A Framework for Physical Activity as a Complex and ...
A Framework for Physical Activity as a Complex and ...
A Framework for Physical Activity as a Complex and ...
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<strong>Physical</strong> <strong>Activity</strong><br />
Sedentary<br />
Sedentary: Behavior that<br />
produces little to no human<br />
movement resulting in minimal<br />
(or no) physiological gain.<br />
Conceptual <strong>Framework</strong><br />
Human Movement<br />
<strong>Physical</strong> <strong>Activity</strong>: The behavior<br />
that drives human movement<br />
which results in physiological<br />
attributes including incre<strong>as</strong>ed<br />
Behavior<br />
physical activity-related energy<br />
Human<br />
expenditure <strong>and</strong> improved<br />
physical fitness.<br />
Movement<br />
Physiological<br />
Attributes<br />
Health Enhancing PA: <strong>Activity</strong><br />
that, when added to the lightintensity<br />
Energy activities Expenditure of daily life,<br />
produces health benefits.<br />
<strong>Physical</strong> Fitness<br />
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