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24/Seven July 2017

Change Your Attitude...Change Your Life 24 Seven is a digital magazine that provides readers with the tools needed for personal growth, professional development, and self-empowerment. Each month, nationally recognized experts and leaders in their field, provide advice in areas such as spirituality, self-help, personal finance, health, wellness, and business.

Change Your Attitude...Change Your Life 24 Seven is a digital magazine that provides readers with the tools needed for personal growth, professional development, and self-empowerment. Each month, nationally recognized experts and leaders in their field, provide advice in areas such as spirituality, self-help, personal finance, health, wellness, and business.

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Lorraine Maita, MD<br />

TESTOSTERONE:<br />

NOT JUST<br />

LIBIDO<br />

Testosterone. It’s what makes men, men.<br />

It’s the hormone associated with libido and<br />

masculinity, yet it has many other benefits<br />

that are lost as hormone levels decline.<br />

Contrary to popular thinking, women<br />

benefit from testosterone replacement as<br />

well. Adequate testosterone levels in both<br />

men and women can ward off many age<br />

related declines and relieve symptoms of<br />

andropause and menopause, as well as<br />

perimenopause. Hormone replacement<br />

therapy to optimal levels can alleviate<br />

symptoms associated with testosterone<br />

deficiency.<br />

As we age, our body composition changes.<br />

We can be the same weight, yet have a<br />

higher fat and lower muscle mass. Aging,<br />

lack of muscle mass, and decreased activity,<br />

causes bone loss and osteoporosis and our<br />

metabolism changes. Mood changes and<br />

lack of deep, restorative sleep and poor<br />

libido decreases the quality of life. Can you<br />

relate to any of these symptoms?<br />

Testosterone improves bone density;<br />

restores lean body mass; reduces fat mass;<br />

and improves mood, sleep, energy, clarity,<br />

and sex drive, among other things. It can<br />

enhance your sense of well-being and<br />

personal power and confidence. In men,<br />

it enhances sperm production and women<br />

in menopause can find relief from mild<br />

depression, hot flashes and vaginal dryness.<br />

Hormone replacement therapy is not a<br />

panacea for all of these symptoms. It is<br />

important to have your levels checked and<br />

to be sure there are no contraindications<br />

to its use as well as to look for other<br />

causes of these symptoms. Levels must be<br />

monitored along with surveillance for side<br />

effects such as aggressive behavior, acne,<br />

facial hair, elevated red blood cell count<br />

and cancer.<br />

Studies show that testosterone does<br />

not cause cancer, however, a cancer that<br />

is present can grow in the presence of<br />

hormones so be sure to have cancer<br />

screenings. Testosterone can change into<br />

estrogen and dihydrotestosterone, a very<br />

strong testosterone-like hormone. Too<br />

much of either in men and women can be<br />

detrimental to health.<br />

The conversion can easily be managed<br />

with diet, lifestyle and supplements. A<br />

qualified functional medicine and antiaging<br />

medicine physician will measure<br />

total and free testosterone, estradiol,<br />

and dihydrotestosterone. Hormone<br />

replacement therapy, done responsibly,<br />

can dramatically improve the quality of<br />

your life and health. Don’t deny yourself<br />

the feeling of wellbeing and benefits it can<br />

give you. Consult a functional medicine<br />

anti-aging specialist to determine if you<br />

can benefit.<br />

Lorraine Maita, MD, is a recognized and award-winning holistic, functional and anti aging physician and author. She transforms people’s<br />

lives by getting to the root cause of illness using the best of science and nature. Her approach is personalized, precision medicine where<br />

you are treated as the unique individual you are. www.HowToLiveYounger.com

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