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In the Garden<br />

<strong>The</strong> Garden in June - A beautiful retreat<br />

Herb of the Month - Thyme<br />

Thyme Information and Medicinal Uses<br />

Evergreen, ever tasty, ever aromatic thyme flowers A member<br />

of the mint family, thyme is a perennial evergreen shrub,<br />

whose woody stems are covered with small, grey-green<br />

leaves. Its small, two-lipped flowers range in color from pale pink<br />

to purple and bear quadruplet nutlet fruits. <strong>The</strong> entire plant is aromatic.<br />

<strong>The</strong>re are over one hundred varieties of thyme, with the<br />

most common being Garden Thyme and Lemon Thyme.<br />

<strong>The</strong> many types are so close in appearance, it is often difficult to<br />

differentiate them. Lemon thyme has a slightly more-pronounced<br />

lemony fragrance, particularly good with fish. All varieties of thyme<br />

are highly attractive to bees. Honey from bees that feed on thyme<br />

flower nectar is a gourmet delight. Yet, insects are repelled by<br />

thyme. Make a cup of thyme tea, put it in a plant mister, and spray<br />

Top 10 jobs<br />

1. Hoe borders regularly to keep down weeds<br />

2. Be water-wise, especially in drought affected areas<br />

3. Pinch out sideshoots on tomatoes<br />

4. Harvest lettuce, radish, other salads and early<br />

potatoes<br />

5. Position summer hanging baskets and containers<br />

outside<br />

6. Cut lawns at least once a week<br />

7. Plant out summer bedding<br />

8. Stake tall or floppy plants<br />

9. Prune many spring-flowering shrubs<br />

10. Shade greenhouses to keep them cool and prevent<br />

scorch<br />

around doorways and windows in summer to repel insects. Herbal<br />

medicinists use thyme in infusions, extracts, teas, compresses, bath<br />

preparations and gargles. Recent studies indicate that thyme<br />

strengthens the immune system.<br />

<strong>The</strong> distilled thyme oils are used commercially in the production<br />

of antiseptics, toothpaste, mouthwash, gargle, hair conditioner,<br />

dandruff shampoo, skin cleanser, various toiletry items, potpourri,<br />

and insect repellent. It is an ingredient in commercial expectorants<br />

and antispasmodics prescribed for whooping cough and bronchitis.<br />

Thyme selection, storage and usage<br />

Thyme flowers Fresh, dried and powdered thyme are readily available<br />

year-round in most markets. If you are lucky enough to be able<br />

to grow your own, remember that thyme leaves are sweetest if<br />

picked just as the flowers appear. Store fresh thyme in a plastic bag<br />

in the vegetable crisper drawer of your refrigerator or stand sprigs<br />

in a glass of water on the refrigerator shelf. When cooking with<br />

thyme, know that one fresh sprig equals the flavoring power of onehalf<br />

teaspoon of dried thyme. As with most leafy dried herbs, be<br />

sure to crush the leaves between your hands before adding them to<br />

your recipe.<br />

24 <strong>Cottingham</strong> <strong>Times</strong> - May 2007 Support the advertisers who appear within the <strong>Cottingham</strong> <strong>Times</strong>

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