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2012 #8 - Proserpine State High School

2012 #8 - Proserpine State High School

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Newsletter No. 8<br />

HEALTH MATTERS<br />

Guide to Online Safety<br />

The internet and online technologies, like mobile phones, are<br />

incredible tools. They provide an opportunity to communicate,<br />

learn, play and be entertained by content from around the<br />

world.<br />

As a parent, you have an important role to play in helping to<br />

educate and guide your child in their online experiences. The<br />

following tips provide some helpful points to remember.<br />

TIPS FOR PARENTS…<br />

� Remember that even when children seem to have good<br />

technical knowledge, their online behaviour still requires<br />

parental monitoring and guidance.<br />

� Spend time online with your child—using the internet can<br />

be a fun family activity.<br />

� Try to locate the computer in a shared or visible place in<br />

the home.<br />

� Help your child use the internet as an effective research<br />

tool and teach them that information on the internet is not<br />

always reliable.<br />

� Teach your child positive online etiquette. Encourage<br />

them to treat others online in the same way they would<br />

like to be treated.<br />

� Set rules—make sure your child knows what information<br />

they can share by phone or post online and which websites<br />

they can visit. Discuss the amount of time they can<br />

spend online and ensure they maintain a balance.<br />

� Teach your child that there are ways they can deal with<br />

disturbing material—encourage them not to respond to<br />

any communication that makes them feel uncomfortable<br />

or worried and to report it to a trusted adult.<br />

� Consider using filters, labels and safe zones to help<br />

manage your child‘s online access.<br />

� Reassure your child that access to the internet will not be<br />

denied if they report seeing something inappropriate.<br />

Source: Australian Communications and Media Authority, Cybersmart<br />

program, Cybersafety Contact Centre www.cybersmart.gov.au<br />

Cheers,<br />

Karen Dachs,<br />

<strong>School</strong> Based Youth Health Nurse<br />

Mondays, Tuesdays and alternating Wednesday on<br />

4945 0112 from 8am to 4pm<br />

Senior Ski Trip<br />

Japan January 2013<br />

Just a reminder, that we are organising a trip to Japan during<br />

the last weeks of the Christmas holidays. There are a couple of<br />

vacancies on the trip so if you are new to the school or have<br />

decided you might like to come, see Mrs Farr or Mr Wilson in<br />

the SLC staffroom for some more information.<br />

Principal’s Perspective continued...<br />

Page 2<br />

BULLYING AND HARASSMENT<br />

Bullying Facts (taken from http://www.bullyingnoway.gov.au )<br />

� Approximately one in four year 4 to year 9 Australian<br />

students (27%) report being bullied every few weeks or<br />

more often (considered to be frequent) during the last term<br />

at school.<br />

� Frequent school bullying was highest among year 5 (32%)<br />

and year 8 (29%) students.<br />

� 83% of students who bully others online, also bully others<br />

offline.<br />

� 84% of students who were bullied online were also bullied<br />

offline.<br />

� Peers are present as onlookers in 87% of bullying interactions,<br />

and play a central role in the bullying process.<br />

� Hurtful teasing was the most prevalent of all bullying<br />

behaviours experienced by students, followed by having<br />

hurtful lies told about them.<br />

� Cyber bullying appears to be related to age (or access to<br />

technology), with older students more likely to engage in<br />

cyber bullying than younger students.<br />

How to deal with being bullied....some ideas! (taken from<br />

http://www.kidshelp.com.au )<br />

There are lots of things you can do to deal with bullying. Below<br />

are some ideas.<br />

� Walk away - sometimes this can be the safest option. If<br />

you choose to walk away, go and speak to a teacher or someone<br />

in the school who you trust, especially if the bully has<br />

physically hurt you. This is important as it is possible the<br />

person who is doing the bullying will follow you until they get<br />

the response they are looking for<br />

� Respond - responding to a bully may help give you a<br />

greater sense of power and control. A person's confidence<br />

plays a big part in being able to respond to a bully. Even if you<br />

are not feeling confident, it helps to behave as if you are. To<br />

appear confident, body language and words need to<br />

communicate 'confidence'. Confident body language includes:<br />

� having straight posture (don't slump)<br />

� holding your head up straight<br />

� making eye contact<br />

� using your voice calmly yet firmly (do not express<br />

anger)<br />

� having a pleasant but blank facial expression. Note: If<br />

you keep a 'poker face', the bully will not be able to tell<br />

how you are feeling. This is important, as a bully wants<br />

the person who they are bullying to feel hurt, sad,<br />

confused, upset or angry (or a combination of these). If<br />

you remain emotionless you will not provide any feedback<br />

to them<br />

Talk to someone - if you are being bullied, it is important to tell<br />

an adult you trust, e.g. a teacher, parent or counsellor. When<br />

you speak to this person, try to take your time telling your story<br />

- be honest about who is hurting you and what you would like<br />

done about it. If you speak to a person at school and the<br />

bullying continues, ensure you go back to that person and let<br />

them know. It can also help to keep a diary of bullying incidents<br />

including who was involved, the time it occurred, what<br />

happened and who you told about it<br />

It's important to respond when you see others being<br />

bullied!<br />

If you see someone being bullied at your school, it is really<br />

important that you do not stand around and watch it happen.<br />

Take a stand against it by speaking to a teacher, one of our<br />

behaviour support teachers or guidance officer. If every student<br />

acts when they witness bullying, it will go a long way to<br />

stopping it.<br />

Regards,<br />

Alison Rodgers<br />

“Honour, Serve and Obey”

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