AULA 6 - Profedf.ufpr.br
AULA 6 - Profedf.ufpr.br
AULA 6 - Profedf.ufpr.br
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SISTEMA 1<<strong>br</strong> />
SISTEMA 2<<strong>br</strong> />
SISTEMA 3<<strong>br</strong> />
velocidade de<<strong>br</strong> />
contração<<strong>br</strong> />
resistência à<<strong>br</strong> />
fadiga<<strong>br</strong> />
força da<<strong>br</strong> />
unidade<<strong>br</strong> />
motora<<strong>br</strong> />
capacidade<<strong>br</strong> />
oxidativa<<strong>br</strong> />
capacidade<<strong>br</strong> />
glicolítica<<strong>br</strong> />
CLASSIFICAÇÃO DAS FIBRAS<<strong>br</strong> />
contração<<strong>br</strong> />
lenta<<strong>br</strong> />
Tipo I<<strong>br</strong> />
SO<<strong>br</strong> />
lenta<<strong>br</strong> />
alta<<strong>br</strong> />
baixa<<strong>br</strong> />
alta<<strong>br</strong> />
baixa<<strong>br</strong> />
contração<<strong>br</strong> />
rápida a<<strong>br</strong> />
Tipo IIa<<strong>br</strong> />
FOG<<strong>br</strong> />
rápida<<strong>br</strong> />
moderada<<strong>br</strong> />
alta<<strong>br</strong> />
média<<strong>br</strong> />
alta<<strong>br</strong> />
contração<<strong>br</strong> />
rápida b<<strong>br</strong> />
Tipo IIb<<strong>br</strong> />
FG<<strong>br</strong> />
rápida<<strong>br</strong> />
baixa<<strong>br</strong> />
alta<<strong>br</strong> />
baixa<<strong>br</strong> />
maia alta
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