24/Seven July 2017
Change Your Attitude...Change Your Life 24 Seven is a digital magazine that provides readers with the tools needed for personal growth, professional development, and self-empowerment. Each month, nationally recognized experts and leaders in their field, provide advice in areas such as spirituality, self-help, personal finance, health, wellness, and business.
Change Your Attitude...Change Your Life 24 Seven is a digital magazine that provides readers with the tools needed for personal growth, professional development, and self-empowerment. Each month, nationally recognized experts and leaders in their field, provide advice in areas such as spirituality, self-help, personal finance, health, wellness, and business.
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Lorraine Maita, MD<br />
TESTOSTERONE:<br />
NOT JUST<br />
LIBIDO<br />
Testosterone. It’s what makes men, men.<br />
It’s the hormone associated with libido and<br />
masculinity, yet it has many other benefits<br />
that are lost as hormone levels decline.<br />
Contrary to popular thinking, women<br />
benefit from testosterone replacement as<br />
well. Adequate testosterone levels in both<br />
men and women can ward off many age<br />
related declines and relieve symptoms of<br />
andropause and menopause, as well as<br />
perimenopause. Hormone replacement<br />
therapy to optimal levels can alleviate<br />
symptoms associated with testosterone<br />
deficiency.<br />
As we age, our body composition changes.<br />
We can be the same weight, yet have a<br />
higher fat and lower muscle mass. Aging,<br />
lack of muscle mass, and decreased activity,<br />
causes bone loss and osteoporosis and our<br />
metabolism changes. Mood changes and<br />
lack of deep, restorative sleep and poor<br />
libido decreases the quality of life. Can you<br />
relate to any of these symptoms?<br />
Testosterone improves bone density;<br />
restores lean body mass; reduces fat mass;<br />
and improves mood, sleep, energy, clarity,<br />
and sex drive, among other things. It can<br />
enhance your sense of well-being and<br />
personal power and confidence. In men,<br />
it enhances sperm production and women<br />
in menopause can find relief from mild<br />
depression, hot flashes and vaginal dryness.<br />
Hormone replacement therapy is not a<br />
panacea for all of these symptoms. It is<br />
important to have your levels checked and<br />
to be sure there are no contraindications<br />
to its use as well as to look for other<br />
causes of these symptoms. Levels must be<br />
monitored along with surveillance for side<br />
effects such as aggressive behavior, acne,<br />
facial hair, elevated red blood cell count<br />
and cancer.<br />
Studies show that testosterone does<br />
not cause cancer, however, a cancer that<br />
is present can grow in the presence of<br />
hormones so be sure to have cancer<br />
screenings. Testosterone can change into<br />
estrogen and dihydrotestosterone, a very<br />
strong testosterone-like hormone. Too<br />
much of either in men and women can be<br />
detrimental to health.<br />
The conversion can easily be managed<br />
with diet, lifestyle and supplements. A<br />
qualified functional medicine and antiaging<br />
medicine physician will measure<br />
total and free testosterone, estradiol,<br />
and dihydrotestosterone. Hormone<br />
replacement therapy, done responsibly,<br />
can dramatically improve the quality of<br />
your life and health. Don’t deny yourself<br />
the feeling of wellbeing and benefits it can<br />
give you. Consult a functional medicine<br />
anti-aging specialist to determine if you<br />
can benefit.<br />
Lorraine Maita, MD, is a recognized and award-winning holistic, functional and anti aging physician and author. She transforms people’s<br />
lives by getting to the root cause of illness using the best of science and nature. Her approach is personalized, precision medicine where<br />
you are treated as the unique individual you are. www.HowToLiveYounger.com