Preabilitazione. Tra Riabilitazione e Allenamento. Preabilitazione ...

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SCIENCE FICTION •“Following the functional path” in “The Gambetta Method”, by G.W.Gray, P.T. and V.Gambetta, MA in Physical Education - 1995 • “The role of Proprioception in the Management and Rehabilitation of Athletic Injuries” by Scott M.Lephart, PhD,ATC; Danny M.Pincivero, Med; Jorge L.Giraldo, MD; Freddie H.Fu, MD; Pittsburgh Neuromuscular Research Laboratory - 1997 •“Should Athletes <strong>Tra</strong>in Like Bodybuilders” by P.Check, Holistic Health Practitioner - 2000 – 2004 •“What is Functional Exercise” in “Movement that matters” by P.Check, Holistic Health Practitioner - 2000 •“Functional <strong>Tra</strong>ining for Sports” by M.Boyle. Champaign IL: Human Kinetics - 2003 •“The Role of Core in Athletic Function” by B.Kibler M.D., FACSM, A.Sciascia P.T., Lexington Sports Medicine Center - 2006
FUNCTIONAL TRAINING Whether you are a marathon runner, a triathlete, or simply a homemaker who wants to carry their children without injury, functional training can help. Functional training has its origins in rehabilitation. Physical therapists developed exercises that MIMICKED what patients did at home or work in order to return to their lives or jobs after an injury or surgery. Thus if a patient's job required repeatedly heavy lifting, rehab would be targeted towards helping them achieve that. Functional training mostly involves activities targeted at the core muscles (abdominal and lower back).. http://www.sciencedaily.com/articles/f/functional_training.htm
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