O-soto-otoshi Kuzure-kesa-gatame O-uchi-gari Kesa-gatame mit ...
O-soto-otoshi Kuzure-kesa-gatame O-uchi-gari Kesa-gatame mit ...
O-soto-otoshi Kuzure-kesa-gatame O-uchi-gari Kesa-gatame mit ...
Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
3<br />
O-<strong>soto</strong>-<strong>otoshi</strong><br />
Uki-goshi oder O-goshi<br />
O-<strong>uchi</strong>-<strong>gari</strong><br />
O-goshi<br />
Ko-<strong>uchi</strong>-<strong>gari</strong><br />
Tai-<strong>otoshi</strong> und Ko-<strong>soto</strong>gake<br />
O-<strong>soto</strong>-<strong>gari</strong><br />
Harai-goshi<br />
O-/Ko-<strong>uchi</strong>-barai<br />
Tsuri-kom-goshi<br />
Koshi-<strong>uchi</strong>-mata<br />
Koshi-guruma und Ushirogoshi<br />
Hane-goshi<br />
Kata-ashi-dori<br />
Utsuri-goshi<br />
Ashi-<strong>uchi</strong>-mata<br />
Te-guruma<br />
Ashi-/O-guruma<br />
Soto-/Hane-maki-komi<br />
Die Gokyo<br />
<strong>Kuzure</strong>-<strong>kesa</strong>-<strong>gatame</strong><br />
Mune-<strong>gatame</strong><br />
<strong>Kesa</strong>-<strong>gatame</strong> <strong>mit</strong> Befreiung<br />
Tate-shiho-<strong>gatame</strong> <strong>mit</strong><br />
Befreiung<br />
2x <strong>Kesa</strong>-<strong>gatame</strong> <strong>mit</strong><br />
Befreiungen<br />
2x Tate-shiho-<strong>gatame</strong> <strong>mit</strong><br />
Befreiung<br />
Befreiungen aus der<br />
Beinklammer<br />
Juji-<strong>gatame</strong> aus einem<br />
Haltegriff<br />
Waki-<strong>gatame</strong> und<br />
Ude-<strong>gatame</strong> aus <strong>Kesa</strong><strong>gatame</strong><br />
Ashi-<strong>gatame</strong> und Ashigarami<br />
aus <strong>Kesa</strong>-<strong>gatame</strong><br />
2x Juji-jime<br />
2x Hadaka-jime<br />
Sankaku-osae-<strong>gatame</strong><br />
Sankaku-<strong>gatame</strong><br />
3x/4x <strong>Kesa</strong>-<strong>gatame</strong>, Tateshio-<strong>gatame</strong><br />
2x/3x Hara-/Waki-/Ashi-/<br />
Juji-/Ude-<strong>gatame</strong><br />
2x/3x Juji-/ Ryote-/<br />
Hadaka-/ Ashi-jime
Change language