 2012<br />

Enrolment April 2 nd 2012 – April 13 th 2012<br />

Period 4b June 4 th 2012 – July 8 th 2012<br />

Enrolment May 14 th 2012 – May 25 th 2012<br />

<strong>Sports</strong> guide<br />

<strong>Sports</strong> offer


The following courses will be given in 2011-2012 (modifications<br />

reserved):<br />

♦ Adventure racing<br />

♦ African dance<br />

♦ Athletics<br />

♦ Ballroomdancing<br />

♦ Beachvolleyball<br />

♦ Boxing<br />

♦ Bridge<br />

♦ Budo-Zapp<br />

♦ Capoeira<br />

♦ Chess<br />

♦ Courtsoccer<br />

♦ Fencing<br />

♦ Fitness<br />

♦ Floorball<br />

♦ Footvolley<br />

♦ Frisbee<br />

♦ Gladiator workout<br />

♦ Golf<br />

♦ Hockey<br />

♦ Horse riding<br />

♦ House dance<br />

♦ Ice skating<br />

♦ Jiu Jitsu<br />

♦ Karate-do<br />

♦ Kickboxing<br />

♦ Kitesurfing<br />

♦ Lacrosse<br />

♦ Ladiessoccer<br />

♦ Mixed Martial Arts<br />

♦ Pilates<br />

♦ Pole dance (beginners and<br />

advanced)<br />

♦ Running training<br />

♦ Salsa<br />

♦ Shooting<br />

♦ Skiing<br />

♦ Snorkeling/skuba diving<br />

♦ Spinning<br />

♦ Squash (beginners and<br />

advanced)<br />

♦ Sailing<br />

♦ Streetdance<br />

♦ Survivalrun<br />

♦ Swimming<br />

♦ Systema<br />

♦ Tabletennis<br />

♦ Tennis (beginners and<br />

advanced)<br />

♦ Triatlon<br />

♦ Underwaterhockey<br />

♦ Wakeboarding/waterskiing<br />

♦ Wallclimbing<br />

♦ Windsurfing<br />

♦ Zumba


For more information on the courses, please go to www.aclosport.nl<br />

under ‘<strong>Sports</strong> > Courses’.<br />

Checklist : Register online<br />

Pay deposit<br />

Bring student card<br />

<strong>Sports</strong> guide<br />

<strong>Sports</strong> offer


Free reservations<br />

It is possible to book courts, fields, and halls at the <strong>Sports</strong> Centre for<br />

free at those hours not scheduled for courses, open hours, or sports<br />

clubs. For an up-to-date overview of accommodations available for<br />

booking, go to www.aclosport.nl under ‘Online reservation’. There are<br />

three ways to book or cancel your reservation:<br />

1. Online: go to www.aclosport.nl under ‘Online reservation’ and<br />

log in with your student number and your password. This is<br />

where you also fill in the student number of the person (or one<br />

of the persons) who accompanies you. You will then both receive<br />

an e-mail confirming your reservation.<br />

2. At the <strong>Sports</strong> Centre information desk: you can make reservations<br />

at the desk on work days between 8 a.m. and 11 p.m. and<br />

on weekend days between 10 a.m. and 8 p.m.<br />

3. By telephone: at 050-363 8063 between 8 a.m. and 11 p.m.<br />

Reservations may be made no more than 8 days in advance. Equipment<br />

can be borrowed, hired, and purchased at the <strong>Sports</strong> Centre<br />

desk.<br />

Everyone who comes in to play sport first needs to report to the <strong>Sports</strong><br />

Centre information desk. If you do not do this, you risk a fine.<br />

N.B.: everyone who wants to make use of the facilities must have an<br />

<strong>ACLO</strong>-sportscard. For more information on booking, please go to<br />

www.aclosport.nl under ‘<strong>Sports</strong> > Online reservation’.


The following sports are available for free reservations in 2011-2012<br />

(modifications reserved):<br />

♦ Badminton<br />

♦ Basketball<br />

♦ Beachvolleyball<br />

♦ Courtsoccer<br />

♦ Floorball<br />

♦ Footvolley<br />

♦ Futsal<br />

♦ Handball<br />

♦ Korfball<br />

♦ Soccer<br />

♦ Squash<br />

♦ Tabletennis<br />

♦ Tennis<br />

♦ Volleyball<br />

For more information on which sports are available for online reservation,<br />

please go to www.aclosport.nl under ‘<strong>Sports</strong> > Online reservation’.<br />

Checklist : Book the facility<br />

Report to the information desk<br />

<strong>Sports</strong> guide<br />

<strong>Sports</strong> offer


Fitness<br />

The <strong>Sports</strong> Centre has a modern fitness room which is open to members<br />

the whole year round. In order to be granted access to the fitness<br />

room, you need a fitness sticker on your <strong>ACLO</strong>-sportscard. This costs<br />

€65 a year (there is a discount from March onwards) and can be obtained<br />

in two ways:<br />

1. Beginners: Beginners have to apply for and follow a regular fitness<br />

course.<br />

2. Advanced practitioners: As an advanced practitioner you have<br />

to attend a fitness intake hour, where you have to demonstrate<br />

that you have sufficient fitness experience and where you learn<br />

about the house rules of the fitness centre. You can sign up for<br />

a fitness intake hour via ‘Course enrolment > fitness intake’ in<br />

My<strong>ACLO</strong>.<br />

The fitness sticker* gives you access to the <strong>ACLO</strong> fitness room for the<br />

entire academic year. For opening hours, please go to www.aclosport.<br />

nl under ‘Contact > Opening Hours’.<br />

*Once you have earned your right to buy a fitness sticker it will be valid for<br />

the rest of your time as a student. You do have to pay for the sticker each<br />

year if you wish to continue to make use of the fitness facilities.<br />

Checklist: Follow fitness course or intake hour<br />

Pay for fitness sticker


<strong>Sports</strong> clubs<br />

<strong>Sports</strong> guide<br />

<strong>Sports</strong> offer<br />

A total of 49 student sports clubs are affiliated with the <strong>ACLO</strong>. If you<br />

want to join one or more of them, you must have an <strong>ACLO</strong>-sportscard.<br />

These clubs all ask for a membership fee, but their fees are much lower<br />

than for regular sports clubs. Moreover, they all offer a ‘studenty’ atmosphere.<br />

Information about membership of the sports clubs can be<br />

found on their respective websites.<br />

N.B.: When joining one of the sports clubs, you pay a membership fee<br />

for the sports club as well as for an <strong>ACLO</strong>-sportscard.<br />

There are students sports clubs in the following sports at the <strong>ACLO</strong>:<br />

♦ Athletics<br />

♦ Badminton<br />

♦ Ballroom<br />

dancing<br />

♦ Basketball<br />

♦ Beachvolleyball<br />

♦ Boxing<br />

♦ Cycling<br />

♦ Fencing<br />

♦ Floorball<br />

♦ Futsal<br />

♦ Golf<br />

♦ Gymnastics<br />

♦ Handball<br />

♦ Hockey<br />

♦ Horse riding<br />

♦ Ice hockey<br />

♦ Ice skating<br />

♦ Judo, Jiu Jitsu,<br />

Karate<br />

♦ Kitesurfing<br />

♦ Korfball<br />

♦ Lacrosse<br />

♦ Mixed Martial<br />

Arts<br />

♦ Outdoor<br />

♦ Rowing<br />

♦ Rugby<br />

♦ Sailing<br />

♦ Skuba diving<br />

♦ Squash<br />

♦ Soccer<br />

♦ Swimming<br />

♦ Tabletennis<br />

♦ Tennis<br />

♦ Triatlon<br />

♦ Underwaterhockey<br />

♦ Volleyball<br />

♦ Wallclimbing<br />

♦ Wakeboarding<br />

♦ Water polo<br />

♦ Windsurfing<br />

More information about these sports clubs can be found at www.<br />

aclosport.nl under ‘Associations’.<br />

Checklist: Join sports club<br />

Pay membership fee


Internal competitions<br />

Internal competitions take place between teams that have signed up<br />

for the competition in advance and that comprise only <strong>ACLO</strong> sportsmen<br />

and women. You do not have to be a member of a sports club to<br />

participate in an internal competition. There will be two competitions<br />

at the <strong>ACLO</strong> in the year 2011-2012: an internal futsal competition and<br />

an internal beach volleyball competition. If you want to participate in<br />

one of these competitions, you have to sign up with a team at the start<br />

of the competition and pay a deposit. Information on how and when<br />

to do this can be found at www.aclosport.nl under ‘<strong>Sports</strong> > Internal<br />

futsal competition / Internal beach volleyball competition’.<br />

Checklist:<br />

Sign up<br />

Pay deposit


Adventure<br />

racing<br />

African dance Course<br />

Aquarobics<br />

Athletics<br />

Badminton<br />

Ballroom<br />

dancing<br />

<strong>Sports</strong> offer<br />

Course. This course will only be given in period 4.<br />

Association: eXplore Adventuresport<br />

www.explore-adventuresport.nl<br />

info@explore-adventuresport.nl<br />

Open hour<br />

Course. This course will only be given in period 4.<br />

Association: G.S.A.V. Vitalis<br />

www.vitalis.org<br />

secretaris@vitalis.org<br />

Free reservations. You can rent a racket (€0,50)<br />

and buy shuttles (€1,50) at the <strong>Sports</strong> Centre<br />

information desk.<br />

Open hour. This is an unsupervised hour.<br />

Association: G.S.B.C. AMOR<br />

www.gsbcamor.nl<br />

gsbcamor@hotmail.com<br />

Course<br />

Association: S.S.V. The Blue Toes<br />

www.bluetoes.nl<br />

bestuur@bluetoes.nl<br />

<strong>Sports</strong> guide<br />

<strong>Sports</strong> offer


Basketball<br />

Beach<br />

volleyball<br />

Body fit<br />

Body-pump<br />

BOM<br />

Boxing<br />

Bridge<br />

Free reservations<br />

Open hour. This is an unsupervised hour.<br />

Association: G.S.B.V. De Groene Uilen<br />

www.groeneuilen.nl<br />

bestuur@groeneuilen.nl<br />

Association: G.S.B.V. Moestasj<br />

www.moestasj.nl<br />

info@moestasj.nl<br />

Free reservations<br />

Course. This course will only be given in period 4.<br />

Association: G.S.B.V. Tweeslag<br />

www.tweeslag.nl<br />

bestuur@tweeslag.nl<br />

Internal competition<br />

Open hour. Bringing a towel is mandatory.<br />

Open hour. Bringing a towel and sports shoes<br />

are mandatory<br />

Open hour<br />

Course<br />

Association: G.S.B.V. Pugilicé<br />

www.pugilice.nl<br />

bestuur.pugilice@gmail.com<br />

Course


Budo-Zapp<br />

Capoeira<br />

Chess<br />

Course. This course is a mix of judo, jiu jitsu,<br />

karate, aikido and systema.<br />

Course<br />

Course<br />

Circuittraining Open hour. Bringing a towel is mandatory.<br />

Courtsoccer<br />

Cycling<br />

Fencing<br />

Floorball<br />

Footvolley<br />

Course<br />

Free reservations<br />

Association: G.S.W.V. Tandje Hoger<br />

www.tandjehoger.com<br />

pr@tandjehoger.com<br />

Course<br />

Association: G.S.S.V. Donar 1881<br />

www.gssvdonar1881.nl<br />

info@gssvdonar1881.nl<br />

Free reservations<br />

Course<br />

Association: U.C. Face Off<br />

www.ucfaceoff.nl<br />

bestuur@ucfaceoff.nl<br />

Free reservations<br />

Course<br />

<strong>Sports</strong> guide<br />

<strong>Sports</strong> offer


Futsal<br />

Gladiator<br />

workout<br />

Golf<br />

Gymnastics<br />

Handball<br />

Hockey<br />

Free reservations<br />

Open hour<br />

Association: G.S.F.V. Drs. Vijfje<br />

www.drs.vijfje.nl<br />

secretaris@vijfje.nl<br />

Internal Competition<br />

Course. This course will only be given in period<br />

3 and 4.<br />

Course. This course will only be given in the<br />

summer period.<br />

Association: G.S.G.V.<br />

www.gsgv.nl<br />

secretaris@gsgv.nl<br />

Open hour. There is a separated open hour for<br />

beginners and advanced sporters.<br />

Association: STUGG<br />

www.stugg.nl<br />

bestuur@stugg.nl<br />

Free reservations<br />

Association: H.V. De Cirkeltijgers<br />

www.cirkeltijgers.nl<br />

bestuur@cirkeltijgers.nl<br />

Course. This course will not be given every period.<br />

Association: G.C.H.C.<br />

www.gchc.nl


Horse riding<br />

House dance Course<br />

Ice hockey<br />

Ice skating<br />

Jiu-Jitsu<br />

secretaris@gchc.nl<br />

Association: G.S.H.C. Forward<br />

www.groningerstuds.nl<br />

voorzitter@groningerstuds.nl<br />

Course. This course will not be given every<br />

period.<br />

Association: G.S.P.V. Parafrid<br />

www.parafrid.nl<br />

secretaris@parafrid.nl<br />

Association: De Rijclub<br />

www.gsrderijclub.nl<br />

rijclub@hotmail.com<br />

Association: G.S.IJ.V. The Bulldogs<br />

www.thebulldogs.nl<br />

gsyv_the_bulldogs@hotmail.com<br />

Course. This course will not be given every<br />

period.<br />

Association: G.S.S.V. Tjas<br />

www.tjas.nl<br />

info@tjas.nl<br />

Course<br />

Association: G.S.B.V. de Mattekloppers<br />

www.mattekloppers.nl<br />

secretaris@mattekloppers.nl<br />

<strong>Sports</strong> guide<br />

<strong>Sports</strong> offer


Judo<br />

Karate-do<br />

Kettlebell<br />

Kickboxing<br />

Kitesurfing<br />

Korfball<br />

Lacrosse<br />

Association: G.S.B.V. de Mattekloppers<br />

www.mattekloppers.nl<br />

secretaris@mattekloppers.nl<br />

Course<br />

Association: G.S.B.V. de Mattekloppers<br />

www.mattekloppers.nl<br />

secretaris@mattekloppers.nl<br />

Open hour<br />

Course<br />

Course. You have to pay an additional amount to<br />

follow this course. The course will only be given<br />

in period 4.<br />

Association: G.S.K.V. Released<br />

www.gskv-released.nl<br />

info@gskv-released.nl<br />

Free reservations<br />

Association: G.S.K.V. De Parabool<br />

www.parabool.com<br />

fopko@parabool.com<br />

Course. This course will not be given every<br />

period.<br />

Association: Lacrosse Groningen<br />

www.lacrossegroningen.com<br />

info@lacrossegroningen.nl


Ladiessoccer Course. This course will only be given in period<br />

1 and 3b-4a.<br />

Association: G.S.V.V. The Knickerbockers<br />

www.knickerbockers.nl<br />

secretaris@knickerbockers.nl<br />

Mixed Martial<br />

Arts<br />

Pilates<br />

Pole dance<br />

Rowing<br />

Rugby<br />

Running<br />

training<br />

Course. There are seperated courses for men and<br />

women.<br />

Association: Deltaserat<br />

www.deltaserat.com<br />

mail@deltaserat.com<br />

Open hour<br />

Course<br />

Open hour.<br />

Course. There is a course at the beginners and at<br />

the advanced level.<br />

Association: A.G.S.R. Gyas<br />

www.gyas.nl<br />

bestuur@gyas.nl<br />

Association: G.S.R. Aegir<br />

www.gsraegir.nl<br />

bestuur@gsraegir.nl<br />

Association: G.S.R.C.<br />

www.gsrc.nl<br />

bestuur@gsrc.nl<br />

Course<br />

<strong>Sports</strong> guide<br />

<strong>Sports</strong> offer


Salsa<br />

Sailing<br />

Shooting<br />

Skiing<br />

Course. This course will not be given every<br />

period.<br />

Association: S.S.V. The Blue Toes<br />

www.bluetoes.nl<br />

bestuur@bluetoes.nl<br />

Course. This course will only be given in period<br />

4b.<br />

Association: G.S.Z. Mayday<br />

www.maydayzeilt.nl<br />

abactis@gszmayday.nl<br />

Course<br />

Course. This course will only be given in period<br />

2 and 3a.<br />

Association: G.S.A.C.<br />

www.gsac.climbing.nl<br />

abactis@gsac.nl<br />

Scuba diving Course. You have to have swimming experience<br />

to follow this course.<br />

Association: G.S.D.C. Ad Fundum<br />

www.adfundum.info<br />

info@adfundum.info<br />

Association: G.B.D. Calamari<br />

www.gbdcalamari.nl<br />

info@gbdcalamari.nl<br />

Soccer<br />

Free reservations<br />

Open hour


Spinning<br />

Squash<br />

Steps<br />

Streetdance<br />

Survivalrun<br />

Association: G.S.A.V.V. Forward<br />

www.gsavvforward.nl<br />

secretaris@gsavvforward.nl<br />

Association: G.S.V.V. The Knickerbockers<br />

www.knickerbockers.nl<br />

secretaris@knickerbockers.nl<br />

Open hour. Bringing a towel is mandatory. There<br />

is a limited amount of spinning bikes, so be in<br />

time to secure a place.<br />

Course<br />

Free reservations. You can rent a racket (€1,-) and<br />

buy a ball (€3,-) at the <strong>Sports</strong> Centre information<br />

desk.<br />

Course`. There is a course at the beginners and<br />

at the advanced level.<br />

Association: G.S.S.V. Squadraat<br />

www.squadraat.nl<br />

bestuur@squadraat.nl<br />

Open hour<br />

Course<br />

Course. This course will only be given in period<br />

1, 2 and 3.<br />

Association: eXplore Adventuresport<br />

www.explore-adventuresport.nl<br />

info@explore-adventuresport.nl<br />

<strong>Sports</strong> guide<br />

<strong>Sports</strong> offer


Swimming<br />

Systema<br />

Table tennis<br />

Tennis<br />

Triatlon<br />

Open hour<br />

Course<br />

Association: G.S.Z.V. De Golfbreker<br />

www.golfbreker.org<br />

bestuur@golfbreker.org<br />

Course<br />

Free reservations<br />

Course<br />

Association: G.S.T.T.V. Idéfix<br />

www.gsttvidefix.nl<br />

bestuur@gsttvidefix.nl<br />

Free reservations. You can rent a racket (€1,-) and<br />

buy balls (€4,60) at the <strong>Sports</strong> Centre information<br />

desk.<br />

Course. There is a course at the beginners and at<br />

the advanced level.<br />

Association: G.S.T.C.<br />

www.gstc.nl<br />

info@gstc.nl<br />

Association: TAM<br />

www.tam.nl<br />

bestuur@tam.nl<br />

Association: T.C. Veracket<br />

www.veracket.nl<br />

voorzitter@veracket.nl<br />

Course. This course will only be given in period<br />

3b-4a.


Underwaterhockey<br />

Volleyball<br />

Association: G.S.T.V. Tritanium<br />

www.tritanium.nl<br />

bestuur@tritanium.nl<br />

Course<br />

Association: G.S.O.V. Octopus<br />

www.gsovoctopus.nl<br />

gsovoctopus@aclosport.nl<br />

Free reservations<br />

Open hour. This is an unsupervised hour.<br />

Association: G.S.V.V. Donitas<br />

www.donitas.nl<br />

info@donitas.nl<br />

Association: V.V. Kroton<br />

www.kroton.nl<br />

tc@kroton.nl<br />

Association: G.S.V.V. Veracles<br />

www.veracles.nl<br />

info@veracles.nl<br />

Wakeboarden Course. This course will only be given in period<br />

4b.<br />

Association: G.S.W.C. The Bares<br />

www.bares.nl<br />

bestuur@bares.nl<br />

Wallclimbing Open hour. To take part in the open hour you<br />

have to manage the belaying technique.<br />

Course. The first two lessons are mandatory to<br />

complete the course.<br />

Association: G.S.A.C.<br />

<strong>Sports</strong> guide<br />

<strong>Sports</strong> offer


Waterpolo<br />

Windsurfing<br />

Yoga<br />

Zumba<br />

Zumba XL<br />

www.gsac.climbing.nl<br />

abactis@gsac.nl<br />

Association: G.S.Z.C. De Walvisch<br />

www.gszcdewalvisch.nl<br />

vice@gszcdewalvisch.nl<br />

Course. This course will only be given in period<br />

4b.<br />

Association: G.S.W.V. SurfAce<br />

www.gswv-surface.nl<br />

info@gswv-surface.nl<br />

Open hour<br />

Course<br />

Open hour. This open hour will only be given<br />

once a month.<br />

The <strong>ACLO</strong> has a partnership with non-students sports clubs in the following<br />

sports:<br />

♦ American Football<br />

♦ Frisbee<br />

♦ Gliding<br />

♦ Kanopolo<br />

♦ Mudwalking


My<strong>ACLO</strong><br />

<strong>Sports</strong> guide<br />

<strong>Sports</strong> offer<br />

My<strong>ACLO</strong> is an online application that can be used for various <strong>ACLO</strong>-related<br />

issues. My<strong>ACLO</strong> can be found at www.aclosport.nl > Course enrolment.<br />

My<strong>ACLO</strong> is only available to students with an <strong>ACLO</strong>-sportscard.<br />

Login<br />

Go to the login screen and fill in the username and password you also<br />

use for Nestor and Blackboard. If you are not a student or employee<br />

at the University of Groningen or Hanze University, you can use your<br />

<strong>ACLO</strong> G-number. You can request the password accompanying your<br />

G-number via the My<strong>ACLO</strong> login screen.<br />

My<strong>ACLO</strong> applications<br />

Once you are logged in to My<strong>ACLO</strong>, the following applications are<br />

available to you:<br />

Course enrolment<br />

Use My<strong>ACLO</strong> to register for courses. During registration periods, you<br />

can register for courses via ‘Course enrolment’. The courses which are<br />

open for registration are indicated in bold type. You can click on a<br />

course for more information about the course in question. Enter your<br />

information into the registration form, select the courses you want to<br />

take, and click the ‘Enrol’ button. It is possible to enrol in more than<br />

one course at a time.<br />

Deposits<br />

Information on your deposits can be found in the main menu of MyA-<br />

CLO. It shows how much deposit you paid for previous courses still has<br />

to be returned to you. If you have any deposit left, you can use that<br />

money to pay for courses you signed up for.


Personal course information<br />

For information on the courses you are currently enrolled in, go to<br />

‘Course enrolments’ in the main menu of My<strong>ACLO</strong>.<br />

Fitness intake registration<br />

If you want to register for the fitness intake hour, you can do this via<br />

My<strong>ACLO</strong> as well. The intake is meant for students with fitness experience<br />

who do not have a fitness sticker yet. You can register via ‘Course<br />

enrolment, fitness intake’; the rest of the procedure is the same as that<br />

of registering for a course.<br />

Newsletter<br />

Go to ‘Newsletters’ to sign up for the <strong>ACLO</strong>-newsletter. The newsletter<br />

is published several times a year and provides the latest information<br />

on course enrolment, events, etc.


<strong>Sports</strong> timetable<br />

<strong>Sports</strong> guide<br />

<strong>Sports</strong> offer<br />

The timetables for open hours and courses change every year. The<br />

course timetables vary considerably from period to period, but the<br />

timetable for open hours is roughly the same throughout the year.<br />

The timetables have been drawn up in a way that makes it easy to see<br />

which sports activities take place on a certain day and a certain time.<br />

The tables also contain icons that indicate the intensity of the sports.<br />

These icons stand for stamina, coordination, strength, and relaxation.<br />

The timetables can be found:<br />

1. at www.aclosport.nl under ‘Schedules’.<br />

2. in the form of printed timetables (to take home) at the entrance<br />

of the <strong>Sports</strong> Centre and around the corner of the desk at the<br />

Willem-Alexander <strong>Sports</strong> Centre.<br />

3. as posters, hanging at the entrance of the <strong>Sports</strong> Centre.


11<br />

For the addresses of<br />

these locations check<br />

www.aclosport.nl<br />

1<br />

2<br />

3<br />

4<br />

5<br />

6<br />

7<br />

8<br />

9<br />

10<br />

11<br />

<strong>ACLO</strong> sportcentrum (main location)<br />

Willem-Alexander <strong>Sports</strong> Centre<br />

Tracks Stadspark Zuid<br />

Boathouse Aegir<br />

Boathouse Gyas<br />

Kardinge<br />

Riding School de Oude Held<br />

Shooting range<br />

Survival track<br />

Snowlimits<br />

Waterski track<br />

<strong>Sports</strong> guide<br />

General information<br />

10<br />

4<br />

6<br />

8<br />

ingen<br />

ntre


5<br />

Groningen<br />

centre<br />

3<br />

2<br />

1<br />

Zernike<br />

complex<br />

9<br />

7<br />

Facility locations


Go to the <strong>Sports</strong> Centre information desk if you need:<br />

♦ general information<br />

♦ to purchase an <strong>ACLO</strong>-sportscard (see p. 7)<br />

♦ to book a tennis or squash court (see p. 6 at the other side of this<br />

guide)<br />

♦ to book a sports hall, a beach volleyball court, or an<br />

artificial turf field (see p. 6, other side)<br />

♦ to hire or purchase sports equipment<br />

♦ to pay a deposit for admission to a course (see<br />

p. 8, other side )<br />

♦ First Aid<br />

<strong>Sports</strong> guide<br />

General information<br />

Executive Board<br />

The EB is responsible for day-to-day<br />

affairs as well as for preparing and<br />

carrying out policies. The EB’s<br />

tasks are carried out by a sixperson<br />

student board.<br />

General Board<br />

The GB, which comprises eleven students,<br />

makes decisions regarding <strong>ACLO</strong><br />

policy.<br />

<strong>ACLO</strong> organization


Remember to bring your aclo card<br />

when you come to the aclo!<br />

Your student card also functions as an <strong>ACLO</strong>-sportscard, which means<br />

you do not receive a separate <strong>ACLO</strong> card. You should always bring your<br />

student card when you come to the <strong>ACLO</strong>, as card checks are held<br />

regularly.<br />

The regular <strong>ACLO</strong>-card 2011-2012 is valid from 1 September 2011<br />

up to 31 August 2012.<br />

♦ www.aclosport.nl (only possible if you have a Dutch bank<br />

account)<br />

♦ the <strong>ACLO</strong> <strong>Sports</strong> Centre desk (bring your student card)<br />

♦ Regular <strong>ACLO</strong>-card<br />

If you’re a student in Groningen for more than one semester, you<br />

can buy a regular <strong>ACLO</strong>-card. This card, which is valid for one semester<br />

only, can be bought at:<br />

♦ <strong>ACLO</strong> International Student Card<br />

If you study in Groningen for only one semester, you can buy an<br />

<strong>ACLO</strong> International Student Card for just €39,-. This card, which<br />

is valid for one semester only, can be bought at the <strong>ACLO</strong> <strong>Sports</strong><br />

Centre desk (bring your student card and your identity card or<br />

passport).<br />

For just €52,- a year you can play as many sports as you like. For an additional<br />

€65,- per year, you can also use the fitness facilities. Every year<br />

around 18.000 students in Groningen buy an <strong>ACLO</strong>-card.<br />

How do I buy an <strong>ACLO</strong>-sportscard?<br />

If you are an International and registered as a student at the University<br />

of Groningen or the Hanze University you can buy an <strong>ACLO</strong>-card<br />

2011-2012.


Who can apply for an <strong>ACLO</strong> card?<br />

♦ students of the University of Groningen<br />

♦ students of Hanze University Groningen<br />

♦ If you are a student at a different educational institute, please<br />

have a look at the admittance policy at www.aclosport.nl.<br />

<strong>Sports</strong> guide<br />

General information<br />

<strong>ACLO</strong> in figures<br />

♦ 18.000 students<br />

♦ more than 80 different sports<br />

♦ more than 50 sports clubs


<strong>Sports</strong> in Groningen<br />

The University of Groningen and the Hanze University provide students<br />

in Groningen with the opportunity to play sports at the <strong>ACLO</strong> for<br />

a low price. The <strong>ACLO</strong> is the main student sports organization in Groningen<br />

with about 18.000 members each year. This makes the <strong>ACLO</strong> the<br />

biggest student sports organization of Groningen, the Netherlands,<br />

and even Europe. The <strong>ACLO</strong> provides unlimited use of facilities and a<br />

selection of more than 80 different sports. With an <strong>ACLO</strong>-sportscard,<br />

you have unlimited access to facilities up until September. A list of the<br />

sports offered at <strong>ACLO</strong> can be found further on in this information<br />

guide.<br />

Go exercise!<br />

Besides studying, students in Groningen spend most of their time playing<br />

sports. That’s not really surprising, as the positive effects of playing<br />

sports (it gives you energy, it is a social activity, and it helps you relax<br />

and lose weight) complete, and add variation to, your student life in<br />

Groningen. After all, the energy that you get from exercising not only<br />

has a positive influence on your study performance, it also enables you<br />

to party into the wee hours of the morning!<br />

General information


period 4b<br />

14-5 to 25-5<br />

period 4a<br />

2-4 to 13-4<br />

period 3b<br />

27-2 to 9-3<br />

period 3a<br />

23-1 to 3-2<br />

<strong>Sports</strong> guide<br />

General information<br />

Summer schedule<br />

9-7 to 2-9-2012<br />

27 & 28-5: Pentecost<br />

23 & 24-5: Athens games<br />

17-5: Ascension Day<br />

4-5: (from 18.00h) Memorial Day<br />

5-5: Liberation’s Day<br />

30-4: Queen’s Day<br />

6-4: Good Friday<br />

7 to 9-4: Easter<br />

Christmas holidays<br />

24-12 to 8-1<br />

2012


Course enrolment<br />

period 2b<br />

19-12 to 30-12<br />

period 2a<br />

31-10 to 11-11<br />

period 1b<br />

26-9 to 7-10<br />

period 1a<br />

22-8 to 2-9<br />

No schedule<br />

Events<br />

Different schedule<br />

Christmas holidays<br />

24-12 to 8-1<br />

21-12: KISS<br />

3-9 & 4-9: ESN meets <strong>ACLO</strong>-sports<br />

Summer schedule<br />

14-8 to 4-9<br />

16-8: Sportplaza<br />

2011<br />

Year Calendar 2011-2012<br />

(modifications reserved)


<strong>Sports</strong> guide<br />

General information<br />

Sporting possibilities 4<br />

Open hours 5<br />

Free reservations 6<br />

Courses 8<br />

Fitness 12<br />

<strong>Sports</strong> Clubs 13<br />

Internal Competitions 14<br />

<strong>Sports</strong> offer 15<br />

My<strong>ACLO</strong> 27<br />

<strong>Sports</strong> timetable 29<br />

<strong>Sports</strong> offer:<br />

This section can be found at the other side of this guide.<br />

General information:<br />

Year Calendar 2011-2012 4-5<br />

General information 6<br />

Go exercise! 6<br />

<strong>Sports</strong> in Groningen 6<br />

<strong>ACLO</strong> in figures 7<br />

Who can apply for an <strong>ACLO</strong>-card? 7<br />

How do I buy an <strong>ACLO</strong>-sportscard? 8<br />

The <strong>Sports</strong> Centre information desk 9<br />

<strong>ACLO</strong> organization 9<br />

Facility locations 10-11<br />

Table of contents


Opening hours<br />

mon – sat: 8.00 – 23.00 uur<br />

sun: 9.00 – 21.00 uur<br />

<strong>ACLO</strong> <strong>Sports</strong> Centre<br />

Blauwborgje 16<br />

9747 AC Groningen<br />

050 – 363 8063<br />

“Besides my reservations of the tennis and<br />

squash courts, I followed the courses tennis,<br />

squash and boxing“.<br />

Li Ming (Econometrics, China)<br />

“Every week I visit open hours like<br />

Zumba and Body-fit with some international<br />

friends I met here in Groningen”.<br />

Sabrina (International Business &<br />

Management, Germany)<br />

“It is amazing that the <strong>ACLO</strong> offers so many sports<br />

and you just pay €52,- for a whole year. The Dutch<br />

students here really love playing sports”.<br />

Lorenzo (MSc marketing,Spain)<br />

Students play sports!


www.aclosport.nl<br />

General<br />

Information<br />

<strong>Sports</strong> guide 2011-2012<br />

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