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Pharmacy Assistant - Green Cross Publishing

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activeadvice<br />

on sun protection!<br />

Most Irish people<br />

are aware of<br />

the dangers of<br />

ultraviolet (UV)<br />

radiation during<br />

the summer<br />

months and indeed<br />

year round as UV<br />

is a constant in our lives and is a well<br />

known cause of premature ageing and<br />

different types of skin cancers.<br />

As such most people are<br />

quite diligent in following<br />

the SunSmart Code during the<br />

summer months when they are more<br />

likely to be aware of the sun in the<br />

form of heat (infra red radiation).<br />

However, in general we cannot<br />

feel the UVA and UVB rays which<br />

are responsible for the 2 to 3 million<br />

Child dressed<br />

according to the<br />

SunSmart code<br />

non-melanoma skin cancers, and over<br />

130,000 malignant melanomas, that occur<br />

globally each year. Frequent sun exposure<br />

and sunburn in childhood appear to set the<br />

stage for high rates of melanoma later in<br />

life.<br />

In Ireland our changing lifestyle and<br />

sun-seeking behaviour throughout the<br />

year through foreign travel coupled with<br />

increased exposure in summer months<br />

are responsible for much of the increase<br />

in skin cancers; with over 6,400 new cases<br />

reported last year.<br />

Melanoma accounts for about 4-5 per<br />

cent of all skin cancer cases and it accounts<br />

for most of the skin cancer-related deaths in<br />

Ireland. It is the second highest cancer<br />

diagnosed in the 30-45 year age group and<br />

the third highest in the 25-40 age group.<br />

This type of tumour has the most rapid rise<br />

in incidence doubling every ten years and, if<br />

not detected early, has a very high mortality<br />

rate.<br />

Prevention<br />

With these facts in mind it is important to<br />

remember the age old adage: prevention is<br />

better than cure. Key recommendations:<br />

• Remember that UV radiation is at its peak<br />

between the hours of 10am and 3pm.<br />

• Don't be fooled by cold and cloudy days<br />

– you can still get sunburnt.<br />

• Remember that UV radiation can damage<br />

Sunbeds and<br />

sunlamps increase<br />

your risk of skin<br />

cancer. If you want<br />

to protect your skin,<br />

don’t use them<br />

pharmacy assistant<br />

3

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